Best Megan Rossiter Podcasts (2024)

1
Positive Hospital Birth, with Lily Yuula 54:18

8h ago54:18

54:18

Some women choose to labour in hospital, others feel they arrive there through the course of their care. If you find yourself in a delivery suite or labour ward for your birth, this episode aims to help you feel the most comfortable and prepared to be there. I’m speaking to Lily Yuula, a midwife who specialises in holistic care in a hospital settin…

1
High BMI pregnancy and birth, with Alice Keely 1:04:40

7d ago1:04:40

1:04:40

Why is so much importance placed on how much you weigh in pregnancy? Is a mother with over 30 BMI really at a high risk of complications in birth? This week, I’m speaking to Alice Keely, the Heavyweight Midwife, about the stigma attached to plus size parents, what to expect in pregnancy and labour if you’ve been labelled high risk, and how to appro…

1
Postnatal exercise and bouncing back, with Hollie Grant 50:04

14d ago50:04

50:04

Our culture surrounds us with pressure to look a certain way and be a certain way, and no more so than after pregnancy. The focus on whether you ‘bounce back’ after birth can be overwhelming. My guest this week challenges us instead to focus on postnatal rehab, functional movement and enjoyment. Hollie Grant is a Pilates PT and founder of The Bump …

1
Breathwork in pregnancy and beyond, with Carolyn Cowan 44:52

22d ago44:52

44:52

If you’re a regular listener to the show, or you’ve done a Birth-ed course, you’ll know that I really value breathwork in labour, but I hadn’t realised the calm that breathwork can bring to pregnancy until I read today’s guest’s book. This week I’m talking to Carolyn Cowan, embodied psychotherapist, yoga teacher and author of Breathing for Pregnanc…

1
C-Section recovery, with Clare Bourne 58:03

29d ago58:03

58:03

C-section recovery is one of those subjects that is rarely mentioned before you experience it. So this week, I’ve got together with Clare Bourne, a pelvic health physiotherapist, to talk you through what you need to know to recover well. We cover everything from how to get out of bed in those first few hours, to exercise, to long term recovery and …

1
Birth Centres, with Issy Bourton 53:52

1M ago53:52

53:52

This episode is essential listening if you’re trying to decide whether to labour in a birth centre or midwife-led unit. I’m exploring everything birth centres, with my friend, midwife, Issy Bourton. Issy and I look at what a birth centre/midwife-led unit is, how your experience there can differ from a hospital birth, what you can expect to happen d…

1
Mixed Feeding, with Lucy Ruddle 52:07

1M ago52:07

52:07

Many parents feel that they have to pick a side on the feeding debate - breast or bottle. But the reality is that often families find themselves a compromise, whether that is adding an occasional bottle to their routine, or switching to formula during the day, and breastfeeds when mum gets home from work. Despite this, information about how to go a…

1
Candid Birth & Connecting with Your Body, with Emma Armstrong 50:21

2M ago50:21

50:21

With social media platforms increasingly censoring candid images of birth and women’s bodies, I got together this week with The Naked Doula, Emma Armstrong, to talk about why we need to see real women’s experiences online. Our wide-ranging chat touches on using the correct words for female anatomy in schools, how we set realistic expectations for b…

1
Continuous Foetal HR Monitoring, with Dr Kirsten Small 1:10:32

2M ago1:10:32

1:10:32

Continuous Foetal Monitoring can be uncomfortable, anxiety-inducing or misleading, but there’s plenty of evidence for its use, right? That’s the question Dr. Kirsten Small set out to answer after her long career in obstetrics. Her research led her to question everything about trace monitoring, from the case for low and high risk differentials to ho…

1
The Birth-ed Method 19:35

2M ago19:35

19:35

The Birth-ed Method is finally here. After years of supporting 10,000s of families preparing for their births using hypnobirthing, it’s time for birth-ed to wave that chapter goodbye, and introduce- The Birth-ed Method. The 4 pillars of the Birth-ed Method, Mind, Body, Choices & Communication provide you with a deep & holistic preparation for birth…

1
Preparing for the 4th Trimester with Host, Megan Rossiter 19:42

2M ago19:42

19:42

Modern Maternity Care has a tendency to separate conception, pregnancy, birth, feeding & parenting. But there is a thread that runs from one through to another. The choices you make and experiences you have during and prior to birth have a direct impact on your postnatal experience. In this episode, we join the dots. What can we do or consider now,…

1
7 Steps to Confident Decision Making 18:09

2M ago18:09

18:09

Decision making is a guaranteed part of your pregnancy, birth and postnatal experience. But it can feel like a massive responsibility when you're not really sure where to start. It's often much easier to just 'do as you're told.. often, you don't even realise you've GOT a choice in the first place. This episode is one you can come back to, time and…

1
Sharing Birth Stories with host, Megan Rossiter 22:16

2M ago22:16

22:16

I was once told that we should only be sharing with women 'positive birth stories'.. But as the years have gone by, I've supported 10,000s of families in their birth prep, I realised that perhaps it's not quite that simple. Dive with me into the nuances of this conversation, discover how to use birth stories as a way of deepening your understanding…

1
DUE 26th April: SEASON 4 1:07

3M ago1:07

1:07

BIG NEWS. I'm expecting! Expecting a NEW SEASON of The Birth-ed Podcast (and hey, did you spot the new look?) A season that once again dives deep into the things you'd expect to learn in your antenatal appointments.. but don't! C-section recovery, fetal monitoring, mixed feeding, hospital birth.. there's so much incoming and it's going to be GOOD. …

1
Empowering Your Toddler's Potty Training Experience with Susan Wallace 30:38

3M ago30:38

30:38

Navigating the delicate waters of potty training can feel like a daunting voyage for both parents and their little ones. Luckily, this week's conversation with Susan Wallace, a Potty Training Consultant and social worker, shines a beacon of clarity on the topic. Susan emphasises the role of clear, anatomically correct language as a cornerstone of e…

1
Safer Sleep: The Lullaby Trust on SIDS Prevention and Safer Sleep Week 34:45

4M ago34:45

34:45

Discover the lifesaving wisdom imparted by Stella Parkin from the Lullaby Trust as we explore the heart-wrenching reality of Sudden Infant Death Syndrome (SIDS) and how to safeguard our youngest. With empathy and expertise, Stella joins Chloe to illuminate the Trust's mission to eradicate these tragic unexplained infant deaths and hope and help for…

1
Creating Comfort for Teething Babies with Cheeky Chompers 30:14

4M ago30:14

30:14

Have you ever been struck by a moment of inspiration that turned everyday frustration into an innovative solution? That's exactly what happened with Julie Wilson and Amy Livingstone, the creators of Cheeky Chompers, who transformed the trying trials of teething into the ingenious Neckerchew bib during maternity leave. We delve into the humble begin…

1
Hypnobirthing Unveiled: Megan Rossiter on Empowerment and the Power of Choice in Childbirth 46:41

5M ago46:41

46:41

Unlock the true potential of your mind-body connection in childbirth with Megan Rossiter, the powerhouse behind Birth Ed. In our latest episode, we cut through the myths surrounding hypnobirthing, bringing to light its scientific foundation and real-world applicability. Megan's approach is dual-faceted: not only does it equip you with mental strate…

1
The Ultimate Guide to Baby Bottle Cleaning, Sterilising and Drying with Millie Poppins and the Baby Brezza Bottle Washer Pro 24:26

5M ago24:26

24:26

One critical aspect of infant care is maintaining a sterile environment, particularly regarding feeding. In the latest episode of The Cheeky Rascals Podcast, we delve deep into the art of baby bottle sterilisation with motherhood expert, Millie Poppins. Millie, with her wealth of knowledge, guides us through the significance of differentiating betw…

1
Postpartum Fitness: Jace Traviss on Nurturing Mothers' Health with Sweaty Mama 20:23

6M ago20:23

20:23

Sweaty Mama has created a community where new and expecting mothers can safely navigate the waters of pre and postnatal fitness. Jace Traviss, a professional dancer turned fitness instructor, joins us to share her empowering narrative, focusing on the significance of physical activity during and after pregnancy. She brings to light not just the phy…

1
Birth Plans with host, Megan Rossiter 44:23

6M ago44:23

44:23

It's a solo episode from me this week, talking in detail about birth plans.. let's explore together- Can you really plan for birth? Why bother? What to include? How to write one? What to do with it? Please subscribe, rate and review! So we can get this vital info to as many parents to be as we can! ______________________ SPONSORS This episode is sp…

1
Unmasking Motherhood: Pregnancy After Loss, Creativity and Social Media with Charlotte Miles 41:19

6M ago41:19

41:19

Trigger Warning: This episode does discuss miscarriage. If this is something you are not in a position to listen to, please do not worry. Please find below some links to support services that may be of use to you. You are not alone. Please also reach out to Charlotte if you would like to chat about your experience ❤️ Charlotte Miles joins us in thi…

1
Pain in Childbirth with Host, Megan Rossiter 42:02

7M ago42:02

42:02

It's a solo episode from me this week, talking in detail about pain in birth.. let's explore together- What causes pain in labour? What does birth feel like? What is the purpose of pain in birth? Why most conversations about pain relief have got totally the wrong angle! Which elements of this are within our control? Everything you need to know, bef…

1
Postnatal Depression & Aniexety with Psychotherapist, Anna Mathur 55:06

7M ago55:06

55:06

In today's episode, Psychotherapist, Author and Mother of 3 Anna Mathur & I discuss all things postnatal mental health. Whether you are currently pregnant and getting prepared for what to expect postnatally, or you're in the depths of the early days of motherhood, there's heartwarming chat, practical tools and tons of helpful info to takeaway from …

1
Beth Kitt's Guide to Parenting, Pregnancy, and Postpartum Care 43:59

7M ago43:59

43:59

Have you ever wondered what it's like to bring new lives into the world? Join us in a captivating conversation with Beth Kitt, a midwife, mother of four, and founder of the Bump to Baby chapter. Beth takes us on her inspiring journey into midwifery, sharing the thrills, challenges, and priceless moments of joy that come with witnessing the miracle …

1
Osteopathy for Pregnancy & Infants with Osteopath Laura Tilson 40:08

7M ago40:08

40:08

In today's episode, Osteopath Laura Tilson & I share a little insight into the practice of Osteopathy. Something you may have heard recommended for pregnancy or for your baby. In this episode we explore: What actually IS Osteopathy? What happens in an appt Difference between Osteo, physiotherapy & chiropractic Pregnancy Pelvic Pain (What causes it,…

1
Pregnancy Sickness & Hyperemesis Gravidarum 1:00:27

7M ago1:00:27

1:00:27

Pregnancy Sickness is often a welcome and exciting sign of early pregnancy. But knowing what is 'normal' and what's NOT can be hard to navigate. In today's episode I am joined by Dr Caitlin Dean, Nurse Specialist Researcher into HG & Chairperson of the charity Pregnancy Sickness Support. Caitlin & I have worked together on many contexts over the ye…

1
From Babywearing Passion to Award-Winning Business: An Entrepreneurial Journey with Roamy Hunt 35:30

8M ago35:30

35:30

Roamy Hunt is a babywearing consultant and shop owner of the award-winning Bambino Baby. Roamy generously shares her journey from setting up a baby carrier library for new parents to launching her own shop that champions local suppliers and natural materials. Roamy takes us behind the scenes of Bambino Baby and reveals the challenges and triumphs s…

1
Partners to Parents with Dr Jenna Brough 51:08

8M ago51:08

51:08

Having a baby is one of the most transformative moments in anyone's lives, and this can go on to have a huge impact on our relationships, especially romantic relationships! In today's episode I am joined by Dr Jenna Brough, perinatal clinical psychologist, specialising in supporting people through the perinatal period. We explore: Preparing for the…

1
Vaginal Examinations with Emma Ashworth 1:05:59

8M ago1:05:59

1:05:59

Vaginal Examinations, par for the course of giving birth.. or something you have a choice over? In today’s episode I am joined by Emma Ashworth. Emma is Birth Rights consultant, a retired doula & breastfeeding counsellor, former Trustee of AIMS (The Association of Improvement for the Maternity Services), Maternity Rights Activist, Author of ‘The AI…

1
Breastfeeding Preparation with Midwife, Shaheda Khan 1:07:11

8M ago1:07:11

1:07:11

If you are hoping to breastfeed your baby, it's really important to prepare yourself for what to expect. In this episode I am joined by Breastfeeding Specialist Midwife, Shaheda Khan. Shaheda provides one to one support in person and online and offers tons of free support via her website and social media ‘Mother Shaheda’. In this episode, Shaheda a…

1
Exploring Bedtime Routines: Millie Poppins and Louise Grosart on Sleep and Stories 35:41

8M ago35:41

35:41

In this episode, Chloe welcomes two special guests, Millie Poppins and Louise Grosart. Millie Poppins, a seasoned mentor in motherhood and an expert in baby care, joins us to dispel common misconceptions about the 'shoulds' of baby care. Millie shares her wealth of knowledge on various aspects, from understanding your baby's ideal amount of sleep t…

1
Matresence with Zoe Blaskey 54:35

8M ago54:35

54:35

Matresence is the period of growth and transition in the early years in becoming a mother. Whilst turmoil and identity shifts are expected in 'adolescence', it's only recently that such shifts have been recognised and validated in our becoming of a mother too. In this episode I am joined by Zoe Blaskey, transformational coach, founder of Motherkind…

1
VBAC with Dr Hazel Keedle 1:01:18

8M ago1:01:18

1:01:18

If you're pregnant after a previous caesarean birth, you might be starting to explore your options for birth this time around. In this episode I am joined by midwife Dr Hazel Keedle who specialises in supporting birth after caesarean choices. This episode focuses on vaginal birth after a caesarean, complimented by S2E6- episode on caesarean birth, …

1
Navigating Pregnancy Choices with Midwife Laura Green 59:36

9M ago59:36

59:36

We talk a lot about decision making for birth- Where might you choose to birth your baby? Do you want an epidural? Should you have an induction? etc etc.. but the decision making (and the impact of those decisions) actually starts MUCH earlier on in pregnancy. This week I am exploring all of this with friend and community midwife Laura Green, whose…

1
Hypnobirthing with your host, Megan Rossiter 45:34

9M ago45:34

45:34

It's a SOLO episode from me today! Actually our first ever solo episode of the podcast! Exploring what 'hypnobirthing' actually is? How can it support you in your pregnancy, your birth and beyond? How does it work? What does it involve? Listen up for some myth busting, take away tools and tips and the next steps to feeling more confident and prepar…

1
Induction of Labour with Dr Sara Wickham 59:57

9M ago59:57

59:57

In this episode, Dr Sara Wickham shares her insight and wisdom into all things 'Induction of Labour'. Sara is a World Leading Midwifery expert in the area of induction and has dedicated her life's work to disseminating, unpicking and making accessible the evidence around induction of labour. Sara and I explore the landscape of the maternity system,…

1
TEASER Series 3: Induction, VBAC, Hypnobirthing, Antenatal Care 2:00

9M ago2:00

2:00

A sneaky peek of some of the fascinating conversations coming in series 3 of the birth-ed podcast. Make sure you are subscribed so you don't miss an episode!! Support the Show.By Megan Rossiter, birth-ed

1
Challenging the Limits: Souleyman Bah's Disabled Parenting Journey 27:21

9M ago27:21

27:21

Souleyman Bah was born with a rare eye condition known as RP (retinitis pigmentosa), which led him to confront a stark prognosis: his eyesight would progressively deteriorate, eventually leaving him completely blind by age 30. This diagnosis has been the driving force behind his mission to demonstrate that parenting is not an insurmountable challen…

1
Bottle & Breast Feeding Choices with Dr Kiran Rahim 27:12

9M ago27:12

27:12

In this episode, Chloe talks to Dr Kiran Rahim about all things bottle and breast feeding! They have an in-depth discussion on the stigmas surrounding feeding choices, the importance of sterilization, and knowing which method of feeding works best for you and your little one. Products mentioned within this episode: Baby Brezza Bottle & Breast Milk …

1
Series 3 is DUE SOON 1:05

9M ago1:05

1:05

Series 3 of the birth-ed podcast is DUE to arrive on Friday 6th October. Bringing together the world leading experts in pregnancy, birth, parenting & women's health.. with some CORKER episodes this series- from Induction to VBAC, Hypnobirthing to Breastfeeding. Double check that you're subscribed and we will see you every Friday right here in your …

1
Potty Training 101 with Susan Wallace 32:32

10M ago32:32

32:32

In this episode, Chloe will be talking to Susan Wallace from Settled Petals about all things potty training! They will have an in-depth discussion about the signs that your little one will show when they are ready to be potty trained, common potty training hurdles, and how to best use external tools to aid in the process. Products listed within thi…

1
Welcome to The Cheeky Rascals Podcast! 0:45

11M ago0:45

0:45

Hello and welcome to The Cheeky Rascals Podcast, a podcast dedicated to child development and soothing parent anxieties! Each month your host, Chloe, will talk to a team of experts who have both personal and professional experience with children. Sit back and relax as she asks the questions parents want to know the answers to. Whether it's your fir…

1
Advocacy, Trauma & Decision Making with Midwife, Illiyin Morrison 53:31

2y ago53:31

53:31

Advocating for yourself (or other people) or knowing how to make decisions can be really difficult when it comes to maternity care. In this episode I'm joined by birth trauma specialist midwife, Illiyin Morrison to discuss how we can ensure we are advocated for throughout the perinatal period. Speaking from a trauma informed perspective, listen to …

1
NICU, Neonatal Intensive Care with Dr Frankie Harrison 1:07:16

2y ago1:07:16

1:07:16

Did you know 1 in 7 babies will access care in NICU when they are born and 60% of those are born at full term. So why don't we ever talk about what it's like to have a baby in the NICU? This week I am joined by Clinical Psychologist (And NICU Mum) Dr Frankie Harrison, who specialises in supporting families during and after time spent in NICU throug…

1
Holistic Birth Preparation with Guest, Aimee Strongman 59:08

2y ago59:08

59:08

The Mind, The Body, The Heart: 3 pillars of holistic birth preparation. A way of approaching birth that you might not yet have considered. Taking a look how you can prepare yourself emotionally, spiritually and physically for birth; and how the three things are more closely interconnected than you first realise. In this episode I am join by Pre and…

1
Cultivating Self Trust with Guest, Midwife, Dr Rachel Reed 55:00

2y ago55:00

55:00

When journeying through pregnancy we tend to just hand ourselves over to our care providers, on whom we rely to tell us if we are healthy and well and what we should do to bring our babies into the world safely. But is this really the best way to be navigating pregnancy, birth and parenthood? Self trust is a vitally important quality in birth. How …

1
Caesarean Birth with Consultant Obstetrician, Florence Wilcock 1:17:59

2y ago1:17:59

1:17:59

Around 1/3 births in the UK happen by caesarean, so it's certainly something you might like to learn about during pregnancy. The prospect of major abdominal surgery whilst awake can be quite daunting for many of us, so in this episode we talk through exactly what you can expect from a caesarean birth. Not just that, but thinking about- what are you…

1
Consciously Preparing for Parenthood with Guest Dr Maryhan 43:19

2y ago43:19

43:19

What kind of parents do you want to be? So much of pregnancy is taken up researching prams and cots and car seats and preparing the nursery.. Or considering birth plans and pregnancy complications and baby names.. It's not often that anyone actually consciously considers parenting until they are in it. Is parenting something you can prepare for? We…

1
Intrusive Thoughts with Dr Caroline Boyd 47:11

2y ago47:11

47:11

"What if the blanket covers baby's face and I don't notice" "Imagine if I threw my baby down the stairs" "I could shake you right now" Intrusive thoughts affect around half of new mums. These thoughts of harm can feel quite terrifying, but are they anything to worry about? What can you do to manage them or where can you seek support? In this episod…

Podcasts Worth a Listen

Megan Rossiter Podcasts

Podcasts Worth a Listen

Quick Reference Guide