Best Mike McKnight Podcasts (2024)

1
Mike McKnight: Transitioning to 200+ mile races, the mystique of Cocodona and his exciting plans for 2025. 50:13

3d ago50:13

50:13

In this episode AJW cracks a brew with veteran 200 mile runner Mike McKnight to learn more about his transition to 200 milers, his thoughts on the mystique of Arizona's Cocodona 250, and his exciting plans for the 2025 season. Follow Mike on instagram @thelowcarbrunnerBy Andy Jones-Wilkins

1
Fighting Youth Homelessness in Omaha: Helping Couch Surfers Find a Permanent Home 31:25

3h ago31:25

31:25

Homeless youth and young adults may not always be living on the streets. Kalisha Reed, executive director of Youth Emergency Services in Omaha, shares how she and her team are working to get youth in crisis the help and housing that they need.By Tom Becka

1
Vulnerability Management: Tips and Techniques - John Kellerhals - CSP #189 25:08

2h ago25:08

25:08

Vulnerabilities are the ‘front doors’ for attackers to infiltrate our systems and a key process organizations must get right into order to protect our systems and information assets. Join us as we discuss vulnerability management, identification of assets, prioritization, threat intelligence, leveraging tools, desired vulnerability product features…

1
Vulnerability Management: Tips and Techniques - John Kellerhals - CSP #189 25:06

2h ago25:06

25:06

Vulnerabilities are the ‘front doors’ for attackers to infiltrate our systems and a key process organizations must get right into order to protect our systems and information assets. Join us as we discuss vulnerability management, identification of assets, prioritization, threat intelligence, leveraging tools, desired vulnerability product features…

1
Ep. 03 - Sumon Dasgupta and Mike Abramson 37:05

4d ago37:05

37:05

Sumon Dasgupta and Mike Abramson are Principals at Jordan IP Law in Washington, DC. They have been friends since law school and are among the greatest pranksters to come out of UNH/Franklin Pierce.By Pat Muffo

1
Callie Vinson - The Long and Winding Road to a 200+ Mile finish and her extraordinarily inspiring personal story. 52:49

1h ago52:49

52:49

In this episode AJW chats with Arizona ultrarunner Callie Vinson to discuss her journey to 200+ mile success as well as her incredibly inspiring story of personal triumph. Follow Callie on Instagram @callievinsonnBy Andy Jones-Wilkins

1
David Roche - Chasing down the ghost of Matt Carpenter at the Leadville 100 1:01:24

2h ago1:01:24

1:01:24

In this special episode AJW cracks a brew with David Roche a few days after his historic course record performance at the Leadville 100. In a wide ranging discussion they discuss the history of the race, David's training plan, his nutrition strategy and his flawless race day execution. Follow David on instagram @mountainroche Read Matt Carpenter's …

1
124 - Shootin' the Shit with Kelly McKnight and Matty Smooth 2:19:47

7h ago2:19:47

2:19:47

New Belgium has found ways to reinvent itself time and time again in an every changing beer market. Kelly McKnight and Matty Gilliland (aka Matty Smooth) have been integral parts to those changes. Kelly and Matty join the show to talk about R&D brewing, stories behind some of the brands that went up to full production and you get the first glimpse …

1
Three Years to Life: Does Prison Time Change Hearts and Minds? 43:02

1h ago43:02

43:02

Former director of the Nebraska Department of Corrections Bob Houston shares about his experience inside the prison system. Overcrowding, recidivism, and transitioning back into society are just a few of the challenges he shares with Tom Becka in this week's podcast.By Tom Becka

1
Are You Vulnerable to Deep Fakes? Controlling the Risk - Paul Neff - CSP #188 41:08

40m ago41:08

41:08

Rapid advancement in the sophistication and availability of "deepfake" technology enabled by generative AI - the ability to generate convincing multimedia and interactive representations indistinguishable from the real thing - presents new and growing challenges for CISOs seeking to combat fraud, intrusion, disinformation, and other adverse consequ…

1
Are You Vulnerable to Deep Fakes? Controlling the Risk - Paul Neff - CSP #188 41:03

40m ago41:03

41:03

Rapid advancement in the sophistication and availability of "deepfake" technology enabled by generative AI - the ability to generate convincing multimedia and interactive representations indistinguishable from the real thing - presents new and growing challenges for CISOs seeking to combat fraud, intrusion, disinformation, and other adverse consequ…

1
Don Freeman: His relationship with the 200 mile distance, longevity in the sport, and what it means to be a podcast pioneer 54:56

7d ago54:56

54:56

In this episode AJW cracks a brew with Don Freeman, a veteran of over 50 ultras including a handful of 200 milers, to discuss the mysterious 200 mile distance, his thoughts on the evolution of the sport, and his "other" career as a pioneer podcaster with Trail Runner Nation. Follow Don on instagram @trailrunnernation and visit the extensive podcast…

1
Counter Terrorism Research Right Here in Omaha 41:12

1h ago41:12

41:12

The National Counterterrorism Innovation, Technology and Innovation Center (NCITE) is part of the U.S. Department of Homeland Security and is based at the University of Nebraska Omaha. The center's director shares her insights into what they do in Omaha to help prevent terrorism throughout the world.…

1
Focus, Breadth, or Depth: Reduce Vulnerabilities with Less $ - Julian Mihai - CSP #187 26:00

13d ago26:00

26:00

Managing vulnerabilities is a large, complex problem that can't be completely fixed. And still, many cybersecurity organizations continue with a traditional approach that attempts to address all vulnerabilities, spreading staff too thin and increasing exploitation windows. With a small set of vulnerabilities being the cause of most of the breaching…

1
Focus, Breadth, or Depth: Reduce Vulnerabilities with Less $ - Julian Mihai - CSP #187 26:02

13d ago26:02

26:02

Managing vulnerabilities is a large, complex problem that can't be completely fixed. And still, many cybersecurity organizations continue with a traditional approach that attempts to address all vulnerabilities, spreading staff too thin and increasing exploitation windows. With a small set of vulnerabilities being the cause of most of the breaching…

1
123 - Shootin' the Shit with Spencer Wills 2:28:45

5d ago2:28:45

2:28:45

Spencer Wills, Head Brewer at Sceptre Brewing Arts, joins the show to talk about being a former Florida brewer, his struggles with mental health and bad brewery owners to finding a place in the industry. It's a great conversation filled with fun and a bit of shade. Cook like a pro with Made In Cookware. Follow United We Drink on their social media …

1
Omaha's Streetcar: Do we really need it? And who foots the bill? 37:51

7d ago37:51

37:51

Tom's guest, Steve Jensen, who is the former planning director for the City of Omaha and now a member of Mayor Stothert's economic development team, addresses concerns about funding for the Omaha Streetcar project as well as other concerns voiced by Omaha residents.By Tom Becka

1
No One Succeeds Alone! Why You Must Have an Informal Network - Gene Scriven - CSP #186 26:56

16d ago26:56

26:56

Join us as we discuss how critically important it is for a CISO to establish, maintain, and frequently leverage in informal network. With almost daily changes in the threat landscape across all industries, it's critical to have informal but trusted resources to rely on for advice, information, and just overall "sounding board" opportunities. Visit …

1
No One Succeeds Alone! Why You Must Have an Informal Network - Gene Scriven - CSP #186 26:58

21d ago26:58

26:58

Join us as we discuss how critically important it is for a CISO to establish, maintain, and frequently leverage in informal network. With almost daily changes in the threat landscape across all industries, it's critical to have informal but trusted resources to rely on for advice, information, and just overall "sounding board" opportunities. Show N…

1
Mika Thewes: The "Art" of Running, Dealing with Adversity on the Run, and her 200 Mile Fascination. 58:09

10d ago58:09

58:09

In this episode AJW cracks a brew with accomplished 200 mile runner and artist Mika Thewes. They discuss her background as an art student ot Rhode Island School of Design, her passion for running really long distances, and her extraordinary experience at the 2024 Cocodona 250. Follow Mika on Instagram @sugarcrashvegan…

1
Living on the Streets: Omaha Homeless Share their Stories 33:03

21d ago33:03

33:03

When you see a homeless person holding a sign at an intersection asking for help, have you ever wondered how that person ended up in that situation? This episode of Becka's Talking features the stories of several homeless men who share with Tom how they found themselves living on the streets and what daily life is like for them.…

1
Driving the Business of Infosec Through the GRC Program - Greg Bee - CSP #185 28:20

14d ago28:20

28:20

Join us as we discuss the organization’s GRC program and how GRC helps drive the business of information security from internal and external perspectives to integrate security into the culture, while maintaining compliance with regulations imposed for insurance and public companies. Segment Resources: Webcast: https://www.scmagazine.com/cybercast/t…

1
Driving the Business of Infosec Through the GRC Program - Greg Bee - CSP #185 28:20

25d ago28:20

28:20

Join us as we discuss the organization’s GRC program and how GRC helps drive the business of information security from internal and external perspectives to integrate security into the culture, while maintaining compliance with regulations imposed for insurance and public companies. Segment Resources: Webcast: https://www.scmagazine.com/cybercast/t…

1
Ep. 02 - Than Lucek 17:40

1M ago17:40

17:40

Than Lucek is the intellectual property practice group leader at Hodgson Russ, an Amlaw 200 firm based out of Buffalo, New York. He is also a fellow 2007 graduate of UNH Franklin Pierce School of Law.By Pat Muffo

1
Rachel Entrekin: Fixed Time Events vs Long Trail Races, her Cocodona Experience and thoughts about the future of super long races. 52:24

1M ago52:24

52:24

In this episode AJW cracks a brew with 2024 Cocodona 250 winner Rachel Entrekin. Along the way they discuss her introduction into the sport, the differences between fixed time events and long trail races, her Cocodona experience and some thoughts about the future of super long runs. You can read Rachel's blog: Another dumb running blog – y'all welc…

1
122 - All the Rules Out the Window 1:46:11

28d ago1:46:11

1:46:11

Prepare for a wild ride as Mike takes Kevin and Tim to task on their beer knowledge with BREW YOU KNOW! Then after the wheels come off that ride the guys talk about the news. Take a break from alcohol with Athletic Brewing. Follow United We Drink on their social media channels. Twitter Instagram Facebook…

1
From Bombing Survivor, to Refugee, to Omaha Businessman 38:24

22d ago38:24

38:24

Cyrus Jaffery was a toddler when his family fled Afghanistan in the 1990s. When he was a teenager his family moved from Pakistan to the United States where he was forced to learn a new language and a new culture. But as Jaffrey shares with Tom in this episode of Becka's Talking, he made the most of his opportunities to become a successful, award-wi…

1
Evolving from Security to Trust, more than Just Compliance - Mike Towers - CSP #184 30:45

21d ago30:45

30:45

CISOs need to enhance their strategic influence and operational impact within their organizations. This calls for a departure from traditional, insular security approaches towards a partnership model that aligns security initiatives with business growth and value. By adopting an attitude of listening, humility, and interdisciplinary collaboration, …

1
Evolving from Security to Trust, more than Just Compliance - Mike Towers - CSP #184 30:45

21d ago30:45

30:45

CISOs need to enhance their strategic influence and operational impact within their organizations. This calls for a departure from traditional, insular security approaches towards a partnership model that aligns security initiatives with business growth and value. By adopting an attitude of listening, humility, and interdisciplinary collaboration, …

1
Jeff Garmire: Thru Hiking, FKTs, and the 200 Mile Phenomenon 48:04

27d ago48:04

48:04

In this episode AJW cracks a brew with Jeff Garmire, an incredibly accomplished mountain athlete from Montana who successfully blurs the lines between thru hiking, FKTs and Ultramarathons. Follow Jeff here to read all about the new race he is putting on, his book, his film, and all of his adventures: Twitter Facebook Instagram…

1
Don't Click on That! 44:19

2M ago44:19

44:19

Cyber security expert, Dr. Lisa McKee offers advice and warnings about keeping your devices as well as online profiles and information safe from hackers.

1
CISO Risk Reduction: Adopting Emerging Technologies - Timothy McKnight - CSP #183 33:03

29d ago33:03

33:03

With the vast number of cybersecurity solutions in the marketplace, how do you identify what fits with your company’s strategic goals, then deploy and scale in a reasonable timeframe? Hear a CISO who has built a methodology for assessing and implementing new security technologies and successfully used it at several large global enterprises. Segment…

1
CISO Risk Reduction: Adopting Emerging Technologies - Timothy McKnight - CSP #183 33:03

1M ago33:03

33:03

With the vast number of cybersecurity solutions in the marketplace, how do you identify what fits with your company’s strategic goals, then deploy and scale in a reasonable timeframe? Hear a CISO who has built a methodology for assessing and implementing new security technologies and successfully used it at several large global enterprises. Segment…

1
121 - Shootin' the Shit with Joel Suarez 1:47:38

2M ago1:47:38

1:47:38

Joel Suarez, of Niche Brands NYC, is a kid from the Bronx with a dream. His love for craft beer may only be exceeded by his love of community and the people that make them. We talk with Joel about his rise through the beer world and how it became important to him to work with breweries, bars, restaurants and drinkers that look beyond the standard w…

1
Life Undercover: True Crime Stories 38:55

2M ago38:55

38:55

Former undercover officer and SWAT team member Paul Milone shares his stories of gangs, guns and narcotics, and breaking down doors with the Omaha Police Department.

1
Deep Dive in GRC: Know Your Sources - Jonathan Ruf - CSP #182 30:46

2M ago30:46

30:46

As organizations grow, there comes a time when managing by excel spreadsheets is not longer feasible and accurate data sources, regulations, and risk need to be accurately reflected within Governance, Risk and Compliance (GRC) tools. Reporting to the board must be based upon accurate information. Join us as we discuss the important aspects of formi…

1
Deep Dive in GRC: Know Your Sources - Jonathan Ruf - CSP #182 30:46

2M ago30:46

30:46

As organizations grow, there comes a time when managing by excel spreadsheets is not longer feasible and accurate data sources, regulations, and risk need to be accurately reflected within Governance, Risk and Compliance (GRC) tools. Reporting to the board must be based upon accurate information. Join us as we discuss the important aspects of formi…

1
Governing Cyber Humanely: Leveraging Wellness Techniques - Jothi Dugar - CSP #181 31:24

2M ago31:24

31:24

We discuss the topic of Human Centric Cybersecurity and the importance of empowering the 'people' aspect of the People, Process, Tech framework. In this conversation we raise the importance of well-being amongst Tech and Cyber leaders and how to keep calm through the chaos to lead our teams well. Also important is diversity in this field and the Ho…

1
Governing Cyber Humanely: Leveraging Wellness Techniques - Jothi Dugar - CSP #181 31:24

2M ago31:24

31:24

We discuss the topic of Human Centric Cybersecurity and the importance of empowering the 'people' aspect of the People, Process, Tech framework. In this conversation we raise the importance of well-being amongst Tech and Cyber leaders and how to keep calm through the chaos to lead our teams well. Also important is diversity in this field and the Ho…

1
TV Bingebox 2024.E04 -- DANCING FOR THE DEVIL, IN THE KNOW, JIM HENSON IDEA MAN + 2024 LOGIES NOMS 1:05:27

2M ago1:05:27

1:05:27

Here's another episode of the TV BINGEBOX podcast to tide you over in the absence of the TV BLACKBOX podcast. ----- SURPRISE! This week we're gonna spend some time having a chat about the 2024 Logies nominations too... Once more into the breach, fellow travellers. This week we've three big new shows PLUS we'll divert into some conversation about th…

1
Mike McKnight: Omaha TV Icon 29:23

2M ago29:23

29:23

Longtime WOWT reporter, Mike McKnight, joins the podcast to share about his decades of experience and offer advice on dealing with scams and rip-offs.By Tom Becka

1
Ep. 01 - Brian McKnight 9:11

2M ago9:11

9:11

Brian McKnight is a shareholder in Polsinelli's Electrical Engineering and Computer Science Patent Prosecution practice group. He was also a classmate of mine at Franklin Pierce for all three years.By patrickmuffo

1
CISOs Advising Cybersecurity Companies, Get on Board! - Bob West - CSP #180 28:16

2M ago28:16

28:16

Advisory Boards - helping cybersecurity companies grow is foundational to helping enterprises select best in class tools to protect their environments. If done properly, scaling cybersecurity companies can have a positive global impact on how information is protected and minimizing business disruption. Show Notes: https://cisostoriespodcast.com/csp…

1
CISOs Advising Cybersecurity Companies, Get on Board! - Bob West - CSP #180 28:16

2M ago28:16

28:16

Advisory Boards - helping cybersecurity companies grow is foundational to helping enterprises select best in class tools to protect their environments. If done properly, scaling cybersecurity companies can have a positive global impact on how information is protected and minimizing business disruption. Visit https://cisostoriespodcast.com for all t…

1
TV Bingebox 2024.E03 -- AFTER THE PARTY, HOUSE OF THE DRAGON S02, EXPOSURE, TASKMASTER AUSTRALIA S02 59:03

2M ago59:03

59:03

Here's another episode of the TV BINGEBOX podcast to tide you over in the absence of the TV BLACKBOX podcast. ----- SURPRISE! Again... Well, it's no real surprise, is it? But the reviews of the shows might be! Here we go again, friends. Molk delivers four reviews (buckle up!), 5 Up/DownMolk suggestions, and a there's a bunch of great recommendation…

1
Political Cartoonist: No Longer a Newspaper Job 33:01

2M ago33:01

33:01

Jeffrey Koterba worked for the Omaha World Herald for more than 30 years as a political cartoonist. He shares how his career has progressed since being laid off by the newspaper in 2021.By Tom Becka

1
One Person Can Make a Difference 41:52

2M ago41:52

41:52

Paul Feilmann is a retired licensed mental health therapist who has made it his mission to be a voice for the voiceless.By Tom Becka

1
Omaha's Construction Boom and the Zoning Board: Why You Should Care 35:21

2M ago35:21

35:21

Omaha Zoning Board member Jeremy Aspen joins host Tom Becka to talk about construction across Omaha and how the board manages that progress.By Tom Becka

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