Best Mis M Podcasts (2024)

1
Unveiling the Official Lua Nova Webpage! (bonus) 10:28

4h ago10:28

10:28

Disclaimer : This episode will air on the same day as the Parabéns Virgo episode. I might sound like a frog today, but I'm a magical one baby. Today’s episode marks the official launch of the Lua Nova webpage! I'm beyond excited to share that it's live—go check it out and see what I've been typing away real fast on! To contact Josie the Mustang and…

1
Parabéns Virgo! 36:01

7h ago36:01

36:01

*Disclaimer: There will be a bonus episode released today as well. It is titled "Unveiling the Official Lua Nova Webpage! (bonus) " * Virgo! It's your birthday! Put down the notebook, stop cleaning for five minutes (yes, I am also talking to myself) and celebrate yourself. I am talking about the most Virgo coded universal law of action today. I wan…

1
The Lua Nova Angel number collective tarot reading 1:19:47

2d ago1:19:47

1:19:47

This is a long episode! I need a nap! New moons, today I bring you my first angel number collective tarot reading. I want you to choose on the angel numbers listed below and I had a lot of fun making this episode. 2727 4411 9292 3535 7575 6464 8383 5959 1221 4422 To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a…

1
New clothes laid out on the bed , Manda ver! 22:37

10d ago22:37

22:37

Ready for school ? Nah, no one ever is , but at least you now have new back to school affirmations that I wrote for you . I also included 20 more for everyone who is starting a new chapter of your life , new job , new promotion, new career ,etc. Boa sorte nessa nova fase da sua . To contact Josie the Mustang and submit your questions to the Lua Nov…

1
No one had to shame you into drinking water 31:05

17d ago31:05

31:05

Don’t tap tap tap that screen , log off sometimes and go get some fresh air new moons . Today’s episode is 15 self confidence, setting boundaries and self respect affirmations that I wrote just for you and anyone else struggling with with their self worth because my new moons drink water everyday and know they're great in this realm and all others …

1
Transmuting negative energy 40:01

24d ago40:01

40:01

Laugh right in their face because today I’m teaching you how to take all negative energy sent your way and turn it into a yacht …or maybe something smaller , who knows . Boa sorte aí! O-m-a-r-i-o-n because I forgot to spell that out and what virgo doesn’t love to spell things The crystals mentioned in this episode (and some that weren’t ) are : 1. …

1
Lua Nova’s August 2024 collective tarot reading for Mercury Retrograde 42:23

1M ago42:23

42:23

Count how many times I say energy in this episode . To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manifestation worksheet, please visit lua-nova.carrd.co. Disclaimer: All collective tarot readings conducted by me…

1
Magia de Grana! 34:43

2M ago34:43

34:43

Nope not that kind of grass! Today we're tapping into my own money witch energy and I’m giving you two easy money spells to do (witch tip: do these before the upcoming full moon this month) Boa sorte! To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social …

1
Part II of the collective zodiac tarot reading AND it’s Lua Nova’s 100th episode! 46:41

1M ago46:41

46:41

Parabéns!! We did it new moons ! Happy 100th episode of the Lua Nova podcast . Todays episode is part II of my collective zodiac tarot reading. For the first 6 of the zodiac see episode 99. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or a…

1
The first Lua Nova collective zodiac tarot reading 30:59

2M ago30:59

30:59

A primeira leitura coletiva de tarô do zodíaco! New moons, to celebrate the 100th episode of the Lua Nova podcast, I’m doing a collective zodiac tarot reading. I’ll be reading for the first 6 of the zodiac, then mid way there’s a regular collective reading and then next week I’ll be closing the zodiac readings with the second half of the 12 signs. …

1
Make Haste! 33:39

2M ago33:39

33:39

I titled it that because that’s my favorite line said in the show… don’t make haste dearest listener. In fact I would prefer that you leisurely listen to the 98th episode! Today we’re discussing how we can learn how to manifest from our favorite show , Bridgerton . To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book…

1
Muito Obrigada 39:46

2M ago39:46

39:46

When was the last time you said thank you to the people who have helped you along the way ? As we get close to the 100th episode of Lua Nova , I think it’s time to revisit the topic of gratitude. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media…

1
Black nails would look great with this episode 31:36

2M ago31:36

31:36

It’s time for you to grab your best all black outfit and step into your villain era new moons . To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manifestation worksheet, please visit lua-nova.carrd.co. Disclaimer: A…

1
So are we going to Target or what ? 28:40

3M ago28:40

28:40

I don’t do Q & A episodes often, but today I’m answering 5 of your most asked questions. Also , according to the tarot one someone needs to grab their Stanley and head to the store . To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access t…

1
Who’s your love interest? A main character collective tarot reading 14:28

3M ago14:28

14:28

You are giving big main character energy, but who is your love interest ? The tarot never lies To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manifestation worksheet, please visit lua-nova.carrd.co. Disclaimer: Al…

1
In your fit witch era 28:34

3M ago28:34

28:34

Oh you do bicep curls with your amethyst crystals ? I love that for you ! Today this fit witch is teaching you how to incorporate your spiritual baddie practices into your health and fitness routine . To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social …

1
The Lua Nova Summer 2024 collective tarot love reading for singles and couples 34:25

3M ago34:25

34:25

Any ads running through out my podcast were not chosen by me, I do not pick where the ads play and those ads do not always reflect my values or beliefs (especially if it's some Christian ad). Muito obrigada to my new podcast server but it’s important that I address that . All giddy no diddy energy for summer 2024. Sidebar I am the only host of Lua …

1
Proud afro latina witch...with an announcement 7:46

3M ago7:46

7:46

Hey new moons, I know today's episode is late but even Spotify couldn't stop me. I am working on getting the two episodes I recorded to you, and they will be uploaded asap or re-recorded. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or acc…

1
The longest new sun ever 1:25:02

4M ago1:25:02

1:25:02

Lua Nova is moving to Thursdays ! Geez this novo sol episode is long af! Also I’m sick so bear with my nasally breathing. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manifestation worksheet, please visit lua-no…

1
Reference guide : how to write a petition and set up an altar 58:47

4M ago58:47

58:47

Baby witches , grab your brand new brooms and sit here in the front of the class. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manifestation worksheet, please visit lua-nova.carrd.co. Disclaimer: All collective …

1
When did Santa Muerte say that ? 44:00

4M ago44:00

44:00

So some of you are really out here claiming your tarot deck and Santa Muerte care about some random TikTok beef? Oh … uau … To send a message to the Lua Nova podcast or send in your suggestions for the novo sol segment , email me at Luanovapodcast@outlook.com . Business inquiries are welcome BUT all scams , spams and schemes are blocked and reporte…

1
Lua Report : Peso Pluma 43:02

4M ago43:02

43:02

Today’s Lua Report is by request! A very special obrigada to all of the new moons that educate yourself on other peoples cultures and the Afro Latino experience. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Mani…

1
Sponsor me Duolingo! 54:24

5M ago54:24

54:24

So do you want that dream car or you already live as though you have it ? Language is so important and today I’m teaching you how to use language to your advantage. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova M…

1
April 8 Eclipse collective tarot reading 23:25

4M ago23:25

23:25

Bom dia new moons! This is another pre recorded episode while I unpack and get our new home in order. We’re tapping into the chaotic energy of Aries and Mercury retrograde (combined with an eclipse) but I think you’re going to like the results . To send a message to Lua Nova , email me at Luanovapodcast@outlook.com --- Support this podcast: https:/…

1
Mercury retrograde collective tarot reading for April 2024 41:02

5M ago41:02

41:02

Sigh , Mercury is acting like a politician and is very much so old and shuffling through life right now . Therefore, buckle up because today’s collective tarot reading is advice on how to navigate through another retrograde. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua…

1
21. Food As A Hobby 7:14

6M ago7:14

7:14

This Podcast is about emotional eating and using food for comfort or avoidance. It discusses how to become aware of the underlying reasons for emotional eating, and suggests evaluating whether it is serving you or creating problems. Looking at the desire behind the behavior, rather than judging it as good or bad, and making gradual changes towards …

1
20. Getting Healthy If You Are Overweight 7:50

6M ago7:50

7:50

This podcast is about encouraging overweight people to exercise and keep up their physical activity, even if they have to adapt exercises to do them from a bed or hospital bed. I talk about how doing any exercise, even modified, can lead to positive change over time. If you want to learn more about our practice, go here! http://oahuholisticmedicine…

1
19. Hanging Can Be Good For The Shoulders 4:47

5M ago4:47

4:47

This Podcast is about the benefits of hanging exercises for shoulder health. It discusses how hanging can help decompress the shoulders and create more space in the joint, which can alleviate pain and improve range of motion. I relate this to the idea that humans are meant to hang from branches like apes. If you want to learn more about our practic…

1
18. How Literal Should I Take A Diet 18:18

5M ago18:18

18:18

This Podcast is about the benefits and drawbacks of following diets very strictly. I talk about my personal experience with trying different diets, like the blood type diet and keto diet, and how sticking rigidly to a diet for a period of time can help determine which foods agree with you. I recommend following a diet strictly at first, for maybe a…

1
17. Qi Gong Secrets Via Typing 11:14

6M ago11:14

11:14

This Podcast is about me learning how to touch type properly by using an online typing program. I talk about the challenges and insights from retraining my muscle memory and comparing it to learning qigong and kung fu. If you want to learn more about our practice, go here! http://oahuholisticmedicine.com If you want to learn Qi Gong for FREE, go he…

1
16. Redefining Exercise 10:01

6M ago10:01

10:01

This podcast is about reframing the discussion around exercise. I talk about how exercise is a confusing term, and that it's not just about going to the gym or doing certain activities. The key is doing enough repetitive movement over time to create lasting physiological and mental changes in your body. The emphasis that exercise is relative and me…

1
15. See the Tracks Jump the Tracks Lay NewTracksabeng 11:12

5M ago11:12

11:12

This podcast is about forming habits and breaking bad habits. It discusses recognizing repetitive negative behaviors, interrupting those patterns, and replacing them with more positive routines through consistent practice. I've used examples like eating junk food or drinking beer, and explains techniques for becoming aware of unhealthy routines, st…

1
14. What is Medical Qi Gong 11:44

6M ago11:44

11:44

This podcast is about my experience in learning medical qigong, which involves coordinating the mind, breath, and body to affect a patient's energy. Here I describe receiving a medical qigong treatment, learning to perform treatments, and contrasts medical qigong with other modalities like reiki and acupuncture. If you want to learn more about our …

1
13. What to Expect at Your Acupuncture Visit 30:48

5M ago30:48

30:48

This podcast is about what to expect when going to an acupuncture appointment. It provides an overview of the needles, points, and techniques involved, as well as advice on finding the right acupuncturist and being consistent with treatments. If you want to learn more about our practice, go here! http://oahuholisticmedicine.com If you want to learn…

1
12. Who I Can Eat Gluten But Am Gluten Free 8:23

5M ago8:23

8:23

This podcast is about why I stopped eating gluten. I started living with someone who didn't eat gluten, so it was easier to cook meals we could both eat. Over time, I found that eliminating gluten led to more energy, clearer thinking, and better digestion. If you want to learn more about our practice, go here! http://oahuholisticmedicine.com If you…

1
11. Why Paleo Aka The Paleolithic Man Diet Is Sillyaaqox 11:26

5M ago11:26

11:26

This podcast is about why the we believe that the paleo diet is misguided. We do not live in paleolithic times and face different environmental factors than early humans. The paleo diet is heavily marketed and does not account for modern stresses and lifestyles. While diet is important, it is not the only factor for health and wellbeing. If you wan…

1
Love is wine 53:58

5M ago53:58

53:58

Erick is back ! We’re discussing the love is blind reunion (with a heavy focus on the zodiac signs of the cast members) and we might have had a lot of wine out of solo cups . To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free …

1
Episode 8 - The More The Merrier 36:29

5M ago36:29

36:29

Send us a Text Message. The season 1 finale sees the return of the studio's previous owner, who has brought a diabolical plan to flourish his hedonistic tendencies in the extreme. Meanwhile Angela and Caroline find a compromise to maintain their relationship, but will their strength endure the shock of what awaits them tonight at Consummate Profess…

1
10. Building a Lifelong Habit In 18 Months 4:57

6M ago4:57

4:57

They say it takes 18 Months to build a lifelong habit. Here we break down that idea. https://oahuholisticmedicine.comBy dave4rw

1
Scorpio nights 21:04

6M ago21:04

21:04

Disclaimer: sorry about the sound ! I hope you can hear todays guest and I’ll work on the sound for next week. Don’t let the cool title fool you, we’re sleepy and still in the middle of a very long move. Who is we? Well that is my guest and I ! That’s right today I have a special guest ! To contact Josie the Mustang and submit your questions to the…

1
Episode 7 - Transgression 30:26

6M ago30:26

30:26

Send us a text Frankenstein is on the cards for the creative team at Consummate Professionals, and both Angela and Lloyd are beyond approach with overwhelming emotional discord. Can Wallace maintain balance during such turbulent times? Or will the arrival of trans porn star Sammy Blake throw a spanner into the works? Who will be the first to commit…

1
Ostara / Spring 2024 collective tarot reading 39:54

6M ago39:54

39:54

This Friday I’m shuffling my deck and giving you a spring 2024 tarot reading ! The first reading is for the singles and the second is for all of the Lua Novas. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manife…

1
Episode 6 - The Incredulous Bulk 27:24

5M ago27:24

27:24

Send us a Text Message. It's Caroline's birthday and her wish is to be toured through Angela's studio, despite their schedule for today. The remarkable Alan Phallus, biggest p***s in the UK, and the worst voice in the world, for a worship fetish video. Meanwhile Lloyd and Amy are trying to wrangle a tiny runaway rodent without ruining either the sh…

1
9. March 1 2024 Clinic Update 15:39

6M ago15:39

15:39

Aloha, Updates regarding: AJ, Our new asst. New Scheduling Procedure https://oahuholisticmedicine.com/scheduling Possible Qi Gong Classes and resources Possible Facial Acupuncture Program for new and existing patients Reach out and let us know what’s interesting to you here! Thank you all for your hard work.…

1
Love is blindsiding? 44:54

6M ago44:54

44:54

This Monday, your favorite love witch is using the cast of love is blind season 6 to teach some important lessons in self awareness. To contact Josie the Mustang and submit your questions to the Lua Nova podcast, book a personal tarot reading, follow the Lua Nova Podcast on social media, or access the free Lua Nova Manifestation worksheet, please v…

1
Exhaling all those exes in Texas 25:25

6M ago25:25

25:25

For the first anniversary of the Lua Nova podcast ,I’m still getting over a cold (sigh ) so this isn’t what I had in mind but it still somehow is the perfect anniversary episode . In true Afro Latina Regina George form, I’m switching up the average meditation and doing it in a way that is a lot more realistic. So take a moment with me to exhale the…

1
Episode 5 - Thrills and Phils 28:55

6M ago28:55

28:55

Send us a text Angela's first official production is on today's menu, making the first homosexual male presentation the studio has ever had. Wallace however is left bereft and heart broken when Cindy is brought forward to direct in his place, what scheme of redemption will he rope the off-set crew into? And what will Cindy do with creative control …

1
Episode 4 - Chivalry Will Get You Nowhere 28:46

6M ago28:46

28:46

Send us a text It's a new day at Consummate Professionals, and Wallace is enamoured with their special guest Ken Starz, famed for his smooth and charismatic nature that wins everyone over, except his supposed conquest for the day; Cindy, who may have had enough of the porn star life... Can anyone rectify the situation? Angela? Lloyd? The cleaning l…

1
Outlined in pink 38:52

7M ago38:52

38:52

Disclaimer: at the 19:54 time mark, I want to give a trigger warning . I will be discussing some recent violence in the news here in the US (shocker, it’s super dangerous to live here ) In order to reach your highest self, it’s sort of a no brainer to pull out your favorite pens and make an outline of what that looks like . To contact Josie the Mus…

1
Episode 1 - Regime Change 28:36

7M ago28:36

28:36

Send us a text The first day at work in a new job can be tense at the best of times, but for the new owner of an adult film studio, it is practically a minefield. Angela Whittle is the new owner and manager of 'Consummate Professionals', taking on it's resident staff and projects, with only the support of her loving wife Caroline to keep her spirit…

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