Best Michael McCaffrey Podcasts (2024)

1
Does the Vegan Diet Outshine the Mediterranean Diet for Weight Loss and Cardiovascular Health? 9:44

9m ago9:44

9:44

A recent study suggests that a low-fat vegan diet is more effective than a Mediterranean diet for reducing inflammation and promoting weight loss. Listen in this week as Dee discusses the methodology and results of the study, and what they mean for your health. References: Kahleova, H., Znayenko-Miller, T., Motoa, G., Eng, E., Prevost, A., Uribarri…

1
How NARM Expands the Psychotherapeutic Landscape With Tobias Konermann 40:34

1h ago40:34

40:34

On this episode of Transforming Trauma, Brad Kammer, CTTC Director and NARM® Senior Trainer, invites Tobias Konermann, Ph.D., NARM Therapist, to share insights from his recent article: How the NeuroAffective Relational Model Expands the Psychotherapeutic Landscape. Together, they discuss a broad range of topics, including what sets the developmenta…

1
The AGE Conundrum: Are Your Favorite Foods Harming You? 10:28

27m ago10:28

10:28

The AGE Conundrum: Are Your Favorite Foods Harming You? Advanced Glycation End Products (AGEs) are harmful compounds lurking in everyday foods that have been linked to inflammation, Alzheimer's, diabetes, heart disease, and kidney disease. Listen in this week as Dee explains what foods AGE's are found in and how you can avoid their harmful effects.…

1
Recent Study Sparks New Concerns that Erythritol Increases Risk for Heart Attacks and Strokes 12:48

1h ago12:48

12:48

Erythritol is a common sweetener used in baked goods, beverages, gum, and candy, and is often found in keto-friendly and other reduced-sugar products. However, recent research suggests that consuming even typical amounts of erythritol may elevate the risk of blood clots and cardiovascular events, such as heart attacks and strokes. Listen in this we…

1
A New Model for Addiction Treatment with NARM-AC with James McNinch 43:46

14d ago43:46

43:46

Most addiction treatment models focus on behavioral change. And yet, many of these models fail at helping people fully recover from their addiction. Perhaps it is time to try something different? Applying NARM® to addiction brings focus to areas that behavioral interventions miss, like understanding the role of trauma, attachment, relationships, an…

1
Heart Health & EVOO: Why Less May Be More 12:59

1d ago12:59

12:59

A new study published in the Journal of the American Heart Association explores the effects of extra virgin olive oil (EVOO) on cholesterol and heart health. Researchers found that both high and low usage of EVOO in the diet were linked to reductions in LDL-C, the "bad" cholesterol associated with heart disease. But during a 4-week carryover period…

1
Monch Monch: An Innovative Biohack to Reduce the Impact of Sugar Consumption 11:50

9d ago11:50

11:50

Monch Monch is a revolutionary, tasteless powder that you mix with water before meals to block sugar absorption and minimize insulin and glucose spikes from refined carbs. But does it really work? Listen in this week as Dee explains what Monch Monch is, how it impacts your health, and whether it's right for you. Learn more about Monch Monch: https:…

1
Michael Born and Peter McCaffrey – Finding Fault in a High-Speed, No-Seatbelt Case 54:31

26d ago54:31

54:31

Two cars collided head-on – but their client wasn’t wearing his seatbelt. The client suffered a brain injury – but didn’t require significant medical treatment. Yet Michael Born and Peter McCaffrey of Born & McCaffrey Injury Law secured $380,000 from a jury. With host Keith Fuicelli, Michael and Peter reveal the plot twists in this unique case, sta…

1
Integrating NARM into Group Therapy with Pamela Kraus 50:24

13d ago50:24

50:24

While many clinical modalities are designed for helping clients in individual therapy, trauma therapists are often looking for modalities that can better support their groups. One therapist was inspired to take NARM principles and apply them to group therapy. Her experience transformed how she thinks about the therapeutic group dynamic and the expa…

1
Gut Check: The Surprising Health Impacts of How Often You Poop 11:57

28d ago11:57

11:57

A new study reveals how the frequency of your bowel movements could be an important indicator of your long-term health. Infrequent poopers showed signs of decreased kidney function, while those who went more often than average exhibited signs of impaired liver function. Listen in this week as Dee explains why the type and frequency of your bowel mo…

1
S. Boulardii Hailed as a "Super Probiotic" 8:04

1M ago8:04

8:04

Saccharomyces boulardii is a strain of probiotic yeast that was first isolated from the superfoods mangosteen and lychee fruit in 1923 by the French scientist Henri Boulard (hence the name). Today it is considered a "super probiotic" due to its unique properties and wide range of health benefits that set it apart from many other probiotic strains. …

1
Sean Dormer and Tim Garvey – $2.51 Million Verdict After Multi-Car Crash in Denver 57:30

26d ago57:30

57:30

Their client, a drywall installer, was injured in a five-car pile up outside Denver. Sean Dormer and Tim Garvey helped him secure a $2.51 million verdict against the driver who caused the injuries. Tune in as Sean Dormer and Tim Garvey of Dormer Harpring, LLC join host Keith Fuicelli to discuss this recent trial victory in Denver. Sean and Tim reco…

1
Trauma-Informed Weight Lifting for Strength, Confidence and Healing with Mariah Rooney 44:17

27d ago44:17

44:17

There's a growing body of evidence suggesting that practices like weight lifting can support trauma-affected individuals on their healing journeys. On this episode of Transforming Trauma, Emily is joined by Mariah Rooney, LCSW, co-founder of Trauma-Informed Weight Lifting, the one-of-a-kind non-profit program dedicated to the training and education…

1
Gut Health Revolution: Apple Cider Vinegar's Role in Weight Loss 10:05

1M ago10:05

10:05

Studies show that obese individuals have more Firmicutes and fewer Bacteroidetes in their gut bacteria compared to those who are not overweight. Research suggests that consuming apple cider vinegar (ACV) can help improve this ratio. Listen in this week as Dee explains ACV's impact on the gut microbiome and its role in weight loss. Link to Dee's App…

1
A Newly Discovered Dietary Hazard: TMAO 10:12

2M ago10:12

10:12

Trimethylamine-N-oxide (TMAO) is a harmful compound produced by gut bacteria. Elevated TMAO levels can significantly influence the development of heart disease, type 2 diabetes, chronic kidney disease, cancer, and fatty liver disease. Listen in this week as Dee explains which foods increase the production of TMAO in the gut, and how you can optimiz…

1
Jessica Schlatter, Paige Singleton, and Randy Manning–$19M Verdict on a Brain Bleed Case 54:23

2M ago54:23

54:23

A developmentally disabled man was injured when the car he was in was rear-ended by a delivery service partner company. He needed justice, and he got it. In this episode of Colorado Trial Lawyer Connection, Jessica Schlatter, Paige Singleton, and Randy Manning of Ramos Law join host Keith Fuicelli to discuss a $19M verdict they recently obtained fo…

1
Empowering Adolescent Females in Residential Treatment With Kami Black of ROOTs Transition 44:42

2M ago44:42

44:42

We often discuss the NeuroAffective Relational Model (NARM) as it relates to the adult journey of healing from complex trauma, but what about younger clients? On this episode of Transforming Trauma, host Emily Ruth is joined by Kami Black, LCSW, founder of ROOTs Transitions, a program that supports adolescent females ages 15 to 18 and their familie…

1
Exploring the Planetary Health Diet 13:50

2M ago13:50

13:50

The term "planetary health" refers to the natural systems that are essential for the health and survival of the human population. A commission of leading scientists from 16 countries have developed a "flexitarian" type diet designed to optimize human health and environmental sustainability on Earth. Listen in this week as Dee explains the parameter…

1
Heart Matters: Unraveling Diet, Genes, and Cardiovascular Health 7:16

2M ago7:16

7:16

A study examining ancient mummies from various countries revealed that one-third of them had atherosclerosis (plaques in the arteries), a precursor to heart disease, regardless of following Paleo-type or Mediterranean-type diets. This ratio mirrors what we see in modern populations. Listen in this week as Dee uncovers how we can harness the power o…

1
Tim Galluzzi Interviews Kurt Zaner – ‘Nice Guy’ Wins $30M Verdict in Colorado Federal Court, Part 2 1:05:28

2M ago1:05:28

1:05:28

Trial is adversarial. “Do what you want until you’re not allowed to do it.” In part two of this special episode of Colorado Trial Lawyer Connection, host Keith Fuicelli is joined by guest host Tim Galluzzi, founding partner of Cheney Galluzzi & Howard, LLC to interview Kurt Zaner, founding partner of Zaner Harden Law LLP and owner of the largest pr…

1
Addiction Recovery within a Trauma-Informed Community with Laura Sorte of Release Recovery 52:13

2M ago52:13

52:13

Clinicians treating clients with complex trauma already understand the value of using the NeuroAffective Relational Model (NARM) in 1:1 settings. Imagine, then, the transformative healing that might occur when applying NARM in group recovery and transitional living environments. On this episode of Transforming Trauma, host Emily Ruth welcomes Laura…

1
New Study Explains Why Alzheimer's is Being Called "Type 3 Diabetes" 6:16

2M ago6:16

6:16

A new study shows that a high-fat diet suppresses the expression of a protein called Jak3, which causes a cascade of inflammation that starts in the intestine, moves through the liver and on to the brain, ultimately causing Alzheimer's-like symptoms. Listen in this week as Dee discusses the results of this study and what it means for your health. R…

1
Tim Galluzzi Interviews Kurt Zaner – ‘Nice Guy’ Wins $30M Verdict in Colorado Federal Court, Part 1 1:01:41

2M ago1:01:41

1:01:41

“I do everything I can to be friends with defense lawyers. It makes the case so much more enjoyable. And when it comes to non-parties, just be nice to these people and you’ll be amazed at what you can catch.” In this special episode of Colorado Trial Lawyer Connection, host Keith Fuicelli is joined by guest host Tim Galluzzi, founding partner of Ch…

1
Natural Ways to Boost GLP-1 Without the Drugs 10:31

2M ago10:31

10:31

Glucagon-like peptide-1 (GLP-1) is a hormone naturally produced in the intestines during meals. It helps regulate blood sugar and weight by increasing insulin, slowing stomach emptying, and promoting fullness. Medications like Ozempic® and Wegovy® mimic the effects of GLP-1 but can be expensive and have unpleasant side effects. Listen in this week …

1
Emotional Engagement in the Therapeutic Relationship With Dr. Karen Maroda 56:12

2M ago56:12

56:12

Many therapists are conflicted about how to show up with their clients. While there is lots of training to be highly emotionally engaged with clients, there is also training that therapists should be more distant in sessions to avoid possible countertransference––which is the evoking of emotions and reactions within the therapist. What if, instead …

1
Comprehensive New Study Presents Strongest Evidence Yet Linking Processed Foods with Chronic Disease 9:24

3M ago9:24

9:24

A study published in the British medical journal BMJ pooled data from 14 studies involving nearly 10 million people to look at connections between consumption of ultra-processed foods and various health outcomes. Listen in this week as Dee discusses the findings of this massive study and what it means for your health. Reference: Lane, M. M., Gamage…

1
Ecotherapy: How to Embody the Relationship Between the Nature Within and the Wildness Around Us With Joseph McCaffrey 44:53

3M ago44:53

44:53

A vital tenet of the NeuroAffective Relational Model (NARM) is that, no matter how withdrawn or isolated one becomes due to complex trauma, humans remain instinctively and spontaneously drawn towards connection, just as plants are drawn towards the sun. On this episode of Transforming Trauma, Emily Ruth is joined by Joseph McCaffrey, LPC, LMHC, an …

1
Gugulipid (Guggul): A Natural Way to Lower Cholesterol 11:20

3M ago11:20

11:20

Gugulipid, also known as gum guggul, is an extract of the resin from a West Indian tree that has documented cholesterol lowering properties. Listen in this week as Dee discusses the specific compounds in gugulipid that decrease elevated cholesterol and triglycerides, and the proper way to take this effective supplement. References: Urizar, N. L., &…

1
Brad Holmes & Mike Blanton–$56M Product Defect Verdict Against Ford Motor Company 49:25

3M ago49:25

49:25

Products cases can be intimidating. There’s a monster defense with an unlimited budget, it’s going to be a cage match until the end, and there are no guarantees of success. So you have to be willing to go the distance. In this episode of Colorado Trial Lawyer Connection, host Keith Fuicelli is joined by experienced products liability attorneys Brad…

1
Plants Over Meat: New Study Reveals What Our Ancestors Really Ate 10:34

3M ago10:34

10:34

In a recent study, researchers found that the diet of some ancient hunter-gatherers primarily ate plant foods, including beans and grains, with only a small percentage of meat in their diet. This new understanding contrasts with the meat-centric modern Paleo diet. Listen in this week as Dee discusses the findings of the study, and what it means for…

1
The Power of Creative Expression in Healing Trauma with Jeanette LeBlanc 50:23

4M ago50:23

50:23

Telling our story––to a trusted friend, a therapist, or ourselves––is a continuous unfolding. Each layer shed is an opportunity to re-engage with the past and assess its significance on the present. If the subject matter includes trauma, the process of exposure requires extra care. On this episode of Transforming Trauma, host Emily Ruth is joined b…

1
High on HDL: Elevating Good Cholesterol Naturally 16:35

3M ago16:35

16:35

HDL is an acronym for "high-density lipoproteins"--compounds made in the body that are considered the "good guys" in the cholesterol game. They help to keep the "bad cholesterol" from building up and forming plaque in the arteries. Having high levels of HDL reduces the risk for both heart disease and stroke. Listen in this week as Dee elevates your…

1
Nelson Boyle–Creating a Record and Preserving Issues for Appeal 44:42

4M ago44:42

44:42

Few trial attorneys begin trial thinking about appeals. But how can conducting a trial with an eye on appeal be helpful? In this episode of Colorado Trial Lawyer Connection, host Keith Fuicelli is joined by experienced appellate attorney Nelson Boyle of The Paul Wilkinson Law Firm, LLC. Nelson has represented clients in both state and federal appea…

1
Citrus Bergamot: a Cardiovascular Super Hero 9:28

3M ago9:28

9:28

Bergamot, a citrus fruit hailing from the groves of southern Italy’s Calabria region, has been shown in clinical trials to lower bad cholesterol and triglycerides, and increase good cholesterol. Listen in in this week as Dee discusses the results of clinical studies using bergamot and the virtues of this super fruit. Reference: Lamiquiz-Moneo, I., …

1
Protect, Provide, Prepare: A New Perspective on Black Fatherhood With Dr. Michael Hannon 39:59

4M ago39:59

39:59

All parents face challenges. Black fathers, however, navigate a unique combination of social and intrapersonal pressures, often without the benefit of culturally nuanced support. That’s changing as more Black fathers, some of whom are also mental health clinicians, educators, or adjacent professionals, speak out about their experiences, create netw…

1
Study Shows Soybean Oil Consumption Linked to Diabetes and Negative Impact on Brain Health 12:04

4M ago12:04

12:04

In 2015 a research team at UC Riverside found that soybean oil consumption induces obesity, diabetes, insulin resistance, and fatty liver in mice. Now, a new study by the same team shows that oil could also affect genes in the brain related to conditions like autism, Alzheimer's disease, anxiety, and depression. Listen in this week as Dee discusses…

1
A Cup of Navy Beans a Day Keeps the Colorectal Cancer Away 7:06

4M ago7:06

7:06

A recent study conducted at the University of Texas MD Anderson Cancer Center showed that patients with a history of colorectal cancer who added a cup of navy beans daily to their regular meals saw positive changes in their gut microbiome after just 4 weeks. Listen in this week as Dee discusses the details of this study and how the changes in micro…

1
Keith Fuicelli and John Lee – Trial Lessons Learned in Hindsight 1:01:27

5M ago1:01:27

1:01:27

They say hindsight is 20/20. Looking back on and evaluating your past trials can serve as a useful tool for improving trial preparation and strategy going forward. In this episode of Colorado Trial Lawyer Connection, the tables are turned as podcast host, Keith Fuicelli, and his partner John Lee, who co-founded Fuicelli & Lee with Keith in 2008, ar…

1
Self-Acceptance in the Aftermath of Trauma Bonds with Dr. Nadine Macaluso 51:46

4M ago51:46

51:46

On this episode of Transforming Trauma, host Emily Ruth welcomes back trauma bond expert and author Nadine Macaluso, LMFT, Ph.D., to introduce her latest book, Run Like Hell, A Therapist’s Guide To Recognizing, Escaping, Healing From Trauma Bonds. The pair also discuss the markers of a trauma-bonded relationship and how to use NARM to address the c…

1
How Autophagy Keeps You Healthy 8:53

4M ago8:53

8:53

Autophagy is a natural biochemical self-preservation process whereby the body cleans out damaged cells in order to regenerate newer, healthier cells. There are certain diet and lifestyle factors that aid or inhibit autophagy, leading either to improved health or accelerated degeneration. Listen in this week as Dee discusses the mechanisms of autoph…

1
What is Buckwheat Honey? 6:53

4M ago6:53

6:53

Buckwheat honey is a type of honey produced by bees that collect nectar solely from the flowers of the buckwheat plant. This gives the honey a unique flavor and much higher antioxidant levels than clover or other types of honey. Listen in this week as Dee discusses the many unique health benefits of buckwheat honey! Link to purchase buckwheat honey…

1
A Compassionate Approach to Incarceration and Reentry with Christine Marallen 42:17

4M ago42:17

42:17

The "goal" of incarceration varies depending on who you ask. Whether you consider prison fair retribution for engaging in criminal activity or an opportunity at redemption, most people agree that the punitive nature of the US criminal justice system neither rehabilitates nor curbs recidivism rates. Emily Ruth invites Christine Marallen to share her…

1
New Study Links Artificially Sweetened Sodas with a 20% Increase in Atrial Fibrillation Risk. 9:20

5M ago9:20

9:20

Atrial Fibrillation (AFib), or an irregular heartbeat, is a condition that can lead to stroke, heart failure, and blood clots. A new study has found that drinking diet sodas puts you at a 20% higher risk for AFib. Listen in this week as Dee discusses the results of the study, and how much diet soda per week poses the highest risk. Reference: Sun, Y…

1
Glenn Fair and Emily Jamieson – How to Make the Defense Expert Look Foolish 51:08

5M ago51:08

51:08

It’s easy to get busy on a case and wonder if it’s worth fighting the fight to get the defense expert’s financials and prior reports. But this episode shows the fight can be worth the effort. In this episode of Colorado Trial Lawyer Connection, Keith Fuicelli is joined by Colorado trial lawyers, Glenn Fair and Emily Jamieson from the Oakmont Law Gr…

1
EWG's 2024 Dirty Dozen and Clean 15 List is Here! 9:54

5M ago9:54

9:54

The Environmental Working Group's 2024 Shopper’s Guide to Pesticides in Produce™ (aka the Dirty Dozen and Clean 15 List) was released on March 20, 2024, and the results are shocking! Listen in this week as Dee talks about the list, what it means for your health, and how to strategize your grocery budget to ensure the least amount of pesticide expos…

1
A Trauma-Informed Approach to Shifting the Juvenile and Criminal Justice Systems With David and Katya Dow 46:15

5M ago46:15

46:15

Without early-stage therapeutic intervention, many at-risk youth face a higher likelihood of becoming adult inmates within the ill-equipped and wildly expensive US prison system. Two advocates, operating at opposite ends of the institutional spectrum, believe that change is possible, especially when we extend trauma-informed support to the youngest…

1
Unlocking the Link Between Diet and Chronic Pain: A Call for Healthier Habits 9:16

5M ago9:16

9:16

A recent study shines light on the profound impact of diet on chronic pain. Listen in this week as Dee discusses the findings of the study, and the strong undercurrent of desire among chronic pain sufferers to adopt healthier eating practices. Reference: Dong, H. J., Brain, K., Olsson, M., Dragioti, E., Gerdle, B., & Ghafouri, B. (2024). Eating hab…

1
FDA Announces Qualified Health Claim for Yogurt and Reduced Risk of Type 2 Diabetes 13:28

6M ago13:28

13:28

Following a decision by the Food and Drug Administration (FDA), yogurt manufacturers in the United States will now be allowed to state on their labels that yogurt may lower the risk of type 2 diabetes. Listen in this week as Dee discusses which type of yogurt qualifies, and why eating yogurt may help with blood sugar control. Reference: U.S. Food a…

1
Reclaiming Spiritual Agency through Understanding the Roots of Generational Trauma With Vanessa R. Brooks 48:03

6M ago48:03

48:03

Context is crucial to understanding the challenges faced by those in recovery from complex trauma perpetuated by religious leaders and authoritarian systems of spirituality. That’s especially true regarding former members of Black Christian communities where the church represents more than just a home for shared worship. In this episode of Transfor…

1
How the "Fasting Mimicking Diet" Lowers Biological Age 12:40

5M ago12:40

12:40

As its name suggests, the Fasting Mimicking Diet (FMD) is a dietary approach that provides the same health benefits typically seen with water-only fasting, but you still get to eat! Listen in this week as Dee discusses the FMD and a recent study showing that following the FMD for just 5 days a month could wind back your interal clock nearly three y…

Podcasts Worth a Listen

Michael McCaffrey Podcasts

Podcasts Worth a Listen

Quick Reference Guide