show episodes
 
Our Podcast About Magical Sitcoms from the 1960's! Join Bewitched Super Fan Molli and her pal Frank in their gregarious, humorous, and occasionally insightful conversations. They deep-dive into individual episodes of Bewitched, I Dream Of Jeannie, The Addams Family, and The Munsters.
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Monkey Grip is a band from Long Island featuring Scott Kuchler on guitar and vocals, Steve Cafarelli on drums and vocals, Frank Mascaro on bass, and has at times featured Jim Falacara, Mark Atlschuler, Evan Gold, James Ramos, Billy Langon, and David Rosenblum among others.
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A Mick A Mook and A Mic

Billy O'Connor and Frank Pace

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Billy O'Connor Vietnam Veteran, retired New York City Firefighter and Frank Pace (TV producer) who has produced more than 700 episodes of network television, discuss their fascinating journeys through life with combined experience of over 140 years. Both have Co-Authored 3 Books together with the first publication of their collaboration "If These Lips Could Talk" released in September 2020. Billy and Frank take you through their vast knowledge of the world and the people they have encountere ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Expanding Horizons

Stu Gilpin and Colin Hill

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Expanding Horizons was born from a plethora of conversations between two work colleagues who came to a simultaneous realisation that there was so much each of them was missing out on in the world of music, film, art, culture and indeed the intriguing stuff that people do. So, what could be better than sharing their combined enthusiasm with the people of Canterbury on a radio show that is committed to expanding knowledge, experience and providing others with a platform to promote the things t ...
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What was going through the minds and hearts of our teenagers during the pandemic? From ‘this is nothing to worry about’ to ‘OMG, we’re all going to die', their frank, moving and often funny reflections have been captured by a group of Southampton teenagers talking to their peers, as part of learning to put together a podcast from start to finish. The stories captured in 6 episodes 15/20min long are ultimately stories of resilience and abrupt onset of maturity.This first episode offers an int ...
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Heavy Hitter Sports educates, entertains & inspires by spotlighting sports game-changers. Athletes and sports business leaders share their remarkable stories and provide valuable advice on how to tackle challenges on and off the field of play. Host Mark Hochgesang's commentary is shaped by his deep love and knowledge of sports and 30 years of management experience at Nike, adidas and Easton.
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The Sports Mecca Podcast

Steven Abramo and Sam Hengeli

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A podcast all about sports; from analysis, player interviews, and more. Hosted by Steven Abramo and Sam Hengeli. Support this podcast: https://podcasters.spotify.com/pod/show/steven-abramo/support
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Business success is dependent on a solid financial foundation & success looks different to everyone & there is a lack of equity of access to resources and information for small business owners and independent contractors & there is a societal narrative making us believe “balance” is our ultimate goal & … There are so many “&”s that impact being your own boss. Let’s have some frank discussions on the basics of business with a holistic focus on everything that helps business owners define and ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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STAB! Cuts

John Ross and Jesse Jones

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It's like the STAB! Podcast, except small and easier to swallow. It's STAB! Cuts! STAB! brings together writers, stand ups and other regional gems to partake in a darkly intelligent live comedy panel show. Described as "Incisive wit that cuts to the bone." by the Sacramento News & Review, STAB's! off-beat format allows panelists 24 to 48 hours to create their own unique takes on various random prompts. Ranging from the online dating profile of The Virgin Mary to the tourism guide of Super Ma ...
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Folk Alley Sessions are exclusive in-studio performances and interviews produced by Folk Alley (a service of the FreshGrass Foundation). Folk Alley Sessions feature exciting, up-and-coming artists and longtime veterans in folk, roots, and Americans music. Hear artists perform and talk about their music in their own words. Watch videos of these exclusive performances via FolkAlley.com, the Folk Alley mobile app, or our Youtube Channel: FolkAlleydotCom
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Stay up to date with all your HipHop/Rap info from the one and only Hip Hop Hercules. Also get the inside scoop when artist call into the studio to talk to the fans. Check out @Hiphophercules on all social media outlets. Mix/Engineer - Michael McDonough Instagram - @mikemcdonough
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show series
 
I'm not sure there's anyone quite like Kate Mosse. The driving power behind the Women's Prize for Fiction which is now in its 27th year (the winner was VV Ganeshananthan's Brotherless Night) and now the Women's Prize for Non-Fiction (whose inaugural winner was Doppleganger by Naomi Klein), she also manages to write a book a year (and they're not sm…
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Molly Carroll, therapist, coach & Tedx speaker, shares how to enrich the mental mindset of young athletes. A wide variety of other sports psychology topics are addressed by Molly & host Mark Hochgesang. Molly's Website: https://molly-carroll.com/ Molly's Podcast: https://molly-carroll.com/podcast/ Molly's Blog: https://molly-carroll.com/blog/ Molly…
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It's Gabby Logan's summer. First there's the Euros and then the Paris Olympics are hot on their heels. Plus, she has a new book, The Midpoint Plan, out so it seemed like a fine time to revisit my conversation with her from a couple of years ago... My guest this week has hosted everything from Final Score to the Six Nations to the Olympics. Formerly…
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Mykelti Williamson: Actor/Director, has worked constantly over the course of his 40 year career. He is best known for his roles in the films Forrest Gump (as Bubba), 12 Angry Men (1997), Con Air, and Ali, and the television shows Boomtown, 24, and Justified. In 2016, he portrayed Gabriel Maxson in Denzel Washington’s acclaimed film adaptation of Au…
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It's season finale time! And my guest today is the whirlwind also known as Kathy Lette. Australian Kathy smashed her way into the global bestseller lists at the age of 17 with the novel Puberty Blues. Since then she has turned her irreverent, en pointe pen on the peaks and troughs, triumphs and total BS of female existence. I first read her with Gi…
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On today's podcast I chat with Steffi Bednarek, climate psychologist and author of the new book "Climate, Psychology, and Change." In this episode we discuss: Climate change as an unintended consequence of Western mindsets and culture Individual and collective denial, distraction, and trauma responses to climate change through an IFS lens The impor…
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My guest today is the teacher, musician and writer Molly Roden Winter. Molly hit the headlines earlier this year when her memoir More was published in the United States and caused… let’s just call it “a storm”. Why? Because Molly’s book is an incredibly candid account of her open marriage. Which, lets face it, shouldn’t be that big of a deal in 202…
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On today's epsiode I chat with Ann Sinko about identifying and working with polarizations. We discuss: Polarizations occur when systems fall out of balance, leading to power struggles and a cycle of yes/no energy The importance of recognizing and working with polarizations in IFS and how they can lead to chronic stuckness Inherited polarizations as…
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Host Mark Hochgesang regails the magic of his childhood hometown hero, Willie Mays. The Say Hey Kid, who passed away less than 48 hours ago, is thought by many to be the greatest baseball player of all-time. His amazing talent, fierce determination and exuberant spirit made Willie a true American icon. Listeners, please subscribe to Heavy Hitter Sp…
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EVERYONE is talking about the new movie Inside Out 2 and we wanted to share our take, too! I'm joined by fellow podcaster and IFS therapist, David Polidi, to study the movie from an IFS perspective, name our favorite parts (no pun!), and debate which characters and elements represent Self. Learn about David here: Empowered Through Compassion | ther…
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Craig Constantine, the host of the Movers Mindset podcast, shares the wonders of parkour with host Mark Hochgesang. Craig highlights the physical & mental challenges & rewards of this one-of-a-kind sport birthed from the Paris suburbs. Parkour newcomers & veterans alike will be entertained & enlightened by Craig's engaging storytelling. Craig's Web…
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CONTENT WARNING: There are many moments of joy in this conversation, but please be aware that Liz talks candidly about grief and the sudden death of her son, which some listeners may find upsetting. My guest today is the writer and climate activist Liz Jensen. Half Danish and half-anglo Moroccan, Liz started out as a journalist, working in radio be…
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This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching On today's podcast I chat with Kay Gardner, lead trainer for the IFS Institute. Kay is an LCPC psychotherapist in Chicago, Illinois. She's been involved…
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World renown entrepreneur Art Levitt will be joining Frank and Billy on A Mick A Mook and A Mic podcast this summer. Levitt was the founding CEO of Fandango, Inc., the premier online movie ticketing and entertainment business. Art launched Fandango in July 2000, and led the company to growth and profitability, establishing the company as a national…
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I first came across today’s guest, Dr Emily Nagoski, on this very podcast, when my then guest Sarah Knight (creator of the NoFucks Given franchise) raved about the transformational power of her runaway bestseller, Come As You Are. I hunted it down and, like millions of women the world over, I was blown away. A sex expert speaking our language? Taki…
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This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching On today's episode I chat with Cheryl Field, a nurse, author, and speaker who has worked in healthcare for over 35 years. She cared for seniors needing …
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My guest today is a fashion editor on a mission to improve the representation of all women over 40 - not just the thin white ones with a ton of spare cash! Anna Cascarina has worked in the fashion industry for over 25 years, first as a fashion editor and stylist, then as a teacher. But as she got older and so did her body, something rankled. Yep - …
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This Saturday we cross the ditch again to Melbourne as we dive into just how to craft harmonies at the intersection of art and science, with Magnets, the solo project of multi-disciplinary, Siobhan McGinnity. We'll chat about their music, recording, touring, making cool music videos and all the usual. Plus plenty of their tracks in-between.…
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Senda Athletics Founder & CEO Santiago Halty shares his inspiring entrepreneurial journey & offers leadership, team building & strategic guidance. Santiago reveals his love of family, futsal & Fair Trade. And he & host Mark Hochgesang declare their admiration for Lionel Messi & all things Argentine. Enjoy sports fans! Time-Stamped Show Notes 0:00 -…
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My guest today has blazed a trail through the British poetry scene ever since her work was first published in 1991. Born in Edinburgh, Jackie Kay MBE was brought up in Glasgow by her adoptive parents, Helen and John Kay, of whom much more later. She has had countless poetry collections, short stories and novels published to acclaim, as well as her …
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My guest today is the writer, actress and comedian Helen Lederer. Helen began as a stand-up comedian in the “comedy swamp” of the 1980s, where women were like hen’s teeth and rose to fame with her sloaney girl at the bar in the BBC Comedy ‘Naked video’. Then came Saturday Night Live, The Young Ones, French and Saunders and Bottom with Rik Mayall. B…
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On today's episode I chat with Molly LaCroix about her new book! This is Molly's second appearance on the podcast. Hear her first episode here: IFS and Why Christians Talk So Much About Love But Often Fail to be Loving with Molly LaCroix - Tammy Sollenberger Molly is a licensed marriage and family therapist specializing in treating the impact of tr…
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