Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
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What do you think about during the first 5 minutes of your day? Here’s my thoughts 💭
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A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each ep ...
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Welcome back to the moonnco podcast! Episode #6 dives into meditation! What is our experience with it? What are the different objects of meditation? How can you incorporate it into your life even if it's new to you? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to co…
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Check out our newest episode of the moonnco podcast - Exploring Sound Healing Listen to the newest episode of the moonnc podcast where we delve into the fascinating world of sound healing. In this episode we explore: The Origins of Sound Healing: Learn about the history and origins of sound therapy and how it has evolved over time. Benefits of Soun…
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Welcome back to the moonnco podcast! Episode #7 dives into toxins and where are exposed to them in our daily lives. We talk about some main areas where we are constantly being exposed to toxic chemicals. Our air, water, and food are all areas we should be aware of and gain an understanding of what we are being exposed to, as well as what effects th…
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What is the Specific Carbohydrate Diet (SCD)?
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Welcome back to the moonnco podcast! Episode #5 dives into the Specific Carbohydrate Diet (SCD). What is it? What is the science behind it? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. More information on …
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Welcome back to the moonnco podcast! Episode #4 dives into mental health coaching. What is it? What are the goals? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. Visit us at moonnco.com for more information …
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Welcome back to the moonnco podcast! In this episode, we dive into what integrative health is, and what the goals are when working with an integrative practitioner. Taking control of your health and understanding your body at a deeper level can be done through lab testing, as well as supplementation to bring the body back into balance. The best way…
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Welcome back to the moonnco podcast! Episode #2 dives into our background, both individually and as a family, as well as a recount of our daughter's medical journey which brought us to creating moonnco. We hope sharing our journey will help others to take control of their (or their family's) health and give them some alternatives to consider in the…
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Welcome to the moonnco podcast! In this pilot episode, we dive into what (and who) is moonnco, where did the idea come from, and where is it going. We are Nick and Andrea, the founders and faces of moonnco. We are here to tell our story as a family that brought us to creating moonnco and what we hope to build with our community. moonnco's goal is t…
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Episode 09 Charlotte Venter | Successful "Nutrigenomics Biohacking Health" Business Pioneer | Mentor and Leader I Stop Human Trafficking Advocate | Intentional Living and Designing Tools to Grow Your Business ...
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On this episode I am blessed to be joined by Charlotte Venter. She is a successful business pioneer, a genuine mentor and authentic leader as well as founder of Team Activate specialising in "Nutrigenomics Biohacking Health" with $30 million in sales. Charlotte's mission is to positively impact lives, live with purpose and build a legacy. She is al…
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Episode 06 Sadhvi Shivjyoti | Yogic Nun and Sacred Jewellery Designer | Understanding and Defining Your Soul's Purpose - Part 1
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On this podcast we are joined by Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti. She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of the world, her inner resolve will always be, as Shivjyoti says “crystal clear.” In this conversation (over two episodes), we deep dive into the natur…
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Episode 07 Sadhvi Shivjyoti | Yogic Nun and Sacred Jewellery Designer | Your Inner Guidance System and Healing with Malas - Part 2
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On this podcast we continue our chat with Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti. She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of the world, her inner resolve will always be, as Shivjyoti says “crystal clear.” In this conversation (over two episodes), we deep dive into …
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Episode 08 Tiana Madera | Born Seeker, Inspiring Digital Marketer and Leadership Mentor | Authentic Leadership, Growth Mindset and Your "True North"
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On this episode I am joined by Tiana Madera. She is a born seeker, inspiring digital marketer and the host of one of my favourite places to go to for leadership content – the Torch Podcast. Tiana has an endless passion for storytelling, finding opportunities, mentoring and building out a successful strategy personally and professionally. She is int…
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Episode 05 Tiyana Maksimovich-Binno | Natural Therapist, Holistic Healer and Intuitive Energy Reader | Awakening to Everything is Energy and Integral Healing
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In this podcast we chat with Tiyana Maksimovich-Binno, a multifaceted, qualified Natural Therapist, Holistic Healer and Intuitive Energy Reader of the subtle energy blueprint, about the confusing topic of awakening. She explains the attributes of a genuine awakening and shares her own awakening experience - transcending the reality of an atheist an…
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Episode 04 Pia McBean | Austrian/Australian Mum, Self Healer and PA at International Organisation | Timestamp of Living and Working in Vienna with COVID-19
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This is a real human story. Introducing Pia McBean and her soul’s journey. As we chat to Pia we become to know she has been asked time and time again to step into presence of staying true to her sense of self and always being mindful of the power of the present moment – the choice of optimism that lies therein. This episode is a timestamp of the CO…
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Episode 03 Sue Cudmore | Experienced Executive and Board Director, Entrepreneur | Insights into Change, Leadership and Legacy
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Introducing an extraordinary women's executive role model - Sue Cudmore, an experienced Executive and Board Director and successful Entrepreneur. You will learn more about Sue's career progression from nurse to entrepreneur, and the walk-up to corporate as the Alliance (ACIA) General Manager of Recruitment Solutions Group Australia and Board Direct…
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Episode 02 Caroline Koellner | Dermal Practitioner | Deep Dives into LED Light Therapy to Heal the Skin, Brain and Soul
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Introducing the first of many guests on the podcast - Caroline Koellner, Dermal Practitioner and owner of Facial Attraction Dermal and Beauty Clinic. You will learn more about Caroline's journey as a healer and how her intuition, combined with expert knowledge, determines the pathway to improve the well-being of her clients. We deep dive into LED L…
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Episode 01 Introducing Season 2: A Podcast for Enlightened Women
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The first 'You Had It In You All Along' podcast is here! You will learn more about Sofija, the podcast and what you as the listener can expect in future episodes. This is a safe space to explore and heal your mind, heart, body and soul. Be inspired to connect authentically to yourself and to the world around you. Namaste Connect with Us... As we ha…
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Episode 06 The Real Podcast: Series Finale - Spiritual Surrender, with a Love Note Meditation.
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In this last episode of 'The Real Podcast' series we define surrender and spiritual surrender. We feel into the challenge of giving up our attachment to specific beliefs and desired outcomes. We chat letting go of our preconceived ideas about how things should be and rest in the wisdom of a greater Divine knowledge. We show you the beauty in “not-k…
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Episode 05 The Real Podcast: Eliminating Attachment and Aversion to Experience Inner Peace - Part 2
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This is part 2 - “Aversion” defined through Buddhism, modern psychology and Esotericism. In this episode we chat the many ways that aversion runs the narratives that creates many of our patterns. Resistance to change is a major indicator that aversion may be playing a role in one’s life. Aversion is believing we cannot possibly be happy if such and…
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Episode 04 The Real Podcast: Eliminating Attachment and Aversion to Experience Inner Peace - Part 1
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This is part 1 - “Attachment” defined through Buddhism, modern psychology and Esotericism. In this episode we explore the delusion that runs each of our lives being attachment. It's a profound dissatisfaction, neediness, a primordial sense that something is missing, of being bereft, lonely, cut off. It's just there, all the time, in the bones of ou…
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Episode 03 The Real Podcast: Marinating in the Juice Part 2 - Pause to Simmer in the Universal Flow of Love
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In this episode we hold space for you to observe the relationship with yourself, your significant others, and the life you are creating moment-to-moment. We also look at what emotion/s on Dr. David Hawkins’ ‘Scale of Consciousness’ is directly responsible for the life you are experiencing. Then we explain the process of how do you with deliberate i…
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Episode 02 The Real Podcast: Marinating in the Juice Part 1 - An introduction to Being Present
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Marinating in the Juice – An Introduction to Being Present The real magic happens when you are Being present in the moment. In this episode we explore Being present from two perspectives: Moment-to-Moment Mindfulness A meditation practice you can do anywhere, anytime and with anyone. You will learn to be in the present moment awareness. 2. Meditati…
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Episode 01 Introducing Season 1: The Real Podcast Series with Sofija and Dee
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Love Note… The Real Podcast series is a safe container for real conversations, real connections and real intimacy. If you innately desire to move out of patterns that no longer serve you or support the person you want to become this podcast series is about those real conversations that help shape the perfect foundation for you. We know we want to h…
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Laying in on Sunday Morning I felt inspired to share the positive flow of energy I was feeling.
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I’m a sensitive person and I use that to my advantage.
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Yesterday was huge day for me. I released a new song “Dope” and a new website www.group82music.com
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Sharing my experiences with internships, I tell you why you have leverage when you work free.
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Stop living in yesteryear. You sound like an idiot.
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Excuse Makers can kill your dream before you even start working towards. Dorian talks about cutting these people out of your life.
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Do you ever wonder why when you try something new people don’t take you serious? Dorian goes into detail why your business/brand isn’t being respected.
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Dorian spoke at Twitter’s International Headquarters in San Francisco, CA. What did he learn? www.doriansucks.com
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There’s no elevator to success, you have to take the stairs. Dorian provides context on how difficult “success” truly is. www.doriansucks.com
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Dorian discusses why the failure rate for entrepreneurs is at an all time high. Subscribe to our email list at: www.doriansucks.com
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Being a former Division I college basketball coach, Dorian goes in on the corruption and the FBI investigation. https://youtu.be/Apzh5IWwPV0
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Why don’t the ones we love the most support us in new endeavors? Dorian gives you the answer. www.doriansucks.com
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Do you know how much you make every money down to the penny? Do you know what your smallest fixed monthly expense is? Dorian gives you insight on budgeting and what he’s found out about his own spending habits. www.doriansucks.com
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Dorian speaks about the financial disparity between Baby Boomers and Millennials. Subscribe to our email list at www.doriansucks.com
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Do you want to make more money? Dorian gives specific examples on how to make money TODAY using Craigslist and Fiverr. For more money tips, subscribe to our email list at www.doriansucks.com
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Dorian speaks about everyone’s need for supplemental income. Do you have a side hustle? Call-in using the Anchor App and Dorian will promote your business. www.doriansucks.com
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Dorian speaks about his experiences as an entrepreneur and how it can impact you. Can you relate? Call-in using the Anchor App. www.doriansucks.com
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Random Rant Series: Dorian goes in on Men’s Locker Rooms at LA Fitness.
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Dorian goes into detail about why you should treat your personal finances like a business. Subscribe to the email list at: www.doriansucks.com
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Dorian speaks on how watching the Super Bowl perpetuates systemic racism and why black people can’t progress because of it.
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Should black people support Marvel’s “Black Panther” film? In 5 minutes, Dorian weighs the pros and the cons of supporting a film with a Black director and an all-Black cast. Using Anchor, Call-in and let your opinion be heard. www.doriansucks.com
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Other people’s preconceived notions about us can be the biggest inhibitor to our dreams. Dorian speaks about his experiences dealing with what other people thought he couldn’t do and how you can avoid it.
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In 5 minutes, Dorian uses examples from the business world and the music industry to tell you why social media is fool’s gold. Sign up for Dorian’s emails at www.doriansucks.com
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Blake Griffin, arguably the most prolific player in Los Angeles Clippers history, got traded today to the Detroit Pistons. Just six months ago, he’s signed a 5yr/$171M contract with the Clippers. If they can get rid of him at the drop of a dime, what will your job do to you?
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World Premiere of my new song “Rotate”.
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Is it possible to cheat when you live with someone? Listen to my take, the callers take and my song “Even Love Me” which hits this very issue. Call in to get published in the next episode.
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Why do you push education on young people? It’s absolutely worthless. Do you disagree? Call-In and get published. Sign up for the email list at www.doriansucks.com
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