Best Michael Kummer Podcasts (2024)

1
Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors 31:29

2h ago31:29

31:29

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Kummer Former professional sprinter, Michael Kummer, is a tech and healthy living enthusiast. He follows the CrossFit methodology, leveraging their variety of exercises and HIIT workouts to stay fit. Now a dedicated rider of over 2 years, Michael says CAR…

1
Growing your own food and building healthy eating habits for the whole family with Michael Kummer [Ep. 167] 53:47

11d ago53:47

53:47

Even with the rise of technology and human advancements we seem to be getting sicker and sicker. But WHY? Shouldn’t we be healthier with all the advancements in science and medicine? But what if these advancements are actually what are making us more sick and slowly killing us. And what if the real answers to all of our health problems started with…

1
Dr. Tom Ingegno - Why cupping, fasting, and cold plunges can help with joint pain and chronic diseases 29:24

2h ago29:24

29:24

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tom Ingegno Dr. Tom Ingegno, DACM, has over 22 years of experience in the integrative and functional medicine space. He owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medici…

1
Dr. Eric Balcavage - How to get your thyroid working optimally and why don't I feel better on thyroid medication? 35:32

2h ago35:32

35:32

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Eric Balcavage Dr. Eric Balcavage DC, CFMP, BCIM, is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroid Physiology. In over 20 years of practice, he has successfully helped th…

1
55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem 55:12

5h ago55:12

55:12

Why is sugar so addictive, and how can you break free from its grasp? In this episode of the Primal Shift Podcast, we explore the complex relationship between sugar, cravings, and our overall well-being. It’s not just about diet. Emotional and psychological factors play significant roles in how we interact with food, and particularly sugar. In fact…

1
54: How Diet Impacts Your Body Odor! 19:47

3h ago19:47

19:47

In this episode I dive into the fascinating connection between diet and body odor, sharing personal anecdotes and scientific insights to help you understand how what you eat can influence how you smell. There are two main types of sweat glands: eccrine glands and apocrine glands. Eccrine glands produce a watery, odorless sweat that helps regulate b…

1
Joe Hoye - The 4 biggest reasons why you are not losing weight. 20:38

9d ago20:38

20:38

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from…

1
Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease 53:22

1h ago53:22

53:22

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammat…

1
How to advocate for your health [Ep. 168] 42:17

2h ago42:17

42:17

A recent 2021 study found that over 73% of women felt their needs were dismissed and felt unheard at their medical appointments. Why is this? What is going on and why does our voice no longer matters when it comes to getting support with our health? Today’s episode is inspired by my own recent needs to advocate for me and my baby during pregnancy. …

1
Morgan Nolte - How to reverse type 2 diabetes 33:47

1h ago33:47

33:47

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has m…

1
Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating. 39:21

11d ago39:21

39:21

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brian Keene Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The B…

1
53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques 33:38

7d ago33:38

33:38

My guest for this episode is Ben Salem, a real estate developer who stumbled into the EMF mitigation business out of concern for his kids’ health. Ben shares his journey from a worried parent to the founder of WaveBlock, a company dedicated to reducing harmful radiation from everyday devices. WaveBlock is a sticker that you attach to your devices, …

1
Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes 29:44

4d ago29:44

29:44

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Chris Knobbe Dr. Knobbe is clinical associate professor emeritus at the University of Texas Southwestern Medical Center in Dallas. He practiced general ophthalmology from 1994 to 2015 and remained on the active volunteer faculty at the University of Texas Southwe…

1
52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison 20:50

10d ago20:50

20:50

Grass-fed vs. grain-fed beef – what's better? Studies show grass-fed beef is more nutritious with higher vitamins A, E, and omega-3s. Today we break down the facts, the costs, and practical alternatives if grass-fed isn't in your budget. Learn why grass-finished and regeneratively raised beef are superior and how to make the best choices for your h…

1
51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT with Ulrich Dempfle 48:29

18d ago48:29

48:29

In this episode of the Primal Shift Podcast, I sit down with CAROL Bike CEO Ulrich Dempfle to discuss the science and benefits behind Reduced Exertion High-Intensity Interval Training (REHIT), a fitness modality developed to provide the most effective workout in the shortest possible amount of time. For example, the CAROL Bike gives you a full card…

1
Podcast and pregnancy updates [Ep. 166] 42:06

22d ago42:06

42:06

A long overdue full life update and all the juicy details on what you can expect on the podcast and with my work going forward. There are some BIG life changes happening over the coming months. Tune in today to find out: What’s changing with the podcast What options I’ll have to work with me over the next year Life updates and future offerings on o…

1
50: Are Cold Exposure, Saunas, and Fasting Dangerous? | Myths Debunked 17:33

1M ago17:33

17:33

Lately, social media has been flooded with misconceptions from studies claiming that hormetic stressors like intermittent fasting and cold plunging are harmful to your health. In this episode, I tackle those claims, explaining the science that supports these practices as well as why recent headlines suggesting otherwise are misleading. As most list…

1
How to honour your monthly cycle to reclaim your power and your health with Jenn Pike [Ep. 165] 56:42

29d ago56:42

56:42

Are you constantly feeling like you’re fighting against life and your body every month Do you ever struggle to allow yourself to rest? Well sister, like so many women you may be ignoring the actual natural rhythms of your body each month. We’ve been taught our whole lives to go-go-go all the time> to do things just like Men do and to completely ign…

1
Mike Feldstein - Tips on how to achieve clean air 20:37

2M ago20:37

20:37

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mike Feldstein Mike Feldstein, the originator and chief executive officer of Jaspr, an enterprise specializing in air science and technology, approaches entrepreneurship in a unique manner. He perceives obstacles as chances for growth and persistently devises sol…

1
49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps 53:52

2M ago53:52

53:52

Understanding the true impact of what we eat and drink means comprehensively assessing the effect that different foods and beverages have on our bodies. So in this episode, we’re talking about the hidden truths behind foods often labeled as “healthy,” including why some so-called health foods can actually be harmful. I'm joined by food anthropologi…

1
How to heal autoimmune disease and your thyroid holistically with Bronte May [Ep. 164] 51:22

1M ago51:22

51:22

Do you or someone you know struggle with thyroid issues? What is your Thyroid and why is it so important to your overall health? Thyroid issues and challenges in women are ON THE RISE and it’s no wonder we’re all struggling with exhaustion and sugar cravings. Today’s episode and guest helps us peel back the layers of understanding our thyroid while…

1
TLT - Are you advocating for your health? [Ep. 163] 13:28

1M ago13:28

13:28

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences 28:32

2M ago28:32

28:32

"Every hour, our modern lives ambush us with stressors our ancestors rarely faced." This is the essence of our conversation today! Joined by my wife Kathy and her sister Silvia, we explore how Apollo — a small wearable device that uses inaudible soundwaves to help regulate your nervous system — has become a cornerstone of our efforts to manage stre…

1
Rachel Varga - How to look good and feel your best. 48:08

2M ago48:08

48:08

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga Rachel Varga is a double-certified nurse and aesthetic specialist who’s done more than 20,000 rejuvenation procedures and has written international papers on optimal skincare. She’s at the top of her field when it comes to evidence-based approaches t…

1
Creating an Extraordinary Second Half of Life with Karen Viesta [Ep. 162] 47:25

1M ago47:25

47:25

Are you struggling to transition gracefully into the second half of your life? Maybe you’re frustrated that your body no longer responds the way it used to to food and exercise… you can’t get away with what you could when you were 20. But DOES midlife have to be such a terrible time? Not at all. And with the help of today’s guest you’re going to be…

1
TLT - Is your morning routine affecting your cravings? [Ep. 161] 12:39

2M ago12:39

12:39

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again. 28:18

2M ago28:18

28:18

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities. She created the Ki…

1
47: Exploring the Link Between Skin Aging and Chronic Diseases with Alessandra Zonari! 38:09

2M ago38:09

38:09

Our guest for this episode is Alessandra Zonari, an expert in the fields of skin regeneration and tissue engineering. During our conversation, we cover everything from how unhealthy skin can reflect and exacerbate systemic health issues to groundbreaking research on improving skin health to combat aging and chronic diseases. In addition to her rese…

1
Overcoming resistance and challenges with sugar with Netta Gorman [Ep. 160] 48:32

2M ago48:32

48:32

Are you stuck feeling like you’ll never be able to go off sugar? Maybe you’re starting to notice some health issues creeping in but still feel a strong resistance to giving up the white stuff? Perhaps you’re deeply worried about losing your best friend… Or terrified to live without your only source of comfort and joy… You’re not alone in this! Our …

1
46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips] 16:58

2M ago16:58

16:58

I don’t travel as much as I used to, back when I had a corporate sales job that took me away from home on a regular basis. But Kathy and I still have family in Austria and Costa Rica, who we try to visit at least once a year, and we’ve been increasingly traveling around the country to talk to people about MK Supplements at healthy living conference…

1
Sandy Robertson - Give up dieting forever! change your relationship with food for good! 26:31

2M ago26:31

26:31

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sandy Robertson Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to …

1
Understanding how Microbiome can help heal disease with Martha Carlin [Ep. 159] 51:38

2M ago51:38

51:38

Did you know that your body is made up of more microbes than actual human cells???Meaning that you’re more bacteria than you are human! The scary truth is that over the last 100 years we’ve dramatically LOST and depleted many important and health supporting strains of bacteria in our soil and bodies.. At the same time, we’re getting sicker and sick…

1
Greg Hammer- How to get rid of chronic stress and Why is breathing properly vital to your health? 27:25

2M ago27:25

27:25

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg Hammer Greg Hammer, MD is a recently retired professor in the Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health C…

1
Dr. Jack Wolfson - What are the natural solutions for heart disease, high blood pressure, and high cholesterol? 31:16

2M ago31:16

31:16

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jack Wolfson Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transfor…

1
Deborah Maragopoulos - 10 Life-Changing Hormonal Health Hacks and How to Beat Menopause Naturally 48:15

2M ago48:15

48:15

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Deborah Maragopoulos Deborah Maragopoulos FNP is an Intuitive integrative Nurse Practitioner who has been healing the hormonally challenged with mind, body, soul therapies for over thirty years. Deborah is the Founder of Full Circle Family Health, Genesis Health …

1
Margaret Paul - Why do I resort to food and other addictions to cope with my painful emotion 31:29

2M ago31:29

31:29

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Margaret Paul Dr. Margaret Paul is a best-selling author, writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program—recommended by actress Lindsay Wagner and singer Alanis Morissette. Her bo…

1
45: Dr. Dave Rabin Explains the Science of Stress and Recovery 28:14

3M ago28:14

28:14

In this episode, we're exploring the intricate world of stress management with Dr. Dave Rabin, a neuroscientist, inventor, entrepreneur and co-founder of Apollo Neuroscience, which makes wearable devices that use low-frequency (inaudible) sound waves to help reduce stress levels and blood pressure, speed up recovery, and positively influence your a…

1
Dr. Peter Martone - 10 surprising sleep hacks you've never heard before. 1:03:04

3M ago1:03:04

1:03:04

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone Dr. Peter Martone aka ‘Dr. Sleep Right’ is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone’s revolutionary concepts a…

1
Autumn Mclees - What are the benefits of holistic alternative medicine. 45:36

3M ago45:36

45:36

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Autumn Mclees Autumn is fervently dedicated to challenging traditional practices in healthcare, the food industry, dentistry, childbirth, and beyond. Having witnessed the effectiveness of holistic health approaches, she actively promotes awareness and education i…

1
What's really at the root of your sugar addiction and emotional eating habits [Ep. 158] 38:34

2M ago38:34

38:34

Did you know that the real reason you haven’t been able to build a healthy and happy relationship with food is that you probably haven’t done the deep inner work yet? Most women I see have been trained by society and the diet industry to look in the WRONG Places for the answer to their struggles with sugar. Going only surface deep in their healing……

1
TLT - Are you still looking for the magic pill [Ep. 157] 14:14

2M ago14:14

14:14

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
44: Why You Should Wear a Continuous Glucose Monitor (CGM) 23:24

3M ago23:24

23:24

In this episode, we explore the critical aspects of blood sugar management and the innovative use of continuous glucose monitors (CGMs) to maintain optimal health, even on a low-carb diet. We'll unravel some common misconceptions about diabetes, including the idea that diet is the only risk factor for developing type-2 diabetes. I’ll also share per…

1
How to feel your feelings and why you need to if you want to break free from sugar [Ep. 156] 44:21

2M ago44:21

44:21

Did you know 90% of the women I work with have no idea how to FEEL their emotions? They have spent their lives ignoring emotions and stuffing them down with food for a whole list of reasons. Can you relate? Are you holding back and just toughing it up when life gets hard? Then it’s no wonder you’re still stuck in your unhealthy habits with food and…

1
Anthony youn, Md - How to reverse the aging process with autojuvenation - promoting food 23:45

3M ago23:45

23:45

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Anthony youn, Md Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and we…

1
Martin Sher - How does slow eating and intermittent fasting serve as the real key to weight loss? how can one break free from the vicious cycle of dieting hell and achieve permanent weight loss? 45:04

3M ago45:04

45:04

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Martin Sher Martin Sher, a Birmingham, Ala. businessman has been named the 2010-2011 president of ACA International, the association of credit and collection professionals. Sher, co-owner with his brother David of AmSher Receivables Management, assumed the presid…

1
Greg H man - The Healing power of hydrogen? What is the hydrogen fast? Alkaline, Kangen, spring water or distilled water what Is the best? 1:05:05

3M ago1:05:05

1:05:05

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg H man Greg "The Hydrogen Man" or "H Man" is a serious hydrogen therapy evangelist. The study of molecular hydrogen therapy has been his passion for over 10 years. He is well versed in the extensive health benefits molecular hydrogen provides. His knowledge c…

1
TLT - You're not allowing yourself to feel [Ep. 155] 11:41

3M ago11:41

11:41

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley 58:55

3M ago58:55

58:55

In this episode we're joined by former US Navy SEAL and sleep expert Dr. Kirk Parsley. Dr. Parsley shares his profound insights on the critical importance of sleep and its often underestimated impact on overall health. He also tells us about the unique perspective he gained from his experience with the extreme sleep deprivation endured during both …

1
How to break the late night snacking habit [Ep. 154] 50:21

3M ago50:21

50:21

Are you a late night snacker? Do you find yourself reaching for something “sweet” after dinner or “needing” a snack to relax after a tough day? Well sister, you’re not alone! And I’ve got news… that late night snacking habit is almost NEVER about the actual need for food. So why do we late night snack even after having had a big dinner? What’s real…

1
Brandon Epstein - Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness 32:43

3M ago32:43

32:43

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Brandon Epstein Brandon Epstein is a mental performance coach that helps high achievers turn inner resistance into inner power for career best performances. He has over 15 years working in the space and his clients range from millionaire entrepren…

Podcasts Worth a Listen

Michael Kummer Podcasts

Podcasts Worth a Listen

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