Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters. Why can't we accept our successes? What makes us doubt our achievements? How can we get over it? TV presenter and PR guru, Nick Ede, examines this phenomenon, talking to some of the most successful and talented people working today.
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A conversational podcast that discusses nerd culture and media through the lens of politics and identity. We exchange views on comics, movies and TV, exploring the possibilities of nerd pop culture to grapple with issues of inequality and injustice.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.
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Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte
57:05
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Cancer Prevention & Understanding {Preneuvo CEO}
51:34
51:34
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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Do You Have Cortisol Belly? with Lacey Dunn
50:46
50:46
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Understanding CGM Data with Paul Kolodzik MD
47:26
47:26
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Change Your Body: Protein and Reverse Dieting with Sarah Granetz
58:08
58:08
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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How I Went from ZERO Workouts to 6-days/week
49:16
49:16
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson
52:06
52:06
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD
45:45
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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Iron and Hormones: The Deficiency Link with Michael Rutherford
55:28
55:28
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Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
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Stool Testing: Diagnostic Solutions GI Map
41:56
41:56
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Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
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Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan
1:01:01
1:01:01
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Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
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Protein Myths Exposed with Angelo Keely
1:10:55
1:10:55
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Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
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Understanding Perimenopause & Menopause with The Period Whisperer
1:00:56
1:00:56
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Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
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What Women Must Know- Unleash Your Superpower with Mike Van Thielen, Ph.d
49:50
49:50
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Dr. Mike Van Thielen is a PH.D. in Holistic nutrition, medical professional, mentor, expert in biohacking, bestselling author, TEDx speaker, international keynote and motivational speaker, and world-record holder in swimming, and has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, supp…
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How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…
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Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede
1:03:38
1:03:38
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The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…
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What Women Must Know- How to Stay Off My Operating Table”.with Heart Surgeon, Dr. Philip Ovadia
50:49
50:49
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Dr. Philip Ovadia is a Heart Surgeon with over 3,000 operations, and is the author of the book Stay off My Operating Table®: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day, Philip’s mission is to teach people how to live a healthier life in order to avoid becoming a heart surgery patient. Phil…
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You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…
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You May be Taking the Wrong Magnesium with Dr. Carolyn Dean
1:00:20
1:00:20
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This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…
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What Women Must Know- The Truth About Supplementation & Nutritional Testing with Dr. Michael Biamonte
57:50
57:50
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Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitio…
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Your Thoughts Dictate Your Outcome with Sandra Scheinbaum
58:35
58:35
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Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/By Leanne Vogel
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What Women Must Know- Revolutionary PRE-Pregnancy Care & Generational Health Alexandria DeVito, MS, CNS
44:41
44:41
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Revolutionary PRE-Pregnancy Care & Generational Health Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey& Company. She holds an…
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Changing Your Metabolism with Louise Digby
58:40
58:40
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We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
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What Women Must Know- Healing Vaginal Health Issues with Caroline Goodner
53:33
53:33
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Healing Vaginal Health Issues with Caroline Goodner Caroline Goodner is the CEO and one of the founders of OrganiCare. Based in Austin, TX, OrganiCare was founded in January 2016. Prior to OrganiCare, Caroline was founder and CEO of two genetics companies and CEO of a consumer products company specializing in health and wellness products for new mo…
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Celebrate The Little Wins with Kiley Woodland
59:07
59:07
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We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…
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What Women Must Know- Healing with Genuine Essiac Tea with Bryan Paulhus
56:01
56:01
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Bryan Paulhus has been owner of Genuine Essiac since 2004, and has worked with Essiac tea since 1986. Bryan was given the Essiac tea formula from Dr. Charles Brusch, who worked alongside Rene Caisse. Dr. Brusch and Rene Caisse performed the most extensive research ever conducted on Essiac tea from the years of 1959 through 1967. Bryan continues to …
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Being Kind to Yourself with Jessica Hottle
49:50
49:50
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Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…
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What Women Must Know- Restoring Metabolic Health to Beat Cancer with THC with Jay Moon
58:14
58:14
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“I will never forget the day in March 2022 when my Doctor said to me; Jay you have cancer would you like to get a scan so you know what you’re up against? My journey in metabolic health began in 2008, and the 15 years of experience gave me the confidence to say no thank you, I know what to do. Nine months after my original diagnosis during a follow…
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Your Diet, Your Gut - Chrons & Colitis with Josh Dech
1:03:28
1:03:28
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Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh’s Reversable Podcast: https://www.reversablepod.com/ Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne Coaching and other supports av…
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What Women Must Know- Change Your Diet, Change Your Mind with Georgia Ede, MD
57:54
57:54
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including many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, Dr. Georgia Ede was the first psychiatrist to offer nutrition-based approaches as an alternative to conventional care for students, faculty, and staff. She uses nutrition and metabolic interventions, including paleo diets…
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Parasites, Mycotoxins & Your Hormone Symptoms
51:57
51:57
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Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what’s to be done, looking at your guts’ dysbiotic pattern & exposure to mold could give you some clues! Hosted by Leanne Vogel. Connect with Bria: https://www.briathepe…
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What Women Must Know- Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body with Susan Wadia-Ells
59:38
59:38
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Susan Wadia-Ells is a long-time cultural change agent, writer and investigative reporter. After watching several close friends die from metastatic breast cancer, Wadia-Ells decided to use her research skills to try and understand why so many women continue to develop this disease. She also wanted to find ways that could protect herself and others f…
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Get to know your body a little more as we talk through how your metabolism works and why calories in/calories out is only part of the picture. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…
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Shifting the Keto Template to a Personal Approach with Temple Stewart
1:02:52
1:02:52
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Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life. Hosted by Leanne Vogel. Connect with Temple: https://templestewartrd.com/ Coaching and other …
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What Women Must Know- How to Make Your Cells Work for You - Instead of Against you: Integrative Health Engineering with Misha Sakharoff, M.Sc.
58:21
58:21
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How to Make Your Cells Work for You - Instead of Against you: Integrative Health Engineering with Misha Sakharoff, M.Sc..Being an engineer of both education, trade and mind, Misha understands health as an engineer and looks at the roots of problems and corrects them, in order to remove the symptoms of the dysfunctions. In 2009 when chronic stress r…
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Consistency with Small Changes with Thomas Hemingway, M.D.
53:32
53:32
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There’s parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let’s unpack some of the simplest ways to make lasting changes, that stick for life! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit…
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What Women Must Know- Cancer as a Metabolic Disease: with Dr. Thomas Seyfried Ph.D
56:20
56:20
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Cancer as a Metabolic Disease: with Dr. Thomas Seyfried Ph.D. Thomas N. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of Illinois. Dr. Seyfried served with distinction in the United States Army’s First Cavalry Division during the Vietnam War, and received numerous medals …
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Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr}
1:17:27
1:17:27
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You’re thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you’re breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air quality. Simple steps like opening a window when cooking, working, or hanging out with fr…
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Hormone Intelligence with Aviva Romm
1:00:07
1:00:07
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The triggers that affect your hormone equilibrium and how to bring your body back to balance. We’re covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more. Hosted by Leanne Vogel. Book, Hormone Intelligence: https://amzn.to/47TBDdt Website: https://avivaromm.com/ Dr Aviva on IG: https:/…
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What Women Must Know- Keto Diet for Healthy Brain Aging and Alzheimer’s Prevention with Dr. Mary Newport
59:26
59:26
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Mary Newport, M.D. graduated from Xavier University and University of Cincinnati College of Medicine. She trained in pediatrics at Children’s Hospital Medical Center in Cincinnati, Ohio. She practiced neonatology, the care of sick and premature newborns, for thirty years and was founding medical director for two newborn intensive care units in the …
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Thyroid Transformation Blueprint with Dr. Heather Stone
59:16
59:16
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Have you suspected there’s something going on with your thyroid? Or perhaps you’re in the throws of a complete thyroid freakout event? We’re chatting with Dr. Heather all about common thyroid symptoms, how we know something is a awry with the thyroid, and how to get support BEYOND just using medication. Hosted by Leanne Vogel. Dr. Heather’s Book: h…
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What Women Must Know- Can Meat Really Heal? | The Evidence For The Carnivore Diet with Dr. Anthony Chaffee
59:00
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Dr Anthony Chaffee, a medical doctor and former professional rugby player, is giving a fresh lease on life to thousands of people around the World by professionally helping them shed weight and optimize health, without any medication, and helping to revitalize their lives and activity. An MD in medical science, Dr Chaffee has conducted years of tho…
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Knowing What's Not Right for You with Krishna Dunkley
1:13:24
1:13:24
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How to determine the thing that works best for you, and drown out the rest of the noise. We’re covering basic nutrition strategies, workout approach, and how to develop a program that doesn’t overwhelm. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available a…
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What Women Must Know- Cancer and the New Biology of Water with Dr. Thomas Cowan with Dr. Thomas Cowan
59:25
59:25
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Cancer and the New Biology of Water with Dr. Thomas Cowan with Dr. Thomas Cowan Thomas Cowan, MD, has studied and written about many subjects in medicine, including nutrition, homeopathy, anthroposophical medicine, and herbal medicine. He is the author of Cancer and the New Biology of Water; Vaccines, Autoimmunity, and the Changing Nature of Childh…
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Honoring God with Your Body with Matt Gay
59:21
59:21
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Your faith plays a role in your physical health. Simple as that! If you're following Jesus, you will be changed. But, are you thinking about how He can change your physical health? Join us with Matt Gay as we search scripture to tell us what a healthy lifestyle looks like, according to the word. Hosted by Leanne Vogel. Coaching and other supports a…
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What Women Must Know- The Power of Vitamin C and Nebulizing with Hydrogen Peroxide for Health and Healing Thomas E. Levy, MD, JD
59:12
59:12
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The Power of Vitamin C and Nebulizing with Hydrogen Peroxide for Health and Healing Thomas E. Levy, MD, JD Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly…
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You want to know how to change the look of your body. Let’s go through all the details from workouts, programming, macros, and cardio. Answering a bunch of your questions on the topic! Hosted by Leanne Vogel. Get your personalized macros: https://healthfulpursuit.com/macro Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…
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What Women Must Know- Unlock Your Brain's Full Potential with World-Renowned Nootropic Formulator with Mark Effinger
59:00
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Mark Effinger, also known as Mr. Noots, has had a lifelong passion for neuroscience. Tragedy struck when he faced a health crisis and lost his wife to a painkiller overdose. Determined to make a difference, he founded Nootopia and now serves as the company's Chief Product Officer.With the help of the dedicated team at BiOptimizers and Nootopia, Mar…
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