Best Miss Ann Thrope Podcasts (2024)

1
Ranking Sad Country Songs with Hayley And The Crushers 42:37

9h ago42:37

42:37

Today, I welcome Hayley Cain from Hayley and The Crushers to the show to bond over being a highly sensitive person who cries to sad country songs, loaded fries, vintage stores, and her journey from a baby California punk to a liberated genre-fluid songstress with a foothold in both the midwest and the west coast. ✨ MORE ABOUT HAYLEY AND THE CRUSHER…

1
179. How to Conquer your Fear of Rejection and Find Self Acceptance with Shannon Wynn Dube, LCSW 56:59

2d ago56:59

56:59

In this episode of the *Full and Thriving* podcast, we’re joined by Shannon Wynn Dube, therapist and founder of Trauma Dump LLC, to explore the deeply-rooted *Fear of Rejection*. Shannon shares her personal story of how her upbringing led her to self-rejection, becoming a chronic people-pleaser, and ultimately abandoning her true self in an effort …

1
Crush Fund & Their T-Shirt Printing Business 42:03

7d ago42:03

42:03

Today I am joined by Brooklyn queer trans punk outfit Crush Fund, who joins me to discuss mutual aid in DIY communities, friendly competition amongst friends in their creative circles, and the horrifying ordeal of not being able to buy a beer after 8 PM while on tour in the midwest. ✨ MORE ABOUT CRUSH FUND ✨ Crush Fund is a self-proclaimed "fake pu…

1
178. Breaking Free from Wellness Obsession: Challenging Identity, Slowing Down & Connecting to Intuition with Mallory Paige RD 42:36

9d ago42:36

42:36

In this compelling episode of the Full and Thriving Podcast, Meg sits down with Mallory Paige, RD, to delve into a deeply personal journey of overcoming wellness obsession. Mallory opens up about how her intense focus on wellness during college was intertwined with her identity and desire for control, and how it ultimately led to a mental breakdown…

1
Halloween Break + ANNOUNCEMENT 2:57

14d ago2:57

2:57

Subscribe to my brand new Substack, Exactly Like This Road at exactlylikethisroad.substack.com. Happy spooky season my ghouls! 🕷 ✨ CONNECT WITH IZZY ✨ Blog: ⁠https://agrrrlstwosoundcents.com⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/channel/UCv6SBgiYCpYbx9BOYNefkIg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠agrrrlstwosoundcents.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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177. Befriending Your Body: Building Body Awareness through Interoception with Dr. Ann Saffi Biasettie, PhD, LCSW, CEDS, CIAYT 44:43

16d ago44:43

44:43

In this transformative episode of *Full and Thriving*, we are joined by the incredible Dr. Ann Saffi Biasetti, PhD, LCSW, CEDS, CIAYT, a renowned expert in somatic recovery and eating disorder treatment. Dr. Ann brings her wealth of knowledge to the conversation, sharing her unique approach to helping clients reconnect with their bodies through int…

1
Filling in the Negative Space with Debbie Dopamine 42:21

22d ago42:21

42:21

For today's episode, I am joined by the incredible multi-faceted pillar of the New York indie scene Katie Ortiz, also known as the leader of Brooklyn indie rock band Debbie Dopamine. Katie joins me to discuss their brand new song "Negative Space," navigating gender dysphoria, and our shared methods of new music discovery. ✨ MORE ABOUT DEBBIE DOPAMI…

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176. Eating Disorders in the Gym: A Former Instructor's Perspective on Identification and Prevention with Brittney Lauro, LCSW 49:47

23d ago49:47

49:47

Welcome to a powerful episode of the Full and Thriving Podcast! In this episode, Meg is joined by Brittany Lauro, LCSW, Clinical Supervisor at Equip, to discuss a critical issue within fitness culture—eating disorders and disordered exercise. Brittany brings her unique perspective as a former fitness instructor to explore how these issues manifest …

1
Punk, Politics, and the Paranormal with A Very Special Episode 51:19

28d ago51:19

51:19

It's spooky season, and Kasey Heisler from Brooklyn noise outfit A Very Special Episode joins me today to talk cults, the theater of American politics, and the top seedy underground Manhattan venues from yesteryear. ✨ MORE ABOUT A VERY SPECIAL EPISODE ✨ A Very Special Episode is a noisy and melodic punk band known for their rowdy and immersive live…

1
175. Making Adult Friends: 3 Common Mindset Pitfalls and 3 Powerful Shifts to Overcome Them 19:57

1M ago19:57

19:57

Welcome to a special solo episode of the Full and Thriving Podcast with Meg! In this insightful episode, Meg delves into the challenges of making adult friends and forging new connections. If you've ever felt overwhelmed or uncertain about navigating social situations as an adult, this episode is for you. Key Takeaways: - Understanding the Challeng…

1
Big Life, Bigger Stories with Early Riser 43:36

1M ago43:36

43:36

For today's episode, Kiri Oliver from Brooklyn-based pop punk/folk outfit Early Riser joins me to talk about the brand new Early Riser album 'Big Life,' getting to arrest Jeff Rosenstock in one of their music videos, the importance of curated shows and community building, and the commonalities between songwriters and novelists. ✨ MORE ABOUT EARLY R…

1
174. Am I Enough? Mastering Body Acceptance, Burnout and Constant Striving with Lily Thrope , LCSW 46:16

1M ago46:16

46:16

In this episode of Full and Thriving, we welcome special guest Lily Thrope, LCSW, a licensed clinical social worker and the founder of Thrope Therapy. Lily specializes in helping individuals heal eating disorders and body image issues, taking a compassionate and authentic approach. Episode Highlights: - How to break free from the cycle of constant …

1
The Sounds of Euphoria with Matty Marz 54:21

1M ago54:21

54:21

For today's episode, I'm joined by electropop prodigy Matty Marz to talk about her brand new album 'm.w.u' (an acronym for "moment with you") and how the album ended up predicting the most defining turning points in her life and journey. ✨ MORE ABOUT MATTY MARZ ✨ Matty Marz is an independent pop artist based in NYC and party of an exciting new wave…

1
173. Unlocking Inner Strength: Building Resilience to Never Give Up with Life Coach Vally Ann 37:22

1M ago37:22

37:22

In this powerful episode of the *Full and Thriving* podcast, we’re joined by Vally Ann, a transformational coach who shares her deeply personal story of overcoming adversity and breaking free from the victim mentality. Titled *"Mastering Inner Resilience: It’s Not All Toughness and Grit,"* this episode explores Vally’s journey through loss, pain, a…

1
172. Revolutionize Your Mindset: 5 Surprising Benefits of Rest You Need To Know 34:12

2M ago34:12

34:12

Are you giving your body the rest it truly deserves? In this episode, Meg delves into the indispensable benefits of rest. Using a relatable analogy of a phone's battery, Magnet explains why rest is essential, challenging the negative perceptions around taking breaks. With her first child on the way and impending maternity leave, she underscores res…

1
171. The Fitting Room Story: Bras, Numbers and Confidence w/ Kimmay Caldwell (Re-Upload) 50:36

2M ago50:36

50:36

Get FREE Bra Fit Guide Here: https://hurraykimmay.com/fullandthriving What if you treated your body as your best friend? In this episode, Meg is joined by Kimmay, a bra fitter and coach who's on a mission to help people feel comfortable and confident in their own bodies. They explore a range of topics related to body positivity, including Kimmay's …

1
Desire & Violence with Tetchy 45:35

2M ago45:35

45:35

Today I catch up with Maggie Denning, the frontwoman of one of Brooklyn's most abrasive indie punk bands Tetchy. Maggie joins me to discuss the wild, uninhibited nature of Tetchy shows, the complicated cross-generational relationships between mothers and daughters, queer desire, and dismantling what it means to be the "right kind of woman." ✨ MORE …

1
Crushing with Grand Pax 32:12

2M ago32:12

32:12

Today I am joined by queer singer-songwriter Grand Pax to talk about her synth-filled bedroom pop EP Crush. We discuss how she wrote the EP to preserve the intensity of short-term feelings and the inability to express them, and how post-breakup clarity informed the direction of how it sounded. ✨ MORE ABOUT GRAND PAX ✨ Grand Pax is a London-based sy…

1
170. Food Addiction , Yoyo Dieting and Binge Eating w/ Marcelle Rose 36:04

2M ago36:04

36:04

Is food addiction, yoyo dieting, or binge eating holding you back? In this episode, Meg is joined by Marcelle to discuss crucial topics surrounding food addiction, yoyo dieting, and binge eating. Marcelle shares her professional background, personal experiences, and valuable insights into the challenges faced by those struggling with disordered eat…

1
169. The Link Between People Pleasing and Body Image, Self Empowerment and Honoring Yourself: LIVE UNRESTRICTED TAKEOVER 38:18

2M ago38:18

38:18

How do people pleasing affect your body image? In this special episode, originally from Sabrina’s Live Unrestricted podcast and now featured on Full and Thriving, Sabrina interviews Meg McCabe to explore the link between people-pleasing and body image. Meg shares her personal story of overcoming an eating disorder and how healing her people-pleasin…

1
Mommy Comes Back with The Roulettes 1:01:23

2M ago1:01:23

1:01:23

For today's episode, I chat with Brooklyn-based riot grrrl veterans The Roulettes about reuniting and recording their brand new upcoming EP 'Mommy Comes Back' after a 20-year hiatus. We also discuss our favorite diner-themed movies and how the band randomly ended up in a scene in Carrie Brownstein's memoir. ✨ MORE ABOUT THE ROULETTES ✨ The Roulette…

1
168. Navigating Pregnancy After Eating Disorder Recovery: Cravings, Weight Gain, Gestational Diabetes, and Motherhood 33:11

3M ago33:11

33:11

Have you ever wondered how someone recovers from an eating disorder and navigates the challenges of pregnancy? In this solo episode, Meg shares her deeply personal journey, revealing how the desire to become a mom played a crucial role in her recovery. She opens up about managing body changes, embracing weight gain, and navigating cravings with a n…

1
Guilty Pleasures & Witchcraft with Leah Mason 37:10

3M ago37:10

37:10

For today's episode, I'm joined by Nashville songwriter Leah Mason to discuss writing and recording her latest album HEXED in Sweden, the pop capital of the world. Digressions include Greek mythology, the celebrity-press-junket-to-viral-meme pipeline, Tarantino rewriting history. ✨ MORE ABOUT LEAH MASON ✨ Leah Mason is a pop singer/songwriter who k…

1
167. What Makes a Happy and Healthy Couple? w/ Juliana Massey 43:44

3M ago43:44

43:44

What makes a relationship truly successful? In this episode, Meg welcomes Juliana, a marriage and family therapist, to explore the dynamics of healthy couples and what inspired her to pursue this field. Juliana discusses the role of a systemic therapist in addressing common challenges, such as negative patterns and recognizing when couples are no l…

1
Piecing Yourself Back Together with Julia-Sophie 41:56

3M ago41:56

41:56

For today's episode, I'm joined by DIY synthpop artist Julia-Sophie to discuss her debut solo album forgive too slow last month, a collection of songs that Pitchfork called "crystalline electro-pop songs about mistakes, heartbreaks, and relationships that never got far enough to be either." Jules joins me for a chat about her long and storied journ…

1
166. Perfectionism, Orthorexia and Learning to Live in the Gray w/ Sabrina Magnan 45:51

3M ago45:51

45:51

Is your pursuit of perfection harming your well-being? In this episode, Meg talks with Sabrina as she shares her journey from being a high-level synchronized swimmer, focused on perfectionism and body image issues, to becoming a holistic health coach. She discusses the struggles of living with perfectionism and the negative impacts it had on her li…

1
Trusting Your Intuition with meg elsier 30:39

3M ago30:39

30:39

For today's episode, I'm joined by rising Nashville indie rock songstress meg elsier to discuss her debut album 'spittake', which she worked on with renowned Nashville producer Ryan McFadden. We also gush over Charli xcx, Gregg Araki, and our favorite bands in the Nashville punk scene. ✨ MORE ABOUT MEG ELSIER ✨ meg elsier is a rising indie rock art…

1
165. Healing Insomnia Naturally through Habits, Routine, Mindset and CBT-i w/ Morgan Adams 44:15

3M ago44:15

44:15

Are you struggling with insomnia and looking for natural ways to manage it? In this episode, Meg welcomes sleep expert Morgan to discuss effective methods for healing insomnia. They cover Morgan's personal journey with insomnia, distinguishing between poor sleep and chronic insomnia, and the causes of long-term insomnia. Practical tips on managing …

1
Postcards & BRAT Diets with Prism Bitch 53:06

4M ago53:06

53:06

For today's episode, I'm joined by Lauren and Lilah from the Albuquerque, New Mexico rock quartet Prism Bitch. We discuss Prism Bitch's independent journey through the years, Brat Summer, and we also get candid about mental health issues that can unexpectedly sneak up on tour. ✨ MORE ABOUT PRISM BITCH ✨ Prism Bitch is a four-piece rock band from Al…

1
164. The One Thing Harming Your Body Image More than You Think 15:57

4M ago15:57

15:57

Have you ever felt like you have to make everyone else happy, even at the cost of your own well-being? In this episode Meg delves into the unexpected ways people pleasing can negatively impact your body image. Through personal anecdotes and professional insights, Meg explores the connection between seeking approval, making others comfortable, and t…

1
163. Embracing the Now: Mastering Self Doubt with Presence and Power w/ Graham Lichtner 50:59

4M ago50:59

50:59

How can overcoming self-doubt lead to lasting confidence? In this episode, Meg converses with Graham to reflect on their journey since their last meeting in Denver in 2021. They delve into Graham's shift from business coaching to focusing on men's inner peace and authenticity, challenging societal norms, and embracing inner wisdom. The conversation…

1
Loving the Anti-Hero with Eve Essex 37:06

4M ago37:06

37:06

For today's episode I am joined by Eve Essex, who just released her latest album The Fabulous Truth. We discuss her unique approach to songwriting, delivery and phrasing, and what the anti-hero archetype teaches us about survival. ✨ MORE ABOUT EVE ESSEX ✨ Eve Essex is a singer-songwriter and multi-instrumentalist based in Brooklyn, New York whose w…

1
162. 6 Eye-Opening Reasons to Give Up Dieting Right Now w/ Priya Tew 28:28

4M ago28:28

28:28

Why should we reconsider dieting? In this episode, Meg and Priya join forces to challenge conventional views on dieting. Priya, drawing from her extensive expertise in dietetics, delves into six compelling reasons why diets can have negative consequences. They discuss the mental health toll, societal pressures, and the disconnect from natural hunge…

1
Gay Icons, Word Vomit, & Chappell Roan with Frances Forever 28:07

4M ago28:07

28:07

For today's episode, I'm joined by queer indie pop artist Frances Forever (they/them) to discuss their new album Lockjaw, celebrating Pride, collaborating with Miya Folick, the rise of Chappell Roan, and why Paramore is the best band ever. ✨ MORE ABOUT FRANCES FOREVER ✨ Frances Forever is an indie pop artist based in Boston who rose to prominence i…

1
161. Thrive Back: Letting Go Of Perfectionism w/ Kate Noel 41:26

4M ago41:26

41:26

Ever found yourself trapped by the pursuit of perfection? In this reuploaded episode, Meg is joined by the wonderful Kate to explore how perfectionism impacts daily life, particularly for those navigating eating disorders. Together, they offer practical advice on letting go of perfectionism and embracing your authentic self. Kate shares her persona…

1
160. 3 Unexpected Ways Failure Boosts your Life and Success 22:23

5M ago22:23

22:23

Have you ever wondered how failure can actually benefit you? In this episode Meg delves into the unexpected advantages of failure, especially for people-pleasers and perfectionists. Through personal anecdotes and scientific insights, Meg reveals how mistakes can be powerful catalysts for learning, resilience, and empathy. Tune in to discover why em…

1
Finding Antidotes To Loneliness with Lissa Schneckenburger 42:26

5M ago42:26

42:26

For today's episode, I chat with music teacher and fiddle player Lissa Schneckenburger about her latest album 'Falling Forward,' taking responsibility for gender imbalance in traditional music, music as a mindfulness practice, her experience as a foster-to-adoptive parent, and how ear training has an impact on adolescent development. ✨ MORE ABOUT L…

1
159. Transforming Adversity into Power w/ Lance Essihos 37:22

5M ago37:22

37:22

How can embracing personal growth practices like gratitude, journaling, and meditation help us overcome adversity and find true fulfillment? In this episode, Meg talks with Lance, and he shares his journey of facing adversity and finding fulfillment through personal growth. He discusses the importance of listening to the heart and following intuiti…

1
158. Love Shouldn’t Hurt: Ending and Overcoming Toxic Relationships w/ Stephanie McPhail 49:46

5M ago49:46

49:46

Are you struggling to recognize the warning signs of a toxic relationship? In this episode Meg welcomes Stephanie, where she shares her personal journey of overcoming an abusive relationship, shedding light on the subtle warning signs of toxic relationships and the emotional turmoil of hoping for change. She discusses the concept of love addiction …

1
Living Fast with The Wild Things 41:03

5M ago41:03

41:03

For today's episode, I chat with Sydney Rae White from The Wild Things all about her favorite songs by drag race alumni, mood killers at karaoke bars, meeting her bandmate and now-husband Rob Kendrick in a touring production of Quadrophenia, being mentored by the one and only Pete Townsend. ✨ MORE ABOUT THE WILD THINGS ✨ The Wild Things is a rock a…

1
157. The Power in the Pivot and Reinventing Yourself w/ Morgan Sinclair 42:58

5M ago42:58

42:58

Ever wondered what it takes to truly reinvent yourself? In this week's episode, Meg talks with Morgan Sinclair to explore the power of pivoting in both professional and personal realms. Morgan shares her transformative journey, detailing her experiences working in a job she felt out of place in and how it led her to reconsider her career trajectory…

1
Loving The Finite with Ruth Theodore 43:47

5M ago43:47

43:47

For today's episode, I chat with folk singer-songwriter Ruth Theodore, who joins me to discuss her new album 'I Am, I Am.' Ruth and I discuss her battle with breast cancer and how it influenced the making of the album, her love of Nina Simone, and losing and regaining confidence. ✨ MORE ABOUT RUTH THEODORE ✨ Ruth Theodore is a folk artist based in …

1
156. Let your Body have a Voice: Regulating the Nervous System w/ Stefanie Michele 38:41

6M ago38:41

38:41

Do you ever feel like you're constantly in fight or flight mode, or so overwhelmed that you shut down and then beat yourself up for not doing enough? In this episode, Meg talks with Stefanie about how to manage stress and reconnect with our bodies. Meg and Stefanie delve into somatic therapy, discussing its principles and the importance of body awa…

1
155. Unlocking a Life you Love Through Setting Healthy Boundaries 28:44

6M ago28:44

28:44

In this episode, Meg delves into the transformative power of setting boundaries, drawing from Melissa Urban's The Book of Boundaries. She defines what boundaries are and why they are essential, sharing a personal story about a boundary she failed to set, the negative consequences, and valuable lessons learned. Meg identifies signs of unhealthy boun…

1
The Taste of Sweet Revenge with Emily Wolfe 31:55

6M ago31:55

31:55

Today I'm joined by Austin-based rocker Emily Wolfe to discuss her latest song "Kill The Love," and self-producing her most recent album, 'The Blowback.' We discuss Emily's unorthodox method approach to recording the album opener "Silencer," touring with the legendary Joan Jett and Heart, and why living well is the best revenge. ✨ MORE ABOUT EMILY …

1
154. How to Transform Social Anxiety into Confidence w/ Charlene Gethons 48:04

6M ago48:04

48:04

How can a life-altering event transform crippling social anxiety into newfound confidence? In this episode, Charlene Gethons, a mental health professional with an extraordinary story. Sharing her journey from battling social anxiety to becoming confident and self-assured. Charlene recounts her background in mental health and the dramatic moment she…

1
Tornado Warnings with Las Nubes 37:55

6M ago37:55

37:55

For today's episode, I am joined by Ale and Emile from Las Nubes to discuss a variety of topics including writing songs about the Power Puff Girls, playing in Iggy Pop's band, creating their upcoming album 'Tormentas Malsanas,' (out June 19th) and more! ✨ MORE ABOUT LAS NUBES ✨ Las Nubes is a multilingual garage rock/dream pop duo based out of Miam…

1
153. Healing People Pleasing: Your Needs Matter w/ Nimisha Mehta 43:15

6M ago43:15

43:15

How often do we prioritize others' needs over our own, neglecting our own well-being in the process? In this episode, Nimisha Mehta shares her journey of healing from people-pleasing, emphasizing the critical importance of valuing one's own needs. Nimisha candidly discusses her upbringing and the delicate balance between authenticity and societal p…

1
Thinking of the Future with Ekko Astral 54:45

6M ago54:45

54:45

Today I'm joined by Jael Holzman, lead singer of the rising DC noise punk band Ekko Astral, to talk about her carefully crafted and intentional lyric writing process, art's profound ability to change lives, and what working as a climate and energy reporter has taught her about the failures of modern media. ✨ MORE ABOUT EKKO ASTRAL ✨ Ekko Astral is …

1
152. Empower your Journey: 3 Key Life Lessons Unveiled 27:14

7M ago27:14

27:14

Do you want to know the guiding lessons that have transformed Meg's life? In this long-awaited comeback episode, Meg delves deep into three profound lessons that have become the cornerstone of her journey. But that's not all – tune in for some exciting life updates and a special announcement regarding the future direction of the podcast. Meg's webs…

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Miss Ann Thrope Podcasts

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