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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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Clarity Podcast is a media house dedicated to supporting young entrepreneurs in achieving their goals. We believe that mental well-being and access to knowledge are key to success. Tune in for inspiring conversations, valuable insights, and practical tips to help you grow your business and thrive in your indus
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Welcome Starseeds! In a world of fog, Clarity is COUTURE. Here we cultivate clarity and focus on mastering our mind to ensure we can master our life.Hosted by Lyndsey you can expect authentic personal life stories and the lessons fostered from that. Garnering a focus to grow through constant transmutation of experiences, join in on the fun and see why mastering your mind leads to mastering your life! ClarityCouture.Com
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Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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In this podcast, Dr. Divi will choose daily topics that confuse us every day. These challenging, contrasting life experiences can be all-consuming. Dr. Divi will share emotional, mental, and spiritual techniques to allow us to Ease into clarity. Feel free to share your questions for the podcast with Dr. Divi via email.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Joe’s Realness And Raw Vulnerability Take You To Places You Didn’t Even Know You Had Inside You. Joe Cuts To The Heart Of What People Grapple With As Survivors Of Abuse, Neglect, And Trauma. With Heartfelt Clarity, He Encourages The Listener To Take Personal Responsibility While Moving Forward Into A Life Of Courageous Authenticity. For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspi ...
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”Your attitude is like a box of crayons that color you’re world” What will you create today? Let me help you paint your world with success. Mrscolorfulday will help you with breaking bad habits and designing positive new ones. Whether you are seeking spiritual clarity, self-improvement or better mental health you are definitely in to gain brighter thinking during this podcast.
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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a purposeful space to provide mental wellness + self improvement to create self awareness in your journey to manifesting the life you desire.
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The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.inst ...
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Welcome to the "With Clarity & Purpose" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live yo ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now! You can show yo ...
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"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune ...
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Welcome to the Clarity Corner! Hosted by Life Coach, Energy Coach, and Human Design Guide Megan Seamans. In this corner of the world, you'll find tips and strategies to activate full clarity. Every week you'll get an unedited coaching session to help you see a new perspective and unlock clarity where you least expected it. You'll also get a weekly conversation with Megan and special guests designed to give you practical tips and forward motion in life. We talk through the topics that don't g ...
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Mental Toughness and High Performance Coaching. I Empower Female Leaders, Emerging Leaders and Male Allies to b.HER.d™ and Access Their Next Level of Impact and Joy.
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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You are SO WELCOME in this space ! If you are a busy business owner who wants to get into their marketing genius without losing the time for your own magic, this is your space. I will be dropping all sorts of marketing magic as it relates to your Human Design and core marketing strengths. We will talk niche to network and sales to safety. We are here to laugh, learn and have fun in the process! I promise this: If you’re ready to do business differently, this will be your space. I’d love to c ...
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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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Clarity on Fire is a podcast for people who know what they DON’T want out of their life and career, but aren’t sure what they’d RATHER be doing. We're Kristen and Rachel, two best friends from college and certified life coaches who are here to help you cut through the information overload, get unstuck, and focus not JUST on how you can have a career you’re passionate about, but how to create a whole LIFE that feels fulfilling. In a world where it’s easy to exist but hard to feel alive, we wa ...
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So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, r ...
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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, white boards full of wondering, logs of silent suffering, and physical and mental close calls, I’m exhausted ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Life is hard, but this podcast is here to make things easier! Join Sydney, your host and Empowerment Soul Coach for inspired conversation about intuition, clarity, authenticity, and so much more. Tune in each week to gain tips and tricks to light your path in life and become empowered! Working as an Empowerment Soul Coach, Sydney uses a variety of coaching techniques, specializing in holistic, spiritual and metaphysical practices to help you on your journey into happiness and confidence!
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Welcome to Daily Leadership Lessons, where we explore the principles, practices, and habits of successful leaders. Each day, we will delve into a new topic that will inspire you to become a better leader. From communication skills to emotional intelligence, from building trust to creating a vision, we will cover it all. Join us on this journey of self-discovery and growth. Let’s learn together how to lead with purpose, passion, and clarity.
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A 12-Minute Meditation to Remember That We Belong to Each Other with Ruth King
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This week, Ruth King offers a guided meditation practice from her heart to yours. Ruth King, a teacher, author, and founder of the Mindful of Race Institute, invites us to savor stillness and feel deeply into the ways our lives are interconnected. Imagine the gentle rustling of leaves as a reminder that we are part of a greater whole, each leaf con…
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Your winter blues might be seasonal depression
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Clarity on vaping changes and a look at the national diabetes inquiry. It turns out Australians are getting close to half of their energy needs from ultra-processed foods which can increase the risk of chronic disease Experts believe seasonal depression is more common in Australia than once thought. New research shows Indigenous Australians with he…
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Australians are eating too much ultra-processed food
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How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…
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There are changes to Australia's legislation on vaping– and more changes to come in October. Plus, a year-long inquiry into diabetes has made recommendations to improve care.By Australian Broadcasting Corporation
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Feeling SAD? Australians aren't immune to seasonal depression
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Seasonal affective disorder (SAD) is a type of depression associated with certain times of the year. A hallmark sign someone has SAD is their symptoms completely dissipate when the season changes. While there isn't a lot of data on its prevalence in Australia, experts believe it's more common than once thought. Guests Paige Cockburn, health reporte…
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Indigenous Australians with hearing loss aren't getting the care they need
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Even when Aboriginal and Torres Strait Islander adults report hearing loss themselves, many aren't being referred for follow-up care. That's according to new research into how hearing loss is being measured, reported and managed. And this under-recognised issue could be exacerbating existing inequalities. Guest Alice Pender, audiologist and researc…
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Mailbag: Exercise equations and 10,000 steps
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A look at some of the Health Report correspondence this week, including responses to our story on measuring exercise with steps vs duration and another look at deprescribing.By Australian Broadcasting Corporation
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CLF Protocol: Luminescent Lipofuscin and What to Do About It
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In 2019 I designed a health protocol that was based on my previous 10 years of research and experience with nutrition, supplements and health technology. I recorded one show summarizing my CLF Protocol several years ago but I figured it is time to do a deep dive into each of its three parts, starting with lipofuscin. In this solo show I share infor…
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In today's fast-paced world, managing stress and anxiety is crucial. Our podcast explores the powerful STOP technique: Stop, Take breaths, Observe, and Proceed. Learn how this simple practice enhances emotional regulation and decision-making by engaging the brain's balanced thinking areas. Join us for insights on mindfulness and mental well-being. …
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How To Better Process Your Food For More Energy & Better Performance
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Clinically we hear about gut health and the microbiome. I’m not a doctor. So in layman's terms, the idea is, we eat food. We chew it up and swallow and it goes down into our system. The processing plant. How is the processing plant doing? Is it able to break things down? Get out nutrients? Turn things into energy and vitality? I’m with Randy James,…
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Will Military Pilot & Language Expert Luke Ranieri Successfully Memorize The Iliad... by Singing?
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Polymath and linguistic maestro Luke Ranieri joins to discuss his strategies for memorizing 100 lines of the Iliad in Ancient Greek. His mastery of multiple topics and languages will inform and inspire you!
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3239: The Underappreciated Joy of Keeping Your Tastes Simple by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3239: Joshua Becker shares the value of simple tastes through reflections on his father's lunch habits and his own minimalist lifestyle. He outlines several benefits, such as finding joy easily…
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Dr. Judy Ho, a forensic psychotherapist, discusses her book 'Stop Self-Sabotage' and the impact it has had on people. She and Virginia discuss the common ways people self-sabotage more than just their romantic relationships. Dr. Judy also discusses the reasons behind and the importance of understanding the different forms of self-sabotage. She prov…
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228 - Navigating Workforce Reductions: A Framework for Organizational Leaders
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In this podcast episode, we share Dr. Jonathan H. Westover's article, "Navigating Workforce Reductions: A Framework for Organizational Leaders."By HCI Podcast Network
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Avoid Burnout In Your Work & Relationships By Not Enduring All The Little Cuts
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We often find ourselves at the end of our rope, burnt out in our work or a relationship, usually citing some game ending event or circumstance. When in reality, this was building up for a long time. I’m still pondering insights from my conversation with Mark Groves, Human Connection Specialist and founder of Create the Love. He’s host of the Mark G…
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EP. 117: THE SCIENCE OF FAT BURNERS WITH DR. SCOTT STEVENSON
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EP. 117: THE SCIENCE OF FAT BURNERS WITH DR. SCOTT STEVENSON TOPICS FOR THIS WEEK’S SHOW: ⁃ PRIMER ON FAT LOSS PHYSIOLOGY ⁃ DIVING INTO THERMOGENICS & LIPOLYTICS ⁃ CLEN ⁃ EPHEDRINE ⁃ SYNEPHRINE ⁃ YOHIMBINE HCL ⁃ RAUWOLSCINE ⁃ THYROID HORMONE ⁃ HOW TO STACK DIFFERENT FAT BURNING COMPOUNDS TO MAXIMIZE FAT LOSS ⁃ WHAT ARE SOME ADDITIONAL COMPOUNDS WE …
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Navigating The Shock Of Death with Rhea Mader
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Send Megan a Text Message Here! This week we are joined by End Of Life Practitioner, Rhea Mader to talk all about death, dying, and living in between. Here’s what we cover: The fear of dying The lessons of death and dying Navigating death with different belief systems And so much more… Connect with Rhea: Learn more about Rhea’s program Apprenticesh…
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3238: Approach Technology Like the Amish by Cal Newport on Productivity & Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Cal Newport delves into Kevin Kelly's insights on the Amish approach to technology, highlighting their thoughtful and intentional evaluation process. The Amish balance modern conveniences…
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227 - Getting Real While Staying Kind: A Human-Centered Model for Delivering Feedback
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In this podcast episode, we share Dr. Jonathan H. Westover's article, "Getting Real While Staying Kind: A Human-Centered Model for Delivering Feedback."By HCI Podcast Network
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EPISODE 33: Willingness to Be With Our Thoughts
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Episode Two of Spiritual Work, Healing and Thoughts: Willingness to Be With Our Thoughts ______________________________________________________________ Hi, I'm Dr. Divi, host of the podcast "Ease into Clarity."_ I'm a family doctor turned yoga teacher turned intuitive coach. I've been coaching and using intuition for over 13 years. I help people wi…
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Making Your Second Act Your Main Event - Interview with Martha Delehanty
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https://www.sherylkline.com/blog/making-your-second-act-your-main-event-interview-with-martha-delehanty In this Fearless Female Leadership Interview, I am honored to have a profound and fun conversation with Martha Delehanty, Chief People Officer at Commvault. Join us and soak in the wisdom that she generously shares! Martha’s journey is nothing sh…
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You Must Find Yourself Because You Have Never Known Yourself
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We all desire to be our authentic selves. To be our fullest selves. You hear these messages and promises from the personal growth industry because it's such a desire of aspiring people like you and me. Many message talk about coming back to yourself and finding yourself again. In my experience however, we have never been close to being our true sel…
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160 - How to Up Your Relationship Game and Build Bulletproof Connection with David Jurasek
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Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this compelling episode of our podcast, Boysen Hodgson delves deep into the evolving landscape of modern men's work with our guest, David Jurasek. Together, we explore the transformative journey of men's groups, such as the ManKind Project, and how movements like #MeTo…
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Join us as we explore the essential steps to start a new business and grow an existing one. From idea generation to scaling strategies, we'll share valuable insights and practical tips to help you achieve entrepreneurial success.--- Send in a voice message: https://podcasters.spotify.com/pod/show/olorunferanmi-egbedokun/message…
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Being in survival mode at all times is certainly unhealthy and non-sustainable long-term. It will only make you constantly anxious, nervous, and stressed. Yanet Borrego shares some practical advice on how to get out of survival mode and turn on your fulfilled and creative self. You can schedule a free clarity call here: https://www.ybcoaching.com/c…
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3237: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Rebecca Crespo explains how to overcome perfectionism and embrace a more fulfilling life. By letting go of the need for approval, allowing mistakes, and setting realistic expectations, yo…
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226 - Managers Have Major Impact On Mental Health: Fostering Wellbeing through Supportive Leadership
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In this podcast episode, we share Dr. Jonathan H. Westover's article, "Managers Have Major Impact On Mental Health: Fostering Wellbeing through Supportive Leadership."By HCI Podcast Network
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Healing Isn't Linear: Exploring Deep-Seated Trauma
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In this deeply personal episode, Sydney shares her recent journey of healing deeply rooted trauma from a past abusive relationship. Exploring insights from a recent therapy session, she explores how healing isn't a linear process, and how everyone must honor our emotions and readiness to face our past. Trigger Warning: This episode discusses themes…
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Elisabeth & Billy Carson’s Favorite Supplement and Why
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Viome - https://viomehq.sjv.io/Wq2ErA Conscious Awards https://www.4biddenconsciousawards.com/ The Recipe to Elevated Consciousness by Elisabeth Hoekstra https://amzn.to/3JWRs7X The Mother Earth Effect https://amzn.to/3EKWKCN Grounding products https://bit.ly/3RJt6Sv Lifewave patches https://lifewave.com/EHoekstra 30 Day Free Trial 4biddenknowledge…
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Discover The Source Of Unreasonable Fears & Dislikes In Your Life And Resolve Them
15:40
15:40
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All of us have things we dislike. Things we seem to hold some fear of. And as someone who is seeking self awareness, you will likely get stumped as to why you have some of these feelings. We have all the phobias. Literal fears. But then we have a list of things we just dislike. Things that make us uncomfortable. Things that frustrate us. Things tha…
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The Adventures of Ben and Travis and the WorryCoaster with Jacob Hennigan
24:41
24:41
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Donate a Bible to Haiti or schedule an informational visit at www.travisloveshaiti.com. This episode is brought to you by Faulkner University (www.faulkner.edu). Artist and illustrator, Jacob Hennigan (https://jacobhenniganart.com/) joins Ben and Travis to discuss his work on "The Adventures of Ben and Travis and The WorryCoaster" children's book. …
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3236: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman
10:49
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Kristine Klussman explores how intentional use of technology can help decompress, while numbing behaviors, such as mindless screen time, inhibit emotional connection and fulfillment. Reco…
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The Art of Feel Good Productivity with Ali Abdaal
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Ali Abdaal is an author, YouTube star and productivity expert. In his book Feel-Good Productivity: How to Do More of What Matters to You and on his YouTube channel, he shares research-backed strategies for improving focus, building habits and meeting goals. On this week’s episode of Everyday Better, Ali breaks down the three main blockers to produc…
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225 - The Inevitable Truth: Not Everyone Will Approve of Your Leadership
16:44
16:44
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In this podcast episode, we share Dr. Jonathan H. Westover's article, "The Inevitable Truth: Not Everyone Will Approve of Your Leadership."By HCI Podcast Network
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EP: 185 Setting Boundaries that Stick with Juliane Taylor Shore and Therapist Uncensored
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Something new and unexpected here on The Baffling Behavior Show! This episode is actually from the Therapist Uncensored Podcast with Sue Marriott and Ann Kelley. Sue and Ann interviewed one of y'alls FAVORITES- Juliane Taylor Shore. Juliane was on The Baffling Behavior Show a long time ago, talking about psychological boundaries and verbal aggressi…
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8 Productive Study Habits That Guarantee You'll Excel In School
54:55
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These 8 study habits helped me ace my exams and avoid the stress of cramming. Discover the best study habits now and learn how to use them.
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Mark Groves: 6 Steps To Liberate Yourself In Relationships
2:28:36
2:28:36
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You are in a variety of relationships. How liberated do you feel? How free to be yourself and think and speak freely do you feel? Especially in your closest relationships. My experience in my own life and in walking closely with so many others is we come together and morph to fit and please each other, and continue a cycle of morphing for the lengt…
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the art of living unapologetically in itself will catapult your existence to a space you may have never imagined. within the last couple of months i decided to live to full potential and stop playing it small. to a degree, without living as your full potential in the highest form you are downplaying your souls' power and doing a disservice to the b…
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Send us a Text Message. In this episode, we delve into the phrase "It is what it is"—a common expression used to describe frustrating or challenging situations. As we journey towards rediscovering our true selves through meditation, we may encounter questions or experiences that feel confusing or frustrating. These moments can leave us unsure of ho…
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In this episode, Sydney shares the energy forecast for July 2024 and provides tips for support during this month. Explore Sacred Soul Mapping Use the code JULY2024100 to receive $100 off your Sacred Soul Mapping Session. Support the Show. Let's Stay Connected! Website: www.lightyourpath.ca/ Instagram: @golightyourpath Facebook: @golightyourpath…
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150 "What does my nervous system have to do with my relationships?" with Dr. Keri Johnson
56:25
56:25
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At first glance, the connection between our nervous system and our relationships may seem unclear. However, after this powerful and approachable conversation, you'll gain a practical understanding of how your nervous system influences your attachment style and childhood conditioning for safety. Join Mickenzie and Hannah for a fascinating conversati…
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3235: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit
11:37
11:37
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Jen Rao shares insightful advice on the benefits of downsizing early in life, challenging the traditional notion of waiting until retirement. Through personal anecdotes and practical tips…
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224 - Managing Emotions and Moving Forward: Healing from Toxic Workplace Experiences
13:09
13:09
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In this podcast episode, we share Dr. Jonathan H. Westover's article, "Managing Emotions and Moving Forward: Healing from Toxic Workplace Experiences."By HCI Podcast Network
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Send us a Text Message. If you struggle with abundance and building a solid foundation the Root Chakra is most likely out of balance and could very well be the cause of several issues that no matter how hard one works, will not be solved until they are addressed. We cannot be anything to *anyone* until we can be that for ourselves first. Taking tim…
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