Best Megan Skinner Podcasts (2024)

1
Your Therapist Needs Therapy 71 - The “This Is Fine” Meme, But for Therapy with Emily Aleksy 59:32

18m ago59:32

59:32

The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…

1
Food History & Fermentation w/ Dr. Julia Skinner 25:27

2h ago25:27

25:27

Which came first - beer or bread? Let's explore fermentation, the history of food, and the work of Dr. Julia Skinner. Julia Skinner is a food historian, educator and founder of Roots, a fermentation and food history company that bridges the gap between modern people and historic food. Dr. Skinner holds a PhD in Library and Information Science and i…

1
Your Therapist Needs Therapy 70 - Music, Art & Mental Health: An Open Event 58:24

8d ago58:24

58:24

This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …

1
Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris 50:36

15d ago50:36

50:36

This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…

1
Foraging Food & Medicine w/ Megan Edge plus two free e-books! 25:16

14d ago25:16

25:16

Let's get wild! Herbalist Megan Edge joins us to talk about foraging, ethical harvesting, working with invasive plants, wild lettuce, medicinal mushrooms and so much more! Megan Edge comes from a long line of foragers and, having foraged across Canada in both wild and urban settings, she has a wealth of experience to share. A generational forager, …

1
Astrology and Tarot for September 2024 28:50

23d ago28:50

28:50

In this episode of So Divine!, Stephanie and Megan explore the celestial landscape for September. They note that we're just coming off last month's Mercury Retrograde and so it's important to still be extra diligent with communication.. They share how this month begins with Uranus stationing retrograde, bringing more shake-it-up energy into our mid…

1
Seed Saving and Story Telling - Remembering Wisconsin's Tomato Man 25:24

28d ago25:24

25:24

We've got tomatoes on our mind! Bevin shares a story of Thane Earle, famed Wisconsin seed saver most well known for introducing the world to the Amish Paste tomato! Hear about Thane's incredible collection of seeds; more than 1000 varieties of tomatoes and hundreds of beans! We dig into the history of the classic Amish Paste tomato and meet other d…

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Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White 55:09

1M ago55:09

55:09

Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…

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Your Therapist Needs Therapy 67 - Bodacious in the Bedroom with Kendra Hamilton 1:01:41

1M ago1:01:41

1:01:41

Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…

1
From Seed to Skincare w/ Zehra Murthy, Belfiore Herbal 16:23

1M ago16:23

16:23

Want to make your own Vitamin A oil from homegrown carrots? Learn how to do it, plus so much more, from Zehra Murthy, UCSF scientist and owner of Belfiore Herbal! Let's take a deep dive in homegrown botanicals, working with hydrosols and the science of skincare. Zehra Murthy is a scientist at University of California where she’s spent the last 40 y…

1
Your Therapist Needs Therapy 66 - Neuroqueer Space Personally and Professionally with Tayler Clark 51:55

2M ago51:55

51:55

Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…

1
Your Therapist Needs Therapy 65 - Treatment for the Whole Family System with Katie O’Connor 46:46

2M ago46:46

46:46

Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…

1
Preserve Your Harvest w/ Sarah Thrush, Preserving with a Purpose 16:03

2M ago16:03

16:03

You've harvested some amazing produce from your garden - Now what? Author and TikTok sensation Sarah Thrush joins us to talk about canning, food preservation and her new book, Preserving With A Purpose. Sarah is a third generation canner and and expert in home food preservation. She shares some tips and tricks to help us succeed with our canning pr…

1
Astrology and Tarot for August 2024 38:06

2M ago38:06

38:06

In this episode of So Divine!, Stephanie and Megan explore the celestial landscape for August. They begin with a review of July's astrologically explosive month, and how ultimately certain invitations played out in surprising ways. They talk about how with the Leo New Moon and Mercury Retrograde occurring on the same day we’re called to balance dil…

1
Your Therapist Needs Therapy 64 - Headbanging and Humor with Special Guest Luke Severeid 1:04:37

2M ago1:04:37

1:04:37

Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…

1
Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik 52:28

2M ago52:28

52:28

Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…

1
Herbal Hydrosols w/ Liz Fulcher + Mint in the Kitchen and Apothecary 12:32

2M ago12:32

12:32

Hydrosols are aromatic waters produced by steam distillation of botanicals. Learn about these unique herbal products, the distillation process, and more with clinical aromatherapist Liz Fulcher. Liz also shares her Top 5 hydrosols and how to use them! Liz Fulcher brings over 33 years of essential oil experience, research, and education to her work …

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Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay 1:19:02

3M ago1:19:02

1:19:02

First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…

1
Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten 53:48

3M ago53:48

53:48

This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…

1
Botanical Cocktails w/ Tenae Stewart 18:13

3M ago18:13

18:13

Garden to glass beverages can bring joy and relaxation into your life. Learn how to make seasonal botanical cocktails (and mocktails) with author and herbalist Tenae Stewart! Tenae Stewart is a certified astrologer and spiritual coach. She is on a mission to embody simplicity in daily rituals and self-care practices, as these can be such supportive…

1
Astrology and Tarot for July 2024 40:28

3M ago40:28

40:28

In this episode of So Divine!, Stephanie and Megan explore the celestial landscape for July. They begin by discussing Neptune stationing retrograde at the beginning of the month, right on the heels of the Saturn station a few days before. And with that, they note the importance of structures and borders while also recognizing the beauty of flow sta…

1
Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

3M ago1:06:55

1:06:55

Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…

1
Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

3M ago46:19

46:19

Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…

1
Grow Regionally Adapted Seeds w/ Dr. Matthew Kost, The Buffalo Seed Company 22:25

3M ago22:25

22:25

Grow your best garden with seeds adapted to your climate, your soil and your culture. Dr. Matthew Kost talks about the benefits of growing regionally adapted seeds; why these seeds are so important, how to develop adapted seeds, creating and maintaining landraces, where to purchase quality seeds and so much more! Dr. Kost, and his wife Nancy, launc…

1
Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

4M ago51:57

51:57

Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…

1
Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

4M ago54:02

54:02

Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…

1
The Herbalist's Guide w/ Mary Colvin, Ancestral Herbology 17:55

3M ago17:55

17:55

Are you ready to build and use your own herbal apothecary? Herbalist, author and educator Mary Colvin joins us to talk about her new book, The Herbalist's Guide; how to build and use your own apothecary. We also dig into herbal energetics, working with local herbs and so much more! Mary is a registered herbalist of the American Herbalists Guild and…

1
Astrology and Tarot for June 2024 34:11

4M ago34:11

34:11

In this episode of So Divine!, Stephanie and Megan explore the celestial landscape for June. They talk about how the first half of the month is infused with a lot of airy, communicative, and fast-moving energy while the second half is more water, encouraging us to flow and invite in our feelings. They discuss the two cazimis happening this month, o…

1
Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

4M ago58:37

58:37

Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…

1
Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp 40:19

4M ago40:19

40:19

Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…

1
Climate Change Gardening w/ Kim Stoddart 22:43

4M ago22:43

22:43

Gardening in a changing climate can be challenging. Learn how to adapt and overcome these challenges with author and garden educator Kim Stoddart. Kim talks about her new book The Climate Change Resilient Vegetable Garden and we cover important topics like building soil, resilient garden design, working with perennial plants and seed saving. Kim ev…

1
Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam 51:00

4M ago51:00

51:00

A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…

1
Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden 53:14

5M ago53:14

53:14

Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…

1
Bird Friendly Gardening w/ Jen McGuinness 17:47

5M ago17:47

17:47

Garden for the birds! Important members of the food chain, birds offer natural pest control, are fun to observe, and they need our help! Learn how to create a beautiful, bird friendly garden with author Jen McGuiness. Jen will also share some tips on how to attract more beneficial insects to the garden as well as a list of plants that will deter de…

1
Your Therapist Needs Therapy 52 - Peak Performance with Alyssa Zajdel 54:36

5M ago54:36

54:36

Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…

1
Astrology and Tarot for May 2024 35:00

5M ago35:00

35:00

In this episode of So Divine!, Stephanie and Megan explore the celestial landscape for May. They start by discussing the Pluto station at the beginning of the month and how we may experienced an amplification of themes such as vying for control, power struggles, secrets revealed, and what lies beneath the surface. They talk about the two mid-month …

1
Your Therapist Needs Therapy 51 - Open Dialogue with Alita Taylor 59:16

5M ago59:16

59:16

Jeremy is joined this week by the incredibly insightful Alita Taylor. Jeremy and Alita talk about the shortcomings of the medical model, the secondary trauma of working in a failing system, and Alita shares her expertise about Open Dialogue, a practical and philosophical approach to navigating mental health crises. We also chat about Finnish metal …

1
Ask a Garden Expert w/ Susan Mulvihill 26:21

5M ago26:21

26:21

Squirrels and rabbits in your garden? Too much clay in your soil? Curious what fruits and veggies will thrive in the shade? Garden expert Susan Mulvihill answers these questions and more! Susan Mulvihill is a gardener, educator, author and host of the popular 'Susan's in the Garden' Youtube channel. Susan is passionate about gardening and believes …

1
Your Therapist Needs Therapy 50 - Creating Meaning Through Seasonal Rituals with Special Guest Mark Green 55:03

5M ago55:03

55:03

Jeremy is joined this week by author, activist, and poet Mark Green to talk about his new book Round We Dance. Jeremy and Mark talk about the need for a book on how to do rituals, why ritual is so important to the human psyche, and how to approach ritual outside of an organized religious setting. It’s a wide-ranging chat that covers a lot, and the …

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Your Therapist Needs Therapy 49 - Existing in a Healthy Ecosystem with Kelsey Philippi 46:10

5M ago46:10

46:10

Jeremy is joined for a fascinating conversation by Kelsey Philippi from ERA Wellness. Kelsey shares her journey of becoming a therapist from a background in biology and research before eventually landing in the mental health field, how couples and families exist as their own ecosystems, and how nature helps us to ground, center, and heal. To learn …

1
Foraging Wild Edibles w/ George Barnett 22:39

6M ago22:39

22:39

Morel mushrooms, wild onions, and tender spring greens await the hungry forager! Join us as we talk with George Barnett, founder of The Hungry Forager and author of the new book, Foraging Kentucky. George Barnett owns and operates the Hungry Forager, an educational program based in the Bluegrass region and focused on teaching people about wild edib…

1
Your Therapist Needs Therapy 48 - Finding Your People with Special Guest Lane Moore 31:41

6M ago31:41

31:41

This week Jeremy is joined by the ultra-talented Lane Moore. Lane is a comedian, actor, author, and musician. Moore is the creator of the hit comedy show Tinder Live, bestselling author of How To Be Alone and You Will Find Your People, the frontperson in the band It Was Romance, and host of the podcast I Thought It Was Just Me on Patreon. Jeremy an…

1
Astrology and Tarot for April 2024 33:06

6M ago33:06

33:06

In this episode of So Divine!, Stephanie and Megan explore the dynamic celestial landscape of April. They begin by reflecting upon how we are in the midst of Eclipse Season; in addition to reviewing the Libra Lunar Eclipse that occurred in March, they focus their attention on the Aries Solar Eclipse happening early April. With this lunation joined …

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Your Therapist Needs Therapy 47 - From Missionary to Religious Trauma Recovery Coach with Kit Weathers 56:34

6M ago56:34

56:34

Jeremy gets the chance to sit down with the delightful Kit Weathers for a neurodivergent chat. We talk about Kit’s journey from pastor’s kid, to missionary, to deconstructing and becoming a sex therapist and religious trauma recovery coach, with some mental health diagnoses sprinkled in. Kit and Jeremy talk about finding the good parts of church ou…

1
Garden for Wildlife w/ Shubber Ali 24:35

6M ago24:35

24:35

Discover the magic of native plants and bring your garden to life! Get your garden party started with Shubber Ali, founder of Garden for Wildlife. We’re talking with Shubber about growing native plants, how native plants support our ecosystem and what you can do to create a little wildlife sanctuary in your own backyard! Shubber Ali is the CEO of G…

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Your Therapist Needs Therapy 46 - Getting Creative during Art Therapy with Elise Birch 54:30

6M ago54:30

54:30

Jeremy is joined this week by Elise Birch for an open, authentic chat. Elise shares their unique journey into the mental health field, and the niche areas they focus their practice working with. Jeremy and Elise explore the complexities of art therapy, highlighting its benefits in processing trauma and expressing emotions, even in telehealth settin…

1
Your Therapist Needs Therapy 45 - Grief in the Immigrant Experience with Dr Gabby Miniscalco 48:10

7M ago48:10

48:10

Jeremy is joined this week for a great chat by Dr Gabby Miniscalco. During our talk Dr Gabby shares some insights into the immigrant experience and the pressures of conforming to American culture while grappling with her Polish identity, feeling caught in between worlds but not belonging in either. The conversation delves into the trauma and grief …

1
Staple Crops & Local Food Systems w/ Michelle Ajamian 22:31

7M ago22:31

22:31

What are staple crops and what role do they plan in sustainable, regional food systems? We’re talking with Michelle Ajamian, founder of Shagbark Mill, about localized food systems, growing and processing staple crops like corn and beans and we’re going to explore how growers, producers and consumers come together to decide what kind of food system …

1
Your Therapist Needs Therapy 44 - Therapists Need Help, Too with Becca Ferguson 58:50

7M ago58:50

58:50

Jeremy is joined this week by the authentic and genuine Becca Ferguson. Becca and Jeremy talk about growing up in conservative households that didn’t talk about mental health, Becca’s horror stories with her own therapy, and getting to a place where she now helps other therapists build the practice of their dreams. It’s a fun chat that covers a lot…

1
Astrology and Tarot for March 2024 31:51

7M ago31:51

31:51

In this episode of So Divine!, Stephanie and Megan explore the celestial landscape for March. They begin by discussing the New Moon in Pisces, and how, with a harmonious aspect to changing-patterns Uranus, there is the opportunity to expand our creative and spiritual horizons. They talk about the mid-month Neptune Cazimi, and how this boundary-blur…

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