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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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How do we best prepare our new generation of students to succeed in the workforce? A) 4 year college programs? B) Hybrid learning? C) Career Technical Education with stackable certifications? D) Entering the workforce directly? For our students of today, it is clearly ANSWER E) ALL OF THE ABOVE. Edupreneurs (Educational Entrepreneurs) recognize the need to pivot our educational systems to meet the demands of Generation Z for relevant learning that meets their individual interests, learning s ...
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Spark Hunter

Fighter Steel Productions | Realm

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When the world’s most advanced AI evolves past the limits of human intelligence, the US government fears she has gone rogue and is determined to take her out. Now, over dinner with her Maker, a final meal will determine if she represents a new hope for the world… or its destruction. With sharpshooters in position, and the NSA listening to their every word, her Maker must determine if she is a threat to herself or others as he tries to protect his masterpiece. For she is a machine with an evo ...
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EMS on AIR is an education and entertainment podcast designed to keep healthcare providers safe, informed, and prepared. The EMS on AIR Podcast was originally launched in response to the COVID-19 pandemic as a way to communicate efficiently and directly with EMS personnel. Now, we’ve started branching out to all things healthcare but still tailored with the national EMS audience in mind. This podcast has begun to transform into a bridge between subject matter experts, the most recent data, a ...
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Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …
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Waffle On about Young Sherlock Holmes A brand new episode hits your ears with this 1985 romp starring Nicholas Rowe, Alex Cox and Sophie Ward. Regular guest host Peter Coleman joins us again and along with meds they jump straight into the episoder after watching the film. Does Meds still have that hatred he had when he was twelve or has he grown up…
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Comments or feedback? Send us a text! Many clinicians experience a sense of helplessness around effectively managing calls from loved ones of an individual living with a mental illness who is not willing to engage in treatment. There is frequently an impression that little can be done until the affected individual wants to change. Dr. Alec Pollard …
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On this episode, Max Hansen interviews Tom Kelly, the founder of Charity Auctions Today and the Co-Founder of CompCorePro. Tom Kelly is a dynamic entrepreneur and consultant known for his innovative approaches to reducing costs and enhancing efficiency for businesses and nonprofits. With a remarkable track record of launching three successful compa…
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Comments or feedback? Send us a text! Dialectical behavior therapy or DBT is a wonderful suite of tools that help people to be more effective with respect to managing their emotions and becoming more interpersonally effective. These are challenges that often loom especially large for those who are highly sensitive. Emma Lauer, LCSW joins us for a d…
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Waffle On about Lifeforce Oh this episode is a corker, its a divisional episode and its two against one becaue we have a special guest. We last saw him wearing a kilt and swinging a sword during our Highlander episode, well this time Mr David Ray is more sensibly dressed yet still full of passion. Kell is in agreement, Meds, not so much which of co…
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On this episode, Max Hansen interviews Dr. Patty Ann Tublin, the CEO and Founder of Relationship Toolbox LLC. Dr. Patty Ann is a human behavior, motivation, and performance expert, specializing in the development of emotional intelligence and communication skills that promote optimal individual and group performance, impacting the bottom line. On t…
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Comments or feedback? Send us a text! In addition to being a topic that appears frequently in the realm of pop psychology, emotional intelligence is a subject of serious, rigorous academic inquiry. Clinical psychologist & author, Dr. Stephanie Catella joins for us for a discussion of core-themes in her new book The Emotional Intelligence Skills Wor…
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Celebrity interviewer and author Glenn Plaskin joins Greg for a light-hearted conversation. The pair discuss some of Plaskin's favorite interviews--many of which turned into life-long friendships with his subjects. His goal, he says, was to get to know the people he sat across from--not trap them with "gotcha" journalism. Plaskin is also known for …
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Activist and writer Nick Bryant is Greg Kelly's guest today. Bryant published Jeffrey Epstein's notorious "Black book" in 2015 and has dedicated much of his career to investigating human trafficking. In his latest effort, Bryant focuses his investigative journalism lens on the Watergate scandal. "You can't read other books on Watergate, you have to…
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Comments or feedback? Send us a text! Bipolar disorder is often thought of as a mental disorder that is treated exclusively with medication when in fact there are a number of evidence-based psychotherapeutic techniques that can be used to complement traditional pharmacotherapy. Dr. Holly Swartz joins us for a discussion of the core themes in her ne…
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On this episode, Max Hansen interviews Alastair Sanderson. Alister Sanderson is the CEO of Operio Group, a transformative enterprise specializing in comprehensive solutions for the food, beverage, nutraceutical, and pharmaceutical manufacturing industries. Since its inception in 2022, merging the expertise of LFA Machines and Vivion Inc, Operio Gro…
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Retired urologist Dr. Barry Zisholtz is Greg's guest today. He joins to discuss his decision to enter the race for Georgia House of Representatives District 86. Dr. Z, as he prefers to be known, is a first-time political candidate running unopposed as a Republican in a very blue district. Greg Kelly and Dr. Z discuss the candidate's longshot odds, …
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Waffle On about Commando Hello and welcome to this months edition of waffle on, can you believe we are a quarter of the way through celebrating 1985. Crazy. Anyway what do we have in store well of course you know the picture of big Arnie gives it away, yes it’s Commando. We thought we’d bring you a classic popcorn movie involving muscles, guns, mus…
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Comments or feedback? Send us a text! Challenges related to attachment in relationships - especially in the context of romantic relationships - can evoke very strong emotions and behavioral urges that can often backfire, sometimes causing the very thing we fear most; namely, the dissolution of a relationship. Psychologist, author, speaker & teacher…
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William C. Dear has a theory: O.J. Simpson didn't do it. And he thinks he can prove it. In this shocking interview, conducted after the death of Orenthal James Simpson, Dear discusses with Greg Kelly the subject he's written two books about. The author details why and how, he says, Simpson martyred himself to save his son a lifetime in prison. Now …
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Comments or feedback? Send us a text! The last decade has seen the ascendency of a number of "public intellectuals" who have come under increasing scrutiny around allegations of misinformation, conspiracy mongering, grifting & intellectual inconsistency. Importantly, many have achieved "guru" status with millions of followers and devotees on YouTub…
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Micki Witthoeft, mother of slain January 6 Protester Ashli Babbitt, joins Greg Kelly in an emotional conversation. Witthoeft has continued to carry the torch for her daughter, a Navy veteran shot to death by a Capitol Police officer during the unrest inside the building on January 6, 2021. Not only is Micki Witthoeft after justice for her daughter,…
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Legendary political consultant Roger Stone joins Greg Kelly. In this detailed conversation, the pair draw parallels between President Trump's journey post-presidency to that of the late Richard Nixon, for whom Stone worked in the early days of his career. Stone discusses facts about Watergate the public may not know. He also dishes on whether or no…
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Comments or feedback? Send us a text! Mindfulness is an area of clinical and intellectual focus which has grown tremendously in popularity and includes many secular practices such as breath work, body scanning & self-compassion. OICBT psychologist Dr. Kiran Vadaga joins us for an in-depth conversation in which explore observations around the import…
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Waffle On about To Live and Die in L.A Its another episode celebrating 1985 and Meds and Kell are divided in opinion with this film. One loves it, the other finds it adiquately amusing, can you guess who??? It does have a cracking soundtrack and brilliant perormances from Willem Dafoe and William Peterson. Hope you enjoy it, as usual please do shar…
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Noted attorney Harvey Silverglate joins Greg Kelly in a winding and fascinating conversation. Silverglate is representing John Eastman, the man accused of providing President Trump with illegal advice regarding challenging the outcome of the 2020 election in Georgia. But this conversation also touches on Silverglate's career and notable clients suc…
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Comments or feedback? Send us a text! CBT interventions are often favoured for being empirically supported; however, it is not always clear how efficacy of these interventions maps to the actual functioning of the brain. Esteemed neuropsychologist and psychoanalyst, Dr. Mark Solms, joins us for an in-depth discussion of the clinical implications of…
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Comments or feedback? Send us a text! There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Y…
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Waffle On about A View To A Kill Hello and welocme to part 2 of 12 celebrating 1985. On this episode we are very lucky to be joined by regular guest host Mr Peter Coleman. He adores this movie, and so does Meds. Kell however has other feelings. Roger Moore stars in his final adventure in the tux, he looks a bit ropey bless him but we love the old s…
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Comments or feedback? Send us a text! Female involvement with the criminal justice system can prompt significant internal dissonance as well as challenge conceptualizations around female violence, motherhood, mental illness etc. Forensic psychotherapist Anna Motz joins us for a fascinating discussion of her book “If Love Could Kill: The Myths & Tru…
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Comments or feedback? Send us a text! Host note: folks, I invite you to pay very close attention to what Dr. Hollis has to say...could change your life. Jungian/Depth psychology provides a wonderful framework for exploring questions related to meaning and the self that can at time fall outside of boundaries of what is typically explored in cognitiv…
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Greg Kelly chats with radio superstar Mark Simone about everything from Trump to Sinatra on today's episode. Simone returns to the podcast and discusses how he got bit by the radio bug, and what he learned from Frank Sinatra himself. Plus, he and Kelly dive into the current state of republican politics and President Joe Biden's obvious mental and p…
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Waffle On about National lampoons European Vacation Hello and welcome to January 2024 and the first epiosde of twelve waffling on about 1985. Yes this was the year that Meds and Kell met and wow, what a year for films. We start of with a Chevy Chase film, we loved it as kids but do we love it now??? only one way to find out and thats to listen. We …
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Comments or feedback? Send us a text! Existential boredom is a challenge for many that can lead to a pathological engagement with shallow amusements (which may only deepen the despair and lead to more boredom). Dr. Kevin Gary joins us for a discussion of some of the core themes covered in his book Why Boredom Matters: Education, Leisure, and the Qu…
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Comments or feedback? Send us a text! Understanding the evolutionary significance of depression can quite helpful in its conceptualization and treatment. Founder in the field of evolutionary medicine, Dr. Randy Nesse, joins us for an encore discussion in which we consider how striving, motivation and desire for control can play into the evolution o…
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Waffle On about The Golden Voyage of Sinbad Its Christmas time and its part 12 of 12 celebrating 1973. What a film to end on, this classic was always shown (here in the UK) either on Christmas Eve or Boxing Day. Its a bit dubious in parts in todays standards which is why it doesnt get shown much nowadays which is a shame. Still we dont care and we …
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Former Ambassador to Germany and Former Acting Director of National Intelligence Richard Grenell joins Greg Kelly. In this in-depth conversation with the former diplomat turned trusted cable news voice, Grenell shares how he first became Ambassador to Germany in the Trump administration. He reveals what his work day really looked like, and why his …
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Comments or feedback? Send us a text! For many mental health clinicians, crafting resilience is an afterthought to managing the day-to-day demands of their professional life. Psychologist, consultant & author, Dr. Marie-Hélène Pelletier, joins us to discuss some of the themes explored in her new book: The Resilience Plan: A Strategic Approach to Op…
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The Last Detail Its part 11 of 12 celebrating 1973 and we have good old Jack Nicholson to smile and raise an eyebrow through the whole of this episode. Yes its the 1973 film The Last Detail also starring a very youn (and sane) Randy Quaid and Otis Young. The film is a journey from Navy base to Navy prison as Signalman 1st Class Billy Buddusky and G…
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Comments or feedback? Send us a text! Music is an under-explored tool with respect to the provision of psychotherapy as well as the crafting of peak experiences. Clinical counsellor, performance coach and opera singer, Dr. Fiona McAndrew, joins us for an eclectic, wide-ranging discussion in which explore: Fiona's alternating journey between psychol…
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Welcome to Episode 94 of the Built on Purpose Podcast, brought to you by Y Scouts. On this episode, Max Hansen interviews Sherry Rais. Sherry Rais is a visionary entrepreneur dedicated to revolutionizing mental healthcare in the workplace. She is the Co-founder and CEO of Enthea, a mental health company dedicated to integrating psychedelic-assisted…
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Comments or feedback? Send us a text! Mental health professionals have increasingly been seeing clients seeking services related to anxiety and depression stemming from serious, negative changes that have been occurring in our climate. Psychologist and professor, Dr. Susan Clayton, who is one of the world's authorities on how the environment impact…
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Waffle On About The Exorcist Its October, Its part 10 of 12 celebrating 1973 and its Halloween time. What better way to get some chills down your back than listening to the boys talking about one of the most influential Horror films ever made, The Exorcist. Join us next month for our penultimate episode celebrating 1973 and then its Christmas time.…
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