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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Midlife Craving

Adrienne Hollister

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My name is Adrienne Hollister and I'm redefining midlife. At 40 I find myself divorced and a single Mama. I did all-the-things in my 20's and 30's and it's like, "Now what?!". Follow along as I openly share my journey to find out and as I detail all that I crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom. I'm not holding back. Let's talk a ...
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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Welcome to "The Marvellous Midlife Podcast" with your host midlife and menopause Coach Laura Shuckburgh on a journey where she explores the stories of individuals embracing midlife as a chapter of opportunity, growth, and transformation. From career shifts to facing challenges head-on, Laura uncovers the triumphs that define this remarkable phase. Each episode offers listeners insights, motivation, and a sense of community as Laura celebrates the power of reinvention and the beauty of self-d ...
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Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish. Example Topics and Themes: Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigatin ...
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Less canceling. More curiosity. Each episode explores the questions people think, but don't ask, due to cultural hypnosis or being taboo. The mission here is to inspire curiosity by exploring nuance & breaking free from the bubble of the algorithm. Each conversation is wildly different than the last, so bring your ADD & your earbuds & have a look around! You'll hear subjects like mental health, health & wellness, biohacking, adult friendship, finances, science & technology, true stories, cul ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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On Pause to Go, Bree Luck walks you through life’s sticky spots — from Middle school through Menopause -- so that you can turn life’s Transitions into brilliant Transformations! You can expect weekly interviews with experts, real talk with amazing humans, and conversations about making the most of every phase of life. Topics include Health, Wealth, Hormones, Family, Romantic Relationships, Career Changes, Sexuality, and more!
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, ...
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If We Only Knew Then

Nora McMahon and Paul Overton

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Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless w ...
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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Time to Win Podcast with RJ Jackson

Mindset Speaker and Coach RJ Jackson and The Personal Growth Dream Team

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The 'TIME TO WIN' podcast, hosted by award-winning Mindset Speaker, & Coach, Author, and Retreat host, RJ Jackson, The Courage Giver, is more than a podcast ~It is a Call to Action and a Game Plan to inspire you to reset your mindset, face your giants with confidence, and get through what you are going through. RJ Jackson and her expert guest are committed to providing you with the clarity, confidence, and courage you need to take the challenge of accepting where you are, adjusting to where ...
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Imagine a life filled with radiant joy, boundless fun, and deep fulfillment—a life where every moment is infused with God's blessings. Are you a faith-based, midlife woman who is ready to choose true happiness, co-create your Divinely-Designed Dreams™, and embrace your radiant future so you can live a happier, more fulfilling life? Perhaps you've put your own dreams on the back burner, waiting for someday, while prioritizing others' needs above your own. Now, imagine partnering with God to c ...
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If you're asking yourself questions like who am I now? Where have I been? Where am I going? Am I happy? And, if not, what am I going to do about it? You need to subscribe to this podcast! Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to? I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of ...
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Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to relationships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth i ...
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Talking Cod: a survivor’s guide to middle age

Phil Birchenall, David Eccles, Andy Hall

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Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t. Frank, fearless, funny. Talking Cod.
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PUSH

Janelle Copeland, Eddie Copeland

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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Why are transitions so hard for us to navigate? Your host Mellisa Reeves takes you on a relatable and provocative journey to examine how our modern culture is lacking the tools and practices necessary for skillful transitions - and what we can do about it. Joined by wise elders, cultural leaders and health experts, every episode is packed with relevant, practical insights and remarkable stories. Exploring aging, health, motherhood, midlife, relationships, spirituality, money, death and more, ...
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Welcome to the Adventures of Des & Cort podcast, where lifelong friendship meets unfiltered conversation. Join Des and Cort, two best friends, as they invite you into their world filled with laughter, tears, and everything in between. In each episode, Des and Cort delve deep into the intricacies of their bond, sharing stories of their adventures, triumphs, and challenges. From navigating the complexities of relationships to tackling career aspirations and personal growth, nothing is off-limi ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Secrets of the Corporate Game

Kendall Berg - That Career Coach

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Do you want to know a secret? The corporate world is a game: one laden with cleverly hidden and unspoken rules that most employees don’t know they are playing. On this show, we help you peek behind the curtain to understand the corporate game and set yourself up for accelerate growth and progression.
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Being a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom. The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms. Men | Marriage | Fatherhood | Freedom
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Aligned and Thriving Podcast | Strategies for Work Life Balance

Judith Bowtell | Career Development for Achieving Work-Life Balance

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Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life. Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph. Drawin ...
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Are you ready to start bringing your greatest work into the world while spending more time doing what you most love to do? Awesome, you're in the right place! Kevin Kepple is a business coach & leadership mentor who has helped hundreds of business owners & executives look inside themselves to unlock their genius, exponentially increase the abundance they experience, and live a life of freedom. Now he and his powerful guests are here to help YOU do the same! Through weekly episodes, Kevin unp ...
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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Meeting Midlife

Meeting Midlife

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"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion

Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach

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**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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”Midlife à la Bahareh,” is a podcast that embraces the spirit of continuous rebirth and celebrates the wonders of midlife’s transformations, one episode at a time. I’m your curious host, Bahareh. I couldn’t be more excited to embark on this incredible journey of self-reflection, lifelong learning, healing, authenticity, and acting to continuously elevate our lives from ordinary to extraordinary with you all. So, if you’re in your forties, fifties, and beyond, in the midst of a midlife advent ...
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The Gurus and Game Changers Podcast focuses on individuals with unique insights and solutions based on their life experiences. Listen and you will find: Life insights Overcoming obstacles Unconventional success Personal growth stories Unique life journeys Self-discovery Inspirational life lessons Authentic success Niche expertise Non-traditional success stories Inspirational journeys abound when you listen in to some of our guests as they describe their personal transformation with unconvent ...
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Like a mixtape from the 80s, ”Second Act with Barbara Brooks” is your jam-packed show blending entrepreneurship, career, and life in our 40s, 50s, and 60+ with a dash of pop culture flair. I’m Barbara Brooks, your Pro-Ager host and the visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conquering the sta ...
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Venture beyond traditional personal growth by diving deep into creative processes and transformative thinking with Carl Paoli, Bestselling Author, and Performance-Life Coach.
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Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, ...
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Have you felt that tug on your heart, and are you hearing the whispers of a dream rising up from deep within your soul? Perhaps it's a calling to discover a new hobby, write a book, or embark on a journey as you explore this next chapter of your life. Whatever it may be, know this: God has placed those dreams within you for a divine purpose. In tod…
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When was the last time you went to the doctor and felt like you had a true champion in your corner? Someone rooting you on to not only improve your biomarkers and lose a few pounds, but a health care provider who gets excited for your small health wins and encourages you to live your healthiest life, not only in words by by example. Meet Dr. Tolu O…
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Today, we're joined by the wonderful Eleana Palomino from the Elevate Your Life Podcast. Eleana's passion for sharing valuable insights and conversations from inspiring guests truly resonates with our ethos of growth and learning. In our conversation, Eleana shares her experiences in the pageant world and how stepping outside of her comfort zone he…
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Waves of irritability and anger used to come out of nowhere. I was in the beginning phases of perimenopause and these mood fluctuations were an unwelcome surprise, I'd had some experience of them as a teen but I had no idea irritation, anger and even rage are common symptoms of perimenopause. We go into why this happens in perimenopause and midlife…
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This episode features Danielle Devening-Limon, an expert freelance creative professional, brand strategist, and front-end web developer. She discusses the impact of life coaching with me on her life and career. Three key discussion points: 1️⃣ Mindset Shift and Confidence Growth: The significant mindset shift and growth in confidence experienced by…
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I'm joined by Jen Berlingo, author of Midlife Emergence, to discuss the transformative journey of midlife. We explore the concept of emergence as a positive reframe of the midlife crisis, emphasizing the opportunity to unveil one's authentic self. Jen discusses the second individuation process, the challenges of embracing change while managing life…
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This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest. See omnystudio.com/listener for priv…
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Have you ever heard of Human Design? In this takeaway episode, I explore key insights from my conversation with Vickie Dickson on episode 176. I reviewed three main talking points from ep 176: 1. Understanding human design, an intricate system based on a mix of astrology, biochemistry, The Chakra System, the I Ching, Kabbalah, and Quantum Physics. …
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Ready to dive into an incredible episode that’s all about embracing the power of self-love and the magic of reinvention, especially for women between 50 to 90? Listen in for an inspiring journey that will light up your soul and guide you towards more joy, possibility, and midlife courage. 👩🏾 Meet Regina Young: At 60, Regina has flipped the script o…
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In this revealing episode join me as I unravel my journey through trauma, Crohn's disease, menopause and the lessons learnt in becoming resilient. This episode provides a deep dive into the crucial role of emotions in defining our life experiences, especially the turbulence that often arises in midlife, menopause, and beyond. I share my challenges …
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On today's episode of Time to Win Podcast, Host RJ dives into the transformative journey towards stress-free living. Discover six practical steps that will empower you to reduce stress and amplify your sense of well-being. From prioritizing self-care to embracing positivity, each step is designed to help you navigate life's ups and downs with resil…
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Kim Rahir is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year, she became the European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a h…
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Carissa Moore is a World Champion surfer and Olympic gold medalist. Widely considered to be one of the female greatest surfers of all time, Moore is an inspiration both on and off the board. She burst into the world of professional surfing when she was a teenager, and by age 18, she became the youngest surfer to win a world title. She was crowned s…
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Join the enlightening Sir James Gray Robinson, Esq. in a captivating exchange on navigating the stormy seas of stress and burnout, where he recounts his own voyage from a high-pressure law career to becoming a beacon of wellness. Our discussion uncovers the hidden strengths in burnout, peeling back the layers to reveal its protective nature—a surpr…
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Ready to make changes that actually stick and get you closer to your goals? Then this episode is for you. ​​When it comes to making lasting changes, there's no one-size-fits-all approach. Change isn't a one-way street. There are multiple paths to achieving it, and in this episode, we'll explore how to fast-track your transformation so you can reach…
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Are you tired of being bogged down by the perpetual grumps in your life? Does it feel like you're being pulled into the quicksand of negativity that surrounds you? Tune in to this week's episode, where I share my personal anecdote of turning into the "grump" and how my husband's remarkable response sheds light on dealing with the Eeyores in our liv…
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That’s the voice of Marie Cherrett… Today on Living Big Mindfully today we are taking a deep dive into the what, how, and why of hormones and hormone health. Marie is a Functional Medicine Practitioner and Nutritional Therapist with over 15 years of specializing in women's health from perimenopause to post-menopause… Get comfortable and listen in a…
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In this conversation, Paul and Nora discuss the fear of failure and its causes. They explore the impact of unsupportive or perfectionist parents, associating failure with identity, feelings of unworthiness, fear of others' opinions, and shame. They highlight the importance of understanding these causes and finding ways to overcome them in order to …
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#453 Systems to Simplify Your Life and Give You Back Your Time (and One System to Rule Them All) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Let’s turn your daily chaos into calm— one system at a time! Life's throwing you more curveballs than a star pitcher in the World Series: Your kid's got…
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➡️ About the Guest: JK Emezi Listen in as we tackle the often-taboo subject of pornography addiction with our insightful guest JK Emezi, who bravely shares his own harrowing journey from an early exposure at age eight to a full-blown struggle with addiction into his adult years. We peel back the layers of secrecy and shame that surround this issue,…
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Why is content licensing one of the fastest ways to scale? If you’ve been establishing your expertise in your domain and possess a trove of valuable content that other businesses could benefit from, this episode of the SweetLife® Podcast is curated with your needs in mind. What we’re talking about today isn’t just an opportunity to broaden your bus…
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In today’s episode of Sisters in Sobriety, Kathleen and Sonia delve into the critical connection between anger management and recovery. They are joined by Gill Tietz, an educator, who sheds light on how anger can act as a major hurdle on the path to recovery, its origins, and the practical steps to navigate it. This discussion promises to enlighten…
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**Watch this on YouTube** In this episode, I open up about my own recent experiences with emotional triggers and explore the profound impact they can have on our lives. I discuss: · What triggers are and why they show up. Hint: it has nothing to do with the person who is triggering you. · What triggers look like and how you know when you are being …
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The CEO usually sits at the very top of the career ladder, and for many employees, reaching that position is the ultimate goal. However, some people’s careers take off, while others’ take longer, on today's episode Kendall Berg explains that CEOs acquire skills through experience. Kendall emphasizes the value of effective networking, showcasing bus…
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Elliot Justin, MD is a Fellow of the American College of Emergency Physicians & worked in Emergency Medicine for 26 years. He’s now the CEO of Firm Tech, a medical technology start up. He & his team have developed a smart watch for your penis to help men assess ED & cardiovascular risk. In this episode, he explains the connection between frequency …
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Episode 176 features Vickie Dickson, a lifelong entrepreneur and certified holistic nutritionist who specializes in using human design as a tool to guide intentionality in this journey we call life. Vickie explains the concept of human design as a practice that captures an individual's energy patterns, identifying your strengths, and talents. She r…
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In this episode of Aligned and Thriving, host Judith Bowtell sits down with Georgia Poletti Moulds and Amanda Robinson, the co-hosts of the podcast Going Loco. Georgia and Amanda met through their interconnected friend groups and discovered a shared passion for using humor to destigmatize conversations around mental health. They discuss the importa…
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Ever have those nights when you just can’t go to sleep? No matter what you do you can’t catch those precious “Z’s”, until now. In this enlightening episode of the Mindful Life Changes podcast, host Valerie Mekki delves into the transformative power of breathing exercises as a natural remedy for improving sleep quality and managing stress. With an i…
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Menopause—what's the deal? Why don't we talk about it enough, and why don't our doctors tell us what we need to know? After all, there are over 80 symptoms of menopause, yet we mostly hear about hot flashes but who knew brain fog, sleepless nights and weigh gain were some of them? Board-certified adult nurse practitioner, Kimberly Cunningham with t…
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AI. Using it not? Well, you should. It can shave precious time, leaving you space to be the CEO of your company and focus on business development, sales, and revenue. Angela Green Urbaczewski, a Fractional CMO | Revenue Optimization, AI & Marketing Automation Expert with RevOppAI who says productivity can increase by 10-30%. She shares tips on usin…
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Tracy Enos is an international best-selling author, speaker, LinkedIn profile and money-generating expert for over 10 years. 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧 𝐬𝐚𝐯𝐞𝐝 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐚𝐧𝐝 𝐜𝐚𝐫𝐞𝐞𝐫 𝐢𝐧 𝟐𝟎𝟏𝟓. In a freak accident at 5:30 am on Tuesday, July 7th, I sustained 2nd and 3rd-degree burns. I spent 6 days in the burn unit, had 5 surgeries in 9 mos., developed anxiety, and gained 6…
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Mental well-being isn't just a trend—it's a multifaceted voyage of self-discovery and comprehension. Join us as we bring back author Phillip Kriz and continue to unravel our ongoing mental health journeys, seeking not just answers, but understanding. While concrete advice may be elusive, through candid dialogue, we aim to offer insights that resona…
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Hi friend! Welcome back to the Life Coach BFF Show with your host, Heather Pettey! Today, we're diving into an inspiring conversation with Lori Templeton, an award-winning entrepreneur, wife, mom of 4, faith-based business mentor, speaker, investor, and proud momprenista! Lori and her husband have a remarkable journey, acquiring and scaling three d…
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Get ready for a rollercoaster of laughs and chaos! In this hilarious episode of Adventures of Des and Cort, we're diving into the madness of parenthood and the nostalgia of prom season. From navigating the ups and downs of sending our kids off to Senior Prom to sharing our "hot flashes" of annoyance, it's a wild ride from start to finish! So grab y…
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Hey, amazing listeners! It’s Wendy here, your guide and fellow traveler on this exciting journey of self-reinvention and empowerment for women in midlife and beyond. This season, we’re diving deep into what it means to “Own Your Awesome,” and I’ve been so inspired by the incredible stories of transformation from our guests - Mimi Ison, Kim Selby, B…
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This week Scott is joined by clinical psychologist Lisa Damour where they have a nuance and compassionate discussion about the emotional and social lives of teenagers. In this episode they dispel many myths, including the idea that emotional means fragile. Lisa also offers the best evidence-based ways to support teens through their emotional and so…
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Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and purpose in life through vision. Here are three key discussion points from my conversation with Clara: 1️⃣ Find clarity in your vision: Clara shared her backs…
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Are you feeling stuck in a cycle of negative thinking that's holding you back from pursuing your dreams? Do you long to break free from self-doubt and limiting beliefs and step into a happy, positive life filled with purpose and fulfillment? In today’s episode, we're diving into the transformative power of shifting your mindset and partnering with …
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Do you wonder how to balance life's demands while pursuing your true calling? Are you feeling lost in your responsibilities and seeking meaning in your daily grind? Or perhaps you're searching for ways to reconnect with your personal goals amidst the chaos? Welcome to the Locker Room of Life on "Time to Win, Podcast." Today's conversation is anothe…
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Are you ever stressed about not having enough time? Or that you just can't get enough done in the day? Well me too and this is why I am so excited to share this solo episode all about time management! I say in the episode the way we think about time and the way we go about our day is going to make a big difference in our day to day stress levels. I…
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In honor of the fifth anniversary of TODAY with Hoda & Jenna¸Hoda is revisiting her conversation with co-host and friend Jenna Bush Hager from Season 1 of Making Space. As you’ll hear, Hoda and Jenna are friendly on air because they’re real friends off-air — and their friendship has only grown and deepened over the years. We are again inviting you …
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Discover the blueprint for personal and professional metamorphosis with our esteemed guest Jennifer Frye, CEO of Appreciated Asset Business Solutions. In a candid revelation of her own transformation, Jennifer shares the pivotal moments that led to her leaving a toxic marriage and reshaping her business during a global crisis. Her journey uncovers …
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What makes you feel epic? Many high-achieving women want to live a high-quality, optimal life. It’s fun and exhilarating so why not? One way to live epically is to make a significant, positive impact in this world, whether on a micro level or a macro level. And you can do this best when you are taking good care of yourself and your health. That’s w…
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Have you ever struggled to stop judging yourself and others? Are there times when you think the other people in your life should do things in their life differently? For example, you think "they're doing it wrong?" How often do you feel anxious or uncomfortable with the way people are behaving or acting in their lives? If you sometimes think the pe…
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Midlife women's strength is their superpower! In this episode, I chat with Fiona Ross, a great friend and colleague. We explore the importance of lifting heavy (for you) weights and finding the right exercise routine for strength, confidence, and ageing well. We share our personal experiences and address the complexities of midlife changes, resilie…
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My 5 minute Orgasm is back and I'm finally sharing the deets on the last lifestyle party. Also, I discuss what life is like in the lifestyle including what I love and what I have learned! I finally talk giving oral to a female and many pro-tips for eating at the Y! Don't forget Cravers, the Y is open 24:7 and it's all you can eat! Hope you're hungr…
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