Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy Women When you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeov ...

Does the question “What’s for dinner?” make you groan with despair? Are you lacking both time AND inspiration? Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help. In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day. Easy recipes and cooking hacks that will save you time and get you loving food ag ...

Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...

Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...

The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...

Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...

Because all who eat, do so to move. We move in search of the next meal, the next idea, the next big thing. Join us as we uncover what moves experts on gut brain matters.

We take real & relevant fitness, nutrition and mindset topics to win in the gym & life

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...

Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What’s For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we’re spending way too much time in the kitchen. Or we’re popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo in ...

In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...

Journalist Kate Sullivan transports you to restaurants around the country to hear the diverse stories of entrepreneurs, creatives, innovators and change-agents at their favorite restaurant. The show is a celebration of people who have taken an idea from ”inspiration to execution” through their own imagination and hard work and are now using their success to help others and ultimately change the world. It’s also a celebration of food and the place it holds in our life stories. Despite differe ...

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...

”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...

Longtime film critics Christy Lemire and Alonso Duralde nourish your ears with movie reviews and news every Tuesday and Friday. We're the most important meal of the day, all day long. We used to be What the Flick?! YouTube channel: https://www.youtube.com/@BreakfastAllDay Patreon: https://www.patreon.com/bfastallday Christy's Saturday Matinee newsletter: https://christylemire.com/

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!

Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...

Hello there mama friend! Welcome to Mom and Hustle, the podcast. I'm your host Melissa, a wife and a mom to 3 little ones. I'm here to help you thrive at home during your busiest seasons of motherhood and show you that the feeling of constant overwhelm and struggle, doesn't have to be your daily narrative. Join me as we discuss all things mom life and how simple systems, routines and some preparation will have you feeling like you are owning your time, instead of it always owning you. Ready ...

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...

We’re here to inspire you with cooking ideas and to help you get delicious food on your table in a short format that fits into your busy life. In each episode, your host, Christine Pittman of COOKtheSTORY, gives you some exciting food for thought during her chat with a fascinating person from the cooking world. She then wraps up the episode with a 5-day meal plan full of tasty ideas so that you can spend less time planning and more time cooking (and eating!). Learn more about our guests and ...

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!

I help parents transform stressful mealtimes into enjoyable family moments with simple strategies that stop power struggles and encourage kids to explore new foods. Together, we create a happier and healthier approach to eating that makes everyone feel good at the table.

Jason Matheson grew up on television, and his love for ‘80s soap “Dallas” and Disney World just may rival that for his husband and two dogs. His crafty counterpart Alexis Thompson spends her time chasing a toddler, DIY-ing pop culture-inspired projects and Googling animal stories. With her trivia prowess, world traveling, cat loving point of view, producer Holly Roberts is there to call it like it is with a side of snark. 15 years running, “Jason & Alexis in the Morning” can be heard weekday ...

Guys and Food is for you and other guys who love food. You don’t have be a chef or work in the food business. You don’t have to be an expert or a gourmet. You may just enjoy cooking, you may like to explore history or other cultures through food, or you may just like to eat. You’ll probably like Guys and Food if: • Your idea of a power tool is an immersion blender. • You’re more interested in who won Top Chef than who won the latest sporting event in the national headlines. • You’re the type ...

Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...

**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...

The daily rantings of a mad commuter.

Let’s get down & talk the real talk about nutrition and health. Breaking one myth at a time & educating one person at a time. We also drink copious amounts of coffee! Check us out every Monday LIVE on Facebook, or the replay later that evening. You can also download the episodes on your favorite podcast app, or watch us on YouTube! Follow the guys on Instagram: Mike - https://www.instagram.com/keto_mike_ Marty - https://www.instagram.com/msiry Official Podcast Gram - https://www.instagram.co ...

"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...

Welcome to Lola’s Frugal Life Podcast. If you are on a mission to be more frugal with both your time and money you are in the right place. In this podcast, we talk about topics that help enhance living a frugal lifestyle. The goal is to save time and money where we can so that we can use the rest on what matters most to us. We talk a lot about both time and money management so that we can waste as little of both as possible. We do this while also embracing a progress over perfection mindset! ...

Welcome to Cooking with Teens, the podcast bringing warmth and joy to family life by transforming kitchen time into an opportunity for parents and teens to truly connect. Because getting real conversation flowing with your phone-obsessed teen can often feel impossible, am I right? Remember when your kids couldn't wait to share their day over dinner? We're reigniting that spark! I'm a parent, just like you, navigating the shifting dynamics of a family with teenagers. But I've discovered a sec ...

*** A TOP 25 SELF-IMPROVEMENT PODCAST IN FIVE COUNTRIES *** Are you going to bed at night thinking about the to-do list you didn’t finish and stressing about whether or not you'll have time to do it all tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about dinner and spending too much money on groceries and take out? I’m Renae Matt and I’ve been where you are! I work full-time, I’m growing my own bus ...

I'm starting to feel like I have an idea of what I'm doing here! Listen in! Let me help you with this mess we call motherhood. From one tired mom to another. Support this podcast: https://podcasters.spotify.com/pod/show/thebabblingmother/support

Sharing tips & tricks about getting your family involved in the kitchen and making quick, easy, and delicious meals!

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Why Not DIY is your gateway to many easy and healthy food recipes for the whole family. Explore dinner ideas, simple healthy recipes, and homemade ingredients. https://www.whynotdiy.me/

Do you want to be the hostess with the mostest but not sure where to start? You’ve come to the right place for learning how to entertain at home, plan parties and make your guests feel welcome. Join Kristie LaLonde each week as she helps the beginner hostess learn the tips and tricks of entertaining guests without all the stress and worry! Enjoy the guest interviews with entertaining and party experts as they share their secrets to creating a stylish and unforgettable event. Worried about pu ...

Welcome to The Piano Pantry Podcast where together we live life as independent music teachers. Listen in with Amy Chaplin, your host, as we talk about everything from running and organizing a studio business to getting dinner on the table and all that comes between.

Why Not DIY is your gateway to many easy and healthy food recipes for the whole family. Explore dinner ideas, simple healthy recipes, and homemade ingredients. https://www.whynotdiy.me/

Ryan and Leon are delighted to bring you your NEW favourite poetry podcast, exploring the work of poets old and new, with a little bit of craic mixed in. We'll share our love of poetry every week, taking you on a journey through work from poets you'll have heard of, as well as poets you may not have heard of and even people you had no idea wrote poetry.! We'll also help with our Agony Poet part of the show where we'll accept any challenge of solving a problem with a poem. Nothing is too triv ...

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

The Tes Scotland podcast brings you fascinating discussion and insight into Scottish education from Henry Hepburn and Emma Seith.

Welcome to It's Bananas, the podcast where we build an appetite for juicy living with your host, Becky Onnesta. She explores how tasting new and diverse fruits can lead to self discovery, joy and connection. But the thing is...you don't have to love fruit in order to enjoy all the juicy details. The whole idea is to figure out what you love for yourself. Every episode, she spills all the details of what's on her mind and what's on her table connecting the dots between fruit and the human exp ...

A Podcast hosted by me - Tarek - who's paying 9 GRAND a year to go to University but has no idea what he wants to do with his life!? So... I decided to start a Podcast (since that's what everyone's doing these days) and sit down with guests from around the world to hear more about their stories, in the hopes that I can figure out what I want to do with my life!? So, if you want to listen to a podcast with some CRAZY guests with even CRAZIER stories, you've come to the right place all without ...