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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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Ultra Marathoner’s Triumph: Loretta's Journey from Debilitating Back Pain to Recovery
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58:56
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58:56
Send us a Text Message. What happens when a passionate marathon runner is suddenly sidelined by a herniated disc? Join us as we explore the incredible journey of Loretta, a dedicated mother and ultra marathoner, whose life took a drastic turn due to a severe back injury. Discover how Loretta navigated the tumultuous path from intense physical activ…
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Quantum Resilience: Journey from Herniated Disc with Ehlers-Danlos syndrome to Hope
33:09
33:09
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33:09
Send us a Text Message. S02#11 What if battling excruciating pain far from home could spark a story of incredible resilience and hope? Meet Adithi Udupa, a postdoctoral researcher from India now in Sweden, who faced the daunting challenge of a herniated disc while pursuing groundbreaking work in quantum computing. From emergency room visits to main…
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Yogi Aaron's Path from Pain to Healing: Avoiding Spinal Fusion
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41:50
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41:50
Send us a Text Message. Ever wondered how a seasoned yoga teacher overcame chronic back pain without surgery, and developed a groundbreaking technique in the process? In this episode, Yogi Aaron shares his incredible journey from debilitating back pain to becoming a pain-free yoga specialist. We discuss how his active youth and initial stiffness le…
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Spinal Fusion Success Story: Spondylolisthesis Treatment
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49:31
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Send us a Text Message. Robert Carmichael thought his back pain was just a pulled muscle until it left him immobile during a beach trip in 2020. His journey from confusion to diagnosis sheds light on the complexities of living with spondylolisthesis, a condition where a vertebra slips out of place. Through chiropractic care and orthopedic consultat…
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Reclaiming Life from Pain: Insights from Julie Donnelly
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37:27
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Send us a Text Message. Transform your understanding of chronic pain management with our special guest, Julie Donnelly, a seasoned massage therapist and pain relief expert with 35 years of experience. Listen as Julie shares her remarkable journey from standard massage therapy on a cruise ship to pioneering her unique muscular therapy practice. Disc…
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Emotional Recovery After Injury: Surviving to Thriving
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50:47
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Send us a Text Message. Facing chronic pain or a severe injury can feel like navigating an endless maze of frustration and despair. Today's episode of Bed Back and Beyond brings a beacon of hope and actionable advice from Dr. Alan Weisser, a clinical psychologist and author of "New Possibilities: Unraveling the Mystery and Mastering Chronic Pain." …
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A Black Belt’s Story of Non-Surgical Recovery From a Herniated Disc
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30:40
Send us a Text Message. What if a simple sneeze turned your life upside down? Join us as we dive into the remarkable story of Sydney Lewis, a black belt in Brazilian Jiu-Jitsu and co-owner of Lions Crest Brazilian Jiu-Jitsu Academy. Sydney's journey from a sudden, agonizing blackout to the ER, diagnosed with two herniated discs, is a testament to h…
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Conquering Brain Injury Twice, a Story of Unyielding Resilience
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38:38
Send us a Text Message. Imagine waking up one day to discover the most fundamental abilities you've taken for granted—walking, talking, smiling—have vanished. That's the reality Dan MacQueen faced after enduring not one, but two brain injuries. He joins us to recount his remarkable journey from a once active lifestyle in to relearning the simplest …
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Bending but Never Breaking: Anthony Lara’s Spine Recovery Journey
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Send us a Text Message. Sometimes, our greatest trials come from the most unexpected places, and the journey back to health can be as arduous as climbing a mountain with no peak in sight. That's the story Anthony Lara, an online fitness and mindset coach, brings to our table. A childhood accident set off a series of events that culminated in spine …
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Herniated Disc Recovery: Learning How to Have A Healthy Spine
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43:41
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Send us a Text Message. When back pain strikes, it's not just the physical discomfort that can be debilitating, but the journey to recovery can often be a lonely one. Cue the entry of Jason Gilbert, a chiropractor who not only fought his own battle with a herniated disc but also took his healing hands to the unexplored terrains of Latin America, of…
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Spinal Cord Injury Triumph: Rising from Paralysis to Surf with Unwavering Resilience and Joy
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Send us a Text Message. S2002 Imagine the sheer will it takes to lift your spirit and your body from the depths of despair. Elena, once an active bodybuilder and surfer, faced such a trial when a car accident left her paralyzed from the waist down. Her story is a compelling saga of human resilience and the unyielding pursuit of joy, despite life's …
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Getting Rid Of The Back Pain After Surgery: Saloni's Incredible Journey
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Send us a Text Message. S2E001 When Saloni, a fitness maven and ex-athlete, speaks about her back pain odyssey, you can hear the passion and expertise in her voice. On this season's kickoff of Bed Back and Beyond, we're peeling back the layers of the back pain experience, from the dark depths of chronic suffering to the bright peaks of recovery. Sa…
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The Ultimate Prep Guide for a Microdiscectomy/What to buy for a Microdiscectomy
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Send us a Text Message. Embarking on the road to recovery from a lumbar microdiscectomy can be a road less traveled, but it's one you won't have to walk alone. Join me as we unpack the essentials for a successful surgical experience and the critical six-week recovery journey that follows. From setting up a healing haven in your home to proactive st…
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Triumph Over Disc Herniation: Cisco's Story of Rehabilitation and Faith
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Send us a Text Message. S1#16 When Francisco "Cisco" Contreras found himself in the back of an ambulance due to severe pain from a herniated disc, his world turned on its axis. Join me, CK, as we traverse the challenging landscape of serious back injury recovery with Cisco, a beacon of resilience who intertwines his tale of academia and career aspi…
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Bouncing Back from Injury: A Tale of Physical and Psychological Fortitude
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Send us a Text Message. S1#015 You can find your strength after a herniated disc surgery. Embark on a powerful tale of transformation with me, CK, as I am joined by two-time herniated disc back surgery patient Sherry Shaban; Sherry Shaban joins us, bringing an awe-inspiring account of her rise from the wreckage of a teenage car accident to the heig…
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Herniated Disc Recovery Story: A Teacher's Trial
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Send us a Text Message. S1#014 Herniated Disc Recovery Story. When the weight of chronic back pain threatened to buckle my own knees, I found the resolve to push back, one painful step at a time. This episode is a raw, insightful journey through the valleys and peaks of living with and recovering from spinal injuries. Our guest, Kimberly, a tenacio…
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Microdiscectomy Long Term Success Story: A travel agent's journey
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Send us a Text Message. S1#13 When my world was rocked by the excruciating pain of a herniated disc, I never imagined it would spark the birth of Bed Back and Beyond. This episode is a heart-to-heart, where I lay bare the trials of my journey to recovery, emphasizing not just the physical hurdles but also the mental grit needed to embrace surgery a…
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Erik Scott: Embracing Stem Cell Innovations for Herniated Disc Recovery
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Send us a Text Message. S1#012 Using Stem Cells for Herniated disc treatment and recovery. Navigating the path to recovery from a back or neck injury can feel like an emotional rollercoaster, a truth I know all too well. In the latest episode of Bed Back and Beyond, I take you through the highs and lows of my personal quest for wellness, sharing no…
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Herniated Disc Recovery: Andrew's Tale of Resilience and Recovery Without Surgery
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Send us a Text Message. S1#11 When resilience meets herniated disc pain, the outcome can be unpredictable. That's precisely what Andrew from Scotland discovered as he navigated the treacherous waters of sciatica. On this episode of Bed Back and Beyond, I—CK—invite you to share in an intimate conversation highlighting Andrew's grueling journey from …
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Microdiscectomy Success Story: Making recovery look easy
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Send us a Text Message. S1#10 Happy New Year! Are you enjoying the new CK facts? Some are real and some are not. Have fun picking out with is which! When the weight of a herniated disc and the specter of surgery loom over you, it's the tales of triumph that light the way to recovery. Chris Carey joins me, CK, on Bed Back and Beyond, not only to rec…
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Recovering From two Microdiscectomies: A Massage Therapist's Path to Healing
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Send us a Text Message. S1#009 What if you had personal insights from a massage therapist who has been in the patient's shoes? Meet Stephany, a licensed massage therapist and two-time microdiscectomy patient, who is here to share her unique perspective on back injury recovery. Stephanie treads the fine line between being a therapist and a patient, …
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The Journey Through Pain: Dr. Eric Broadworth on Physical Therapy and Recovery
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Send us a Text Message. S1#008 Have you ever pondered the power of physical therapy and the wonder of alternative treatments for pain management? That's what we're exploring with our guest, Dr. Eric Broadworth, a doctor of physical therapy specializing in orthopedic care. Dr. Broadworth, who has personally weathered the storm of a herniated disc an…
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Resilience and Recovery: Bodybuilder Derek's Triumph Over Three Herniated Discs
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Send us a Text Message. S1#007 Have you ever imagined the sheer determination and grit it takes to maintain a relentless bodybuilding routine while battling a debilitating physical condition? Join us as we sit down with Derek, a bodybuilder and personal trainer, who has managed to not only compete at a national level but also overcome the challenge…
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Herniated Disc Recovery Story: Kettlebell Coach Emma Bonoli's Journey
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Send us a Text Message. S1#006 We're thrilled to introduce you to our special guest, Emma Bonoli, a personal trainer and kettlebell coach from New York City. Emma's personal journey with a herniated disc, an injury she sustained in 2019, is a testament to her resilience and an inspiration to many. Hear about her transformational journey as she navi…
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Triumph Over L5S1 Disc Herniation: Tom's Story
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Send us a Text Message. S1#005 Ever wondered about the intricate journey of navigating a health issue in a complex healthcare system? We invite you to join us as we sit down with our inspiring guest Tom, a software engineer hailing from London, who shares his personal odyssey with L5S1 disc herniation. Through a vivid recount of his initial experie…
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The Bash Back Pain Method: Healing A Herniated Disc Without Surgery
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Send us a Text Message. S1#004 Ever been stopped dead in your tracks by back pain? Ever wondered if there was a way to reclaim your mobility and live pain-free? Meet Colin MacGregor, our guest on this episode, a rehabilitation specialist who turned his personal struggle with a herniated disc into a mission to help others. Drawing from his experienc…
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Send us a Text Message. Imagine experiencing agonizing pain from a herniated disc and feeling utterly helpless, only to find solace, guidance, and a sense of community through a podcast. Welcome to Bed Back and Beyond, a sanctuary where your host, CK, a microdiscectomy surgery survivor, unfolds her formidable journey from suffering to recovery. We …
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How to Prepare For Microdiscectomy Surgery and Frequently Asked Questions
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Send us a Text Message. S1#003 - On today's episode CK will go over some of the most frequently asked questions on the Microdiscectomy forums, plus go over product recommendations to buy to prepare for the microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. https://bedbackbeyon…
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Our First Episode: Podcaster CK's herniated disc story
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Send us a Text Message. S1#001 - Where it all began. CK is interviewed by her husband Dan on her herniated disc experience. She is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com/about-us/ We hope you enjoy our first episode as we explore …
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Send us a Text Message. S1#002 - On today's episode we are joined by Nurse Debra. She is here to share her herniated disc recovery story and progress after a recent microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyon…
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