Best Migrainerelief Podcasts (2024)

1
MindBody Healing - Many Names For the Same Concept (TMS, MBS, PPD, PDP, etc.) 20:48

3h ago20:48

20:48

Send us a Text Message. Join me as I discuss the complexities of the various MindBody healing terminologies with Sally Tether. Stemming from pioneers like Dr. John Sarno, we discuss others who are now carrying on his work and putting their own terminology in place. The discussion includes different terms like TMS (Tension Myositis Syndrome), MindBo…

1
Does Time REALLY Heal All (Emotional) Wounds? 7:28

6d ago7:28

7:28

Send us a Text Message. In this episode, we explore the widely accepted notion that "time heals all wounds." I reflect on how I once believed in time's healing power, and how that belief has evolved with a deeper understanding of the MindBody connection. If you currently have the impression that time has been working just fine for you to bury the p…

1
My Story – MindBody Healing Ended Chronic Migraine & Brought Me Back To Life! 47:02

13d ago47:02

47:02

Send us a Text Message. In this episode, I share my personal journey from daily headaches in my teens to chronic migraines as an adult, and from their onset to discovering and implementing MindBody healing techniques for relief. I’m transparent that the road was not always a straight one. I talked about taking two steps forward and one back, but th…

1
Sally’s Healing Journey – From Chronic Migraine to Enjoying Life! 38:14

22d ago38:14

38:14

Send us a Text Message. I’m joined by Sally Tether, who shares her journey of healing from chronic migraine pain through MindBody techniques. Sally takes us through her 31-year experience, from childhood headaches to chronic migraines in adulthood. We discuss her various treatments, medication overuse, and the profound impact of finding the right r…

1
A MindBody Healing Approach to Migraine Pain Reduction 13:23

1M ago13:23

13:23

Send us a Text Message. In this episode, I’ll explain how migraine pain can be triggered by our current (and past) stress and emotions that create tension within our bodies, dysregulate the Nervous System, and send danger signals to the Brain, which then triggers pain. It is this MindBody approach to chronic pain reduction I used to end my chronic …

1
Learning How to Slay the Beast 7:21

8M ago7:21

7:21

Our next 30-Day Jump Start Challenge launches this weekend. In this episode, two of our Migrai-Neverland members talk about how the challenge jump-started their own success in slaying the beast. If you'd like to make 2024 your year to slay the beast, you can click here to register for our next Jump Start Challenge (starting Jan. 13).…

1
Anne's Migraine Miracle Story 41:09

1y ago41:09

41:09

Hear Anne's inspiring story of how she's putting The Migraine Miracle program into action to Slay The Beast! LINKS and RESOURCES mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine The BEAST SLAYER …

1
Are Migraines Genetic? 18:39

1+ y ago18:39

18:39

Grab the free "Ultimate Guide To Migraine Freedom" by going to mymigrainemiracle.com.

1
Living the Migraine Miracle 11:09

1+ y ago11:09

11:09

Click here to go to the "Living the Migraine Miracle" newsletter

1
Do Weather Changes Cause Migraines? Here's what the research says. 20:39

1+ y ago20:39

20:39

To get the "Ultimate Guide To Migraine Freedom" go to mymigrainemiracle.com. There's a common perception that weather systems, or changes in barometric pressure, are a strong migraine trigger. In this episode, learn the 3 key things to know when it comes to the weather and migraine connection. LINKS MENTIONED: MIGRAI-NEVERLAND, our premier resource…

1
How To Treat Migraine Variants (vestibular, ocular, menstrual hormonal, etc.) 20:09

1+ y ago20:09

20:09

Vestibular migraines, ocular migraines, hormonal migraines, complex migraines, etc.. - are these something fundamentally different, or the beast in sheep's clothing? And do they require different treatment? That's the topic up for discussion in today's episode of The Miracle Moment. Start your journey to migraine freedom today at mymigrainemiracle.…

1
Best of: Are Migraines a Gut Disorder? 22:31

2y ago22:31

22:31

What is the link between gut health and migraines and what do migraineurs need to know? Find out here in this excerpt from our Gut Health Essentials workshop recently held for Migrai-Neverland members. To catch the full replay video of this workshop and all previous workshops, visit: http://mymigrainemiracle.com/start Vist https://www.mymigrainemir…

1
Histamine Intolerance - What you need to know (Excerpt) 24:28

2y ago24:28

24:28

As a migraineur, here's what know about Histamine Intolerance. This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance and its impacts on migraineurs. Links mentioned in this episode: *Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition t…

1
Program Implementation Questions 14:16

2+ y ago14:16

14:16

This week we bring you an excerpt from our live Clinic Chat Q&A with our members answering member questions about the specifics of implementing the Migraine Miracle Program. In this episode, Dr. T answers questions about: Can eating a keto diet cause FATTY LIVER disease? Are HERBAL TEAS okay? Are YOGURT, MILK, and SOUR CREAM okay? When and how shou…

1
Keto for Migraine Questions Answered 18:43

2+ y ago18:43

18:43

In honor of our upcoming Ketoblast 30 Day Challenge, Dr. T answers questions about the Ketogenic Diet and how to use it correctly for migraine prevention. This episode answers these questions from our members during our live clinic chat sessions: *What are some keto plans to be avoided? *How to use MCT oil: what to do and NOT to do *How to get into…

1
Answered: Fasting, Pain Relief, and Migraine One-Sidedness 16:36

2+ y ago16:36

16:36

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: When fasting, does drinking coffee or tea break a fast? Will taking pain relief medications for non-migraine reasons, will they contribute to rebound? Why do migraines occur only on one side? Links mentioned in this epis…

1
What about the Carnivore Diet? 11:34

2+ y ago11:34

11:34

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Can taking a daily baby aspirin cause rebound? Is a mostly Carnivore diet okay on the MMP Will cashew milk break a fast? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and partic…

1
Egg Alternatives, Casein +Leaky Gut, Vertigo 13:02

2+ y ago13:02

13:02

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there egg alternatives that provide the same level of nutrients? Can casein cause leaky gut? Is there a link between Meniere's disease, Labyrinthitis, and Vertigo? Links mentioned in this episode: Migrai-Neverland me…

1
Pinched Nerves, Menstrual Migraines, + Resistant Starch 12:30

2+ y ago12:30

12:30

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: If I have cervical radiculopathy (pinched nerve), do I need to treat that before I can treat menstrual migraines? While I know we should limit starch vegetables, is it better to eat them raw, cooked, or cooked and cooled…

1
Morning Headaches + Congestion: Migraine or Allergies/Sinus Related? 13:18

2+ y ago13:18

13:18

Today's episode addresses two questions from a recent live Clinic Chat Q&A with our members: 1) Do we develop resilience over time so that the longer we are on the plan certain triggers are less likely to have an impact? 2) How can I tell if morning headaches and congestion are due to allergies or sinus problems versus being part of the migraine pr…

1
Breathing Exercises For Ending Migraines? 13:58

2+ y ago13:58

13:58

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there breathing exercises that can be used to end a migraine? Would a vegetarian diet that includes dairy and eggs work with the Migraine Miracle Program? Links mentioned in this episode: Migrai-Neverland membership …

1
Migraine-relieving supplements and the challenge of kicking triptans 13:20

2+ y ago13:20

13:20

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: supplements that might be used for relieving headaches how to kick the triptan habit with kids and busy careers Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in …

1
Answered: Protein Hacks and Migraine Superfoods 13:43

2+ y ago13:43

13:43

This week we bring you another excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T gives some protein hacks and discusses how to use our Migraine Superfoods List. He also tackles questions about whether Soy and Sunflower Lecithin in products are to be avoided and how long poor sleep can leave you vulnerable to a visit fro…

1
Are Cured Meats and Sunlight Migraine Triggers? 13:03

2+ y ago13:03

13:03

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about potential migraine concerns with cured meats (and what to do about them) and flickering sunlight as a beastly trigger. Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participa…

1
New Year's Resolutions: Making Lasting Changes 24:23

2+ y ago24:23

24:23

If slaying the migraine beast is one of your New Year's resolutions this year, you'll want to join Dr. T as he shares evidence-based strategies for implementing changes that stick. Join us for our first 30-day Jump Start Challenge of the year beginning on January 22. During this community challenge, you will learn to implement the Migraine Miracle …

1
The Mystery of Post-Migraine Euphoria 7:33

3y ago7:33

7:33

Have you ever experienced post-migraine euphoria? You aren't alone. In this episode, we explore the reasons behind the phenomenon. Find more Migraine-related resources on our website: https://www.mymigrainemiracle.com/

1
Are Migraines A Gut Disorder? 22:32

3y ago22:32

22:32

What is the link between gut health and migraines and what do migraineurs need to know? Find out here in this excerpt from our Gut Health Essentials workshop recently held for Migrai-Neverland members. To catch the full replay video of this workshop and all previous workshops, visit: http://mymigrainemiracle.com/start…

1
3 Ways To Know If You're Fat Adapted 8:56

3y ago8:56

8:56

In this episode, Dr. T answers a common question posed by our members: "How do I know if I'm fat-adapted?" Dr. T also explains why so many aren't fat-adapted, why it's important, particularly for the migraineur, and how to get there. Links mentioned in this episode: *Migrai-Neverland: http://mymigrainemiracle.com/join…

1
Can the impact of a migraine trigger be delayed? 8:53

3y ago8:53

8:53

In this episode, we present an excerpt from our Live Clinic Chat with members where Dr. T answers questions. Here, Dr. T delves into the question "Can the impact of a migraine trigger be delayed?" Hear the answer along with all of the other topics covered in this chat. Links mentioned in this episode: *Migrai-Neverland: http://mymigrainemiracle.com…

1
The Next Best Step 8:42

3+ y ago8:42

8:42

We ALL hit bumps in the road in anything we do. It's how we respond to those bumps that determines whether we make it where we want to go. In our latest podcast, you will hear the story of one of our newest Migrai-Neverland members as she tells of her first few weeks on the plan. Hear the bumps that she encountered, and the steps she took to move p…

1
3 Things I've Changed My Mind About 17:41

3+ y ago17:41

17:41

Find out how The Migraine Miracle Program has evolved since the first book "The Migraine Miracle" was released in 2013. Links mentioned in this episode: *Migrai-Neverland: http://mymigrainemiracle.com/join *Histamine Intolerance & Migraines Live Workshop: https://www.mymigrainemiracle.com/histamine/

1
Do we become more sensitive over time? (Clinic Chat Live) 13:18

3+ y ago13:18

13:18

Links Mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/join Exercise & Migraine: What you need to know (live session): to learn more and register, go to mymigrainemiracle.com/exercise

1
2 Key Keto Questions Answered: Clinic Chat Live Excerpt 12:14

3+ y ago12:14

12:14

This episode is an excerpt from one of our live Clinic Chat sessions with Migrai-Neverland members. In it, Dr. T answers two key keto questions that everyone attempting Keto for Migraine should understand. To get access to the full video replay of this Clinic Chat Live, to be able to attend the next live session to ask your own questions, and to ac…

1
Frequently Asked Questions About Keto for Migraine (Miracle Moment Classics) 21:48

3+ y ago21:48

21:48

You may have heard that a ketogenic diet can be a powerful weapon against the Beast, but are all ketogenic diets created equal? The answer to that and other frequently asked questions about ketogenic diets are covered in this episode. LINKS MENTIONED: "The Ketogenic Diet for Migraines" Miracle Moment episode: https://www.mymigrainemiracle.com/ketog…

1
Are Tension Headaches a Thing? (Ask Dr. T) 15:46

3+ y ago15:46

15:46

As part of our podcast feature "Ask Dr. T," we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A that comes up often - how to categorize a headache. Is it a tension headache? Is that a real "thing?" Link…

1
Tips for a Migraine-Free Holiday Season 16:52

3+ y ago16:52

16:52

Hear some of Dr. T's strategies for navigating the holiday season festivities without encouraging a visit from the Beast! Join Migrai-Neverland now to participate in our annual holiday challenge complete with Migraine Miracle holiday recipes, strategies for managing cheats, stress, gatherings, and input from friends and family. Learn more about Mig…

1
Can Migraines Be Cured? 6:27

4y ago6:27

6:27

Can migraines be cured? That's the question in this short episode! Start your 30 days free inside Migrai-Neverland at mymigrainemiracle.com/join

1
What's the rebound risk of the new CGRP medications? 13:44

4y ago13:44

13:44

Time for another "Ask Dr. T" episode. The question this week is "what is the rebound risk of the new CGRP abortive medications (the "gepants")? LINKS MENTIONED: 1) Podcast episode: What are the riskiest drugs for rebound headaches? 2) Full list of questions answered in prior Clinic Chats 3) To learn more about Migrai-Neverland, and start your 30 Da…

1
The Migraine 101 Masterclass, Episode 1 (What Are Migraines???) 42:37

4y ago42:37

42:37

LINKS: Click here to watch the Migraine 101 Masterclass VIDEO. Click here to test your knowledge and TAKE THE QUIZ. Click here to subscribe to the Healthy Brain Solutions Youtube Channel. Click here to learn more about Migrai-Neverland, or to start you 30 days free. Slay the Beast!

1
Do migraines cause brain damage? 9:55

4y ago9:55

9:55

Do migraines cause brain damage? Find out in this episode. Mentioned in this episode: "Gluten & Migraine Connection" podcast. Get started with your 30 day free trial and learn more about Migrai-Neverland at mymigrainemiracle.com/join Slay the Beast!

1
Some exciting news to share with you. 12:45

4y ago12:45

12:45

We have two exciting pieces of news to share with you in this episode. Click here to check out Keto for Migraine on Audible. Get started with your 30 day free trial and learn more about Migrai-Neverland at mymigrainemiracle.com/join Slay the Beast!

1
10 Mistakes When Implementing the Migraine Miracle Plan: Mistake 2 11:19

4y ago11:19

11:19

This episode is the second of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. If you missed the first one, you may want to go back and listen to it first. Today we discuss Mistake #2 Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.co…

1
What do I need to know about weaning off Preventatives? (Ask Dr. T) 11:39

4y ago11:39

11:39

As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from one of our many discussions about weaning off Preventative medications. What do I need to know about s…

1
10 Mistakes When Implementing the Migraine Miracle Plan: Mistake 1 12:51

4y ago12:51

12:51

This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. Today we discuss Mistake #1 Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Or…

1
Can I cheat with a little sugar? (Ask Dr. T) 13:36

4y ago13:36

13:36

As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about whether or not it's okay to cheat on the Migraine Miracle Plan and how much that m…

1
How can I read at night without disrupting sleep? (Ask Dr. T) 10:02

4y ago10:02

10:02

As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about how to read at night without wreaking havoc on our circadian rhythms and disruptin…

1
How do I prevent migraines caused by heat? (Ask Dr. T) 18:03

4y ago18:03

18:03

As part of our new podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about what to do before, during, and after exercise to mitigate the effects of heat …

1
How Tom Finally Overcame The Beast (Tom's Miracle Story) 46:30

4y ago46:30

46:30

Despite living an active, healthy lifestyle, migraines were the one thing in Tom's life he couldn't overcome. Now that has all changed. Find out how Tom ultimately slayed the migraine beast. LINKS MENTIONED: 1) Migrai-Neverland (remember to use the coupon code "slaythebeast" to get the first week free) 2) The Beast Slayer Training Academy 3) The bo…

1
3 Essential Mindset Shifts About Food (or what to eat for breakfast) 14:48

4y ago14:48

14:48

Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan. But that stumbling block only arises because of how we think about breakfast. In this episode, we'll talk about 3 key mindset shifts about food that are essential for success, and that will help solve the breakfast conundrum. LINKS MENT…

1
The Truth About Migraine Triggers 14:53

4y ago14:53

14:53

Could focusing on migraine triggers be undermining your efforts to reach migraine freedom? In this short episode, you'll learn a new way of thinking about triggers to help ensure that doesn't happen. The Migraine Miracle Website (mymigrainemiracle.com)

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