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The Intermittent Fasting Podcast

Melanie Avalon, Vanessa Spina

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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Advice for smart men on how to succeed with women in sex, dating, relationships, and marriages. Beautiful women give you a peek behind the curtain into what the feminine really craves from the masculine ... and how to give it to us. If you want deep dating advice, help with relationships, or tips on how to have sex with women in a way they'll swoon over, c'mon in. Personal growth is sexy, haven't you heard? And if you're ready to do the work, come work with us -- we'd love to have you: www.e ...
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A deep dive into the classic Kdramas that have hooked fans around the world and across decades. Are you crazy for Coffee Prince? In love with My Lovely Sam Soon? Can't get enough of Boys Over Flowers in all its incarnations? This is for you! Hosted by the F4, aka the Flower Fans 4. Vickey and Katherine are longtime Kdrama fans while Melanie and Alisa have just jumped into the Kdrama pool. But we all share a love of good storytelling, epic romance, shower angsting, piggyback rides, back hugs ...
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Cinemondo is an insider movie review podcast hosted movie fans who work in the entertainment industry in Hollywood. We talk about movies, streaming, tv and anime from around the world! Subscribe to our Youtube Channel for tons more content! https://www.youtube.com/c/CinemondoPodcast
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Melanie, a single mom of two girls ages 8 and 11 living in Halifax, Nova Scotia was diagnosed with C-PTSD in 2019. This led Melanie on a journey of self-awareness since then in an attempt to figure out how to navigate the rest of her life in a healthy way. Melanie
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In each episode, we dive in with some incredible Entrepreneurs, thought leaders & extraordinary people who chose not to be ordinary. We will talk about their wins, their struggles, their journey, and how they keep their focus and mindset on their ultimate goals. They will be revealing some of the strategies and hacks that keep them at the top of their game. The exact same strategies that you can implement in your life.
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Beautifully Brown

Beauty podcast by Beautifully Brown

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Where Brown women are having the “other” beauty conversation. The podcast to the beauty blog, beautifullybrown.com. Host Melanie Yvette brings along some of her friendbaes to chat beauty, from a different perspective.
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Film Buffs Forecast is Australia’s longest running film show. For 30 years it aired weekly on Melbourne public radio station 3RRR. Now it begins a new chapter. Recorded weekly at Cinema 9 Studios at the Sun Theatre in downtown Yarraville, Paul Harris will bring you a collection of in-depth interviews, film reviews, insider gossip (c’mon, we know you love it) and lots of lame puns. Previous guests have included Martin Scorsese, Melanie Griffith, Jane Campion, Jack Nicholson, Wim Wenders, Tom ...
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The Henley Festival Podcast

The Henley Festival Podcast

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The Henley Festival Podcast - exclusive interviews from acts, artists comedy starts and singers who have appeared at the festival, such as Spice Girl Melanie C, Geno Washington, Russell Kane, Stephen K Amos.
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WANNABE: A Spice Girls Podcast

A Brit And A Yank Productions

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WANNABE: A Spice Girls Podcast is the brain child of Hollywood insiders James Stapleton and John Raphael. The original Spice Girls podcast that delves into the careers of the famous five! From albums to movies, tv commercials to solo projects, they cover it all. The boys support Girl Power in all forms and have a blast chatting about Emma Bunton, Victoria Beckham, Melanie C, Mel B and Geri! Don't forget to follow us on social media and via our YouTube and Facebook channels at A Brit and a Ya ...
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Drag Queens' Den is your weekly dose of fabulous queens from all over the scene, from RuPaul to Blackpool, via Liverpool, Pontypool and everywhere else in the country that doesn't rhyme with 'Paul'. Each week Glyn Fussell plays host to a studio of drag queens to guide our listeners on a journey around every aspect of UK Drag Culture from the glitz to the gutter, via the heights and the depths of drag debauchery. Guests in the studio include Michelle Visage, Jamie Campbell, Jodie Harsh, Raven ...
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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What are you looking at?

A podcast by Contemporary Art Tasmania

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Delving into specific themes derived from the Contemporary Art Tasmania program, as well as current events and ideas, the podcast provides a exploration of contemporary art. From exhibitions to abstract concepts, each episode offers a thoughtful examination of artistic expression. Produced by Pip Stafford for Contemporary Art Tasmania.
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Hi there and welcome to Take One: Backstage! This is the podcast edition of the Eastside Radio program Take One. Take One runs every Friday from 1.30-3PM on 89.7FM and streaming across the globe from it’s Sydney headquarters at eastsidefm.org. It celebrates the good noise in your city, prompting live music gigs coming up in and around Sydney. The show has led to encounters with some fantastic musicians that only get a short amount of air time but are often extended interviews. Here is where ...
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At HeronCode, we're not just a management consultancy providing solutions related to human capital. We're on a mission to make a difference, to go beyond just making profits, and to launch positive initiatives that impact society in a meaningful way. Empowering women in leadership positions is one such initiative that feels natural to us. We want to celebrate and reward women who have shattered the glass ceiling, who have orchestrated a rise into leadership positions in industries that are s ...
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The A to Z of Sex

Dr. Lori Beth Bisbey - A to Z of Sex

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Welcome to the A to Z of Sex! Each week I explore a letter of the erotic alphabet, covering topics from arousal to zipless f*cks. While exploring, you will learn more about desire, how to express your desires and how to spice up your relationships and create that long lasting sizzling hot relationship you have always wanted. My guests and I will share solid science, practical techniques and real life stories. We’ll answer the questions you have been too embarrassed to ask and talk about the ...
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Balance Movers and Shakers

Ellen, Balance Movement

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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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Vic Verchereau welcomes Simon Dyson, who is Owner and Insurance Consultant for I Care Insurance.Simon Dyson is returning to the Leadership Lowdown because there was so much more to tell! Born in the United Kingdom and blessed to have seen much of the world, his home is now here in Michigan. Like many, Simon has seen his share of challenges and hear…
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Jeffrey Mosher speaks with Steven and Andrew Budd, Bay City, MI, a 2024 Michigan 50 Companies To Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Steven and Andrew's career paths, the comp…
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For Media Business Episode 73:Tony Conley welcomes back Patrick DeHaan, the Petroleum Analyst for GasBuddy.com. He is the gas price guy for oil and refined products which includes gasoline. Patrick is the gas price myth buster and fact checker.1- What is the forecast for Michigan Summer gas prices?2- Why are crude oil gas prices plummeting?3- Will …
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Visit ifpodcast.com/episode373 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order! SCHWANK GRILL: Visit schwankgrills.com and use…
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Jeffrey Mosher speaks with Zack Bishop, President, of 4 Flutes Machining, Vicksburg, MI, a 2024 APEX Accelerator Best Small Business Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Zach's caree…
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Jeffrey Mosher welcomes Teresa Moon, Director of Business Development and Marketing at Parabilis, McLean, Virginia, recording from Orlando, FL, but the national organization Women Impacting Public Policy is hosting an event in Detroit on June 17th and Teresa will be involved.Jeffrey had several questions for Teresa in this conversation:● What are s…
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Vic Verchereau welcomes Zac Clark, who is the General Manager for the Lansing Lugnuts.Pizza Preference: There's not a slice of pizza I've ever had that I didn't like.Affordable, memorable and fun! Take me out to the ballpark and make some memories! Zac Clark, the General Manager for the Lansing Lugnuts shares his team's talents for creating fun at …
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Jeffrey Mosher speaks with Shana Dancer, LMSW, CYT, Owner, of ZENlightenment Wellness Center, Alma, MI, a 2024 SBDC Smartzone Best Small Business Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover…
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Have you ever felt like you needed to make a lot of money to impress women? Ever had a dynamic shift around money in a relationship, and not known how to deal with it (for example, she starts making more than you, and you have unexpected feelings about that)? Have you wondered who should pay on a date (do you offer to? Is that considered sexist now…
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Jeffrey Mosher speaks with Don Cui, PA-C, Owner /Founder, of Anywhere DOT Exams, Cadillac, MI, a 2024 SBDC Smartzone Best Small Business Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Don's ca…
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In today's episode Melanie, Vickey and Alisa are joined by Joanne Beveridge (@jmbeveridge on Twitter/X) to dive into exactly what has made Lovely Runner the biggest sleeper Kdrama hit of 2024. Some stats: Lovely Runner topped Viki viewership ratings in over 130 regions including India, Australia, the United States, France, Canada, Germany, Brazil, …
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Chris Holman welcomes Matt Latham, CPA, Principal, CEPA, Maner Costerisan, Lansing, MI.Topic: Maner Costerisan’s Matt Latham earns Certified Exit Planning Advisor designation.CHRIS HOLMAN INTRO: My guest today is Matt Latham, CPA and principal in Maner Costerisan’s tax department. Maner is a full-service business consulting, wealth management, tech…
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Originally uploaded April 16th, re-edited May 20th.Chris Holman welcomes back Carrie Rosingana, , CEO, CAMW! Capital Area Michigan Works!, Lansing, MI, but serving Ingham, Eaton and Clinton Counties.THEME: Carrie discusses the April Michigan Works! Impact Awards.● Question: What is the Michigan Works! Impact Awards? According to the Michigan Works!…
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BRATS Trailer Reaction! 80s Are Back With the Brat Pack! Rob Lowe | Andrew McCarthy | Demi Moore! Kathy, Mark and Burk react to the trailer for Brats, a new documentary about the infamous Brat Pack directed by one of them, Andrew McCarthy. In the 1980s, everybody wanted to be in the Brat Pack. Except them. Director Andrew McCarthy reunites with Dem…
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Vic Verchereau welcomes Melanie McNamara, who is a Founder & Life Coach at Melanie McNamara Coaching.Melanie is a certified Life, Weight and Mindset Coach who works with high achieving women, helping them lead with confidence, thrive in their relationships, and manage time and stress without burning out.After a stage 3 breast cancer diagnosis seeme…
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Visit ifpodcast.com/episode372 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! WILD HEALTH: Get 20% off a wild health membership with the code IFPODCAST at wildhealth.com/ifpodcast! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any drink mix purchase! Learn all about electrolytes in Episode 237 - ou…
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Jeffrey Mosher speaks with Lillian Werbin, Co-Owner and CEO, of Elderly Instruments, East Lansing, MI, a 2024 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Lillian's car…
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Ever chased emotionally unavailable women? Ever dropped a connection because you felt overwhelmed, or like something was "off" but you couldn't quite name what it was? Ever been uncomfortable with the "mess" of dealing with someone else's emotions, or been hesitant to share your own out of a fear of rocking the boat? Then this episode will resonate…
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Summer Camp Full Review! Diane Keaton | Kathy Bates | Aflre Woodard | Eugene Levy! Keaton fans, Kathy, Mark and Burk discuss Summer Camp, an upcoming American comedy film written and directed by Castille Landon. It stars Diane Keaton, Kathy Bates, Alfre Woodard, Beverly D'Angelo, Nicole Richie, Josh Peck, Betsy Sodaro, Dennis Haysbert, and Eugene L…
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First uploaded May 14, re-edited May 27, 2024For Media Business Episode 73:Tony Conley has a three-part conversation welcoming James Voss, Director of Sales, Hydro-Chem Systems, Caledonia, MI, Kent County near Grand Rapids, MI. For this conversation they cover several questions including:details on James, his business and how the media can be bette…
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Visit ifpodcast.com/episode371 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! REEL PAPER: Get 30% OFF reelpaper.com with code IFPODCAST, plus FREE sh…
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Jeffrey Mosher speaks with Amos Sheena, Owner / Operator, of Tania's Pizza & More, Royal Oak, MI, a 2024 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Amos's career path…
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Jeffrey Mosher speaks with Brian Town, CEO, of Michigan Creative, Lansing, MI, a 2024 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Brian's career paths, the company's h…
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Jeffrey Mosher speaks with Ronald Chouinard, Founder and Co-owner, of L&C Enterprises -USA Inc. dba Delta Fence & Construction, Escanaba, MI, a 2024 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In …
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Vic Verchereau welcomes Megan Swoyer, who is an Editor of Michigan BLUE magazine.Megan Swoyer is the editor of Hour Media’s Michigan BLUE magazine. She has been working with Hour Media for some 16 years on various projects, from editing Detroit Design magazine for 11 years to feature-writing for many of the company’s numerous publications to book-p…
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The Acolyte Trailer Reaction with @PardesiReviews Wars| Disney+! Kathy and Mel @PardesiReviews , also known as Star Wars: The Acolyte, an upcoming American science fiction television series created by Leslye Headland for the streaming service Disney+. It is part of the Star Wars franchise, set at the end of the High Republic era before the events o…
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Sexy time, pickers, and dating, oh my! Here I answer the following three common client or listener questions: "I’ve heard women say it’s a red flag if the man has not had relationship experience. What do you say?" "One issue I've had is selecting the right female partner. What is a good way to guide myself to go about doing this?" (My picker is off…
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Jeffrey Mosher speaks with Patrick Hines, MD, Founder and CEO, of Functional Fluidics, Detroit, MI, a 2024 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Patrick's career…
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Jeffrey Mosher speaks with Nathan Griswold, Founder/President, of Inhabitect, Cedar, MI, a 2024 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year held its Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Nathan's career paths, the …
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100 % Hustle Podcast 7 – Series of Entrepreneurial Journeys Host: Vicki Hamilton, Senior Executive with International consulting experience. Founder & CEO of Executive IdeationTopic: Dive into the Entrepreneurial Journey with Devon and the SwivelServe!Guest: Devon Hudson, Founder & CEO, Tegriware LLC, Serial Entrepreneur, marketing professional and…
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Coppola MEGALOPOLIS Trailer Reaction! First Clip | Adam Driver | Francis Ford Coppola! Kathy and Burk react to Coppola's Megalopolis, an upcoming American epic science fiction drama film written, directed, and produced by Francis Ford Coppola. Set in an imagined modern America following a devastating disaster, the film features an ensemble cast, in…
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Jeffrey Mosher welcomed Ellen Gilchrist - incoming CEO, and Natacha Hildebrand, Co-Founder of BasBlue, Detroit, MI.There were several questions he wanted to cover in this conversation:Ellen tell us about your past experiences and how you hope to use them in your new role as CEO of BasBlue Tach, tell us about this newly created role and what you hop…
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Vic Verchereau welcomes Chris Shepler, who is the President of Shepler’s Mackinac Island Ferry Service.The Shepler’s motto is specific and meaningful – give the best possible service with a smile, use modern equipment and employ a well-trained staff. From the early charter boat days to today, Shepler’s approach to transporting people to Mackinac Is…
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Deadpool & Wolverine Trailer Reaction! Ryan Reynolds & Hugh Jackman! Kathy, Mark and Burk react to the new trailer for Deadpool & Wolverine, an upcoming American superhero film based on the Marvel Comics characters Deadpool and Wolverine. The film is directed by Shawn Levy from a screenplay he wrote with Ryan Reynolds, Rhett Reese, Paul Wernick, an…
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