Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Aimed at anyone who loves any kind of art form, in this series of conversations with brilliant guest creatives from many different genres, host Frances Butt explores the countless emotional and mental health benefits of the arts. After all, life without them wouldn't be much of a life at all...
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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Your essential listening for mental wellness at work. The NABS Podcast is where we find out how leaders across our industry take care of their mental wellness and better their teams.
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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Welcome to the Viking Psychiatry Podcast, where we delve into the field of mental health with Sean Goddard, owner of Viking Psychiatry. Sean is not just your average mental health practitioner; he's a veteran and a Dual Board Certified Nurse Practitioner specializing in Mental Health. Currently pursuing his Doctorate while undergoing a year-long fellowship in Integrative Psychiatry, his goal is to offer an even more comprehensive and holistic approach to mental health care. Highly revered by ...
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Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Podcast by Ed Anthony
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Digital Storm, a Fikra Original Production, is brought to you by Peter, Younes, and Jules to serve as your compass for digital navigation. Each Monday, we unveil the profound impact of the digital landscape on our contemporary society and our wellbeing. We dissect the intricate process of digitization, exploring the convergence of ideas (Fikra in Arabic) with guests from diverse fields—research, culture, politics, and tech.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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The Love Laid Bare Network is host to podcast episodes that promote mental wellbeing, debate and self awareness. Episode segments: Love Laid Bare - Guest Interviews on `health, wellness, spirituality and personal growth- Hosted by Dionne At Your Big Age - A candid discussion on all of life's high's and low's for the over 30's Hosted by Kieron & Dionne ( Every Wednesday) Still Figuring It Out - Hosted by Rachel (Every other Sunday - Coming Soon) A Dose of Dionne - A monologue on all things se ...
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Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
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Nadia Boule’s new podcasts for Wellbe.gr
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Have you noticed how everything seems more achievable when you are in a good frame of mind? Every Friday, Dr Neera Dholakia, a GP and expert in mental wellbeing, and Soen Trueman, a software developer and neuroscience researcher, will help you discover how you can manage stress and build resilience through discussion, insights from health and wellness specialists, and guided practical exercises for mind and body. If you want easy evidence-based tools you can use straight away to live a more ...
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We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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Learn how to improve workplace wellbeing from the experts on the ROW workplace wellbeing podcast series. Guests join ROW Founder and CEO Sarah McGuinness to explore topics we can’t afford to ignore.
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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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Dr Ayan Panja has been putting health into context as a doctor for over 25 years. He shares his expert generalist perspective on important themes around health & wellbeing, pondering what impacts our health journeys, societal attitudes and meaning in our lives. SAVING LIVES IN SLOW MOTION is a bite-sized, enriching and mind-expanding podcast. Powerful messages, science, medicine and storytelling with a professional but informal tone. Hosted on Acast. See acast.com/privacy for more information.
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Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health. Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.
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Our vision at Impact Life Church is to impact generations for Jesus. One of our priorities is to be a distribution centre of the Word of God in every form. These podcasts are messages taken directly from our weekend service; we hope they change your life they way they have changed ours'.
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My podcast is about mental health and really helping people to realise their true potential. Hence, allowing people to be the best version of themselves, is the route I want people to follow so that they can deal with all forms of situations in life. Cover art photo provided by Pietro De Grandi on Unsplash: https://unsplash.com/@peter_mc_greats
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Hosted by Mel Golding, Mel interviews musicians across the globe for an insight into their experiences of music and the music industry. Topical discussions are found here on the mental health and wellbeing of musicians amongst the challenges encountered along the way. Tune into FMM podcasts for insights on the holistic journeys of up and coming new artists from all around the globe.
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a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
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FEEL FREE is a general wellness podcast centered around health, habits, and hobbies. Jon Cerone, a recovering addict, and his guests use stories of adversity and comedy in order to inspire others to chase their dreams and live their best lives.
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Welcome to The Breaking Point Podcast UK, designed to empower and inspire individuals on their quest for meaning and truth within the complex landscape of the modern world. As we navigate this ever-changing environment, this podcast hopes to be a guiding light. Embark on a transformative journey, delving into the insights of extraordinary minds as we navigate the internal and external challenges we all face. Welcome to a space where meaningful conversations fuel personal growth and collectiv ...
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AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
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CATCH, Community Action Together for Children's Health, invites you to their conversations with mental health professionals and others about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being. So put in your earbuds, take these 30 minutes for you and join our conversation. CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. O ...
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Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
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Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.
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Nobody should struggle alone, and that’s where we come in. In this podcast, hosted by the EUR student psychologists, Sara, and Alex, we try to shine a light on student struggles, give tips on mental wellbeing and create a close-knit community. In these unfiltered conversations we talk to experts and students alike, discussing a diverse array of topics among which pressure, loneliness, and substance (ab)use.
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Using nature’s landscapes as metaphors for your life to help you see the wood for the trees.
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When it comes to mental health, Men often get pigeonholed or even judged very directly. The stigma it creates is unhelpful for men struggling to get support, talk to mates or even seek professional help. On this podcast, 4 guys from very different walks of life, different age groups, different statuses and different sexualities talk freely about things they deal with and what they think about everyday matters, from being men, men's health and current affairs. If you want to hear what we all ...
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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...
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Thought-provoking conversations with thought-leaders with different views, backgrounds, experiences, and perspectives. Listen up if you want to see the world with #perspectives. #mindfulchatter
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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The podcast that links the great outdoors, photography and your wellbeing. Hosted by Chris from chrisstickleyphotography.co.uk
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Supporting Your Employees With Their Mental Wellbeing Through A Recession
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I'm flying solo on this episode today as Ngozi is away on Easter Holidays! Last year threw us into a recession that affected many people. As an employer or manager, do you really know how your own teams are coping with this? When people are anxious or overwhelmed, it almost always reflects in the energy and creativity they bring to their work. That…
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Ken Dyck fr. Freedom Session - Mental Wellbeing & Christianity - April 7
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Pastor Ken Dyck's (founder of Freedom Session) message about the relationship between mental health and Christianity. Recorded at Impact Life Church.By Impact Life Church
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Meet Sean Goddard with Viking Psychiatry When Sean Goddard swapped his chef's knife for a nurse's cap, little did he know how his love for nurturing through food would translate into a passion for mental wellbeing. On a heartfelt journey through the corridors of Viking Psychiatry, our latest episode uncovers Sean's innovative interventions that cha…
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The Longevity Molecule NMN - The Real Deal For Extending Human Lifespan And Healthspan, Or Hype?
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Today I'm doing a deep dive into the much talked about 'longevity molecule' Nicotinamide Mononucleotide (NMN). It's promoted heavily by people such as Harvard Professor and longevity expert, David Sinclair. I tale a look into both the human and animal studies and then go into other things that we need to take into consideration when thinking about …
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There are always going to be things that go on in life that test our patience. Traffic lights, drive time congestion, demanding children, demanding friends. It's good to try and get a better perspective if you can. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardni…
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Rob Z Wentz - Academy of Excellence
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Rob Z Wentz Introducing Rob Z Wentz: Executive Leadership Coach, founder of The Academy of Excellence, and dynamic entrepreneur. With the VITALS System, he propels business owners to success while cultivating a community of servant leaders. Through broadcasting, coaching, and entrepreneurship, Ro…
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How to laugh when you’ve been to hell and back
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‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the funny side of a situation. Today, Fearne revisits Happy Place conversations that highlight the crossroads where people have decided to cope with shitty i…
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Addictions can ruin lives but why do they occur in the first place and what can we do to acknowledge them better? In this episode Iook at why they can be so hard to conquer and touch on different aspects of addiction. Links: How the addicted brain works: https://www.yalemedicine.org/news/how-an-addicted-brain-works Sugar - why most of us could easi…
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BIG ASK: Could you please spare us a few moments to like, rate, review this podcast on Spotify or Apple Podcasts. This simple act helps us reach many more people - Thank you. Episode Summary: In this riveting episode of “Finding Sanctuary,” host Debbie Draybi delves into the often-avoided topic of conflict within relationships. With the expertise o…
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Empowered Mind & Life: The power of mindset for the transformation
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Cliff shares how he transitioned from law enforcement to stand-up comedy and found the power of personal growth through attending a Tony Robbins seminar. He discusses the importance of maintaining a positive mindset during challenging times and the impact of live performances on personal transformation. Cliff also believes in the power of anchoring…
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Paul Butler, a seasoned financial planner and wealth coach, dives into the glitzy world of expat life in Dubai, shedding light on the common trap of falling into debt. Butler shares tips on how to beat debt and start saving for the future. Drawing from his wealth of experience, he offers relatable insights and actionable strategies to help expats e…
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Julie Dennis - How Employers Are Getting Their Employee Relationships All In a Twist
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Welcome back to The Wellbeing Rebellion, where we're changing the game for workplace cultures. In today’s episode, I sit down with the remarkable Julie Dennis, a diversity and inclusion specialist with decades of experience. As we navigate the complex maze of employee relationships, Julie shares invaluable insights that are sure to enlighten and he…
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Unlocking Health, Financial, and Time Freedom: A Roadmap to Living Your Best Life
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Join us in this episode of "Healthy Mind, Healthy Life" as we embark on a journey with Anders Jacobsen, founder of Brighton Capital, from the exhilaration of winning a college basketball championship to the challenges of building a multi-million dollar business in door-to-door sales. Anders shares his transformative journey, starting with a pivotal…
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1297: Lifestyle vs Money: What Is Better To Optimise For?
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Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.insta…
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Re-Sensitize: We Are The Church | April 21
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Sunday morning message from Pastor JoelBy Impact Life Church
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Richard Hammond joins Gabby this week to talk about the “pale stale male” and what he’s doing to avoid becoming one! The former Top Gear presenter warns of the dangers of living in an echo chamber when you get to this stage of life, and why he’s hoping his new podcast (Who We Are Now) might contribute to more mentally healthy middle aged men. They …
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How to support yourself and others with ADHD - with Iain Preston
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Iain Preston is a neurodiverse creative industry leader and DEI advocate. Full of energy and wisdom, Ian shares his lived experience of ADHD with our host Louise Scodie, openly discussing the challenges as well as the benefits it brings to his brain. He also shares his thoughts on how ADHDers benefit adland and how team members and leaders can best…
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Mastering Your Mindset: Strategies for Overcoming Limiting Beliefs
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In this episode of "Healthy Mind Healthy Life" hosted by Avik, entrepreneur Colin Sanburg shares his journey from navigating financial challenges in his family business to founding Fin Elevate. Avik delves into Colin's insights on unlocking the true potential of financial data for sustainable business growth. Colin emphasizes the need for entrepren…
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Breaking Barriers: Navigating Negative Bias, Stress, and Competing Commitments
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Thank you for joining us on another enlightening episode of Healthy Mind Healthy Life with your host, Avik. Today, we had the pleasure of welcoming Kieran Spillane, the visionary founder of Trust Your Body Again, whose incredible journey from overcoming a fractured spine to becoming a seasoned physio and wellness coach has inspired countless indivi…
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Breaking Boundaries: Exploring Mindset and Overcoming Limiting Beliefs
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In this episode of "Healthy Mind Healthy Life," host Avik welcomes special guest Kathrine Louis, a business and life coach, speaker, and podcaster, to delve into the topic of overcoming limiting beliefs and exploring mindset. Kathrine, drawing from her 17 years of entrepreneurial experience and deep dive into self-development, shares her journey of…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Donald Summers Introducing the illustrious Donald Summers, a man whose wit is as sharp as his business acumen. As a speaker, author, and social entrepreneur extraordinaire, Donald has navigated the tumultuous seas of altruism with a compass firmly pointed towards success. With the finesse of a se…
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Wisdom Wednesdays: Why The Age For Developing Some Cancers Is Getting Younger, And What We Can Do About It.
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See omnystudio.com/listener for privacy information.By Paul Taylor
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Ep. 181: What does AI mean for the world of music? With Nicholas Lehman
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ASCAP’s Chief Strategy & Digital Officer gives us a comprehensive and efficient overview of the evolving symphony of AI and music. From composition to distribution, we explore how artificial intelligence is transforming the landscape for musicians worldwide. We discuss the opportunities, challenges, and ethical considerations at play as we harmoniz…
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Franchise Frontier: Exploring the Path to Entrepreneurial Success
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Franchise Frontier: Exploring the Path to Entrepreneurial Success" invites you to join us as we embark on an enriching conversation with Greg Mohr, the esteemed CEO of Franchise Maven and a Wall Street Journal Best Selling author. Greg's remarkable journey from seasoned engineer to visionary leader in the franchising industry is not only inspiring …
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Harmony Within: Exploring Holistic Health for Mind, Body, and Soul
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Harmony Within: Exploring Holistic Health for Mind, Body, and Soul" welcomes Dr. Fred Moss, a trailblazing psychiatrist, mental health advocate, and founder of the Welcome to Humanity movement. Dr. Moss's journey to revolutionize mental health through compassion and authenticity is both inspiring and transformative. Join us as we delve into the hea…
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MONEY Mastery and MENTAL Peace | The Breaking Point Podcast UK #41
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Have you ever hit the pause button on your career path, wondering if there's more to life than the daily grind? Our guest, Victoria Mortimer, the Unlikely Accountant, did just that, and her story is nothing short of inspiring. From the high-pressure environment of Deloitte to the fast-paced world of KFC's commercial finance team, Victoria's career …
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Norah Jones: Owning accomplishments, repairing relationships, and surfing
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When was the last time you enjoyed some silence? Musician Norah Jones appreciates the importance of silence – it allows us to tune into what our minds are trying to tell us. In this chat with Fearne, Norah explains that the rare moments of quiet are when creativity flows most freely. They talk about the feeling of being embarrassed by your work whe…
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In an episode from the archives (#46) today’s episode shares two poems I’ve written about our relationship with the Earth and then turn that inwards and explore how that relationship is a mirror for our relationship with ourselves. A reminder of our own brilliance and uniqueness that’s been dampened by all the musts, oughts and shoulds. You’ll find…
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Special Episode: Battle of the Red Flag vs Green Flag
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Another "not a real episode", just thought you guys would enjoy a mash up of all the red flag, green flag segments while we work on season 2!! Got a question you want answers to (especially on how it affects the mental health)? Email us at theMHconcierge@gmail.com and we may just feature it in a future episode. Join the community and follow us at: …
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#330: Danielle Matthews | Beyond Victim Mentality: Embracing Obstacles for Inner Strength
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In this episode of Energetic Radio, host Dale Sidebottom sits down with inspirational guest Danielle Matthews to discuss her incredible journey of overcoming a life-changing event. After being hit by a drunk driver, Danielle faced debilitating injuries but has since transformed her perspective to embrace the obstacles in her life as opportunities f…
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1296: 5 Biggest Mistakes People Make When Opening A Gym
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Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://them…
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Stress, Anxiety, Arousal & Challenge - The Importance Of Language & Attitude
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This episode of Mojo Monday is chat around the power and importance of language when it comes to how we describe and label both our physiological and psychological responses to stress. If you enjoy this episode, or any episodes on the podcast, please leave a review as it will have a great impact on how well the podcast does and getting it out there…
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advice from a girl who got through THAT breakup
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in this episode, I speak about the aftermath of my breakup and the things I did to get through it and the lessons it taught me, in hopes that it'll bring you comfort in this hard time you're going through. all the love <333 YouTube - wholesomechatspod tik tok - wholesomechatswbeth insta - wholesomechatswbeth…
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...the Big One! In this penultimate episode of Emotipod, host Frances Butt talks to Internal Family Systems coach Alex Bollag, about shame, a sensitive topic for everyone. For excellent writings by Alex and to find out more about Internal Family Systems, visit her website, The Healing Life Buy The Language of Emotions by Karla McLaren -- Music: Fra…
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S2 E8: Who knew you could have a midlife crisis at any age!
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This podcast topic explores that a midlife crisis, typically associated with individuals in their 40s or 50s, can manifest at any age. From millennials grappling with career uncertainty to retirees seeking new purpose, the podcast episode examines the universal themes of introspection, transition, and the search for meaning. About Sharon Eden Sharo…
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Beyond the Buzz: How Alcohol Affects Your Head & Health
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In today's episode of Healthy Mind, Healthy Life, we're diving deep into the topic of alcohol and its impact, but with a unique twist. Our guest, Duncan, isn't just sober; he's on a mission to help people thrive beyond alcohol. After years of grappling with overconsumption, Duncan made a remarkable transformation in his life. He's not just survivin…
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Breaking Through Grief: Reimagining Life After Loss and Moving Beyond the 5 Stages
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In this episode of "Healthy Mind, Healthy Life," we delved into a profound exploration of grief and healing with Denise Dielwart, the creator of the FLOW Grief Release Method. Denise shared her personal journey of loss and how it inspired her to develop this transformative approach to healing grief. By challenging traditional stages and offering ho…
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From being Homeless As A Kid, To Life On The Road Coaching Elite AthletesJason Stacy
1:15:25
1:15:25
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1:15:25
Today I interview Jason Stacy, a good friend and incredible human being, who has transformed himself from a homeless kid to coach of the Women's number 2 Tennis Player in the world, as well as a bunch of other elite athletes. In this wide-ranging conversation we discuss overcoming adversity, forging your way in the world, what sets the best of the …
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When we don't know what's coming in our future it can be hard to enjoy the present. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.…
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This is a special episode in partnership with British Airways. Gabby and Kenny Logan reminisce about the memorable trips they’ve taken over the course of their lives, from Kenny’s first long haul flight when he was initially selected to play rugby for Scotland, to Gabby’s trip to the Commonwealth Games as a 16 year old athlete; from an unforgettabl…
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Becoming a parent is a gift but it has its challenges. In this episode I look at some factors to be mindful of including the difference between the child and adult brain plus micro tips to help navigate your way through the maze of parenthood. Links: Parenting styles: https://www.parents.com/parenting/better-parenting/style/parenting-styles-explain…
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Unlocking Resilience: Exploring the Link Between Chronic Pain and Stress Tolerance
27:52
27:52
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27:52
In this episode of "Healthy Mind, Healthy Life," we're privileged to welcome Dana Karen Ciccone, also known as "DK," a certified Pilates instructor and advocate for those battling chronic pain. With over two decades of healthcare experience and a personal journey overcoming chronic back pain, DK founded Movement Remedies in Boston, Massachusetts, t…
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The stigma and challenges to recovery from a diagnosis of Schizophrenia.
23:38
23:38
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23:38
In this episode of "Healthy Mind, Healthy Life," we have the privilege of hosting Dale Walsh, a coach specializing in supporting families affected by schizophrenia. With his innovative LIVELOVE method and 45 years of personal experience, Dale offers invaluable insights and tools for navigating the challenges of this condition. Introduction: We begi…
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Resilience in Action: Strategies for Thriving in Life and Business
21:34
21:34
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21:34
In this episode of "Healthy Mind, Healthy Life," we're privileged to host Chrissy Myers, a remarkable entrepreneur, author, and advocate for mental health awareness. As the CEO of AUI and Clarity HR, Chrissy disrupts industries with innovative approaches while championing impactful community initiatives. Her book, "Reluctantly Resilient," shares he…
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Sean Goddard on Spravato: The Fast-Acting Antidepressant Changing Lives
5:43
5:43
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5:43
How does Spravato work? When you're caught in the relentless grip of depression, waiting weeks for a medication to work isn't just frustrating—it can feel like an eternity. Sean Goddard of Viking Psychiatry shares his personal and professional journey with Spravato, offering an intimate understanding of why swift treatment can be life-saving. As a …
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Sean Goddard's Insightful Journey Through the Depths of Depression
8:16
8:16
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8:16
What Is Depression? Ever found yourself losing interest in the things that once sparked joy in your life? Sean Goddard of Viking Psychiatry joins us to unravel the intricate web of depression, enlightening us on how this condition extends far beyond the stereotypical portrayals. Through personal anecdotes and relatable scenarios, Sean, a seasoned m…
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Sean Goddard's Insights into Cutting-Edge Depression Treatments and the Role of Digital Therapeutics
4:13
4:13
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4:13
Are There New Treatment Options for Resistant Depression? Unlock the mysteries of your mind with Sean Goddard from Viking Psychiatry, as he brings to light innovative treatments transforming mental health care. Diving into the worlds of Spravato and transcranial magnetic stimulation, Sean shares his expertise on these breakthrough alternatives for …
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