Midlife Transitions Podcasts

Midlife Transitions public

show episodes

1
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Heather Pettey - Author | Speaker | Mindset Coach

213

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17d ago2w ago

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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...

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Transforming 45

Lisa Boate

119

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2h ago2h ago

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Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...

1
From Midlife to Best Life

Ana Yun & Iris Cai

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30d ago4w ago

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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...

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Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause

Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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2d ago2d ago

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Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...

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The Midlife Mud

Morgan Mitchell and Chris Peterson

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3d ago3d ago

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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...

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Your Soul's Revival

Tina Meadows

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21h ago21h ago

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Your Soul’s Revival: Illuminating the Path of Spiritual Growth and Transitions in Midlife is your go-to podcast for deep, meaningful conversations about personal transformation, spirituality, and navigating midlife with clarity and confidence. Hosted by Tina Meadows, a seasoned life coach, shamanic practitioner, and IT executive, this podcast blends intuition, logic, and time-tested spiritual practices to help women 35+ rediscover their authentic selves, reclaim their personal power, and emb ...

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Untethered with Jen Liss

Jen Liss

262

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13d ago1w ago

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Are you ready to break free from the ordinary and start living a magical, fulfilling life? Join speaker, coach, and certified breathworker Jen Liss on Untethered, the podcast for ambitious dreamers, fearless entrepreneurs, and anyone ready to embrace their inner brilliance. Each week, Jen interviews inspiring guests who are boldly living their most abundant and authentic lives—following their passions, sharing their gifts, and creating extraordinary success in non-traditional ways. Whether y ...

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Two Women Chatting

Michelle Ford

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18h ago18h ago

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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...

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ReLaunch to a Rich Life

Hilary DeCesare

261

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3d ago3d ago

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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected

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Midlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.

Bernie Borges

228

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5d ago5d ago

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The Midlife Fulfilled Podcast is your weekly guide to thriving—not just surviving—in midlife. Designed for individuals over 40, this podcast explores how to achieve fulfillment across five transformative life pillars: Health, Fitness, Career, Relationships, and Legacy to thrive in life, work, and leadership. Are you navigating a midlife crisis, pursuing personal development, or seeking a better work-life balance? Perhaps you’re focused on health and wellness, advancing your career developmen ...

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F*ck, I'm Nearly 50

Dom Hind

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17d ago2w ago

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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between—because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Kathy Robinson

271

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7d ago1w ago

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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein

403

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1d ago1d ago

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of https://itsmytimenowcoaching.com

188

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1d ago1d ago

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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...

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Che Marville Podcast

Che Marville

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30d ago4w ago

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Welcome to Let’s Talk with Coach Che Marville, the personal growth podcast that inspires you to rewrite your story, embrace mindset transformation, and create a life aligned with your desires. Hosted by Coach Che, a leader in mindfulness practices and midlife empowerment, this podcast offers actionable tools and strategies to help you: Break free from limiting beliefs. Build confidence and resilience. Navigate life transitions with purpose. Perfect for midlife women or anyone seeking clarity ...

4
Mindful Life Changes: Weekly Affirmations For Midlife

Valerie Mekki

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5h ago5h ago

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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...

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Second Breaks

Lou Blaser

252

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1M ago4w ago

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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career. loublaser.substack.com

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Create The Best Me

Carmen Hecox

107

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11d ago1w ago

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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...

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The LYLAS Podcast

Sarah and Jen

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4h ago4h ago

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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...

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Tonyelle Speaks Podcast

Tonyelle

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4d ago4d ago

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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...

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Midlife Butterfly: Healing, Empowerment & Self-Discovery

Kena Siu

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15h ago15h ago

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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...

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Sisters-in-Service

Cat Corchado

201

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6d ago6d ago

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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...

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Awaken Your Wise Woman

Elizabeth Cush

259

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3d ago3d ago

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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and life coach for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women who know the struggles that come with being a sensitive woman today. We'll exp ...

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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

Wendy Valentine - Podcaster, Writer & Master Midlife Coach

270

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27m ago27m ago

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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...

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Conversations Beyond Borders

Laura Weyl & Susan Poulter

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13h ago13h ago

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Welcome to "A Conversation Beyond Borders" - a podcast hosted by two women who have raised their children and are now navigating their way through midlife. Join us as we explore life, family, and self-help-related topics through lively discussions and book reviews. We believe that midlife is a time for reflection, growth, and learning. We also know it can be a challenging time, full of transitions and changes. That’s why we created this podcast – to share our experiences, insights, and wisdo ...

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Fab at Fifty Plus Podcast with Izzie

Izzie

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8d ago1w ago

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Welcome to the "Fab at Fifty Plus Podcast with Izzie," where host Izzie celebrates the authentic and unique journey of being fabulous in your fifties and beyond. We explore a variety of topics that matter most to the modern woman over fifty—from health and wellness, and fashion and beauty tips tailored for the mature woman, to personal growth and navigating significant life transitions. Our podcast also shines a light on mental health and the joy of finding new passions.Tune in to feel empow ...

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Reinvention Room with Allison Hare

Allison Hare

248

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2d ago2d ago

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What if the problem isn’t you? What if you’re in the wrong room? My suspicion? You’re not broken and you DON’T need to be fixed. You’ve outgrown where you are. Let’s get more space and freedom to redesign the life you deserve. Welcome to the Reinvention Room. I’m Allison Hare, coach for ambitious women making big changes and we are rethinking everything we’ve been taught. Part pop culture, part real talk, and all smarter ways to live life on your own terms. Live big, take up space. (Formerly ...

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TeaTime Midlife Edition Podcast

Regina Young - Host

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3M ago13w ago

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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.

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The Menopause Disruptor Podcast

Mary Lee, Licensed Menopause Champion

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4d ago4d ago

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Welcome to The Menopause Disruptor Podcast, formerly, All Things Menopausal! I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group. My mission is to challenge outdated narratives around menopause. Leaning into my own personal encounters with misogyny and a serious lack of reliable, current information surrounding hormone health, I realized there are far too many women being dismissed and outright ignored by hea ...

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The InnovateHER Lab Podcast

Adrienne Farrell

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1M ago6w ago

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InnovateHER Lab: Empowering women to navigate career transitions, launch businesses, scale side hustles, and create passive income streams through expert strategies, actionable insights, and transformative conversations.

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The Wild Sage Society Podcast w/ Marcie Walker

Marcie Walker

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15h ago15h ago

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Awaken. Empower. Thrive. Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose. Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and time ...

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Midlife Re:Aligned

Tim & MIchelle Hill

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3+ y ago3+ y ago

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Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.

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Aspire and Achieve with Annie

Annie Lewellyn

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43m ago43m ago

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Aspire and Achieve with Annie is the go-to podcast for women navigating life’s biggest transitions—whether it's empty nesting, divorce, retirement, or grief. Hosted by certified life coach Annie Lewellyn, this podcast offers heartfelt guidance, personal stories, and actionable strategies to help you rediscover purpose, build confidence, and embrace your next chapter. With humor, inspiration, and real-life wisdom, Annie shares the lessons she's learned from overcoming her own struggles, provi ...

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Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries

Kylie Patchett

149

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3d ago3d ago

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Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...

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The Pause Pod

Dixie Lincoln-Nichols

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2d ago2d ago

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Menopause has long been tabooed and shrouded in secrecy, leaving many ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. I'll peek into the lives of people experiencing menopause and tap into experts for their take on the pausal phas ...

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Midlife Transitions Radio

Naomi Lufkin

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8y ago8y ago

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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com

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IN TRANSIT with Sundae Bean

Sundae Bean

209

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2y ago2y ago

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Ambitious Transformation in Transition

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Reinventure Me

What's next in life? | Explore your future with Leary Gates & Armin Assadi

147

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8+ y ago8+ y ago

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Find your next great beginning

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Mindful Transitions: From Overwhelmed to Empowered

Sonya Figueiredo

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6h ago6h ago

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Feeling stuck, overwhelmed, or unsure where to go next? Mindful Transitions is your go-to podcast for navigating the emotional rollercoaster of midlife, relationships, and personal growth. Whether you're an empty nester - feeling disconnected in your relationships and wondering how to rebuild intimacy - or a leader - an ambitious professional battling 'Superwoman Syndrome", this podcast is designed to meet you where you are. Each episode is filled with real talk, relatable stories, and pract ...

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Career Interrupted

Joy Foster

283

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5d ago5d ago

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Redundancy, maternity leave, perimenopause, menopause, illness, caregiving for elderly parents. Sound familiar? If you're a women in midlife, chances are you've experienced one or more of these transitions and challenges. And chances are you've had to hit the pause button on your career. But does an interrupted career automatically mean your earning potential, career progression and skill set are negatively impacted? If you're struggling to get back into the workplace or you're trying to fig ...

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More Like You with Angie Mizzell

Angie Mizzell

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11h ago11h ago

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More Like You is a podcast for anyone navigating life’s crossroads, ready for personal transformation and authentic living. Hosted by former TV journalist Angie Mizzell, who left a successful career to follow her heart, the podcast explores what happens when you embrace change, listen to your inner voice, and step into a life that feels more aligned with who you are. Through personal stories and real conversations, Angie guides listeners on a journey of self-discovery, purpose, and healing—h ...

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All About Hair...and So Much More.

Danise Keilitz

128

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3d ago3d ago

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Welcome to All About Hair...and So Much More. Empowering Women Over 50 to Live with Confidence, Creativity, and Grace. This podcast is dedicated to women navigating this incredible phase of life with strength, beauty, and grace. We'll dive into a wide range of topics—from hair and skincare tips, health concerns, and hormones, to the challenges of empty nest syndrome, navigating divorce, finding new exercise routines, and cultivating adult friendships. It's all about embracing the journey and ...

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Aging with Purpose and Passion

Beverley Glazer

122

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3d ago3d ago

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Redefining midlife. Reclaiming purpose. Reinventing life after 50 and beyond. Meet the unstoppable women shattering aging stereotypes—proving that midlife is a launchpad for bold reinvention, renewed purpose, and limitless possibilities. Aging With Purpose And Passion is the weekly podcast for women over 50 ready to rewrite the narrative on aging, ignite their passion, and embrace transformative change. Hosted by Beverley Glazer—Certified Transformational Coach, Psychotherapist, and mentor w ...

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Tips for the Transition | The Career Roadmap

María Tomás-Keegan

167

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5M ago21w ago

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Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us!

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Midlife Confidence

Vauna Davis

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3y ago3y ago

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No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown childre ...

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Imperfect Parenting

Ariel Green Andersson

351

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1d ago1d ago

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The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:). We're doing our best to help make family life easier, reminding you of all you do right, and how the wrongs can create some fantastic things. You're the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transition ...

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From the Heart with Rachel Brathen

Rachel Brathen

421

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9m ago9m ago

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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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Meeting Midlife

Meeting Midlife

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1+ y ago1+ y ago

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"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...

show series

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269 🧭 Navigating Grief and Life Transitions with Kristine Carlson 45:27

2d ago45:27

45:27

In this heartfelt and deeply inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the legendary Kristine Carlson, co-author of the Don’t Sweat the Small Stuff series, which has sold over 25 million copies worldwide. Together, they explore how to navigate life’s biggest challenges with grace, mindfulness, and resilience—espe…

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#188: 4 Ways to Overcome Imposter Syndrome & Career Grief After a Career Transition 8:28

4h ago8:28

8:28

🔥 Are You Struggling with Imposter Syndrome or Career Grief? Have you ever felt lost after a career change—whether by choice or not? Do you doubt your abilities when starting something new? If so, you’re not alone. Losing a job or shifting careers isn’t just about finding new work—it’s about rediscovering your identity. In this episode, we break do…

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96. Why Me? Why Now? Affirmation for Purpose When You Feel Lost in a Transitional Season 13:15

4h ago13:15

13:15

Feeling lost in the midst of an unexpected life transition? In this episode of the Mindful Life Changes podcast, host Valerie Mekki shares her personal journey of discovering purpose while caring for aging parents. Whether you're facing a career disruption, navigating family responsibilities, or experiencing relationship changes, this episode offer…

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97. Midlife Slump? You Deserve Better— ‘I Am’ Affirmations for Self Worth 12:28

6h ago12:28

12:28

Are you constantly putting everyone else's needs before your own, leaving nothing but exhaustion and emptiness at the end of each day? That midlife slump—where you barely recognize the vibrant woman you once were—doesn't have to be your new normal. In this rejuvenating episode of the Mindful Life Changes podcast, discover how to reclaim your sense …

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S2E14: Journey to Inner Peace 18:53

15h ago18:53

18:53

Episode Summary: In this guided meditative journey, listeners are invited to cultivate relaxation, grounding, and self-discovery. Through breath awareness and releasing past and future concerns, they will learn to visualize challenges as barriers to infinite possibilities. This transformative experience encourages deep self-reflection, awakening in…

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From Diagnosis to Empowerment: Conquering Cancer & Menopause with a Pausitive Outlook 56:28

13h ago56:28

56:28

In this episode, Teyonna Bowman, a two-time breast cancer survivor and founder of Pausitive Outlook, shares her journey of being diagnosed with hormone-sensitive invasive breast cancer at 35 and experiencing a recurrence before 40. Her treatments led to medically induced menopause, prompting her to advocate for early detection and open conversation…

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How To Heal Your Pelvic Floor with The Vagina Whisperer 1:02:19

3d ago1:02:19

1:02:19

Have you ever sneezed and were embarrassed to find that a little bit of pee came out? Have you given birth and felt so different down there afterward? Are you having painful sex? Welcome to an episode all about your pelvic floor muscles. Rachel is joined by Dr. Sara Reardon, aka @the.vagina.whisperer on Instagram, to take a look at common issues wo…

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Spring cleaning: Release and renew 14:44

1d ago14:44

14:44

What are YOU ready to release to make space for the beauty of what's next:))? Spring is here! So much is moving and changing.. Incredible opportunities.. when we see it that way.. ____________ JOIN THE Free WORKSHOP: Ready to jump into our "Letting go, allowing your Voice and purpose to shine through?" WRITE @ [email protected] We'll sen…

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Giving Yourself Permission To Be You 27:24

13h ago27:24

27:24

Episode Title: Giving Yourself Permission to Be You In this episode of Conversations Beyond Borders, Susan and Laura dive into the power of assertive communication and why so many of us, especially in midlife, struggle to fully own our voices. After years of prioritizing others, it’s time to step into our confidence and express our needs—clearly, k…

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Ep #400: Doing What You Love: Protecting Whales & Dolphins with Cape May Marine Mammal Research Center 39:07

1h ago39:07

39:07

Welcome to Ep 400! This special episode is part of the Podcasthon initiative, where podcast hosts around the world are featuring charities simultaneously this week. I was super excited when I found my guests today because you’ll be meeting and learning about the folks at Cape May Marine Mammal Research Center, the non-profit arm of Cape May Whale W…

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Trying Not to Die: Deb Krier’s Powerful Story of Resilience S3E111 48:24

2h ago48:24

48:24

In this powerful episode of Transforming 45, host Lisa welcomes Deb Krier, an entrepreneur, cancer advocate, and founder of Trying Not to Die, to discuss resilience, empowerment, and finding purpose through life’s biggest challenges. Deb shares her stage four cancer journey and how it shaped her outlook on life, inspiring her to build a community o…

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98. The Mindset Shift That Can Transform Your Midlife Journey 22:29

2h ago22:29

22:29

Send us a text Are you feeling overwhelmed by the challenges of midlife—perimenopause, shifting relationships, changing roles—and wondering how to navigate it all with confidence? In this episode, we’re diving into the one thing you can control: your mindset. Your thoughts shape your experience, and by making small shifts in perspective, you can ch…

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The Pedestal Syndrome with Kelli Thompson 40:40

4d ago40:40

40:40

Have you ever walked into a meeting, dressed in your best power suit, ready to crush it—but then held back because someone else’s voice seemed louder, smarter, or just more authoritative? Yeah, me too. Today, leadership and executive coach Kelli Thompson, author of the bestselling book Closing the Confidence Gap, is here to help us finally put a na…

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How We Wreck Trust in Ourselves and How to Rebuild Self-Trust in Midlife 19:02

4h ago19:02

19:02

Your Soul’s Revival: Episode - How We Wreck Trust in Ourselves—And How to Rebuild It in Midlife Episode Summary: Many midlife women feel stuck, uncertain, or disconnected from themselves. Often, this is the result of years of self-betrayal—ignoring our own needs, overriding our inner wisdom, and prioritizing external validation over our own desires…

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Be About Our Father’s Business 5:26

4h ago5:26

5:26

Let’s talk about it—because we’ve gotten a little off track. Too often, we make life about our plans, our goals, and our success. But here’s the truth: It was never about us—it was always about Him. In this episode, we’re getting real about what it means to truly be about our Father’s business. Jesus made it clear in Luke 2:49 that His focus was on…

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E270｜Surviving redundancy and mastering a money mindset with Avneet Sachdeva 30:41

3d ago30:41

30:41

Losing a job once is tough. Losing it twice? That’s an emotional rollercoaster that forces you to dig deep. For Avneet Sachdeva, her redundancies were a challenge, but they also became an opportunity to channel her entrepreneurial spirit. And today, she empowers women to embrace a wealth mindset as a wealth coach (her Insta is jam-packed with cleve…

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Veterans, Purpose, and the Power of Service: Inspiring Women Over 50 31:25

3d ago31:25

31:25

Shelia Schneider's journey from military spouse to nonprofit leader reveals how our life experiences perfectly prepare us for unexpected purpose. Raised in a family where all nine siblings had military connections and later marrying an Air Force serviceman, Shelia intimately understood the challenges military families face—frequent relocations, yea…

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EP 302: Hair Science 101 13:48

4h ago13:48

13:48

Send Danise a Text Message. Have you ever wondered what your hair is really made of and why it behaves the way it does? This deep dive into the science of hair structure reveals the fascinating biology behind your strands and transforms how you'll care for them forever. Your hair isn't just a fashion statement—it's a complex structure of protein ch…

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Energy is the Real Currency of Success 16:22

3d ago16:22

16:22

What does a rich life really mean? It’s not just about money—it’s about alignment, fulfillment, and impact. Launching under a new podcast name but the same great content, I break down how to redefine success, build true wealth in all areas of life, and step into the highest version of yourself. Through the 3HQ method and six non-negotiable pillars,…

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S5E11 Part 2: How to Play Your Way to Healing with TJ Matton + Bailey Jacobs 57:47

2d ago57:47

57:47

This week on the podcast, we speak to TJ Matton and Bailey Jacobs from the Play Revolution. TJ is a social worker, psychotherapist, coach, and constructive misbehavior enthusiast. As founder of The Playful Revolution help people understand the neuroscience of play, integrate play into their healing, and reconnect with the power and potential of pla…

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The LYLAS Podcast, Season 4, Episode 79, "Season 4 Closer" 23:44

4h ago23:44

23:44

Send us a text We are closing out Season 4! And, much like the start of the year, it's been rough! Looking ahead to Season 5, we're excited to bring expert voices to the podcast, including specialists in education, behavior management, hormone therapy, relationships, and perimenopause. With a refreshed look (new LOGO and new website design) and enh…

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The 11-Minute Fitness Revolution: No-Excuses Workout for Busy Schedules 11:32

3d ago11:32

11:32

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Have you forgotten what it feels like to feel good in your body? As a movement specialist, I'm on a mission to help you reclaim that feeling—and believe it or not, it only takes…

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Perfectionism, Midlife Awakening, and Letting Go: Morgan’s Journey 41:46

9h ago41:46

41:46

Send us a text In this episode of The Midlife Mud, Morgan dives into her lifelong struggle with perfectionism, control, and the fear of failure—common themes for anyone navigating midlife. She unpacks how early coping mechanisms, like meticulously arranging her Lip Smackers as a kid, set the stage for a relentless pursuit of certainty in adulthood.…

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Taking Risks That Feel Safe with Kerstin Martin 43:15

11h ago43:15

43:15

In this episode of More Like You, I’m joined by my longtime friend, online educator, and founder of Calm Business, Kerstin Martin. We dive into the balance between taking risks and feeling safe, how to recognize the safety nets you already have, and why building a sustainable business matters more than chasing hustle culture. Kerstin shares her jou…

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Grief: What Can Pets, Yoga and Global Unrest Teach Us In Our Menopause Journey? 42:15

5h ago42:15

42:15

In this heartfelt solo episode, Mary shares the passing of her beloved Husky, Ishka. The episode examines overlapping themes of grief and menopause, emphasizing the emotional journeys and transformations women experience during these life transitions. Mary highlights the importance of community, therapy, and self-compassion, recalling wisdom from h…

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Season 9 - coming soon! 3:19

18h ago3:19

3:19

Hello, and welcome back to another exciting season of Two Women Chatting with me, Michelle Ford. I’ll be diving deep into the heart of midlife topics that truly matter. Whether you're breezing through your early 40s or hitting those fabulous 50s, this season is packed full of engaging discussions that will empower, uplift, inspire, and entertain. J…

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S5E11 Part 1: How to Play Your Way to Healing with TJ Matton + Bailey Jacobs 1:01:50

1d ago1:01:50

1:01:50

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#12 - Boundaries That Empower You – with Tina Jett 47:52

15h ago47:52

47:52

In this episode, Kena sit down with the incredible Tina Jett, a transformational life coach, clarity catalyst trainer, and Reiki master, to dive deep into boundaries that empower you. We explore why midlife women struggle with setting boundaries, how people-pleasing is actually a form of self-betrayal, and why prioritizing yourself is the ultimate …

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The power of Gratitude in Healing 6:42

43m ago6:42

6:42

Send us a text I’m thrilled to have you here today because we’re diving into a topic that has truly transformed my life: the power of gratitude. Mid-life changes—whether they involve grief, empty nests, retirement, or personal growth—can often leave us feeling lost, overwhelmed, or unsure of what’s next. But one thing that can help us navigate thes…

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Ep 226 The Secret to Career Success Starts in Your Local Community 31:04

6h ago31:04

31:04

In this episode of the Midlife Fulfilled podcast, Bernie has an engaging conversation with Bridgette Bello, CEO and Publisher of Tampa Bay Business and Wealth magazine. Bridgette's story is nothing short of inspiring. 🗝️ Here are three key discussion points: 1️⃣ The Career Impact of Local Engagement: Throughout her career in Jacksonville and Tampa …

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AWW Andrea Nakayama 41:17

7h ago41:17

41:17

If you’re struggling with a chronic health issue, the answer may be closer than you realize. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Andrea Nakayama, a functional medicine nutritionist, for a talk about the healthcare journey for highly sensitive women. “Functional nutrition is a place for those addressi…

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#187: Why Career Transitions Trigger Imposter Syndrome & Grief—And How Finding Your Ikigai Can Help, with Laverne Mckinnon 34:16

7d ago34:16

34:16

What happens when your career, the one that defined your identity, is suddenly ripped away? How do you recover, rebuild, and step into your next chapter despite Imposter Syndrome & Grief? Losing a job, stepping away from a long-term career, or experiencing a major professional shift can feel like losing a piece of yourself. In this episode, certifi…

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Strong & Vital, Pt. V - Living in Flow with Your True Self 19:54

3h ago19:54

19:54

#270 This is the fifth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. In this episode, we explore the transformative power of natural flow in midlife, moving beyond physical strength to discover a deeper vitality. Join Kathy as she shares her journey of connecting wit…

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S2E13: From Hustle to Heart: Mastering Business with Brandi Anderson 52:30

5d ago52:30

52:30

Episode Summary: In this transformative episode of The Wild Sage Society Podcast, Marcie Walker sits down with Brandi Anderson, a powerhouse business strategist and marketing consultant. Brandi shares her entrepreneurial journey, as co-founder of PUSH Consulting, and the importance of authentic relationship-building. She expounds upon how vulnerabi…

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From Overwhelmed to Empowered 10:16

6h ago10:16

10:16

Feeling stuck, overwhelmed, or unsure where to go next? Mindful Transitions is your go-to podcast for navigating the emotional rollercoaster of midlife, relationships, and personal growth. Whether you're an empty nester - feeling disconnected in your relationship and wondering how to rebuild intimacy - or an ambitious professional battling 'Superwo…

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Anxiety, The State of the World, and Life In Between 55:19

10d ago55:19

55:19

If you’ve been feeling anxious lately because of the state of the world, today’s episode is like a long hug. Rachel begins by talking about her fears and anxieties about the future, in a world where there are so many unknowns, natural disasters, and people looking out only for themselves. She shares how she is planning and preparing for any unknown…

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Finding Your Voice – Asking for What You Truly Need 29:31

2d ago29:31

29:31

Advocating for your needs sounds simple, but for many of us, it’s one of the hardest things to do. In this episode, we dive into Stage 3 – Finding Your Voice, where we move beyond recognizing our needs and begin to voice them with confidence. Laura and Susan explore the emotional landscape of asking for what you truly need—unpacking liberation, pri…

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From Inner Desires to Aligned Goals: Creating a Life You Love 14:01

11h ago14:01

14:01

Episode Title: Inner Desires to Aligned Goals – Creating a Life You Love Welcome back to Your Soul’s Revival! In this episode, we're diving into why setting goals is essential for creating a life that aligns with your deepest desires—and the biggest obstacles that hold midlife women back from doing so. 💡 What You’ll Learn: Why goal-setting is a pow…

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#186: 5 Simple Steps to Rediscover Your Passions in Midlife 7:04

2h ago7:04

7:04

The Midlife Reinvention Podcast: 4th Anniversary Special 🎉 Ever feel like something’s missing in midlife? Maybe you’re restless, excited for change, or unsure where to start. What if the key to renewed energy and purpose is hidden in passions you’ve set aside? Discover 5 Simple Steps to Rediscover Your Passions in Midlife! Midlife isn’t about windi…

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Ep #399: 3 Ways to Stop Wasting Time in Midlife To Regret-Proof Your Life 25:34

2h ago25:34

25:34

Discover 3 ways to stop wasting time in midlife so you can regret proof your life. Time is a funny thing when you think about the extent to which your perception and experience of it can be so powerful. Aging can create more time urgency as you think about your future and what you may be running out of time to still do. Learn more: https://suzyrose…

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Rising Through Menopause with Beverley Powell, S3E110 51:59

5h ago51:59

51:59

In this enlightening episode of Transforming 45, host Lisa sits down with Beverley Powell—a dynamic leadership consultant and advocate—to explore the transformative journey of menopause through the lens of radical self-care and intersectionality. Drawing from her personal experiences, Beverley shares how embracing vulnerability and reprogramming su…

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97. Perimenopause & Mood Swings: Why It’s Not Just in Your Head with Dr. Sarah Daccarett 34:48

6d ago34:48

34:48

Send us a text Feeling off balance, moody, or just not yourself? If you're struggling with brain fog, anxiety, or sleep disturbances, your hormones may be to blame—and you don’t have to just suffer through it. In this episode, I sit down with Dr. Sarah Daccarett, a hormone specialist and anti-aging expert, to dive deep into how hormone replacement …

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MENOPAUSE vs Hot Flashes What's Really Going On 29:58

18m ago29:58

29:58

Send us a text In this episode, Carin Luna-Ostaseski takes us through her inspiring story of identifying a gap in support and resources for women experiencing perimenopause and menopause. We discuss natural strategies and products that have helped Carin and many others to ease symptoms and embrace this life stage. From cooling wearable fans to mind…

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Are You Ready to Write a Book? with Ashley Mansour 34:54

11d ago34:54

34:54

In this episode of The Reinvention Room, we’re breaking down how to turn that book idea from your head into something real—fast. Ashley Mansour, a renowned book strategist, shares her powerful TAP method that helps you write and publish your book in just 90 days. Whether you’re struggling with self-doubt or overwhelmed by the thought of writing, As…

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E269｜Is our obsession with winning holding us back? Cath Bishop thinks it is 28:14

1d ago28:14

28:14

What does ‘winning’ mean to you? As a World Champion rower, three-time Olympian and Olympic silver medallist, Cath Bishop spent a decade embedded in a high-performance winning culture. But when Cath transitioned from the world of elite sport into diplomacy, she expected to leave the will to win behind. Instead, she discovered that from classrooms t…

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Rebuilding After Loss: Dr. Kimberly Harm's Journey From Survival to Purpose 25:47

8h ago25:47

25:47

What does it take to rebuild your life after unimaginable tragedy? Dr. Kimberly Harms knows this journey intimately. Born as a thalidomide baby with seven fingers, she defied an advisor who told her dental school was impossible, going on to become the first female president of the Minnesota Dental Association. But her greatest challenges came later…

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Scaling Beyond Seven Figures: The Power of Positioning 41:51

12d ago41:51

41:51

Success isn’t just about numbers—it’s about alignment, ambition, and legacy. When I sat down with Kathryn Porritt, we explored what it truly takes to step into the highest version of yourself and dominate your space. From personal branding to pricing at a premium level, we broke down how to shift your mindset, claim your expertise, and build someth…

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