Best Mattia Maurée Podcasts (2024)

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061 Working Memory Hack 9:42

3d ago9:42

9:42

Working memory may be a main reason we feel so exhausted... we're doing so many things manually that are habits for non-AuDHD brains. Using a working memory file as we go can help a lot and massively reduce overwhelm and cognitive fatigue. Cal Newport uses a digital file for this during computer work. I've been using post-it notes so I can carry th…

1
Autistic Joy is Mindfulness 6:34

5d ago6:34

6:34

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience! Reminder that our brains are also quite capable of delight in little things. Resources: Like Your Brain community space Transcript Doc Email Newsletter Hosted on Acast…

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How can music disrupt oppression & bring about social change? - Highlights - JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN

7d ago

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How can music challenge systemic oppression and bring about social change? How can we envision alternative paths while avoiding the pitfalls of past paradigms? Jake Ferguson is an award-winning musician known for his work with The Heliocentrics and as a solo artist under the name The Brkn Record. Alongside legendary drummer Malcolm Catto, Ferguson …

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The Architecture of Oppression with JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN

7d ago

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How can music challenge systemic oppression and bring about social change? How can we envision alternative paths while avoiding the pitfalls of past paradigms? Jake Ferguson is an award-winning musician known for his work with The Heliocentrics and as a solo artist under the name The Brkn Record. Alongside legendary drummer Malcolm Catto, Ferguson …

1
060 When Quitting Works 33:05

10d ago33:05

33:05

Quitting can feel amazing, especially when it's a clear self-protection move. And when we haven't waited until it becomes so terrible we have to get out. But the decision-making process can feel slow! This episode covers three ways I've decided to quit things: Big emotions / the thing got really bad Math-y pros and cons approach (slow but effective…

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059 Lazy On Purpose 22:25

17d ago22:25

22:25

I recently took the laziest vacation I ever have, and it was a revelation. Also, there are usually so many external factors we're not considering while laying on the couch feeling too "lazy" to do something! There are layers. Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast…

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058 Men Are Not the Enemy 18:20

25d ago18:20

18:20

Men are not the enemy... Some thoughts on identity, community, and responsibility. Big shout-out to Devon Price's new book, Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast.com/privacy for more inf…

1
I Fucked Up 5:42

25d ago5:42

5:42

"felt vulnerable, may delete later" Quick story/update and to validate that communication is so hard... and so are transitions! Full audio direct link for Patreon folks Transcript doc Hosted on Acast. See acast.com/privacy for more information.

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Climate Change, Mental Health & Fighting for a Better Future - Highlights - CHARLIE HERTZOG YOUNG 17:28

25d ago17:28

17:28

The planet’s well-being unites us all, from ecosystems to societies, global systems to individual health. How is planetary health linked to mental health? Charlie Hertzog Young is a researcher, writer and award-winning activist. He identifies as a “proudly mad bipolar double amputee” and has worked for the New Economics Foundation, the Royal Societ…

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The Mind, Climate Change & Community Resilience with CHARLIE HERTZOG YOUNG 58:38

25d ago58:38

58:38

The planet’s well-being unites us all, from ecosystems to societies, global systems to individual health. How is planetary health linked to mental health? Charlie Hertzog Young is a researcher, writer and award-winning activist. He identifies as a “proudly mad bipolar double amputee” and has worked for the New Economics Foundation, the Royal Societ…

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057 How To Make Projects Happen 41:25

1M ago41:25

41:25

AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and approaches that tend to work for us. Key Takeaways: We usually learn to use what I call the Adrenaline-Anxiety Approach. While effective short-term, it ca…

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056 All Problems Are Middle School Problems with Pawel Kowalczyk 1:06:35

1M ago1:06:35

1:06:35

Pawel, a former middle school teacher in an alternative school, lays out how most of our adult problems were ones we first encountered in middle school. From social groups to complex problem solving, they show up again and again in life. He also talks about how being a high-masking AuDHDer showed up in life. Books mentioned: The Anxious Generation*…

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Making Impactful Films with Oscar & Emmy-winning Director SHARMEEN OBAID-CHINOY - Highlights 10:29

1M ago10:29

10:29

“As a filmmaker, I've always made films about extraordinary women whose lives are faced with extenuating circumstances who've had adversity thrown at them and who've risen to the occasion. And when I began to look at Diane's story, for me, Diane is a fashion designer, but she's so much more. Her central ethos is woman before fashion, and we felt it…

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DIANE VON FURSTENBERG: Woman in Charge w/ Oscar-winning Director SHARMEEN OBAID-CHINOY 37:47

1M ago37:47

37:47

How can we free ourselves from fear and social barriers to live more fulfilling and meaningful lives? What does it take to overcome trauma and turn it into triumph, and failure into reinvention? How can we shine a light on the marginalized and misunderstood to create social change that transforms the lives of women? Sharmeen Obaid-Chinoy is an Osca…

1
106. ANSHAR SERAPHIM: non-binary dominant [autistic] 59:18

1M ago59:18

59:18

Anshar Seraphim is a consultant, trainer, speaker, and neurodiversity advocate. Anshar likes they/them pronouns, but because they present as male, they don't really mind he/him. They identify as non-binary, because of their lack of exposure to gender constructs as an autistic person. Find out what that means to Anshar in this episode. We also talk …

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055 Achievement Doesn't Define Us 31:20

2M ago31:20

31:20

Achievements often feel tied into personal identity. AuDHD folks in particular struggle with achievement pressures, even with just regular neurodivergent demand avoidance. A few core topics: The joy of supporting others' work and stepping back from being the primary creator Achievements often don't provide the emotions we expect, so it's meaningful…

1
054 When Dreams Feel Impossible 24:42

2M ago24:42

24:42

Every creative and interesting person has experienced the feeling that at least some of their big dreams are impossible. And when the current big dream is just surviving, that can be especially challenging. I share about the emotional side of the ten years when my composition career had an almost 100% rejection rate. And why I'm giving this unusual…

1
PETA Founder INGRID NEWKIRK turns 75: A Lifetime of Animal Advocacy 41:44

2M ago41:44

41:44

How can we show more kindness, respect, and love to the animals we share this planet with? What lessons can we learn from non-human animals about living in greater harmony with nature? Ingrid Newkirk is the Founder and President of PETA, actively leading the organization and advocating for animal rights. PETA is the largest animal rights organizati…

1
053 Autistic Stereotypes with Thomas Henley 53:12

2M ago53:12

53:12

Thomas Henley educates, normalizes, and actively pushes back against autistic stereotypes and stigma. Check out his highly rated podcast, Thoughty Auti - The Autism Podcast (on which I talked about AuDHD). Thomas has made multiple decisions in his life to combat stereotypes, including months of backpacking, and becoming a world-class martial artist…

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Exploring Spirituality: A Computational Physicist’s Perspective - STEPHEN WOLFRAM 8:30

2M ago8:30

8:30

How can computational language help decode the mysteries of nature and the universe? What is ChatGPT doing and why does it work? How will AI affect education, the arts and society? Stephen Wolfram is a computer scientist, mathematician, and theoretical physicist. He is the founder and CEO of Wolfram Research, the creator of Mathematica, Wolfram|Alp…

1
052 You Were Not a Bad Child 18:12

2M ago18:12

18:12

You may have internalized the message as a child that there was something wrong or bad about you. Even if it was not explicit, you probably didn't receive some of the attention and delight that would have sent the strong message that your way of being in the world is valid. Today's message is simple: You were not a bad child. You deserved love and …

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How Can We End the Climate Crisis in One Generation? - Highlights - PAUL HAWKEN 16:56

2M ago16:56

16:56

Can we really end the climate crisis in one generation? What kind of bold collective action, technologies, and nature-based solutions would it take to do it? Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. A leading voice in the enviro…

1
Regeneration: Ending the Climate Crisis in One Generation with PAUL HAWKEN 53:38

2M ago53:38

53:38

Can we really end the climate crisis in one generation? What kind of bold collective action, technologies, and nature-based solutions would it take to do it? Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. A leading voice in the enviro…

1
Don't Make Up For Rest 13:21

2M ago13:21

13:21

Rest is not something to be made up for later with productivity. Whether it was forced by the body or not. We deserve to have energy to do what we love! Love Your Brain now has three elements you can choose from for more accessibility: Love Your Brain course content Group coaching and co-working calls Direct support from Mattia Hosted on Acast. See…

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How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE 11:24

3M ago11:24

11:24

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

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Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE 58:14

3M ago58:14

58:14

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

1
How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE 11:24

3M ago11:24

11:24

“So for me, it just kind of removing a lot of the shame and then a lot of the energy that I was wasting trying to fit myself into a neurotypical process or framework or way of thinking or being. So, you know, some people call that unmasking, just kind of removing. I was wasting a lot of energy, basically trying to be someone else and function in a …

1
Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE 58:14

3M ago58:14

58:14

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

1
How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE 11:24

3M ago11:24

11:24

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

1
Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE 58:14

3M ago58:14

58:14

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

1
051 Constant Discovery of What Works with Eric Tivers 45:58

3M ago45:58

45:58

Eric Tivers has shared 10 years of helpful content on his podcast, ADHD reWired. He's also built multiple careers helping neurodivergent folks: from therapy, to teaching high support need kids, to the current ADHD group programs. It's a never-ending journey of discovering what works for his current needs and capacity. And the relatively recent disc…

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105. SOFIE HAGEN: non-binary, queer 57:07

3M ago57:07

57:07

Sofie Hagen is a multi-award-winning London-based Danish comedian, author, podcaster, and content creator. Her new book, Will I Ever Have Sex Again? Is out today, May 23rd, 2024. Sofie's pronouns are she/her and they/them, and they are non-binary and queer. Find out what that means to Sofie in this episode. We also talk about being raised as a pers…

1
050 You're Doing Better Than You Realize 28:16

3M ago28:16

28:16

Multiple times in the past week or two, clients have felt like they're failing miserably. But it turns out they're in complex, difficult, multifaceted situations that don't have an easy answer. Plus, it's easy to feel like we're never doing enough, or the right thing. If we're solving personal problems, world events loom large. If we're addressing …

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How can jazz & physics help solve real world problems? - NEIL JOHNSON, Head of Dynamic Online Networks Lab 15:38

3M ago15:38

15:38

How can physics help solve messy, real world problems? How can we embrace the possibilities of AI while limiting existential risk and abuse by bad actors? Neil Johnson is a physics professor at George Washington University. His new initiative in Complexity and Data Science at the Dynamic Online Networks Lab combines cross-disciplinary fundamental r…

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