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Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!
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Meditations for Mental Health

Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy

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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her ...
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Living in harmony with the cycles of the moon and nature, setting intentions and making magic happen with the lunar energy. Frequently talking mental health, wellbeing, feminism and the menstrual cycle - naturally!
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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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Hey sweetie! My name is Maria Baza. Welcome to Blossom In Time where I share stories and discuss topics like Autism, Gender Inequality, Double Standards, Filipino Culture, Mental Health, and so much more. But with tea and cakes, the normal British thing that I do. Just Outsiders navigating through the cold world and back again. Support this podcast: https://podcasters.spotify.com/pod/show/msmariabaza/support
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Me vs Me

Nocebo Mkhize

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Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement. We will be discussing difficult topics like friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs. The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversat ...
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Blossoming Minds is an aspiring community-based non-profit striving to create a future where youth can critically think about social justice issues through a compassionate and trauma-informed lens. Navigating our ever-changing world is important to unite and stand up for underrepresented and undeserved communities. Our first step is education. We strive to help our students develop skills to not only understand the realities of our systems, but also how to implement positive change.
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I Love Me The Podcast is an invitation to learn how to love yourself, and then deepen that love for yourself a little more each day. In each episode Tamra Mercieca will offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life. As ...
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Stress has become a part of our lives in one way or another. As the world is becoming a lonelier place, we want to deal with it all by ourselves. This has led to a lot of mental health issues. Good Lives aims at helping you find the right guidance about keeping your mental health upright. In these Podcast episodes, we talk to various mental health experts and therapists, to equip you to fight the battles against mental health problems faced by you or your near ones.
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A podcast for young professionals in tech discovering skills, careers, and tips for being in the tech industry. How do you get an internship? Which career paths exist? Every week, Marisa interviews a young professional to learn about their career and path in tech. Stay updated about new episodes through Instagram and Twitter @blossoming_tech.
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The is emerging on the face of the Earth a new Human and infinite Human and that human is you! Join Elizabeth Monroy weekly for discussions, activations, meditations and visualizations with other blossoming infinite human beings who are shifting the old paradigms of our broken finite, fragmented, corrupted 3D Earth and alchemizing it into a more infinite, expansive, unified reality by reclaiming their true divine infinite power as the co-creators of the new infinite Earth. We will be discuss ...
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She’s Blossoming presents The Blossoming Woman Podcast. This podcast was created to help women learn about how to create a life of abundance. With interviews from successful women and knowledgeable based tips we share how women can grow spiritually, emotional and physically. Topics from mental health, business, health, influencer creativity and personal development are discussed.
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The HOPE Zone

Dr. Brenda L. Caldwell

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You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in yo ...
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Today Dreamer

Michael Barticel

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Conversations to help individuals cultivate their practice of presence. Providing inspiration to integrate dreaming and doing into being - in service to a blossoming of the emergent world story. Philosophy Mental Clarity Self-Inquiry Mindfulness Relationships Spirituality Nature Meditation Rituals Community Lifestyle Design Creative Thinking Human Connection Consciousness Intentionality Love and Play Subscribe, download and stay tuned for weekly conversations! Join the tribe: www.todaydreame ...
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Zam on Pleasure is a podcast where we explore pleasure—that is, feeling good physically—as a wellness strategy, and as a basic human right. The word ”pleasure,” is often thought of in just a bedroom context, but pleasure is equally a perfect cup of caffeine, the awe of seeing a cherry blossom tree in full bloom. It’s having the wild-haired freedom to live with passion and purpose. Through fun and in-depth interviews, with a wide range of guests, we explore dopamine detoxes, dopamine menus, f ...
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The Psych Eval podcast creates meaningful discussions related to psychiatry and mental health. Episodes are centered around research, professional psychiatric experience, and personal experience. Host's professions includes psychiatric nursing practice and law enforcement. This podcast was created to discuss topics that affect mental health for professionals and enthusiasts. Our goal is to help others along their mental health journey and create a supportive place for purposeful mental healt ...
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GROWTH, LOVE, MARRIAGE,SEX, PARENTING,COOKING,FINANCES, God, letting Go, creating Space for the Real you, Blossoming into the flower you really are, Forgiveness,LAUGHING,CRYING, The art of being 30 some thing "The Grey Area", Eating to Live, stress Relief, Hustle, passion, Hope, Mental Health, Lifestyle, MUSIC, Art.. #ROSEWATWER WELCOME K
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Live Life MENTALLY Well

The Mental Wellness Advocate

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A podcast by Marquita Polite, life coach, mentor, and advocate. Marquita is a professional millenial that has been diagnosed with major depressive disorder and anxiety disorder. Live Life Mentally Well is a space where tips, advice and advocacy will blossom. Support this podcast: https://podcasters.spotify.com/pod/show/livelifementallywell/support
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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Spill the beauty

Health Shots - HT Smartcast

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Welcome to Spill the beauty, your one-stop guide to everything skincare with none other than veteran Dr Blossom Kocchar. So, get set to tune in every week, we cover all that you need to look smashing and stunning this festive season. This is a Health Shots production, brought to you by HT Smartcast.
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor

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***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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The Real Abhinav Audio Experience (#TRAAE) podcast is a movement to encourage all individuals who are multi-passioned and seeking ways of expressing themselves. The host of the #TRAAE, Abhinav Jain believes that there is only one life, one chance of being uniquely YOU. Abhinav Jain intends to bring insight from topmost performers in health & business to showcase what they have done differently to grow their minds and keep their physical and mental health in shape. The podcast covers a variet ...
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MY PROMISE: All my podcasts are safe for human consumption. GMOs are never used. Thousands of mice wearing tiny headphones listened to 100 continuous hours. There was no evidence of brain damage, although 12% of mice developed nervous twitches, night terrors, or post-traumatic stress. Fake data available on request. The internet is full of psychology wannabes and posers who are trying to replace me. My name is Dr Flower. I have a PhD in psychology so I’m not a wannabe or a knock-off. I’ve be ...
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This is a (Skeptic-Friendly) podcast for those that are ready to start making their dreams a reality. You will learn, understand, and practice Manifesting from a holistic approach, and based on the proven science behind it (listen, it's not woo-woo!). You need to know that your dreams and goals are closer than you might think, and you have the right to pursue them and see them come to fruition. If you're ready to start your self-discovery and self-development journey so that you can thrive, ...
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Relationship Lounge

Relationship Lounge

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Relationship Lounge is a platform for Reveal and Heal , which is to inspire others with hope, love, and forgiveness. Offering advice, tips, and coaching on every day issues, such as work, school, love, life, and finances , etc.
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Cozy Club

Monica & Regan

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Welcome to the Cozy Club! Best friends Monica and Regan created the Cozy Club to be a warm hug in podcast form for all the soft hearts out there. Grab a warm drink and join for beloved books, cozy games, funny stories, candid mental health discussions, and more!
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A Superbloom is a rare botanical phenomenon that is associated with an unusually wet, and rainy season. After the rainstorms, seeds of wildflowers that have lain dormant in desert soil begin to germinate and blossom all at once into a beautiful and magnificent superbloom. This is what our host, Candice King, wants. Life has felt like one rainstorm after another and now, after laying dormant for a bit, I’m ready for a superbloom. On A Superbloom Podcast host, Candice King is asking others who ...
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The Dandelion Effect

Feathered Pipe Foundation - Andy Vantrease

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The Dandelion Effect podcast is a space for organic conversation about the magic of living a connected life. Just like the natural world around us, we are all linked through an intricate web, a never-ending ripple that spans across the globe. Here, we explore the ideas that our guests carry through the world, remember who and what inspired them along the way, and uncover the seeds that helped them blossom into their unique version of this human experience.
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Embark on a Radiant Journey of Self-Discovery Is your soul yearning for rejuvenation and growth? Then step into the warm embrace of "Heal with Kai," a podcast where vulnerability meets wisdom, and laughter dances with transformation. Hosted by the radiant Kai, this haven of authenticity invites you to shed layers of limitation and blossom into your most empowered self. More than just tips and tricks, "Heal with Kai" is an immersion into the tapestry of well-being. Each episode weaves togethe ...
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Bliss Note

Bliss Note Studios

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Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.
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One Seed Podcast

One Seed Collective

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Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds. In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits. The hope is to provide you w ...
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The Future Edit is a podcast focusing on editing the future you. Turning inward, doing the inner work now for a happier and healthier you. In this podcast I take a 360 degree view of how one can heal themselves. There is no one stop shop or one size fits all when it comes to healing or therapy. I talk with psychologists, therapists, spiritual healers, mystics, tarot readers, artist, musicians, personal stylists to give you an overview of the many different ways to find your inner self and un ...
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Welcome to the Official Manchester City Podcast, the ultimate insider's view of life at the Etihad Stadium. Join your hosts Rob Pollard, Nedum Onuoha, George Kelsey and Paul Dickov along with a rotating cast of players, legends, coaches, managers, and celebrity fans, as they get under the skin of the only football team to come from Manchester. Get exclusive insights, behind-the-scenes stories, and in-depth interviews with those who know the club best. Whether you're a die-hard Cityzen or jus ...
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The Colors of Our Culture

Cedric Weatherspoon,MA,LMFT and Dr.Aja King

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The Colors of Our Culture Podcast is a two-host talk show that promises nothing but raw, rugged conversation about the most important topics affecting BIPOC individuals’ self-image, self-experience, self-expression, and interconnectedness. The more uncomfortable the topic, the more taboo the subject matter, the more naked the truth, the better! What started as watercooler conversations in the office after hours has quickly become the podcast America never knew it needed but deeply craved. Ho ...
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Podcast With Strangers

Podcast With Strangers

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Have you ever wondered at the thought that your best friend who you can’t live without was a stranger to you just a few years ago? Podcast With Strangers is all about just that; turning strangers into friends. Tune into weekly episodes and follow our host Mat, as he sits down with different people he's never met before to talk about communal experiences we all go through in life. From happiest days to heartache, Podcast With Strangers opens up the highs and lows of everyday life while provid ...
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Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...
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Welcome to "Everyday I Grow" - Your Personal Evolution Podcast! Embark on a transformative journey with 'Everyday I Grow,' the podcast dedicated to your personal development and self-improvement. Explore captivating stories of triumph over adversity, conquer your fears, and embrace positive change. Join us as we celebrate the power of growth, love, and friendship through inspiring narratives and thought-provoking conversations. Subscribe now and unlock the keys to your potential, one day at ...
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Join us as we explore the captivating world of photography with acclaimed photographer Richard Young. Raised amidst the natural beauty of the South Downs National Park, Richard shares how his profound love for nature has uniquely shaped his approach to capturing landscapes and wildlife. Discover the journey from his early days with film to masterin…
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A witch’s garden has been portrayed as an intimidating, scary and other-worldly place, full of folklore fascination and superstition. Plants grown and used by witches and their herbal remedies have been much maligned. Practicing witch Rebecca Beattie discusses the plants that have been used for herbalism and healing over time and what would be in a…
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In today’s episode, I dive into a simple yet profound idea: "We all want to live in the sunshine, but without rain, we cannot grow." It’s natural to seek out life’s sunny moments when everything flows smoothly, and joy feels effortless. But what if the times that feel like “rain”—the challenges, the discomforts, the uncertainties—are just as essent…
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If you’ve been on this journey with me for a while now, you’ll know we all have a True Self; a guiding light within us - a place of inner wisdom - that’s free from the negative chatter of the mind. Well, we also have what Sigmund Freud coined back in the 19th century, as an ‘Ego’. Ahhh, the Ego… Our misunderstood travelling companion, often blamed …
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In this episode of the Highest Self Podcast, I’m chatting with erotic alchemist Stephanie Jaie, and it’s all about bringing sacred sensuality into every corner of your life. Here are just a few of the topics Stephanie and I are getting into: Finding balance within your masculine and feminine energies Building anticipation by slowing down What self-…
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Psychoactive plants have hallucinogenic properties. They have been used by mankind for thousands of years and still play important roles in culture and religion today. In this episode of Dangerous Plants, Frances Tophill talks to Tom Pattinson from the Alnwick Poison Garden to discover some of the common toxic, intoxicating and narcotic plants that…
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Send us a text Hey girl, hey! In this episode, we have the pleasure of talking with Nomfundo Mthembu, a lecturer and researcher in medical law, bio-ethics, and human rights at UKZN. Despite a difficult upbringing, Nomfundo has managed to break free from the cycle of poverty and achieve incredible success in her field. In our conversation, Nomfundo …
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Gardens by the Bay is more than just a garden. It's a futuristic, innovative space where technology and nature seamlessly blend together, creating an awe inspiring experience for visitors. One of the highlights is the changing floral displays in the flower field. Each season brings a new theme, from tulip mania to daily dreams, it's always exciting…
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What happens when a beloved community leader steps down after eight years of dedicated service? Join us for a heartfelt and candid conversation with Tim Cadogan, who reflects on his tenure as Mayor of Central Otago. Tim shares the unique experiences and challenges he faced, from the highs of dining with the Prime Minister to the lows of managing lo…
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Deadly potions, poison, murder and intrigue – dangerous plants were used in many of Agatha Christie’s novels. In this episode of Dangerous Plants, Frances Tophill discusses the plants that Christie exploited to great effect in her fictitious murder mysteries and why poisoning is a more feminine method of committing a crime with Ali Marshall, Head G…
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Episode #290 Ultimate Health With Craig Brockie Ultimate Health expert Craig Brockie joins us for episode #290 of the Blossom Your Awesome Podcast. Craig is the author of "Ultimate Heath: Break Free From Your Health Issues and Live Your Best Life" It's a powerful conversation and Craig offers a lot of practical guidance and suggestions for living o…
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Ok, let’s be honest…There are a LOT of coffee lovers out there. You may be one of them. I was one of them, for almost 20 years. But then 10 years ago, something changed for me… And I gave up coffee… for good! In this week’s episode on I Love Me The Podcast, I share: How coffee makes depression and anxiety worse How coffee puts the body into a low-l…
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Victoria guides you through a calming meditation designed to help you recover from burnout. Through body relaxation, breath awareness, and visualizing the replenishment of energy, you’ll be invited to release stress and reconnect with a sense of inner balance. This meditation provides a space to recharge, reset, and nurture your well-being, offerin…
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In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence. What I learned changed everything: there's a massive difference between walls that block everything out and bo…
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Toxic plants, deadly fungi and mistaken identity in the hedgerows can all lead to unpleasant consequences. In this episode of Dangerous Plants, horticulturist Frances Tophill talks to UK forager James Wood to discuss how to enjoy nature’s bounty throughout the year, tips for how to clarify what is edible and what’s not and encourage us to forage wi…
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The "feeler anointing" is a rare gift from the Lord but can be used for Satan's kingdom. Yes, if you're a feeler, you're going to get labeled as a hypochondriac, overly emotional, oversensitive, crazy, and too sensitive! So, embrace it and know who you are in Christ. Many struggle with this highly sensitive gift and feel extremely overwhelmed. Feel…
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Send us a text Hey girl, hey! In this week's episode, we sit down with Zoleka Mnyalithi, University of Cape Town alumna and current BSocSci Honours in Psychology student. Join us as we explore the importance of choosing a career path that brings you joy, seeing the signs of mental illness early and how to deal with them, the power of a strong suppo…
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Are you feeling broken hearted due to a relationship, a hurt, a deep disappointment? Has life left you feeling damaged in some way? Are there cracks in your soul that have left you feeling forgotten about? Well, if this is you, just know that despite how you may feel, you are still chosen by God for a purpose that only you can fulfill. Episode 79 w…
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Another true Manchester City hero stops by the Official Man City Podcast... Ilkay Gundogan, an icon of Pep Guardiola's City side and a serial winner, is the latest guest to speak to our hosts George Kelsey and Nedum Onuoha. Gundogan was Guardiola's first signing at the Etihad Stadium and went on to play 304 times in his first spell as we conquered …
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Tucked away in the heart of the Scottish Highlands is a gardening masterpiece: the Gordon Castle Walled Garden. This eight-acre walled garden is one of the largest in Britain and a stunning example of modern horticulture blended with historic charm. The garden is divided into various sections, each with its own unique character. Be captivated by th…
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How has cotton, a soft staple fibre, been dangerous for centuries - and continues to be so? Threatening human life, natural resources and biodiversity, the cotton plant has wreaked havoc over the years in the slave trade, farming and industry. Joining Frances are Dr Cassandra Gooptar, Lecturer in Legacies of Slavery at the University of Hull, and E…
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In today’s episode of the One Seed Podcast, I'm diving into the mindset around decision-making and how we can change our perspective to view decisions not as right or wrong, but as steps in the right direction. So often, we feel paralyzed by the pressure to make the “right” choice, fearing failure or judgment if we choose wrong. But what if there w…
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When was the last time you had a really good belly laugh? Where you couldn’t stop yourself laughing? Where you laughed so hard that your belly actually started to hurt? Do you remember such a time? In today’s fast-paced, pressure-filled world it’s way too easy to get bogged down in the serious aspects of daily living… So much so, that we practicall…
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Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business. This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Re…
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During this guided meditation, you’ll practice releasing the urge to measure yourself against others and focus on your own unique journey instead. With mindfulness and self-compassion, you’ll learn to loosen the hold of comparison, embrace your personal progress, and trust your path. Whether you struggle with comparing your achievements, appearance…
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Healing can look like it's from our Lord and Savior, but twisted with Satan's antics. Many Christians think they are following God and His ways, but actually following the devil's crooked pathways. Healing can come in many different versions and forms... we must trend with caution and have wise discernment of each path to know the main difference b…
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We are living in a time where there is a deceitful effort by the forces of darkness to discredit the Word of God. People of questioning the validity of the Bible and its power to change lives. Yet, despite this demonic attempt by Satan, the Bible remains the most powerful, transformational book on the planet. Episode 78 reminds us to treasure the g…
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The Alhambra is a magnificent fortress-palace complex perched on a hilltop, celebrated for its awe-inspiring architecture and exquisite gardens. If you’re a garden enthusiast or someone who appreciates natural beauty, the Alhambra is a must-see. Originally a fortress before becoming a royal palace, the gardens are prime examples of Islamic design, …
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The healing power of plants has been used by humans for thousands of years, and many dangerous plants can also help us. In this episode of Dangerous Plants, Frances Tophill is joined by Dr Sarah Edwards, Plant Records Officer at the University of Oxford Botanic Garden and Arboretum and Ethnobotanist to reveal the mystifying properties of plants tha…
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Episode #289 The Art Of Healing With Dr. Nina Kelly Blossom Your Awesome Podcast The remarkable Dr. Nina Kelly joined me for episode #289. It was an amazing conversation full of inspiration and powerful insights. Dr. Nina M. Kelly, Ph. D is a mythologist, humanitarian, best selling author, cultural and arts activist, and a film producer. Dr. Nina’s…
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In this episode, I dive into a thought-provoking conversation about the things in life that are within our control and those that are out of our control. I start by exploring what’s in our control, focusing on self-care and the importance of rest. Personally, rest is my favorite form of self-care, allowing me to recharge and maintain balance. I als…
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I am so excited to be speaking with Dani James, fellow TBI survivor and author of new book The Wandering Heart: A Tale of a Misfit Traveling in Life's Wilderness. Dani shares insights that feel so true. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Traum…
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Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business. This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience. And who better to d…
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Depression is no walk in the park. I’ve been there, done that. And decided it wasn’t for me! Yes, in my 20s I was experiencing severe clinical depression, and was on the verge of being put in a mental home, after continual attempts to take my own life. What changed? I changed. I decided to start loving myself, instead of hating myself. And over the…
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In this episode, explore the challenge of getting started when the day feels overwhelming or when motivation is low. Through a 10-minute guided meditation, you’ll practice self-compassion, release judgment, and take small, manageable steps toward easing into your morning. Whether you're struggling with depression, anxiety, or simply feeling stuck, …
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How can plants be used to identify and interpret evidence to help solve crimes and what techniques can be used to do so? Discover how important forensic botany is in criminal cases and if there are plants that can ‘hold’ more evidence than others with Forensic Botanist Mark Spencer. Learn more about your ad choices. Visit podcastchoices.com/adchoic…
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First off, we must first recognize, we are even building up the Kingdom of God or the kingdom of Satan. You’re running with the devil or running with God. Spirit of deception (antichrist) or spirit of truth (the Holy Spirit). In a world filled with spiritual beliefs and practices, it can be challenging to discern between what is true and what is de…
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The latest episode of the Official Man City Podcast has just landed, and the guest is one of the Club’s most beloved heroes. Niall Quinn joined presenters Rob Pollard and Paul Dickov in the studio to discuss his storied career which saw him leave the Republic of Ireland for Arsenal before spells at the Blues and Sunderland. Watch the full video ver…
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As believers, at some point we have all sang or heard a sermon on the Blood of Jesus. But, what is the real power behind the songs and sermons? What is it that gives the Blood of Jesus power? In episode 77, learn seven key areas of your life where understanding the Blood of Jesus can make a difference The HOPE Zone...where there's HOPE for every si…
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A visit to Suizenji Jojuen Garden is all about the way the garden captures the heart and soul of Japan. It's a place where history, culture and nature come together. Whether you're a gardening enthusiast, a history buff, or simply someone who loves beautiful places, it has something to offer. Learn more about your ad choices. Visit podcastchoices.c…
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In this week's episode, we're diving into the often-overlooked but crucial concept of reflection, especially when it comes to personal growth and life journeys. I offer a visual example of what I imagine my "waiting room" looks like, a concept introduced in last week's episode. I compare it to the passport office, where different steps require wait…
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Nicole Shields, a proud Olympian and silver medalist from the New Zealand women's cycling team, shares her incredible journey back home after the Olympics. From the emotional reunions in Central and Southland to the heartwarming school visits, Nicole brings to life the overwhelming support of her community. Hear about her participation in the Bloss…
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Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business. In this week’s episode of the Highest Self Podcast, I'm spilling the tea with my bestie Rosie about life's juiciest transformations—our seasons and chapters! 🌟 I feel like…
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