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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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In life, sometimes we have a unique experience that leaves us with big emotional questions. And sometimes, there’s no one around us who can answer our questions. Each episode, host Yowei Shaw (formerly of NPR's Invisibilia) connects a guest with the “proxies” they need - experts and strangers with shared experience. Not an advice show and definitely not therapy, Proxy offers something different: a space for people to confront, commiserate and even find the comedy (or cringe) through frank co ...
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Unsupervised Learning is a Security, AI, and Meaning-focused podcast that looks at how best to thrive as humans in a post-AI world. It combines original ideas, analysis, and mental models to bring not just the news, but why it matters and how to respond.
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We need to uplifted and reassured all will be well! Just Smile Big, Step Strong!
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !!
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THE SHIFT

Ayla & Yashar | MINDSHIFT LEADERSHIP

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Welcome to THE SHIFT. Where we search for ways to do better by thinking better. Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT" is here for you.
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Mind Muscle Project

Mind Muscle Project

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content. Arthur: @Arthur.Blue3 Mark: @bottenhornrunning
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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“Strong Talk” is a podcast dedicated to the discussion of equity, diversity, and family as it relates to mental health and addictions. We started this podcast because we believe that we are at a pivotal point, as it pertains to access to mental health services for historically marginalized communities. We wanted to create a space, not only to talk about challenges, but to explore and to create space for solutions.
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Welcome to the intersection of mental health & personal development! Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror. It’s all about choosing to INvest INward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will l ...
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
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It's an Inside Job

Jason Birkevold Liem

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Redefine resilience with 'It's an Inside Job,' your essential guide to navigating life’s myriad challenges. Every week, engage in long-form discussions that delve deeply into personal, professional, organisational, and societal resilience. Our unique mix of expert insights and compelling real-life stories provides a practical roadmap for enhancing equanimity and well-being. Whether you're a professional navigating career challenges, a leader driving change, or someone facing life’s ups and d ...
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Find Your Strong Podcast

Christine Chessman (she/her/hers)

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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Find out why everyone’s talking about Almost Adulting Podcast. Get read to immerse yourself in the largest self-love podcast and movement - your #1 destination for personal growth and mental health. I'm your host Violet Benson, known as Daddy Issues meme queen, comedian, and motivational speaker, but most importantly, I'm YOUR big sister. Each month, we explore a new topic with amazing guests, inspiring conversations, and life-changing solo episodes. Drawing on my own personal experiences (w ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Join two friends as they create a safe haven for guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we bre ...
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Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
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Welcome to Shades of Strong®, a podcast by Black women, for Black women. Join us as we support hyper-independent Black women in redefining strength, releasing emotional overwhelm, and embracing the power of community. It’s time to stop trying to do it all by ourselves.
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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Welcome to Street Strong, a unique podcast dedicated to providing practical mental health tips to combat homelessness. Hosted by Tommy Sarti, a Duke graduate and Psychiatric Nurse Practitioner, who devotes three hours weekly to treating mental health symptoms in Skid Row, Los Angeles. Who Should Listen? Mental Health Professionals: Gain insights and strategies to better support your clients. Individuals Experiencing Homelessness: Find hope and practical advice for coping with mental health c ...
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Real people, real problems, real talk. Katie Morley, The Telegraph's Consumer Champion, has won back £10 million in compensation for readers. Now, she's hitting the road for a brand new podcast, Money Confidential, to hear directly from you. Would you let your grown-up child move back home and not pay rent? Is it fair for your richer siblings to go skiing and leave you behind? Are private schools really worth it? This is the place where we discuss everyday money problems affecting your life ...
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Strong Is a Mindset

Carrie Holland, MD, CPT

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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Headstrong is a podcast hosted by actor and producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. Hosted ...
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abandoned: The All-American Ruins Podcast guides listeners through immersive audio fantasies, recreating host Blake Pfeil’s experiences exploring abandoned spaces across the United States. Along the way, abandoned asks critical questions about American history and culture, community, capitalism and economics, the environment, and mental health while encouraging folks to activate their imaginations as a tool for healing. 🎧 Official Select - On-Air Fest (2023) ✨ Nominee: Ambie Awards (Best Ind ...
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Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation. Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth. Our mission: to inspire, empower, guide, and support yo ...
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The Plant Strong Podcast features women and men from all over the country who are serving and leading in diverse ministry contexts. You will hear stories from leadership veterans to women in the beginning years of church planting. Each episode will encourage you no matter your role in church planting. This podcast is produced by Bloom, a ministry of Stadia. Stadia is an organization that plants churches all over the world that intentionally care for children. Host Lisa Bennett planted Lifebr ...
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As we close Mental Health Month but never the lifestyle, we tap into effective tips that will jumpstart you to become intentional about your mental health journey that will create a sense of peace and control in your life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Ques…
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My strong is revealing the truth about mental health. Today, we’re joined by Donnita Hathaway, daughter of the legendary musician Donny Hathaway and founder of the Donny Hathaway Legacy Project, for a thoughtful conversation about navigating the many faces of mental health. In this episode, we discuss the complexities of mental health, focusing on …
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Join us as we explore the importance of seeking assistance, the courage it takes to ask for help, and the empowerment that comes from admitting we can't do it all alone. We'll delve into a personal story of being stranded on the side of the road with a flat tire and only $62 to my name. This episode will help you understand that asking for help is …
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Are you mom strong? 💪 I talked with salon owner, gymnast and longtime mother, Jodi Doerr. We discuss lessons in dedication (gymnastics and business), life as a single mom, three best things about parenting and what to say to someone who is scared of doing the wrong things as a parent. www.jodidoerrhair.com Facebook: @fasmovementtraining Instagram: …
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From back training anecdotes to practical recommendations, this episode has got your....back when it comes to back training (apologies for the pun). In this podcast episode, the SBS team goes over back training, including why the current literature directly examining changes in the back musculature is so limited. Note: The full list of sources and …
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If you habitually overeat, it's easy to feel like you're stuck in this hardwired habit. However, even if you've been overeating for years and it feels like you'll never be able to stop, you are not powerless here. Sure, it takes work, but there are simple things you can do to begin managing your overeating, and you can get started right now. Tune i…
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Ep. 11- In this epidode I talk with Michelle Burbidge of New Perception Wellness about Survival mode: How you get there, why we get stuck there, and how to get out of it! This episode will help identify if you are stuck in survival mode... or just stressed out, and how to get started in exiting survival mode. Michelle Burbidge is an Integrated Heal…
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John's* brother-in-law moved in for a couple of months. He didn't move out for 5 years... On today's episode - how much do we owe our in-laws? Following an anonymous letters from someone who's worried at the level of financial support their partner is giving to their mother mother-in-law, Katie Morley hits the road to speak to 'John' to see what ca…
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In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence. What You'll Learn: Embrace Pain: Why avoiding pain is holding you back and how to let it…
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In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you. Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in G…
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Today I have a special interview with Cathy Himlin, LMFT from Himlin Consulting. Cathy specializes in helping parents, primarily fathers, navigate their relationships with their children during and after a divorce. Whether you are concerned about losing your children in a divorce and want to make the transition as smooth as possible… Or just want t…
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Paul Sheer (hilarious actor, filmmaker, and podcaster) is here to break down the pitfalls of self-diagnosis, the therapeutic power of acknowledging anger, and the significance of agency. He opens up like NEVER BEFORE about his abusive childhood, from how his parents managed to secretly get divorced while he was a kid and how his family secrets impa…
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My strong is finding healing and wholeness Join us for a profound episode with Dr. LaSondra Barnes, a life and spiritual coach specializing in the effects of rejection and self-image, as we dig into the complexities of the father wound. Dr. LaSondra guides us through understanding the origins of the father wound and its lasting effects on daughters…
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This is a crazy interesting episode that you won’t want to miss! I actually get to talk to rocker/rapper Manafest (aka Chris Greenwood…yes, the same one who’s released iconic songs like Human & Impossible! Hes been rocking out for over 2 decades and has had some crazy connections along the way, including NF opening for HIM! We dig into how he got s…
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On this episode, I talk about the my running past with playing the comparison game and thinking that I don't belong in the running community. We go on to talk about how runners should instead focus on being better than themselves yesterday, the physical benefits, the mental benefits and the social benefits of running. Facebook: @fasmovementtraining…
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Summary Raul Cardenas, founder of QO Nutrition, joins the podcast to discuss his brand and its unique product. QO Nutrition offers a natural nutrition powder made from six simple whole food ingredients that are wood fire roasted. The product can be used as a meal additive, meal replacement, or for fueling before, during, and after training. Raul sh…
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In 2013, Jason Collins made history. On top of his storied basketball career, he was the first male player of any major American team sport to come out as gay. Jason was well-known for his leadership on and off the court. That reputation stands strong even after he retired from the league. Today, Jason is a steadfast advocate for the LGBTQ communit…
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We spend a lot of our time rehashing what happened in the past and worrying about what might happen in the future. It's a skill to learn how to be present right in the moment. Michael Galyon is a mindfulness coach who coaches corporate clients in how to stay in the moment. Some of the things he talks about today are the benefits of mindfulness, the…
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Have you ever been inspired by something you heard or read and then your momentum fizzled out and you didn't take any action? In this episode of The Quiet And Strong Podcast, host David Hall guides introverts on turning inspiration into tangible action. Listeners will learn how to identify their unique desires, create personalized success strategie…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Instagram/Tiktok: Jakeydanielson Email or DM me inf…
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In this episode, Cromwell Ellie and I explore the profound impact of expat life on personal growth and diversity. Cromwell shares his experiences moving across multiple countries, discussing how each transition shaped his adaptability and cultural sensitivity. We delve into challenges of assimilation, the importance of effective communication in fo…
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We communicate from the level we’ve been communicated to from youth to adulthood. It’s up to us to create healthy communication in our SHIP. Healing Communication is a Struggle but worth the Work! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3…
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Discover how the power of positive language can transform your mindset and well-being with Kimberly Wilkerson, the visionary behind Token Clothing Company. Learn practical strategies for harnessing the influence of words in your daily life. Hey friend! Did you know our words have a powerful effect on our brains and bodies? I recently had an chat wi…
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Send us a Text Message. What if the key to building meaningful relationships with others started with transforming your connection with yourself? In our latest episode, we uncover the profound journey of self-connection and how it serves as the cornerstone of all other relationships. Reflecting on personal experiences, especially after my children …
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Teaser for full-length exclusive bonus episode. An in-depth interview with UMass Amherst sociologist and professor Ofer Sharone about the stigma trap that laid off workers can fall into and how the myth of meritocracy impacts even people who don't think they believe in it. For the full bonus episode, go to patreon.com/proxypodcast. From the episode…
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Dr. Arash Javanbakht @Arash_Javanbakht is a psychiatrist and serves as the director of the Stress, Trauma, and Anxiety Research Clinic (STARC) at Wayne State School of Medicine. He shares his work studying PTSD and other trauma, in particular the wild success that has been achieved via Augmented reality tech treatments. Check out his book Afraid: U…
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You don't need to feel happy all the time. Experiencing uncomfortable emotions, like sadness and anxiety, is healthy. But when you feel stuck in a dark place or your emotions aren't helpful, some strategies can shift how you feel. In this episode, I share how to identify your personal mood boosters. It's a strategy we often use in the therapy offic…
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On this episode, Indigo Ag this week announced important changes to a carbon program that has already paid out $12 million through its first three carbon harvest seasons. Also, Is now a good time to market that stored grain? A University of Missouri expert shares his thoughts. And, the USDA is working with the University of Saskatchewan on a projec…
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In this conversation, I speak with Abhishek Agrawal, co-founder and CEO of Material Security. We talk about: - Material's Security innovative approach to email security by not just preventing unauthorized access but also containing damage from potential breaches. -Abhishek's background in data infrastructure at Dropbox and how product mangers can b…
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In this conversation, I speak with Abhishek Agrawal, co-founder and CEO of Material Security. We talk about: - Material's Security innovative approach to email security by not just preventing unauthorized access but also containing damage from potential breaches. -Abhishek's background in data infrastructure at Dropbox and how product mangers can b…
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Jason Haddix's AI Course, Microsoft Recall analysis, exercise erasing trauma, AI and the jobs problem… Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at: https://danielmiessler.com/upgrade Follow on X: https://twitter.com/danielmiessler Follow on LinkedIn: https://www.linkedin.com/in/danielmiessler See yo…
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Jason Haddix's AI Course, Microsoft Recall analysis, exercise erasing trauma, AI and the jobs problem… ➡ Check out Vanta and get $1000 off: vanta.com/unsupervised Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at: https://danielmiessler.com/upgrade Follow on X: https://twitter.com/danielmiessler Follow on…
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Hey Besties! Today, we’re diving into some of Violetta's favourite attraction principles from the ultimate dating bible - Why Men Love Bitches! Ever wondered if there was any truth to men knowing right off the bat if they want to date you or just sleep with you? well guess what, there is! Today we uncover all the truths men DON'T want you to know, …
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Tuesday we talked about releasing emotions in a healthy way. Today, choose 1 emotion… And choose 1 healthy way to release it. Then, let me know what you choose. And, if you try the release, let me know how it went. Watch on YouTube here. (Lorena new link here for YouTube) https://www.youtube.com/watch?v=eY13pnVVwwo (Lorena new links here for YouTub…
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Welcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and served 21 years in the Army, shares his transition to pa…
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On this episode, join host Angie Miller, MS, and her featured guest, Nesha Pai, founder of Pai CPA, PLLC, on this "Strong Mind, Strong Body.” You’ll learn practical strategies and insights to empower your financial journey. From goal setting to mindful spending, Angie and Nesha provide actionable tips to cultivate a strong financial mindset and lay…
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Our episode this week features a guest speaker interview we did in August of 2023 with Taryn Kern. Taryn was a standout freshman player for Indiana University in 2023 and helped lead her team to one of the best seasons in program history, including a deep run in the Women's College World Series. When we spoke to her, she had just transferred to Sta…
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This episode is with the charismatic TV presenter and First Dates receptionist, Tom Read Wilson. Known for his wit, charm, and eloquence, Tom dives deep into his personal journey, sharing intimate details about his sexuality & the narrative of his coming out story. His story is a powerful reminder of the importance of embracing one's true self and …
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Whether you're at the start of your fitness journey, or you've been at it for a while already, getting your head around calories and macros can be super confusing. There's tons of science, pseudoscience, and anecdotal information out there, so it's time to pull it all apart and make understanding your calories and macros easier. Tune in this week t…
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Discover how embracing vulnerability and authenticity can transform your leadership style and drive business success. Join us as Victoria Pelletier shares her powerful journey of overcoming adversity and building resilience. Hey friend! I recently had an enlightening chat with Victoria Pelletier, a powerhouse in the business world, about the journe…
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