Best Mark Cochran Podcasts (2024)

1
God Shuffled His Feet by The Crash Test Dummies 18:13

5h ago18:13

18:13

In this episode of the 90's Tunes Podcast, hosts Lena and Avery take a nostalgic trip back to the 1990s to revisit the iconic album "God Shuffled His Feet" by the Crash Test Dummies. Delving into the unique sounds and thought-provoking lyrics of this alternative rock masterpiece, Lena and Avery explore the album's impact on both the music scene of …

1
You Can't Touch This by MC Hammer 19:04

1h ago19:04

19:04

In the latest episode of the "90's Tunes Podcast" with your hosts Lena and Avery, get ready to groove to the iconic beats of MC Hammer's smash hit "You Can't Touch This." Join them as they take a nostalgic trip down memory lane, exploring the cultural impact and lasting legacy of this chart-topping anthem from the 1990s. From its infectious rhythm …

1
Fatty Liver Disease: 33% of Global Adults Suffer With This. BUT it is Reversible with Dietary and Lifestyle Changes! Dr Hanouneh MD & Kirkpatrick MS RDN 1:04:55

13h ago1:04:55

1:04:55

Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason why is the crux of this episode. It’s not the ills of old like hepatitis or alcohol that’s actually why the majority of liver transplants are done - it’s fatty livers. And the saddest part - fatty liver disease is a completely avoidable and …

1
Dazed and Confused Soundtrack 23:14

21h ago23:14

23:14

Join Avery and Lena on this week's episode of 90's Tunes Podcast as they take a trip down memory lane and dive into the iconic soundtrack of the cult classic film "Dazed and Confused." From the groovy tunes of the 1970s to the nostalgic vibes of adolescence, Avery and Lena dissect the music that defined an era. With a mix of rock, funk, and soul, t…

1
Girl Of My Dreams by The Moffatts 11:22

5d ago11:22

11:22

Join hosts Lena and Avery on this episode of 90's Tunes Podcast as they take a trip down memory lane to revisit the beloved song "Girl Of My Dreams" by The Moffatts. From discussing the band's rise to fame to exploring the song's lasting impact on pop culture, this episode offers listeners a chance to rediscover the magic of a cherished anthem from…

1
Toxic Superfoods. Oxalates and Nutritional Myths, and Why You Need to Stop Your Spinach and Kale. Sally Norton MPH 56:51

13d ago56:51

56:51

So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. I have done back to back episodes on the anti-nutrients in our food, especially the nasty nature of oxalates, because the topic is hugely unknown of. This was a truly mind-opening episode with Sally Norton. I saw so many interrelated health problems that may have oxalate…

1
Live at King Cat Theater, Seattle, WA - May 1995 by Jeff Buckley with guest Avery Cochrane 37:01

8d ago37:01

37:01

In this week's episode of "90's Tunes" podcast, hosts Lena and Avery are joined by special guest Avery Cochrane, the talented singer-songwriter. Together, they delve into the captivating world of Jeff Buckley and his iconic album "Live at King Cat Theater, Seattle, WA - May 1995". Focusing particularly on the songs "Grace" and "Hallelujah", they di…

1
Good Vibrations by Marky Mark and the Funky Bunch 10:11

12d ago10:11

10:11

In this episode of the "90's Tunes" podcast, hosts Lena and Avery dive deep into the infectious energy of "Good Vibrations" by Marky Mark and the Funky Bunch. With their signature blend of humor and nostalgia, Lena and Avery reminisce about the cultural impact of this iconic 90's hit. They explore the origins of the song, its catchy beats, and memo…

1
Eating For Your Genes. Amyloids, Histamine, & Oxalates. Nutritional Gems That You’ve Never Heard of. Teri Cochrane: The Wildatarian Diet 1:01:36

17d ago1:01:36

1:01:36

Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is so much more to food, and that is what this episode is all about. Is your food nutritious? That’s what we wonder, but are we asking if it’s anti-nutritious!? A true pain to purpose story is why Teri Cochrane is on the show today sharing the science a…

1
Fly by The Chicks 20:19

16d ago20:19

20:19

Join Lena and Avery on this episode of 90's Tunes Podcast as they take a nostalgic journey back to the 90s with a deep dive into the iconic album "Fly" by The Chicks (formerly known as Dixie Chicks). Released in 1999, "Fly" was a game-changer for country music, blending traditional country sounds with pop and rock elements, and addressing bold them…

1
Space Lord by Monster Magnet 9:53

23d ago9:53

9:53

In this episode of the "90's Tunes Podcast," hosts Lena and Avery delve into the iconic song "Space Lord" by Monster Magnet. Released in 1998, "Space Lord" encapsulates the essence of the alternative rock scene of the late 90s with its heavy riffs, psychedelic undertones, and enigmatic lyrics. Through engaging commentary and personal anecdotes, Len…

1
Violator by Depeche Mode With guests Frank and Vanda 52:07

21d ago52:07

52:07

Tune in to the latest episode of the 90's Tunes Podcast with your hosts Lena and Avery, joined by special guests Vanda and Frank, as they take a trip down memory lane to revisit one of the most iconic albums of the decade: Depeche Mode's "Violator." Get ready to delve deep into the mesmerizing world of synth-pop and dark wave as the team dissects t…

1
Cancer, Holistic Oncology, The Cancer Diet & Detox. Dr Katie Deming: The Conscious Oncologist 1:01:37

24d ago1:01:37

1:01:37

This episode about cancer is a game-changer. 99% of anyone who listens to this will encounter concepts around cancer they have never heard before. Not only does Dr Katie Deming throw ideas about cancer being a genetic disease well and truly into the dustbin, she is putting forth a cancer ideology that breaks every medical mold. And that’s why I lov…

1
Mark Koyama on the Economics of Dune and Science Fiction Worlds 51:26

24d ago51:26

51:26

Sci-fi builds alternative realities from current science, spanning space travel, AI, genetics, and quantum mechanics. Its appeal lies not only in scientific accuracy but also in the constraints it imposes on characters within these worlds. Audiences are drawn to the social questions it poses, exploring diverse societies, cultures, and interpersonal…

1
Justified & Ancient by The KLF ft. Tammy Wynette 14:04

26d ago14:04

14:04

Join Lena and Avery on this episode of the 90's Tunes Podcast as they dive into the iconic track "Justified & Ancient (Stand by the JAMs)" by The KLF featuring country legend Tammy Wynette. Released in 1991, this unique collaboration between electronic music pioneers and a traditional country artist broke boundaries and captured the essence of the …

1
The Testosterone Crisis for Men and Women. TRT, Viagra, Peptides, & Testosterone Biohacks that Optimize Performance 1:02:39

29d ago1:02:39

1:02:39

People don’t want to believe it but men are in trouble. From college and university attendance to suicide and friendship, the men are not alright. Why? Well, there is no one single answer but I suspect a significant cause underlying men’s ills is because they don’t have the testosterone they need. So that’s what today’s episode is about with Dr Tra…

1
Devil Without a Cause by Kid Rock 20:27

29d ago20:27

20:27

In the latest episode of the "90's Tunes" podcast, hosts Lena and Avery dive deep into the iconic album "Devil Without a Cause" by Kid Rock. Released in 1998, this album shook the music scene with its unique blend of rap, rock, and country influences, leaving an indelible mark on the era. Lena and Avery take listeners on a journey through each trac…

1
Cowboys from Hell by Pantera 11:58

1M ago11:58

11:58

In this episode of the 90's Tunes Podcast, hosts Lena and Avery delve into the hard-hitting world of metal with Pantera's iconic track, "Cowboys from Hell." Released in 1990 as the title track of the band's major label debut album, this song marked a significant moment in the evolution of heavy metal music.Whether you're a die-hard metalhead or sim…

1
Breast Cancer, Emotional Roots, Toxic Cancer Causes, & Self Love Therapies with Pychotherapist Dr Toni Galardi 58:07

1M ago58:07

58:07

Every 2 minutes a woman is diagnosed with breast cancer. Let that sink in. How can it be? How can it be that cancer diagnoses are only growing at the same time that there is more and more funding to fight cancer, more and more cancer drugs and more and more cancer doctors? Well, Dr Toni Galardi has a few things to say about that. Dr. Toni Galardi h…

1
Automatic for the People by R.E.M. With guests Vanda and Frank 48:56

1M ago48:56

48:56

Join hosts Lena and Avery alongside special guests Vanda and Frank as they dive into the timeless classic "Automatic for the People" by R.E.M. In this episode of the 90's Tunes Podcast, they dissect the album track by track, discussing its cultural impact, musical genius, and lasting legacy. From the haunting melodies of "Drive" to the poignant lyr…

1
Mo Money Mo Problems by The Notorious B.I.G 11:39

1M ago11:39

11:39

In this episode of the '90s Tunes Podcast, hosts Lena and Avery delve into the iconic track "Mo Money Mo Problems" by The Notorious B.I.G. Released in 1997, this track featuring Puff Daddy and Mase is a timeless anthem that continues to resonate with audiences worldwide. Lena and Avery explore the cultural impact of the song, discussing its catchy …

1
From Burnout to Breakthrough. Beat Mental Exhaustion, Emotional Bankruptcy, & Brain Fog. Dr Mark Rowe MD 1:03:24

1M ago1:03:24

1:03:24

Feeling like you can’t take it anymore? Completely exhausted? Like no matter how much you do, you’re never getting anywhere? Life feeling dead, and like you don’t even have one more drop of energy to give? You aren’t alone. Not even close. At minimum 1 in 3 people are holistically and wholly exhausted, suffering what we now call burnout. Especially…

1
Live Through This by Hole 15:06

1M ago15:06

15:06

In the latest episode of the 90's Tunes Podcast, hosts Lena and Avery take listeners on a journey back in time to the grunge era with a deep dive into the iconic album "Live Through This" by Hole. Released in 1994, this album made waves with its raw energy, powerful lyrics, and fearless attitude. Through lively discussion and personal anecdotes, Le…

1
Deep by Serial Joe 8:30

2M ago8:30

8:30

In this episode of the 90's Tunes podcast, hosts Lena and Avery take listeners on a nostalgic journey back to the late 90s with a deep dive into "Deep" by Serial Joe. They reflect on Serial Joe's place in 90s music history and how "Deep" continues to resonate with listeners as a timeless classic. Whether you're a die-hard fan of 90s alt-rock or jus…

1
Trauma Signatures, Lebron James, The 5 T’s of Trauma. Dr Marc Hauser PhD unpacks his new book Vulnerable Minds 1:02:41

2M ago1:02:41

1:02:41

Is trauma bad? It’s not as simple an answer as you think. Trauma is associated with negativity - pain, abuse, depression, sadness. But trauma is actually also associated with things like resilience, anti-fragility, post-traumatic growth and yes, success. Why is that? Why do some people find power in pain, and others are unable to overcome hardship?…

1
Clarity by Jimmy Eat World with Guests Danny and Pam 40:19

2M ago40:19

40:19

In this episode of the 90's Tunes Podcast, hosts Lena and Avery are joined by special guests Danny and Pam for a trip down memory lane as they revisit the iconic album "Clarity" by Jimmy Eat World. As they delve into the tracks that defined a generation, they explore the impact of the album on both the music scene of the 90s and their personal live…

1
Love Song by Sky 8:52

2M ago8:52

8:52

Join hosts Lena and Avery on a journey through the iconic sounds of the 90s in their latest episode of the "90's Tunes" podcast. In this installment, they delve into the timeless hit, "Love Song" by Sky. Whether you're a devoted fan of 90s music or simply curious about the era's most memorable tunes, Lena and Avery provide engaging commentary and h…

1
Alex Salter on the Medieval Constitution of Liberty 36:59

2M ago36:59

36:59

The Great Enrichment stands as one of humanity's pivotal moments, igniting in Europe during the 17th to 19th centuries, prompting countless attempts to decipher its origins. Today, Dr. Salter will delve into his latest collaborative work with Professor Andrew Young, titled "The Medieval Constitution of Liberty: Political Foundations of Liberalism i…

1
New Beginning by Tracy Chapman 16:59

2M ago16:59

16:59

Join Lena and Avery on the latest episode of 90's Tunes Podcast as they dive into the iconic album "New Beginning" by Tracy Chapman. Released in the early '90s, this album captivated audiences with Chapman's soul-stirring vocals and poignant songwriting. Lena and Avery take listeners on a journey through the tracks. Tune in as they reminisce about …

1
Ayurvedic Medicine 101: SuperHuman Ancient Healing Therapies for the Modern Day Woman. Katie Silcox M.A 1:00:05

2M ago1:00:05

1:00:05

As the human story continues to evolve, many in modern times dismiss the practices and wisdoms of times gone by. Katie Silcox is not one of them. Reviving and re-embodying the 3,000 year old practice of Ayurvedic medicine and eclectic mysticism, Katie is approaching women’s health with an ancient and magical lens. The first principle of Ayurvedic m…

1
SEE YOU LEAD Ep. 37 Richard Kump, President & CEO at UMassFive College Federal Credit Union 20:02

2M ago20:02

20:02

Integrating Values and Vision in Credit Unions: A Dialogue with Richard Kump - SEE YOU LEAD Podcast, Sponsored by NetGiver Join us for an insightful SEE YOU LEAD Podcast episode where SEE YOU LEAD speaks with Richard Kump, President and CEO of UMassFive College Federal Credit Union. Richard delves into his extensive career, reflecting on the transf…

1
SEE YOU LEAD Ep. 36 Mark Cochran, President & CEO at Jeanne D'Arc Credit Union 17:23

2M ago17:23

17:23

Revolutionizing Community Banking: Mark Cochran's Vision at Jeanne D'Arc Credit Union - SEE YOU LEAD Podcast, Sponsored by NetGiver In this enlightening episode of SEE YOU LEAD, we sit down with Mark Cochran, the visionary President and CEO of Jeanne D'Arc Credit Union. Mark discusses his transition from commercial banking to leading a credit union…

1
Around The World by Daft Punk 12:18

2M ago12:18

12:18

Join hosts Lena and Avery on the latest episode of 90's Tunes Podcast as they delve into the iconic track "Around The World" by Daft Punk. In this episode, Lena and Avery take listeners on a journey through the infectious beats and mesmerizing rhythms of this timeless 90's hit. As they dissect the song's production and composition, Lena and Avery h…

1
SEE YOU LEAD Ep. 35 Charlyn Tanner, President & CEO at Dutch Point Credit Union 14:29

2M ago14:29

14:29

Leading with Passion and Purpose: Charlyn Tanner's Credit Union Journey - SEE YOU LEAD Podcast, Sponsored by NetGiver In this episode of SEE YOU LEAD, we host Charlyn Tanner, President and CEO of Dutch Point Credit Union, for a meaningful conversation. Charlyn, originally from Arkansas, shares her journey in the credit union industry, beginning as …

1
SEE YOU LEAD Ep.34 Ken Senus, President & CEO at St. Mary's Bank Credit Union 13:08

2M ago13:08

13:08

Banking on Community: Ken Senus's Leadership at St. Mary's Bank- SEE YOU LEAD Podcast, Sponsored by NetGiver In the latest SEE YOU LEAD episode, sponsored by NetGiver, we interview Ken Senus, President and CEO of St. Mary's Bank. Ken shares the unique history of St. Mary's Bank, the first credit union, and his journey from banking to credit union l…

1
SEE YOU LEAD Ep.38 Karen Viets, President & CEO at Metropolitan District Employee Credit Union 22:10

2M ago22:10

22:10

Embracing Community and Leadership: The Karen Viets Story - SEE YOU LEAD Podcast, Sponsored by NetGiver Join us on the SEE YOU LEAD Podcast, sponsored by NetGiver, for an insightful conversation with Karen Viets, President and CEO of Metropolitan Employees Credit Union. In this episode, Karen shares her journey from a diverse background into the he…

1
Fix Your Brain: Brain Fog, Anxiety, ADDH, Brain Imaging, & Neurofeedback with Cognitive Neuroscientist Dr Andrew Hill PhD 1:13:50

2M ago1:13:50

1:13:50

One of the blessings of doing this show is speaking to someone who is truly changing the world and future of healthcare. Dr Andrew Hill is one of those someone’s. This show inspired me with hope, and I know it will you too, because it takes so-called diseases like ADHD and anxiety and then not only looks at them from a paradigm shifting point of vi…

1
The Presidents of the United States of America by The Presidents of the United States of America 11:01

2M ago11:01

11:01

In this episode of the 90's Tunes Podcast, hosts Lena and Avery delve into the self-titled debut album by The Presidents of the United States of America. With a blend of humor and musical analysis, they dissect the quirky and catchy tracks that defined the band's unique sound. Lena and Avery explore the album's standout singles like "Lump" and "Pea…

1
Stay (I Miss You) by Lisa Loeb 8:17

2M ago8:17

8:17

In this episode of 90's Tunes Podcast, hosts Lena and Avery take a delightful trip down memory lane as they revisit the iconic song "Stay (I Miss You)" by Lisa Loeb. With its captivating melody and heartfelt lyrics, the song became an instant classic of the 90s era.By Avery Cochrane

1
SEE YOU LEAD Ep.31 Wendy Tariff, CEO at Police Credit Union of Connecticut 19:18

3M ago19:18

19:18

Charting a Compassionate Path in Credit Unions: Wendy Tarif's Impactful Leadership - SEE YOU LEAD Podcast, Sponsored by NetGiver In this inspiring episode of the SEE YOU LEAD Podcast, host Glenn Frechette welcomes Wendy Tarif, the dynamic President and CEO of the Police Credit Union of Connecticut. Wendy shares her journey from her initial aspirati…

1
Holistic Marriage; Your Closest Community & The Strategies to Stay Connected. Sarah Intelligator esq. Unpacks her book “Live,Laugh and Find True Love:” 1:02:47

3M ago1:02:47

1:02:47

What is a marriage? A piece of paper? A covenant? A contract? I know what marriage is and has been to me, but I also know that divorce rates are about 50% and like chronic disease, I would say we are losing the war against marriage, the relationship that for most people will form the crux of their lifelong community as first a child and then a pare…

1
Post by Björk 13:46

3M ago13:46

13:46

In the latest episode of the 90's Tunes podcast, hosts Lena and Avery dive deep into the groundbreaking album "Post" by the Icelandic musical icon, Björk. Released in 1995, "Post" marked a pivotal moment in Björk's career as she ventured into new sonic territories, blending genres like electronic, trip-hop, and experimental pop. Throughout the epis…

1
Mentos, The Fresh Maker Commercial Jingle 10:05

3M ago10:05

10:05

Welcome to another episode of "90's Tunes" with Lena and Avery! In today's blast from the past, we're diving into the iconic Mentos Fresh Maker commercial song from the 90s. Join us as we reminisce about the catchy jingle that had us all singing along and explore the cultural impact it had during that era. We'll take you on a nostalgic journey thro…

1
The Future of Health: The New Data Centric Paradigm - Wearables, Dashboards and BioTech Dr Derek Yach MD 58:34

3M ago58:34

58:34

What is the state of world health today? And what does the future hold? For the first time in a while, I sense some real hope. It’s not every day one gets to speak to someone who is and has been at the forefront of public health for decades and decades, and that’s exactly who Dr Derek Yach is. This episode is incredibly informative, with profound i…

1
Bat out of Hell 2, Back Into Hell by Meat Loaf 17:28

3M ago17:28

17:28

Join Lena and Avery on this episode of "90's Tunes," where they take a thrilling journey back to the 1990s to revisit the iconic album "Bat out of Hell 2, Back Into Hell" by Meat Loaf. With its bombastic rock anthems and unforgettable ballads, this album became an emblematic piece of the era's music scene. Lena and Avery dive deep into the album's …

1
Ghetto Supastar (That Is What You Are)" by Pras, featuring Ol' Dirty Bastard and Mýa. 9:08

3M ago9:08

9:08

Welcome to another exciting episode of the "90's Tunes Podcast" with your hosts Lena and Avery! In this nostalgic trip down memory lane, Lena and Avery dive into the world of 90's music to explore one of the era's iconic hits, "Ghetto Supastar (That Is What You Are)" by Pras, featuring the legendary Ol' Dirty Bastard and the talented R&B sensation …

1
SEE YOU LEAD Ep. 30 David Surface, President & CEO at St. Jean's Credit Union 19:00

3M ago19:00

19:00

Leading with a Heart for Community: A Conversation with David Surface In this SEE YOU LEAD Podcast episode sponsored by NetGiver, host Glynn Frechette engages in a heartfelt conversation with David Surface, President and CEO of St. Jean's Credit Union. In this episode, David shares his extensive experience in the credit union sector, reflecting on …

1
Twice Removed by Sloan 12:44

3M ago12:44

12:44

Join Lena and Avery on a trip down memory lane as they revisit one of the most iconic Canadian albums of the 90s, "Twice Removed" by Sloan, in this episode of the "90's Tunes Podcast." Dive into the music that defined a generation, as the duo unpacks the significance of Sloan's sophomore release, its impact on the alternative rock scene, and the ti…

1
The AutoImmune Disease Epidemic: Why YOUR AutoImmune Healing Journey needs a Safe and Knowledgeable Community. Brightly Thrive Co-Founders Bring Hope and Empowerment 56:11

3M ago56:11

56:11

Autoimmune disease is set to cost the US over 1 billion dollars in healthcare needs a year. That number is frighteningly large. And that is what an autoimmune disease condition and diagnosis does to people – it scares them, they feel overwhelmed, doomed and like the situation is too big for them to manage. I have seen this too many times in my life…

1
Aunt's Invasion by Shadowy Men on a Shadowy Planet 11:06

3M ago11:06

11:06

Join Lena and Avery on the latest episode of the "90's Tunes Podcast" as they take a delightful trip down memory lane to revisit the iconic song "Aunt's Invasion" by Shadowy Men on a Shadowy Planet. This instrumental gem from the 1990s holds a special place in the hearts of many, and Lena and Avery are here to explore its unique sound, its cultural…

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Mark Cochran Podcasts

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