Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
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The Communication TwentyFourSeven podcast is a captivating and insightful show hosted by Jennifer Arvin Furlong, a communication expert and motivational speaker. With her warm and engaging style, Jen explores the fascinating world of effective communication, offering valuable tips, strategies, and stories that empower listeners to enhance their interpersonal relationships, professional interactions, and personal growth.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Providing you with the mental skills to adapt, and the lifestyle habits to be resilient leaders, in turn enhancing performance and bettering lives. Become the person you are meant to be.
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Welcome to the AgilEmpath Podcast. With focus on empathetic agile methodologies in creative ways for team building. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team, needing support to educate your members about soft skills? We offer techniques to manage conflict & stress, increase productivity & engagement, creating an enjoyable work & home environment with emotional intelligence. Schedule a complimentary co ...
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Clinician to Clinician is a place where mental health clinicians, therapists, and counselors share their professional stories, successes, challenges, and insights.
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Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN? Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it? Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management? If y ...
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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The AOTA Podcast provides a behind-the-scenes look at everything AOTA, including the latest studies, advocacy efforts, events, and more. Episodes with Everyday Evidence in the title sort through the latest research to provide you with the skills to help improve client outcomes.
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This podcast is all about training, education and mentorship for commercial refrigeration and HVAC professionals. My goal to help you develop your knowledge and skills, to master the art of refrigeration. I will have expert guests from around the world joining us. We will have different conversations on technical topic's like system troubleshooting, supermarket refrigeration and CO2 refrigeration. Featuring technicians and engineers to manufacturers and many other industry expert join us to ...
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The podcast is all about digging into the deeper truths of performance and what helps players separate themselves and get to the next level in hockey. Hosted by former NCAA hockey player and Hockey Mental Performance Coach Corson Searles. During these episodes we dive deep into the mindset, mental tools, skill development, and physical training strategies and tactics of the worlds best hockey players and athletes! Hopefully you get value from every episode that you can use to level up your g ...
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Learn more at --> www.Autismparentingsecrets.com
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The Business Buying Strategies Podcast comes from The Dealmaker's Academy, the world's leading training on buying and selling businesses - without risking your own money! Each week we talk to leading experts, discuss business buying strategies, offer hints and tips and cover the essential skills you will need to buy and sell businesses effectively.
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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MEN, this is a place where real masculinity is painfully learned, deeply celebrated, and aggressively deployed! We are committed to training you to fight the war against all that is fighting you! - Show is produced by Matt Fortin & Rory Lawrence.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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B'H/Blessed is Our Creator!!! S.O.U.L. S.=Seven O.= Original/Oldest U.=Universal L.=Laws A show produced and hosted by Don Zusya Goodman, a Rabbinical College of America Graduate with a Bachelors of Arts Degree in Religious Studies has been a member of the Chabad Lubavitch Chassidic educational movement for the past 36 years. 1. Fuses Torah/Biblical Rabbinical Learning with prior secular training in radio-communications-newspaper skills. 2.T.C.I. Therapeutic Crisis Intervention formerly cert ...
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Welcome to the American Contingency podcast. We are dedicated to informing, equipping, and training you so you are prepared to respond and recover from all kinds of natural and man-made emergencies. American Contingency is a nationwide network of like-minded patriots who work together to form crucial connections and provide essential tools and top-notch training. Our mission is to bring people together by providing critical information and guiding them towards the resources they need to be p ...
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider
Lisa Mustard
Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Psychotherapy and Applied Psychology: Conversations with research experts about mental health and psychotherapy for those interested in research, practice, and training
Dr. Daniel W Cox
Psychotherapy and Applied Psychology is hosted by Dr. Dan Cox, a professor at the University of British Columbia. This show delivers engaging discussions with the world's foremost research experts for listeners interested in or practicing psychotherapy or counseling to provide expert insights and practical advice into mental health, psychotherapy practice, and clinical training. This podcast provides valuable insights whether you are interested in psychotherapy, an applied psychology discipl ...
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The Ride The Wave Foundation (RTW) was established in 2023. We offer free business training to individuals who feel marginalized by society, seek assistance, and aspire to improve their lives. Our mission is to empower individuals from within, employing the principles of servant leadership and other business concepts. Here is a glimpse of the training we provide: • The Power of Positivity • Fueling Encouragement • Finding Purpose • Being a Go-Giver • Goal Setting • Job Search Guidance • And ...
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The Pickleball Simplified Podcast helps frustrated pickleball players, yearning to improve their game, unlock the secrets to faster and easier improvement so they can become more confident, more consistent, have more fun, and win more games. Our Simplified approach to training physical, tactical and mental skills, leads to faster development, more fun and higher rankings. Learn to be a Confident, Calm and Competitive Player at: www.confidentcalmandcompetitivepickleball.com
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Gain practical survival skills and knowledge from a retired Navy veteran and experienced prepper/survivalist who has lived through intense situations. Learning from someone with real-life experience will make you feel more prepared and confident in handling emergencies, whether natural disasters or power outages. By tapping into the wealth of knowledge and experience, you can significantly enhance your ability to prepare for and respond to emergencies. This guidance boosts practical skills a ...
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Gathering input from many successful cash-based practice owners, this podcast covers all components of starting or transitioning into the out-of-network/private-pay business model for your private practice. Though the host, Jarod Carter PT, DPT, MTC, and many interviewees are physical therapists, this information is applicable to most healthcare, fitness, and wellness-related businesses looking to decrease reliance on 3rd party payors, and increase cash-based revenue streams. We cover a huge ...
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An unfulfilled life has less to do with what it is - and more with how you see it. Your fulfillment is often on the other side of a tough decision or conversation. It is in the resolving of conflict and the releasing of self-judgment that we grow the most. So, if you feel stuck in your career, relationships, or how you think about yourself, it’s time to “TAKE IT OFF” and show up as your authentic self. Joshua A. Fields and Jeremy Rubin co-host the “Take it Off” Podcast. As a master practitio ...
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Podcast by the unconventional social skills doctor known for his social skills training & shyness deactivation with a stunning twist that unleashes your mind and unlocks your conversations.
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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7 Good Minutes: Extra - Contentment often resides in...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound truth behind the quote, "Contentment often resides in the appreciation of life's simplest moments." Join us as we uncover how finding joy in everyday moments can lead to a more fulfilling and peaceful life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subs…
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How to Have Honest Conversations with Your Kids About the Body, Sex, and Desire with Jay Stringer and Heather Stringer
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Parents, this episode is for you! Join Rachael Clinton Chen as she sits down with Jay and Heather Stringer to explore how to talk to your kids about sensitive topics like the body, desire, sex, puberty, and even pornography in ways that are kind and attuned to their needs. Jay and Heather share the importance of parents first exploring their own st…
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Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed
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Dan dweebs out with a dad rock icon. Jeff Tweedy is the lead singer and songwriter of the Grammy award winning rock band, Wilco. The band have put out 13 albums… and shortly after this interview was conducted, the band put out a new EP. Jeff has released two solo albums and has written three books, including his latest, which is called World Within…
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Feel-Good Friday: Finding Contentment in Simplicity
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we discuss the art of finding contentment in simplicity. Join us as we explore how embracing a simpler lifestyle can lead to greater happiness and fulfillment. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https:…
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Homestead Gardening Top Picks for Vegetables, Herbs, and Fruits
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Choosing the right plants is crucial for creating a thriving homestead garden that meets your family's needs throughout the seasons. From hearty vegetables to fragrant herbs and colorful flowers, your choices can transform your outdoor space into a productive paradise.By gloryroad56
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Let's Talk About Sex: Embracing Sexual Authenticity
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What if the key to deep, fulfilling relationships lies in embracing your true desires without shame? On this episode of the Take it Off podcast, See Love Grow, I'm joined by the remarkable Shaniqua Sheila Anderson, a Black queer therapist with over 25 years of experience. From her roots in the Chelsea housing projects to becoming a beacon of hope a…
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7 Good Minutes: Extra - In the face of anxiety, remember...
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In today’s episode of 7 Good Minutes: Extra, we explore the true essence of the quote, "In the face of anxiety, remember that your strength to soar above it lies within." Join us as we uncover how to tap into your inner strength to overcome anxiety and find peace amidst life's challenges. -=-=-=-=- Subscribe to this YouTube channel: https://7goodmi…
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The ideal dealmaker and strategies for business acquisitions
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In this episode of the Business Buying Strategies Podcast, Jonathan Jay discusses the traits of an ideal dealmaker, emphasising the importance of courage, determination, and a positive outlook. He shares insights into why buying an existing business can accelerate success compared to starting from scratch. He also talks about strategies for decidin…
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Welcome to Episode 217 of Autism Parenting Secrets. This week, we welcome Laura Hirsch, author, blogger, health freedom activist, and mother to Trevor, a young man who defies expectations. Laura and Trevor's journey offers hope and empowerment to parents navigating autism. She emphasizes the importance of presuming competence and believing in the p…
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Understanding Perinatal Mood and Anxiety Disorders with Kylee Nelson, LMFT | Continuing Education for Mental Health Counselors and Therapists | Motherhood | Parenthood | Podcourses | Post Partum
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In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the…
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If you didn't catch it Tuesday... The book is FINALLY DONE and ready for you on Amazon! Strong Men Strong Marriages: The Christian Husband’s Guide to Sexual, Mental and Emotional Intimacy. For this week only, through August 20th, the eBook is just 99 cents, and if you get the book and write a review, you’ll get access to exclusive content as a big …
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Episode 230. Handling Conflict with Customers and Coworkers
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In this conversation, we’re talking about how to handle conflict with customers and coworkers. It’s a topic refrigeration professionals face all the time, and a soft skillset that’s required to advance your careers and build stronger relationships within the industry. Here, we cover strategies and actionable advice for developing emotional intellig…
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987: How to Ace Your Next Job Interview with Sam Owens
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Sam Owens breaks down his detailed process for confidently nailing job interviews–in 10 hours flat. — YOU’LL LEARN — 1) The biggest mistake people make in job interviews 2) How to craft your “power” answers for every question 3) The top do’s and don’ts of salary negotiation Subscribe or visit AwesomeAtYourJob.com/ep987 for clickable versions of the…
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In today’s episode of 7 Good Minutes, we explore the role of mindfulness in managing anxiety. Learn practical strategies to bring calm and balance into your life through mindful practices. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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7 Good Minutes: Extra - Mindful play is the key to...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of mindful play on our creativity and peace. Discover how engaging fully in joyful activities can transform your busy life and nurture your inner calm. Join us for an enlightening discussion on embracing playfulness as a path to personal growth. -=-=-=-=- Subscribe to this …
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Episode 75 - How To Drink Like a Woman Who Loves Herself with Colleen Kachmann
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Send us a Text Message. I am so grateful for my conversation with this week’s guest, Colleen Kachmann, where we tackle an important and often tricky topic: drinking. Tune in as we explore how drinking is tied to perfectionism and people pleasing and how, thanks to her own journey, Colleen is helping women rise above it. Colleen is a Certified Maste…
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A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
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This multi-hyphenate opens up about his four pillars of health and success Common is an Oscar, Golden Globe, Emmy, and Grammy Award–winning music artist. He is an actor and producer, and has appeared in numerous critically acclaimed films, as well as hit TV series. He is the author of One Day It’ll All Make Sense and Let Love Have the Last Word, wh…
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050: Raising a Competitive Child with a Balance of Joy and Discipline Featuring My Mom
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What if the secret to raising successful athletes lies not in rigorous training, but in unconditional support and a balance of joy and discipline? This week, we celebrate the one-year anniversary of the Fearless Warrior podcast with my most special guest yet—my mother, Lisa Beeson. She takes us on a nostalgic journey from my early days on the "Pink…
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Wellbeing Wednesday: The Joy of Mindful Play
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss the joy of mindful play. Discover how incorporating play into your routine can enhance your well-being and bring more joy to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodmin…
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Everyday Evidence: Habits and Wellness in psychiatric neuro rehabilitation
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On today's episode we are joined by Sam Troia and Michael Tambone. We discuss their research and work in contributing to holistic approaches to care for individuals with severe and persistent mental illness. They share evidence backed and innovative approaches to care for this population and give recommendations on how to improve health and well-be…
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Discovering the Ideal Land for Your Dream Homestead
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Choosing the right piece of land for your homestead is a crucial step toward self-sufficiency and sustainable living. The land you select will shape your lifestyle, dictate the crops you can grow, and determine the types of animals you can raise. With so many factors to consider—like soil quality, water availability, and climate—it's a decision tha…
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Referenced: Matthew 11:20-24, PSALM 53, 1 Corinthians 5:1-5, Hebrews 12:5-11 Delphi.ai’s founder and his clone were interviewed on Fox News 8.9.24. By 2026, 96% of the internet will be artificial intelligence. People will have clones that can assist them with tasks and outlive them. Watch HERE. Of course I prayed for the man in the story and cursed…
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#104 Unlocking Your Flow State (The Secret To Playing Your Best Games More Often In Hockey)
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🚀 Here to help you maximize your hockey career by unlocking your mind, body, and skill set (Hybrid Development System)! 🚀 We help hockey players… Upgrade your MENTAL GAME - Maximize your HOCKEY IQ DEVELOPMENT & TRAINING - Get to the NEXT LEVEL - Play NCAA - PRO - Have FUN Check out the Mental Mastery Hockey Academy (FREE) for more tools to upgrade …
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how to eat more protein, armor building for fat loss, and behind the neck pressing
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Every problem is a gift. Without problems, we would not grow." Join us as we delve into how challenges can be powerful catalysts for personal growth and development. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Three Tips For Working With Dark Or Disturbing Thoughts
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When I am working with clients to help them become mentally stronger, one concern that often comes up is how they will be able to handle their most dark and disturbing thoughts. They often feel very intimidated, frightened or overwhelmed by them and worry about the effects of these thoughts in their life. However, when I am able to show them how to…
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Athlete Tip: How to Prepare to Crush Tryouts!
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In this episode, we dive into how young athletes can prepare to crush their tryouts with confidence and ease. Whether your tryout is just around the corner or months away, these tips will help you perform at your best. This episode includes a sneak peek from our Elite Mental Game program, where thousands of athletes have strengthened their mental g…
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Well, it’s been a couple years in the making, but it is available TODAY on Amazon! Strong Men Strong Marriages: The Christian Husband’s Guide to Sexual, Mental and Emotional Intimacy. This book has all the tools, tips and lessons I’ve learned from my own marriage and from coaching hundreds of high achieving Christian men. And, if you purchase it th…
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In today’s episode of 7 Good Minutes, we explore positive approaches to problem-solving. Learn effective strategies to tackle challenges with optimism and creativity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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7 Good Minutes: Extra - Stepping away from the screen allows us to...
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In today’s episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Stepping away from the screen allows us to reconnect with the world and rediscover our own thoughts." Join us as we uncover the benefits of unplugging and reconnecting with our surroundings. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.c…
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