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Developing Mental Strength for Peak Performance
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Tosh Show is a window into the mind of comedian Daniel Tosh. Each week Daniel interviews people from all walks of life that he finds interesting, shares his take on current events, and gives you a little insight into his world. Nothing is off limits and with endless topics to explore, Tosh and his guests will satisfy everyone's curiosity.
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Since 1994, this daily broadcast has provided accessible, in-depth Bible teaching to millions around the world. As the principal outreach of Ligonier Ministries, it has instructed listeners in the life-changing truths of historic Christianity and has kept the church community informed about pertinent issues facing believers today.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Join Murray Spear and Joy-Amy Wigman as they chat about neurodivergence and talk to various guests about their relationship with Neurodivergence We are not stereotypes - we are individuals. One box doesn’t fit all.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Spend an hour in someone else's life. Conversations draws you deeper into the life story of someone you may have heard about, but never met.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Discover real-life horror stories, from bizarre crimes to paranormal activity. These true stories are set inside the fictional world of Radio Rental, an 80’s video rental store run by an eccentric shopkeeper, Terry Carnation (Rainn Wilson). This imaginative, cult classic-inspired horror brand blurs the lines of reality, with cutting-edge documentary storytelling and a splash of comedy. From the mind of Payne Lindsey, this is Radio Rental.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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This podcast is a supplement for your brain - to move your life and business forward. Listen up and leave a review.
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"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. New episodes on Mondays for free. Listen ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Join Alex Searle for conversations with curious minds about the future of work, life and being human. Learn more about what we do at https://join.humblemind.co/
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This podcast fosters the development and growth of your mind.
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The Primed Mind Podcast is for anyone looking to take their life to the next level by unlocking their mind's full potential. Host Elliot Roe is known as one of the top mindset and performance coaches in the world, working with top performers operating in the most demanding industries in the world. With this mindset podcast and the Primed Mind app, Elliot introduces you to some of the world's top minds and shares the most effective mindsets, systems, and strategies that help you become the be ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Helping you calm the mind in a world full of noise.
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The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson.
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With so much going on around us daily, join host Claudenne as she frees her mind and clears the air through discussions, interviews and personal reflections on life’s situations and everything in between.
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Welcome to Dice in Mind, a weekly/biweekly podcast in which we explore the meaning of life through the lens of RPGs!
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Science based strategies and life coach tools to help you feel better in your body at any age!
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
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Hosts Jolin, a mental health therapist, and Tiffany, a registered nurse, use their education, knowledge, and personal experiences to confront the discomforts of day to day living and focus on impactful improvements for life satisfaction.
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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping us all evolve past the hustle and grind culture to create better everyday lives for ourselves and our communities.
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Mastering Your Mindset: Strategies for Overcoming Limiting Beliefs
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In this episode of "Healthy Mind Healthy Life" hosted by Avik, entrepreneur Colin Sanburg shares his journey from navigating financial challenges in his family business to founding Fin Elevate. Avik delves into Colin's insights on unlocking the true potential of financial data for sustainable business growth. Colin emphasizes the need for entrepren…
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Sesshin Day 5 - Three Teachings for Everyday Life
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Sesshin Day 5 - Three Teachings for Everyday Life by Ordinary Mind Zen SchoolBy Ordinary Mind Zen School
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Jyoti Mishra – Mindfulness and Climate Trauma
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In this episode, Wendy speaks with neuroscientist and mental health researcher Jyoti Mishra. Jyoti has been investigating how mindfulness and attention training affect our brains, and can help in the context of mental health challenges related to climate disasters and other trauma. This conversation covers many topics, including: her intertwined in…
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Laugh Out Loud... In Episode 14 of Life in the MiND, our presenters chat with Nick Mazonowicz about neurodivergence, comedy and performance. Life in the MiND is a podcast for, by and about Neurodivergent people. We interview people from all walks of life about there experiences, we also tackle topics facing them and the community. Follow Life in th…
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EP 687: Naked Life Story - (Hayley)- Where are they now with Toni Will
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Previously on the This Naked Mind podcast, Toni shared her story of breaking free from a difficult relationship with alcohol. Since then, she's built a whole new life! We're thrilled to have her back for a special "Where Are They Now?" episode! Since her last chat with Annie, Toni's been on a rollercoaster ride – a broken ankle, her mother’s illnes…
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Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!
1:40:20
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As I've been researching and writing Boundless 2.0, I've found myself reevaluating many of the health and fitness strategies that I previously endorsed.In this episode, prepare to have your perspective challenged as I discuss some of the significant shifts in thinking I've undergone while exploring the latest science and experimenting with biohacki…
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In today's Daily Mind Medicine, @taylorawelch shares a personal story about embracing the current season of life, reflecting on the blessings of challenging times, and the importance of letting go of things that no longer serve your true identity and purpose. Taylor's insightful journey through a tough wilderness season offers encouragement and wis…
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2310: Don’t Let Your Age Stop You From Getting in the Best Shape of Your Life
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How your body NEVER loses the ability to adapt. (1:25) Six factors to consider as you age. #1 - Lift weights appropriately (modify). (7:36) #2 - Get good sleep. (15:05) #3 – Hit your protein targets from whole foods. (19:45) #4 - Track energy, libido, sleep quality, mood. (22:46) #5 - Do cardio for health, not calorie burn. (27:29) #6 - Easy lifest…
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Friendship by Ordinary Mind Zen SchoolBy Ordinary Mind Zen School
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Powerful Positive Affirmations | Motivation & Inspiration
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Powerful affirmations read to you like a speech for motivation and inspiration. Change your life by changing your thoughts with these motivational affirmations. #affirmations #motivation About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivatio…
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2316: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else better. (2:17) Signs we are having sex tonight. (15:16) Sal’s a terrible patient. (18:38) Getting your first pi…
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The Art of Resilience: Building Strength Through Struggle - Tony Robbins
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Tony Robbins is a world-renowned life coach, author, and motivational speaker, celebrated for his dynamic seminars and life-transforming strategies. His approach combines high-energy presentations with practical tools for overcoming fears, breaking negative patterns, and achieving unprecedented personal and professional success. Take action and str…
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Sam Harris revisits the central argument he made in his book, The Moral Landscape, about the reality of moral truth. He discusses the way concepts like “good” and “evil” can be thought about objectively, the primacy of our intuitions of truth and falsity, and the unity of knowledge. If the Making Sense podcast logo in your player is BLACK, you can …
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Breaking Barriers: Navigating Negative Bias, Stress, and Competing Commitments
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Thank you for joining us on another enlightening episode of Healthy Mind Healthy Life with your host, Avik. Today, we had the pleasure of welcoming Kieran Spillane, the visionary founder of Trust Your Body Again, whose incredible journey from overcoming a fractured spine to becoming a seasoned physio and wellness coach has inspired countless indivi…
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Breaking Boundaries: Exploring Mindset and Overcoming Limiting Beliefs
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In this episode of "Healthy Mind Healthy Life," host Avik welcomes special guest Kathrine Louis, a business and life coach, speaker, and podcaster, to delve into the topic of overcoming limiting beliefs and exploring mindset. Kathrine, drawing from her 17 years of entrepreneurial experience and deep dive into self-development, shares her journey of…
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How to Raise Your Standards and Find Your Person with Matthew Hussey • 345
1:11:49
1:11:49
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We will learn: The power of adjusting our reactions by just 1% to create a whole new reality in our relationships. How our identities shape our habits and the importance of evolving our sense of self to inspire change. The crucial role of clear boundaries and standards in forging healthy, fulfilling relationships. Have you ever caught yourself thin…
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Helping Your Child Develop Resilience (Part 1 of 2)
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Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child’s resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them learn to bounce back from struggles, get unstuck, and move forward with…
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My Professional Organizer - Janelle Cohen
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Daniel invites organizing expert Janelle Cohen out of his closet to discuss everything from messy partners to cleaning people, file folding, and their shared love of tidiness. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Daniel Tosh
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Leading with vulnerability with Jacob Morgan
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Vulnerability has become a buzzy word in the workplace. But author and speaker Jacob Morgan is here to say vulnerability can be a superpower when done well. But can also cause harm or damage when misunderstood. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernment…
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Chasing Unicorns: Understanding Happiness in a World of Illusions
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Have you ever found yourself chasing happiness, only to feel like it's always just out of reach? I used to believe that joy was like a rare unicorn, attainable only through grand adventures and major milestones. But what if true, lasting happiness is closer than we think? In this episode, we'll bust some common myths about what brings joy and explo…
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Only 50 years ago, if you were 60 years old your chance of dying was the same as an 80-year-old's today. Thanks to progress in medical technology, you can live longer than ever before. Quantum technology and quantum screening, modelling with digital twins, harvesting the power of AI and real time monitoring of your molecules – a panel of health exp…
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
1:20:39
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Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on health and well-being. You'll gain insights into the HPA axis—the body's command center for stress response—and learn practical techniques to turn stress …
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Episode 578: Stop Saying I'm Getting Old, We All Are
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If you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Please check out the new merchandise and help support this podcast. Don’t forget about my book Th…
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In this episode, I discussed the book- "Breaking Free: How to Create and Live Your Dream Career and Life" with author, Shannon Talbot. Shannon explained how her book guides readers through envisioning their best future self and then breaking down big goals into small, manageable action steps. Shannon lists things such as fear,guilt, lack of confide…
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In today's Daily Mind Medicine, @taylorawelch reflects on the growth and success of the show 'Daily Mind Medicine 2.0.' Taylor discusses the power of clean thinking and directional certainty in overcoming challenges and achieving goals. Through personal experiences and insights, he emphasizes the importance of understanding the impact of our though…
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Breathing Technique for Letting Go, Day 3 :"Journey of Transformation" meditation series
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Undergo personal transformation and cultivate high levels of resilience with the power of your breath in today's guided meditation. Research suggests that resilience can be cultivated through various practices, such as mindfulness meditation and cognitive-behavioral therapy. Welcome to our meditation series on the "Journey of Transformation," featu…
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By definition, a disciplined life of prayer takes work and dedication. Yet this pursuit is more than worth it. Today, R.C. Sproul considers the rich communion we enjoy with the Lord through the privilege of prayer. Get R.C. Sproul's Book and Teaching Series 'Five Things Every Christian Needs to Grow' for Your Gift of Any Amount: https://gift.renewi…
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From muscle paralysis and sleepwalking, to the power of our subconscious, Dr Sutapa Mukherjee takes you into the secret world of sleepBy Australian Broadcasting Corporation
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Franchise Frontier: Exploring the Path to Entrepreneurial Success
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Franchise Frontier: Exploring the Path to Entrepreneurial Success" invites you to join us as we embark on an enriching conversation with Greg Mohr, the esteemed CEO of Franchise Maven and a Wall Street Journal Best Selling author. Greg's remarkable journey from seasoned engineer to visionary leader in the franchising industry is not only inspiring …
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Harmony Within: Exploring Holistic Health for Mind, Body, and Soul
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Harmony Within: Exploring Holistic Health for Mind, Body, and Soul" welcomes Dr. Fred Moss, a trailblazing psychiatrist, mental health advocate, and founder of the Welcome to Humanity movement. Dr. Moss's journey to revolutionize mental health through compassion and authenticity is both inspiring and transformative. Join us as we delve into the hea…
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies. Welcome back, sleepyheads. Tonight, continuing our Zodiac series, we will be the companions of Taurus, the s…
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Episode 56 - Push Ups by Drake MUSIC REACTION/FIRST LISTEN
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MUSIC MONDAY EP. 79: This week we get into some rap beef between Drake, J. Cole, Kendrick Lamar, Future, and Metro Boomin. Man, I was late to the party on this one but I'm glad I came. Push Ups by Drake reveals some tenacity behind his lyrics in reference to Kendrick Lamar. Basically saying that he is a little man and that he wears a 7 size shoe in…
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149: Lifestyle Creep Isn't All Bad: What to do with More Money
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Lifestyle creep or inflation-when you spend more money as you start earning more-often gets a bad rap. But understanding why spending your money doesn’t feel as good as you thought can be a great first step in making sure that you’re using your money the way that feels best. In this episode, a financial therapist will walk you through four tips to …
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Trusting God As a Family Through Adversity
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Rebecca St. James, and Joel and Luke Smallbone from the band, For King & Country, share how God provided for them in their time of need through family prayer and the support of other believers. It’s an inspiring story of faith, pointing to their new movie, Unsung Hero, releasing in theatres on April 26. You don’t have to move your family across an …
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Episode 120: Jeff Ashworth and Three Years!
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Jeff Ashworth is the author and editor of the bestselling Game Master series of 5e sourcebooks, including The Game Master's Book of Random Encounters, The Game Master's Book of Non-Player Characters, and The Game Master's Book of Traps, Puzzles and Dungeons. When he isn't working on special projects for Media Lab Books, he enjoys playing and design…
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Arnold ends every episode with the same line: Together, we have the strength to lift up the world. But there is more to the line than it appears. In this episode, Arnold talks about how the physical benefits of exercise might not be the best part of training. Also, you'll learn about the importance of resistance training and protein for women in pe…
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This week we host Mr. John Francis Bongiovi Jr, also occasionally known as Jon Bon Jovi. The chicken or the egg, a Golden Grahams commercial, and finding joy for the first time in a decade. And so, our dear listener: strum the tennis racket and think you can sing… on an all-new SmartLess. See Privacy Policy at https://art19.com/privacy and Californ…
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"It's personal" — field stories from the frontline of Australia's Ambassador for Gender Equality
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Gender equality isn't just about equal pay, it's a health and safety issue. Women perceive safety very differently to men, and that's why they need a seat at the table when policies are being nutted out. Just a month after Australia gets its first Gender Equality Strategy, Stephanie Copus Campbell speaks about her first-hand experience on women's r…
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Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation series
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12:00
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This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through gentle guidance, we will cultivate a state of deep relaxation, allowing the affirmation to penetrate your subconscious mind for lasting transformation. Welcome to our meditation series on the "Journey of…
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In today's Daily Mind Medicine, @taylorawelch shares his late-night reflections on taking on the challenge of 75 Hard and the importance of consistency and momentum in achieving success in life and business. 🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind 📖 Grab my BRAND NEW BOOK …
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If we seek to be spiritually mature, we must make diligent use of the means God has provided for our growth. Today, R.C. Sproul presents the reading and study of Scripture as the most essential means toward our maturity in Christ. Get R.C. Sproul's Book and Teaching Series 'Five Things Every Christian Needs to Grow' for Your Gift of Any Amount: htt…
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When Ray Kelly Snr's grandfather was asked to translate "telephone" into Gumbayngirr, he responded with “muuya barrigi”, or flying breath (CW: Aboriginal and Torres Strait Islander listeners please be advised this program contains discussion of people who have died. Please take care when listening)By Australian Broadcasting Corporation
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Dare To Be Great: Overcome the Mediocrity Mindset - Jim Rohn
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Jim Rohn was one of the best motivation speakers of our time. When he was alive he was Tony Robin's mentor. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowBy The Resilient Mind
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I Believe in Myself - Mindful Morning Motivation
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In this morning motivation, remember why you should have self belief. By the end of this motivational episode, you will be repeating - I believe in myself. To get there, you just need to see the reasons why and feel the strength within you. Use this episode to find motivation and inspiration. #motivation #mindfulness #selfbelief #selfconfidence Abo…
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The power of the scale. (1:25) Why it’s irrelevant. (6:02) Four reasons why you should THROW AWAY your scale! #1 - It doesn’t measure body composition. (11:49) #2 - It takes our focus off other metrics. (14:31) #3 - It can mess with our heads. (21:46) #4 - Weight can fluctuate from day to day. (26:48) Related Links/Products Mentioned Exclusively fo…
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Here's 5 areas for you to reflect on and make small strides to improve your life. Continuous growth and elevated happiness will make you limitless!By Alex Theis, Speaker | Author | Consultant
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The Importance of Release and Letting Go for Self Improvement
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We discuss how letting go can benefit self-improvement and elevate our mindfulness practices, particularly for HSPs seeking to heal from old wounds and regrets, while improving our mental health. This episode unpacks the profound benefits of releasing emotional hang-ups and adopting mindfulness to cultivate peace and personal growth. Highly sensiti…
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Getting Unstuck, Day 1: "The Journey of Transformation" meditation series
1:08:30
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Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Cons…
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Have you ever been told to reconnect with who you were, but really have no clue who that is? Some people started their life in a toxic or dysfunctional environment and have no healthy self to reconnect with. What do you do then? There are steps to defining or redefining yourself. I talk about them in this episode.…
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In this 12 minute guided meditation Kelly leads you through her favorite practice for days when you need to rest and recover. This practice begins with breath awareness and layers in visualization and a body scan and ends with an oxygenating breath work practice to support your cells in their recovery. Thank you to our sponsor Storyworth- save $10 …
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