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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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In It: Raising Kids Who Learn Differently

Understood.org, Gretchen Vierstra, Rachel Bozek

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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcourses) at a single affordable price with The Therapy Show with Lisa Mustard, accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours to watch recorded trainings. These audio ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had unmanaged borderline personality disorder (BPD) and quite a few narcissistic traits. Torie has spent a significant portion of her 11+ year career as a therapist working with clien ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab t ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy. There are so many challenges for parents to move through - from chores, screentime, grades and sneaking out, to teen anxiety and college applications. We don't hold back here, all topics are on the table. I am your host, Casey O'Roarty, Positive Discipline Lead Trainer and parent coach, honored to share the space with you as we examin ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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The Super Daddy Club

Lendo Mutambala & Ryan Ball

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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships ...
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Helping moms find purpose in their homeschool while keeping things super simple. Join Jenny Hedrick, mental health therapist and homeschool mama of 3 as she shares her tips and tricks to a simple and purposeful homeschool.
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A Lust for Life Presents Where There’s A Will, a podcast about the mental health system in Ireland. In this six part series, we ask why our mental health system is so dysfunctional, who is responsible for making change happen, and how we can collectively respond, join the dots, and make things better for all of us. If you or someone you know needs immediate help or is in crisis, phone the free Pieta House 24-hour suicide helpline on 1800 247 247. Or, text HELP to 51444. If you just need to t ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Men Talk is a transformative wellness podcast creating a judgment-free space for men to explore mental health, emotional intelligence, and personal growth. Through raw and authentic conversations, host Angel guides men aged 25-50 on a journey of self-discovery, tackling everything from fatherhood to finding purpose, while providing practical tools for better mental wellness.
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Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emoti ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Touched Out!

Parenting Podcast of the Year 2024

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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover ...
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The Beard Speaks "Podcast".. Music, Health, Religion, Beards, Sports, Movies, Comic books, Fatherhood, Motorcycles, Guitars. Disclaimers: This podcast is protected under “Fair Use” and “Freedom of Speech”. It is not meant to bully, harass, give medical advice of any kind, and is for entertainment purposes only. Please always use your own discernment when listening to this podcast
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Welcome to "The Silent Epidemic," the podcast by Omnia Health Group that delves into the unspoken truths of mental health. Hosted by Hatice Mehmet-Quirk, a seasoned therapist, this podcast addresses the mental health crisis sweeping the nation by exploring the aspects that often go unnoticed. Each episode, Hatice engages in insightful conversations with leaders from various industries and disciplines, uncovering how they tackle mental health both personally and professionally. From educators ...
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Parenting for the Everyday

Christ Community Chapel

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Parenting for the Everyday is a Christian parenting podcast consisting of two moms down in the trenches of parenthood. These moms are setting out to ask all the burning questions about parenting. From how to keep your toddler in bed to when to talk to your kids about sex and everything in between, you don’t want to miss this parenting advice. New episodes are released on the second and fourth Wednesday of every month. Don’t miss out on the best parenting advice!
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Beyond Baby Blues

Lynsey McAlpine & Chrissy Jayarajah

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Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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Hearts Wide Open is a men's health podcast releasing episodes twice a month where hosts Dennis & Soroosh talk about topics related to men's health & men's mental health with each other & their inspiring guests. The Hearts Wide Open Podcast is a safe space for men to be their true authentic selves. On this men's health podcast, everyone is invited to open up, to speak their truth & show vulnerability! Join Hearts Wide Open & explore what it means to be a man for you. Learn, meet impressive gu ...
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If teens or young adults are part of your family, friend group, or community, and you want to learn about today's urgent mental health crisis, conditions, and treatment, this monthly podcast is for you. Join top company leaders at Embark Behavioral Health for expert resources and timely, relevant tips. This mental health podcast will cover topics such as anxiety, depression, stress, disorders including borderline personality disorder (BPD), and therapy. Roadmap to Joy features interviews wit ...
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Join host Angie Meinhardt on Breaking Belief Barriers, a transformative podcast that explores how the beliefs we hold shape our reality—and how reexamining those beliefs can lead to profound personal growth. Drawing from Angie’s rich experiences as a nurse practitioner in medical aesthetics, a dedicated student of spirituality and metaphysics, and her own journey through mental health challenges and marital struggles, this podcast offers an authentic space for discovery and empowerment.
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For anyone who has been parented, is a parent or dreams of being a parent, Parent Footprint with Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent, one person and one child at a time. Every episode features a “Sitting Down with Dr. Dan” segment to help listeners discover ways to be the best version of themselves. With more than 25 years of experience as a psychologist, author and father, Dr. Dan Peters understands the key to raising h ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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For more information on how to control your anger, visit angersecrets.com. Are you tired of feeling overwhelmed by anger? Discover how to regain control of your anger with three transformative steps that will help you manage anger effectively. This episode of the Anger Secrets podcast delves into recognising the physical, emotional, and cognitive s…
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This video is a must-watch for anyone ready to confront their past and reclaim their future. 🌱✨ How do the adaptations we make as children to survive unsafe environments affect us in adulthood? In this video, Teal Swan explores the double-edged sword of adaptation: how it can make us feel safer in the moment, but ultimately bend us toward unsafety …
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Emily Kircher-Morris and Robyn Gobbel, author of Raising Kids with Big, Baffling Behaviors, chat about those baffling behaviors, and how they can leave parents and teachers scratching their heads. It’s also important to understand how adults' emotions can affect how they react to kids' behavior, and why it's so important to create an environment th…
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Send us a text In an age of constant connectivity, why are so many men struggling with loneliness? This episode explores the silent epidemic of male isolation, diving into the societal pressures, changing relationship dynamics, and emotional barriers that leave men feeling alone. We’ll share real-life stories of men who found their way back to mean…
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Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership. Order John's new b…
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In this episode of Narcissist Apocalypse, Brandon talks with Tracy Malone (Author & International Educator) about the top 10 signs of a covert narcissist & covert narcissistic parents, passive aggressive behavior, and her new book 'Divorcing Your Narcissist: You Can't Make This Shit Up'. Plus they discuss, ruminating thoughts, trusting yourself aga…
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Dr. Dan is launching a new podcast in February 2025. On this audio Save The Date, Dr. Dan tells listeners a little bit about the show. Remember the new podcast drops in the same feed as the Parent Footprint with Dr. Dan episodes. Visit www.drdanpeters.com for more updates and send inquiries/guest pitches to podcast@drdanpeters.com please. Thanks fo…
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Larry Mantle has been a radio host in Los Angeles for nearly 40 years. Over the course of hosting his live, daily, public affairs call-in show on LAist 89.3, he’s covered the region’s biggest triumphs and tragedies, hearing from officials and Angelenos alike. Covering the Palisades, Eaton, and other current LA wildfires has been especially trying. …
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) It comes as no surprise to anyone that life is filled with ups and downs. But curiously, we aren’t always given the tools that we need to prepare for these challenges. Are you ready to uncover the secrets to achieving true financial confidence, dis…
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This show is a replay, and I think you will love it! I've been reflecting on surrender in parenting and life. Inspired by my morning routines, coaching, and my daughter's journey to thriving independence, I've learned that surrender isn't defeat but trust—letting go of control and embracing what is. Parenting my teens, navigating challenges like me…
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Got a question, comment, or just want to drop some encouragement? Send us a text. Defensiveness can be a significant roadblock in relationships, particularly among parenting partners. The episode delves into how defensiveness complicates communication, using the example of Kylie and Leslie and their conflict over forgotten pasta. Stephen Mitchell, …
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In this episode of The Therapy Show, I’m sharing some exciting updates and big changes that I’ve been working on to help you grow professionally and connect with meaningful mental health topics. I’m thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditio…
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It’s easy to feel fired up in early sobriety, fueled by the excitement of a fresh start and the immediate benefits of cutting out alcohol. But what happens when life gets busy, old triggers resurface, or that initial motivation starts to fade? In this part 1 of a 2 episode interview, I’m sitting down with Marriott, one of my first coaching clients …
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Do you feel like you’re carrying the weight of the world on your shoulders? Like you’re responsible for everyone and everything around you? Society has trained women to believe our worth depends on managing everyone else’s thoughts, feelings, and happiness. But this over-responsibility? It’s a dream stealer, an energy drainer, and a massive life su…
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What is dyscalculia? How can parents spot it? And is it anything like dyslexia? Find out about all of this and more from Brendan Hodnett. Brendan is a middle school special education and math teacher. He is also an adjunct professor at Hunter College in New York City, where he offers courses on inclusive ways to teach math. Tune in to learn more ab…
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A mum of two tells Emma Tracey about spending more than half of the family’s income on her children's special educational needs (SEND). Alice moved her two daughter’s to a private school after she felt they weren’t being supported in state education.But, from 1 January, private schools lost their charitable status and now must pay VAT of 20% with m…
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Visit the Super Simple Homeschool website for more homeschooling resources and support! Lori Beth Auldridge is the creator and host of the Elevating Motherhood podcast and blog. She joins me today to share her system for overcoming homeschooling doubts- you don't want to miss it! Find her on IG @loribethauldridge…
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Get ready because you will LOVE this episode of The Autism ADHD podcast. Join Dr. Destiny Huff, Neurodivergent Therapist, and me as we dive into simple and effective ways to support neurodivergent learners and how to create a more neurodiversity-affirming support plan. This episode is packed with practical tips for parents, educators, and therapist…
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Grief is a natural response to loss that all of us will encounter. For all its universality, however, our society has grown increasingly grief-adverse and avoidant. One grief specialist relies on her NARM® training to reacquaint clients with their agency. In doing so, she invites their sorrow to coexist with curiosity, compassion, and gentleness. O…
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Today, John Kim explores the concept of feeling incomplete and the importance of reparenting oneself to heal fragmented parts of our identity. He emphasizes the need for self-compassion, curiosity, and nurturing our inner child to create a sense of wholeness and alignment with our desires. Order John's new book, Break Up. On Purpose HERE Jump into …
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Find yourself feeling very negative, grumpy and complaining? Does your spouse ever say- Nothing I do is ever good enough...you always find something to complain about. Maybe it seems like your kids are terrible and you literally cannot find a single positive thing about them. In this episode you will learn: Why you keep seeing only the negative in …
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In this conversation, Monique Koven and returning guest trauma specialist and psychologist Dr. Deniz Admadinia discuss the profound impact of being seen in relationships, particularly between mothers and daughters. Deniz explores how early attachment experiences shape our sense of self and emotional health, leading to patterns that persist into adu…
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Dior shares her extraordinary parenting philosophy and how she has cultivated a family life full of love, joy, and connection with her husband and 4 children. We discuss the pervasive limiting beliefs within the people of color community, and why she chose not to hand down those beliefs and narratives to her children. Dior Bingley is a Wife and Mot…
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Ever feel like the world just doesn't get what’s happening inside your brain? In this episode of the I Have ADHD Podcast, I sit down with my client and colleague Dr. Priyanka Rao, and we dive headfirst into the wild, twisty world of ADHD and autism—especially how it shows up in women. We’re talking about the real stuff—like why it’s so dang hard to…
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Send us a text Want to improve your life and become a better version of yourself? Start by incorporating these 10 daily habits into your routine! From boosting productivity to increasing positivity, these simple yet powerful habits will help you achieve your goals and live a happier, healthier life. In this video, we'll dive into the top 10 daily h…
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking…
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Last chance to join us for the Enhancing Sexual Intimacy Webinar - Click HERE for details! Many of us received messages about our bodies, modesty, and sexuality that were driven by fear and the idea that our sexual impulses are stronger than we are. For many of us, those fear-based messages made it difficult to feel at peace with our bodies and our…
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Soroosh sat down with Nikki from the Hearts Wide Open Family and discussed a variety of issues and topics related to relationships. Nikki is a psychologist and somatic movement coach who's recently joined the Hearts Wide Open family and supports us in organizing events for our community online and offline in the Netherlands. Wanna join one of our e…
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In this episode of You’re Not Crazy, we’re diving into five toxic traits that I developed from growing up in an emotionally chaotic home—and more importantly, how I'm working on them. If you’ve ever struggled with people-pleasing, overexplaining, or feeling responsible for everyone else’s emotions, this episode is for you. Here’s what we’ll cover: …
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If your spiritual practice feels stagnant, it’s time to create change. In this episode of Spiritually Hungry Podcast, we explore how breaking free from the familiar can reignite your spiritual practice and inspire meaningful growth. Join us as we share tools for embracing discomfort, trying something new, and strengthening your spiritual connection…
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MINI-COURSE BONUS How to 10x your Emotional Capacity Levels as a Mom Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Text the show. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free fr…
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Send us a text In this episode of Doula Talk, Doula Deb takes on one of the most common misconceptions about newborn sleep: the idea that newborns can be "coached" to sleep better. Spoiler alert: they can’t! Deb compassionately explains why sleep coaching isn’t appropriate for newborns and what tired parents can do instead to foster better rest for…
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My guest today is Melissa Esposito, and we’re talking about the power of nature & the power of building a parent community. We discuss expanding the relationships that our adolescents have and the benefits of other adults in your children’s lives. Melissa shares about how and where to find a parent and family community so our youth have other adult…
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Today, John does a deep dive with Sean Cardinalli about sex, love, and porn addiction. They discuss the signs of what this looks like, how to address addiction, how to heal from it, and much more. Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction. Sean earned his local certificate through Linda Bark’s…
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Nathalia Melo, a bikini Olympian champion, mother of two, wife, and globally recognized fitness coach shares her incredible journey from humble beginnings in Brazil to winning the first bikini Olympia in 2012. This episode dives deep into the realities of the fitness industry, transferable skills from bodybuilding to everyday life, and the importan…
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Close the chapter and step ahead boldly with "Finishing Unfinished Business." The sister episode to this one is Episode 22 I've Moved On https://AffirmationPod.com/movedon This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and Aqu…
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In this episode of Narcissist Apocalypse, Brandon talks with Regan about her abusive relationship with a narcissistic philanthropist. After she moved in with her abuser, Regan became a prisoner in her own home, subject to daily psychological abuse, threats, and physical pain, but nothing that would leave a mark. After all, Regan's abuser was deemed…
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For more information on how to control your anger, visit angersecrets.com. Forgiveness is one of the most powerful tools for healing and personal growth. Letting go of anger and resentment not only frees others but also liberates yourself. In this episode of the Anger Secrets podcast, host Alastair Duhs explores the profound impact of holding onto …
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In this video, Teal Swan dives into the concept of safety and security in relationships, focusing on a prevalent yet false sense of security many women experience. Join Teal as she unpacks why this sense of security is often misplaced and explore healthier, more direct ways to meet our safety and relationship needs.…
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Los Angeles County has been ravaged by multiple fires. Thousands of structures were destroyed, and hundreds of thousands of Angelenos have evacuated. Imperfect Paradise host Antonia Cereijido and correspondent Emily Guerin answer your most commonly asked questions about wildfires such as: Why are so many houses built in fire prone areas? How did th…
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On this episode of Narcissist Apocalypse Q&A, Brandon talks with Dr. Nicole Bedera about her book "On the Wrong Side," which examines how universities protect perpetrators of sexual violence and betray survivors. She highlights the systemic issues where survivors face re-traumatization and institutional betrayal. Bedera emphasizes the importance of…
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Matt Dawson’s hidden personal struggle with lifelong periodic depression despite a successful career forced him to finally contend with his fraying mental health. At 40, he radically reinvented his life by founding a charity and pursuing extreme adventure challenges in an effort to demonstrate that we are all capable of more than we believe. Matt r…
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Today, John explores the concept of silent disagreements in relationships, emphasizing how unaddressed conflicts can lead to resentment and distance. He discusses the importance of open communication, the need for partners to express their expectations and desires, and the value of creating a safe space for dialogue. Order John's new book, Break Up…
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