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Shattering Ceilings

Megan Bruce & Lauren Wheeler

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Welcome to Shattering Ceilings! We are your hosts, Lauren and Megan. We are moms and entrepreneurs that are committed to crushing the status quo. We are passionate about creating a life beyond our wildest dreams and crazy enough to believe we can. On this podcast we will be sharing raw, unfiltered, expansive conversations between the two of us and all of the amazing people we meet along the way. No topics are off the table. If you are ready to get vulnerable and grow into the person you have ...
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This episode is all about letting go of perfection and embracing your wild side. Megan and Lauren discuss a conversation they had about feeling "unhinged" and how it can actually be a good thing. They talk about the importance of not letting the fear of what others think hold you back from living your life to the fullest. In this episode, you'll le…
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What is confidence? In your opinion, is confidence something you just have or is it gained through experience? On today’s episode of shattering ceilings, Lauren and Megan break down how they view confidence and some characteristics they believe are crucial to attaining confidence in any given area. Follow Meg & Lauren on IG: @shatteringceilingspod,…
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Well...where do we even begin with this one? Lauren and Megan are recording TOGETHER at Lauren's house for the first time in two years and damn does it feel good! Today, we are having straight up girl talk; catching up on Lauren's conference, Megan's vacation, our thoughts on authenticity, our joint human design/astrology reading, good time girls a…
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In this episode, we discuss the nuances of manifestation and what it looks like in practice. We'll share our insights on clarifying your priorities, making supportive decisions, and believing in your ability to achieve your dreams. Join us for an inspiring conversation on bringing your aspirations to life. Follow Meg & Lauren on IG: @shatteringceil…
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In this episode, we explore the vibrant and fiery energy of summer. As routines shift and fun increases, we share our insights on staying grounded during this dynamic season. We'll discuss the importance of noticing the small changes in how you feel before and after activities like exercise, meditation, and prayer. Pay attention to the physical, me…
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In this episode of Shattering Ceilings, Lauren and Megan get candid about the need to achieve, celebrating wins, and managing the fears that can creep in even during the highs. They use a real-time example of Lauren’s old stories resurfacing after a successful month in business to illustrate their points. Topics Covered: The importance of recognizi…
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Join Megan and Lauren for a heartfelt conversation as the two discuss Lauren's upcoming birthday. This episode dives deep into the year that was, exploring the triumphs and tribulations, the life lessons learned, and the moments of gratitude that have guided Lauren's path. As Gemini season is known for its duality and curiosity, expect an inspiring…
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Ever dreamt of leaving the 9-to-5 grind and pursuing your true passion? On today's episode, we hear from Erica Knoll, who spent 15 years in education before taking a leap of faith and building her own successful business. Join us as she shares her inspiring journey of ditching the self-doubt, overcoming imposter syndrome, and embracing self-love. W…
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This week on Shattering Ceilings, join Meg and Lauren inside their coaching space for a powerful episode on breaking free from limiting beliefs. We'll challenge generational patterns, dig into core beliefs, and take real steps toward designing the life you desire. Tune in and start your transformation! Follow Meg & Lauren on IG: @shatteringceilings…
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This week on shattering ceilings, we're switching things up! We are debuting Lauren's first ever interview on another podcast with our former guest Ashley Akers Smith. Join us for a vulnerable interview in perfect timing with Mother's Day weekend just passing as Lauren shares her experience in loss, love, & letting go. Follow Meg & Lauren on IG: @s…
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This week on shattering ceilings, we're switching things up! We are debuting Lauren's first ever interview on another podcast with our former guest Ashley Akers Smith. Join us for a vulnerable interview in perfect timing with Mother's Day weekend just passing as Lauren shares her experience in loss, love, & letting go. Follow Meg & Lauren on IG: @s…
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Imagine a world where your triggers don't control you, but empower you! On this episode of Shattering Ceilings, Lauren & Megan take you on a journey to understand your emotional triggers. Learn to identify the root of these reactions, navigate the intensity of strong emotions, and ultimately use them as a springboard for growth and activation. Tune…
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Raise a glass to resilience! This week on Shattering Ceilings, we're serving up a special episode filled with raw emotion and inspiring strength. Lauren and Megan sit down with Lauren's dear friend Jilda for a heartfelt Happy Hour conversation. Jilda bravely opens up about facing one of life's biggest challenges - losing a parent. Jilda's story is …
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In this episode, we explore the world of flower essences with Jody, owner of Mystical Blossoms! Here's what you'll learn: The magic of Mystical Blossoms: Discover how Jody and her sister combined their passions for flower essences and creating to build a flourishing business and community hub. Flower essences for everyone: Jody shares her world of …
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We've got a spicy little treat for you today! Let's explore the concept of "Fuck It Lists"—what they are and how to create one. Be sure to have your pen and paper at the ready; you're definitely going to want to jot down your own! Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimit…
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Ready for another captivating conversation about astrology? In part 2 of her interview, expert astrologer Rae McDermott sheds light on various aspects of astrology charts as hosts Megan and Lauren explore their own personal charts. Join us as we delve into intriguing insights and discoveries about the cosmic influences at play. Tune in for an illum…
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Buckle Up for Eclipse Season! This week on Shattering Ceilings, we're diving deep into eclipse season with the amazing Rae, a feminine intuitive astrologer! Get ready to: Understand the impact of the Libra/Aries eclipses on YOU. Learn how Rae's expert insights can help you navigate this powerful energy. Discover practical tips for supporting yourse…
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This week on Shattering Ceilings we’ve got part two of our interview with Danielle Mcleerey! You may remember her from our first ever shattering ceilings interview, our girl is back schooling us on the basics of human design. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "…
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She's back! Our first-ever guest, Danielle McCleerey, returns for a second interview, and this time we're diving into the basics of Human Design. Join us as we explore this intriguing concept, shedding light on individual designs and uncovering insights into personality and life paths. With Danielle as our guide, expect an engaging discussion and s…
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 Welcome to our newest episode! Get ready to be inspired as we sit down with Vanessa, author of 'Believe in Your Soul' and a seasoned shaman who recently made the leap from the corporate world to dive full-time into her wellness business. In this captivating interview, Vanessa takes us on a journey through her decade-long endeavor of writing her bo…
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Join us for our latest podcast episode as we explore how the desire for love and acceptance can influence our decisions and how we navigate the world. We're opening up about personal experiences where the desire for validation led us down paths that weren't genuine. But fear not, we're on a journey of self-discovery, rewriting our stories, and embr…
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Welcome back to another episode of Shattering Ceilings! This week, we delve deeper into our conversation with Ashley, exploring the evolution of her abilities as a medium. Expect profound insights on personal development, effective parenting, and the importance of creating space for authenticity. With a wealth of topics covered, this episode is bou…
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In this captivating episode of “Shattering Ceilings,” we sit down with Ashley Akers-Smith for an incredible interview. Prepare to be inspired as we delve into Ashley’s transformative journey, exploring the profound tools and lessons she’s gained from years of therapy and personal development. From navigating relationships to honoring emotions and u…
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Join us for a special Valentine’s Day episode as we explore the power of communication through the lens of reparenting. Discover simple strategies to understand your emotions, talk to your inner child, and rewrite your narrative. Tune in for a dose of love and laughter as we celebrate the art of healthy communication! Follow Meg & Lauren on IG: @sh…
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In this week's episode, embark on a captivating journey as we dive deep into a thought-provoking conversation with Nichole Stinger. Get ready for a mind-expanding experience as Nichole unfolds her insights on a spectrum of topics – from the concept of a New Earth to her spiritual odyssey, exploring the Shuman Resonance, encounters with extraterrest…
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Today, Lauren & Megan share their recent journeys into surrender and trust. Lauren unveils the walls that once provided safety but now hinder true connections and manifestations, while Megan shares her business closure woes. Join their candid chat on unlocking the power of vulnerability and rediscovering the magic in letting go. Follow Meg & Lauren…
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In this episode of Shattering Ceilings, we delve into the inspiring journey of Lauren Fields, a clinical psychology student, health coach and TedX speaker. Overcoming a traumatic accident, Lauren defied expectations and found her purpose in helping others heal. Tune in for a powerful story of resilience and transformation. Insta: @laurenfields Webs…
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Join Megan and Lauren on an exploration of intentional beginnings. Letting go of the idea of a perfect start and breaking down why there’s no one-size-fits-all blueprint for kicking off the new year. Tune in for full f*cking permission to do winter as you please. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__whee…
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Join us for the captivating second week of our interview series with Mitch the Modern Medium. In this episode, we explore profound topics such as connection, sacred reciprocity, and the inherent beauty within all of creation. Mitch shares insights on the transformative impact of doing inner work, emphasizing how personal growth ripples into the gre…
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It’s officially 2024 and we are kicking it off with part one of a phenomenal interview! At Shattering Ceilings, new year means new adventures and we are here to take you on one today! We bring to you, Mitchel Ott- a magnificent human living deeply in practice with his spiritual gifts. In part one of this epic interview, Mitch shares his wisdom and …
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Let’s bring the year to a close together, reminiscing on all that has transpired. Lauren and Megan share candid insights on overcoming anxiety, embracing trust, and surrendering to the lessons life unfolded. Tune in for a dose of wisdom, laughter, and empowerment. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__whe…
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Step back into the world of inspiration with Part Two of our conversation with the incredible Amber Alrifai. As we continue our chat, you’ll discover a continuous stream of valuable insights, delving deep into actionable tips for entrepreneurs. Tune in, absorb the wisdom, and level up your entrepreneurial journey! Follow Amber @aksocialhouse @amber…
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Unlock the secrets to success with our latest podcast episode featuring Amber Alrifai, Creative Director and CEO of AK Socialhouse. Dive into a conversation packed with actionable insights for entrepreneurs and business owners looking to elevate their brand, website, and systems. Grab your notebook and pen – this episode is a game-changer! Follow A…
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Ever thought about gecko breeding? What’s your opinion on hot fruit? We have reached the final segment of our interview with Ryan Shedrick. The topics we discuss are too many to name, but if I could give this episode a theme, it would be to do the things that light you up. I bet you can’t get through this episode without a good laugh. Care to take …
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We're back with part two of Ryan Shedrick's interview! We delve deeper into intriguing topics with Ryan and explore how automation, attraction marketing, and the art of showing up authentically on social media have helped Ryan build multiple six figure businesses. Ryan not only shares insights but also assigns Lauren some thought-provoking homework…
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We're shooting straight from the hip on this week's episode, part 1 of 3, with our spitfire guest Ryan Shedrick. She went from “worst employee ever” to building three successful 6-figure businesses and she’s here to talk about it. Ryan, a wild and untamed powerhouse, capitalizes on her gift of creativity to build businesses that thrive in a way tha…
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On this weeks episode of shattering ceilings, you’ll get a taste of what’s to come! Lauren and Megan divulge a little about their personal businesses and give a teaser or two about upcoming guests. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song cr…
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Join Megan and Lauren in this episode as they delve into the art of framing and reframing, shedding light on how our perspective can shape our world. They also tackle the importance of avoiding toxic positivity and provide insights into practicing genuine gratitude during challenging times. Discover the power of language in shaping your reality and…
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It’s the energy of the season! And the key to manifesting the life you want. Intrigued? Today's episode is all about letting go of the need for external validation and doing what makes sense for you! No matter what other people may think. Join in on our conversation where we share some of gems received from a recent conversation Lauren had with Cla…
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On this weeks episode of Shattering Ceilings, we are joined by Drew, owner of Gem Life + Bar, an epic booze free bottle shop and bar located in South Jersey. Drew is our first repeat guest and we are so excited to catch up with her! You may remember her episode from our female entrepreneur series back in the spring and although we thought it had be…
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We’ve got a light and interactive episode today, friends! Learn alongside Megan as Lauren teaches us how to do EFT or “Tapping” technique. This practice is a a fun one to add to your toolkit! Tapping into the juicy qi of acupuncture points like Spleen 21, you will no doubt be feeling invigorated and inspired. Follow Meg & Lauren on IG: @shatteringc…
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We’ve got another kick-ass interview for you this week! Our friend, Ashley, a peer recovery specialist, teaches us about the importance of language, and access to treatment, and gets candid about her personal experience with substance use disorder. This conversation is bursting with nuggets of wisdom. Full of charisma, deeply compassionate, and a d…
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On this weeks episode of Shattering Ceilings, we chat with Kelly; a mom, fiancé, and fiercely motivated lady who stepped the f*ck up and changed her whole life. Tune in to hear as Kelly shares what life was like when she was struggling with substance abuse disorder, how she learned to face hardships head on to overcome her addiction, and how she is…
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Welcome back to another episode of Shattering Ceilings. As we wrap up Suicide Prevention Awareness Month, we're taking a moment to reflect on the valuable insights and lessons we've gathered over the past three weeks. Join us as we highlight some of our favorite takeaways. But that's not all – stay tuned as Megan guides us through a soothing and gr…
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In this heartfelt episode of Shattering Ceilings, hosts Lauren and Megan dove into the critical topic of mental health during National Suicide Awareness Month. Joined by expert psychologist Dr. Amanda as they explored essential insights on how to approach the subject of suicide, how to support someone in crisis, and the importance of setting bounda…
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In today's episode, we are sharing ways to create space for conversation around mental health. We'll discuss why it's essential to start conversations about mental health, provide tips on initiating these discussions, and share personal stories that highlight the importance of openness and support. Starting conversations about mental health is a co…
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Hello, Shattering Ceilings fam! As we welcome September with open arms, we're gearing up for an important journey over the next two months. September marks National Suicide Prevention Month, followed by October's National Substance Abuse Awareness Month. These topics may seem heavy, but we're eager to shed light on them, drawing from personal exper…
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On this weeks episode of Shattering Ceilings we are talking about the Earth Element. As we near the end of summer, we are deep in the throes of the earth energy (from a Chinese medicine perspective) this can be a time of great abundance, or great emptiness. As we prepare for the upcoming winter, now is the time to harvest. Let your self be filled w…
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This weeks episode is exactly what the title eludes… a real-time example of how Lauren managed to find her way to and stay with phenomena when working through a difficult conversation with friends. CALL TO ACTION: Assume best intentions. This week, your call to action is to take a look at your close relationships. Who is someone in your life that y…
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Our life is a series of stories we create, based around the experiences we have. What story are you telling? Today, we're diving into a thought-provoking topic: the clash between story and phenomena. CALL TO ACTION: Pay attention to the stories you’re creating. When you catch yourself getting caught up in a story this week, pause and bring yourself…
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