I am a mom reading the Bible to my kids.
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We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community. Subscribe to get new episodes every Tuesday! Follow and connect with all things @madeitoutpodcast on Instag ...
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Shout out to Dojo Land https://www.instagram.com/dojo_land_ v Instagram: https://www.instagram.com/toketok_radio v Twitter: https://www.twitter.com/toketok757 v Facebook: https://www.facebook.com/toketok v Email: toketokradio@outlook.com PODCAST PLATFORMS v Spotify: https://open.spotify.com/show/5kLzMHskuBqrUbzEhnwA60 v Anchor: https://www.anchor.fm/toketok v Buzzsprout: https://toketokradio.buzzsprout.com/
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The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Trillium Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome.
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A music podcast by Matthew Perpetua. fluxblog.org | patreon.com/fluxblog
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Bitcoin, the Blockchain, Web3, NFTs...welcome to the Scam Economy. Host Matt Binder (The Majority Report w/ Sam Seder, DOOMED) dives into the world of cryptocurrency in order to reveal the frauds, grifts, and scams. And there's plenty because, really, the whole thing is a scam. It's the Scam Economy.
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Change is nothing new for many industries, but now it's necessary for survival. Season one of Principle, Meet Practice is sponsored by INSEAD and focus' on Managing through Uncertainty. Join Kyle Nel and experts from SU, INSEAD and leading organizations for bi-weekly discussions on what actions society, enterprise, and individuals can take to manage chaos and stay ahead of the growing exponential curve. Each episode will feature an expert on theory and a practitioner discuss a specific topic ...
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The Hanu HRV Podcast is dedicated to providing education and practical solutions for enhancing your stress resilience. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert in psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of psychology, physiology, and therapeutics. He interviews diverse industry and scientific leaders and pioneers in helping others t ...
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Friends, life lessons and drinks, what more are you looking for? "Here's to You" is a podcast where we interview our friends and family who have made it- or continue to make it. These are a group of individuals who are constantly striving to do better, be better and put the best of themselves out there for people each day. Join us as we explore and celebrate the messiness of being human, share lessons learned, successes, failures and funny stories that have shaped and molded us into who we a ...
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(to the polls) Understanding Roe v. Wade and the Threat to Abortion with Sen. Molly Cook
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44:47
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This is the 2nd episode of our voter education series for queer women: Made It Out (to the polls), in collaboration with LPAC. This episode, Texas State Senator Molly Cook and our host Mal share their personal stories of getting abortions in Texas, the stigmas and misconceptions that came with it, and discuss the status of abortion laws today. Sena…
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Dating Someone Who Isn't Out with Talin Capree
54:31
54:31
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Mal is joined by her (fast) friend Talin to discuss their experiences dating people who are not out to their families. This episode is a fiery mix of fun, heart, and sexy!! Thank you to this episode's sponsors! Squarespace: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE. OSEA: Hea…
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EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s
55:36
55:36
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The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. These are Ontario, Canada's three 100 milers and our host, John Shep, speaks to fellow Ontario Triple Crown finisher (and reigning champion!) Trevor Dale about taking on the challenge to complete them all in one calendar …
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(to the polls) Understanding Why IVF is at Risk with Sen. Erin Maye Quade
36:10
36:10
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Join Minnesota State Senator Erin Maye Quade for the 4th episode of our voter education series - Made It Out (to the polls)! This episode's discussion centers around reproductive healthcare with a focus on IVF - and understanding why it's at risk today. Senator Quade explains the Alabama court ruling that has had ripples across the country. This co…
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Victoria Williams joins Mal this week to discuss various aspects of merging lives with a partner: from figuring out finances, homeownership, overcoming background & cultural differences and debating whether the dog should or should not be allowed to sleep in the bed... (the only correct answer here is NO!) Follow our guest @vickto_willy and follow …
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EP 139: Nicola Ross, Author of 40 days, 40 hikes
38:21
38:21
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The Bruce Trail has an aura unmatched in Ontario running. On this week's episode of the Athletics Ontario Running Podcast, we bring on the expert, Nicola Ross, author of 40 Days, 40 Hikes, to give us the goods about the magic of the Bruce Trail and why sandals are her perfect hiking shoe! Find out more about Nicola Ross at: https://www.instagram.co…
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(to the polls) Understanding the History of Gay Marriage and Why It's At Risk with Tammy Baldwin
36:07
36:07
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On the 3rd episode of Made It Out (to the polls), Mal sits down with Wisconsin Senator Tammy Baldwin to discuss her incredible work for LGBTQ rights, specifically The Respect For Marriage Act. This episode explains the history of same-sex marriage as well as the threats posed to Obergefell by the current makeup of the Supreme Court and another Trum…
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Lesbian Bed Death with Queer Sex Therapist Casey Tanner
42:45
42:45
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The episode you've all been DMing us for! This week we've got an expert in the house: none other than sex therapist Casey Tanner, MA, LCPC, CST. Casey answers some of our most frequently asked questions, including: - Is Lesbian Bed Death real or a myth? - How can a couple get out of a sex rut? - Should my partner and I schedule sex? - How do we com…
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EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality
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44:24
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CBC TV Personality David Carroll gives us one of the funniest and most engaging conversations ever on the Athletics Ontario Running Podcast. Starting with his book Ultra, host John Shep and the ultrarunning author David reflect on the universal magic of good people and the lasting connections we make on the roads and trails. Find out more about Dav…
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(to the polls) Understanding Project 2025 with Rep. Becca Balint
54:04
54:04
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Welcome to our voter education series for queer women: Made It Out (to the polls), in collaboration with LPAC. This limited series will air on Thursdays for 4 weeks, but we wanted to share an episode on our regular Tuesday slot to show you what it's about. This episode, Vermont State Representative Becca Balint discusses Project 2025 - she explains…
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EP 137: Barbara Adhiya, Editor of Hope by Terry Fox
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34:51
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Terry Fox is a Canadian Icon. His Marathon of Hope has inspiried millions and raised millions more for cancer research. Barbara Adhiya is shining a new light on the Terry Fox story with her book Hope by Terry Fox, comprised of interviews and Terry Fox's own journals. We dive into some of those stories in this week's episode of the Athletics Ontario…
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From Mormons to Gay Rockstars with The Aces
1:06:05
1:06:05
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Sisters Cristal and Alisa Ramirez of 'The Aces' share their experiences growing up in a Mormon family, their struggles with religion and queerness, and their journeys to self-acceptance. They discuss challenging traditional Mormon expectations, rebelling against societal norms, and how music has always been their North Star. The conversation also c…
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EP 136: Carrie Snyder, Author of Girl Runner
39:35
39:35
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It is back to school season and what better way to celebrate than with books! It is the 10th anniversary of Girl Runner, a fantastic story about the 1928 Canadian Olympic team. Host John Shep is joined by author Carrie Snyder to explore the history of female empowerment in running and how the book's Olympic dreams speak to runners of all abilities.…
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Drugs Are Bad But Rehab Isn't!! with Jenna Brown
55:51
55:51
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This week, Jenna shares her journey of overcoming addiction to adderall and cocaine in her early 20s. She opens up about her rehab experience: a life-changing time where she learned about herself and formed really meaningful connections, and how she learned to find dopamine in healthy ways. Jenna talks about the challenges of managing social events…
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EP 135: Molly Hurford - Consummate Athlete v. Leadville 100
56:08
56:08
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Returning guest Molly Hurford took on the Leadville 100 Trail Race this August - and it did not go as planned! Listen to see how it turned out, how she still maintains a positive attitude through the clouds and silver linings and everything she learned in the process. Host John Shep and Molly talk about all the feelings that athletes have when they…
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From Diagnosis To Purpose with Janelle Perez
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55:06
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This week's episode is special for many reasons - watch until the end for a big announcement! Janelle shares her personal journey battling cancer in her early 20s and how it impacted her life: from coming out to finding a greater purpose. Janelle discusses the stages of fighting for her life, occasionally letting in her "darkness", and how her wife…
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EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024
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25:17
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The Scarborough 5K is the epitome of a community race that is for the community, by the community. And as a result, it reflects the community. Learn from Melanie Murzeau of Black Runners of the GTA about how the 2024 edition of the Scarborough 5K brings the identity, the inclusion, the community, and of course, the fun vibes galore!! Find out more …
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"Nothing I Do Is Good Enough For You" Anxious Attachment with Gracin
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56:57
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Comedian Gracin and Mal share their experiences with having an Anxious Attachment style: the roots, the tendencies, how it impacts their relationships, and their journey to healing! We also discuss important matters like Julia Fox's coming out, dream jobs at Macy's, and ugly criers. Follow our guest @emgracedawg, follow the podcast at @madeitoutpod…
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EP 133: Steve Fleck, Commentator - State of 2024 Running
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Steve Fleck, endurance sport guru, joins the Athletics Ontario Running Podcast to give a state of the union about the worlds of athletics and running. We dive into the stories from throughout 2024, including a great Olympic Games for Canada in Paris, and what the running world has in store for 2025 and beyond. Find out more about Steve Fleck at: ht…
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Gender Studies with E.R. Fightmaster
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1:02:27
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Have you always wanted to take a gender studies class but didn’t want to pay that pesky tuition? You’re in luck! This week, Professor Fightmaster is going to discuss the true meaning of masculinity and femininity, society’s construct of gender, the impact of the male gaze, toxic masculinity and gender fluidity. More importantly, this episode answer…
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EP 132: Keegan Gaunt - She's Going to (the Paralympics in) Paris!
28:09
28:09
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Keegan Gaunt is taking her talents to Paris! Ahead of the Paris Paralympics this month, the Canadian Record Holder in the 1500m joins the Athletics Ontario Running Podcast to share her journey from Thunder Bay to the University of Guelph to Victoria, BC, to become a consummate Team Canada Athlete! She has defeated injuries, stress fractures and dis…
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It's An Indian Lesbian Love Story, Baby Just Say Yes!!!! with Christina Walia
42:08
42:08
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FULL EPISODE: Christina joins Mal this week to share her journey of coming out to her traditional Indian family and the journey that led her to her beautiful wedding in Italy. From experiencing homophobia while ring shopping, to proposing to her girlfriend on the cliffs of Santorini, this episode hits a lot of highs and lows! Christina discusses th…
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Let Your Mind Wonder #14 The Legend of Hugging Molly
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5:32
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Welcome to AfterDark, where we discuss urban legends, ghost, crazy conspiracies and much more. We Take A Hit and debate and explain. We share our own stories of the bizarre and supernatural. Now Sit Back, Relax, Take A Hit And Enjoy. https://www.instagram.com/scubascoobz v Instagram: https://www.instagram.com/toketok_radio v Twitter: https://w…
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EP 131: Malindi Elmore - Ready for Paris Olympics
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37:53
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New name, same great quality guests! The now AO Running Podcast is proud to welcome Paris 2024 Canadian marathoner Malindi Elmore to the show. Paris 2024 Olympics will close out with Malindi competing in the women's marathon - who will she inspire with her 2024 performance? Because we know she has inspired us all the way to get here. Listen and che…
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"Why Am I Always Cold and Defensive?" Attachment Styles with Lauren Sanderson
1:02:52
1:02:52
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Lauren Sanderson, iconic queer musician, shares her personal journey of understanding her avoidant attachment style, influenced by her upbringing with divorced parents. She discusses the challenges she faced, how it affected her romantic relationships, the anxious-avoidant trap, and her path to healing. Mal opens up about her anxious attachment sty…
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Rory Linkletter has had a banner 2024 so far: a half marathon personal best of 1:01:02 at the Houston Half Marathon in January, followed by a personal best of 2:08:01 at the Seville Marathon in February that helped him qualify for the 2024 Summer Olympics in Paris. He is the second fastest Canadian male of all time over the marathon distance, but h…
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Breaking Off An Engagement with Tayla Parx
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39:09
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Grammy-nominated songwriter, singer and actor Taylor Parx shares her story of breaking off her engagement and experiencing heartbreak for the first time. That ish is not fun. She discusses the challenges faced during this time and gives expert break up advice - from none other than the woman who wrote "Thank U, Next". Follow our guest @taylaparx an…
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EP 129: Olivia Lundman & Evan Dunfee - Mixed Race Walker Olympic Team
40:02
40:02
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First time ever! That is the Mixed Race Walker Olympic Event and Canada is sending Olivia Lundman and returning guest Evan Dunfee to compete at Paris 2024! This week on the Trillium Running Podcast, they join host John Shep to chat about respecting the process and what it means to have a powerful team dynamic - and how these two things brought them…
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Being Outed in High School with Robby Hoffman
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44:59
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Comedian Robby Hoffman joins Mal on the couch this week to share her story of being outed at a conservative Jewish school. She explains some of the Jewish views on homosexuality, how she contemplated marrying a nice rich man instead of coming out, the aftermath of her first lesbian break up, and her journey to happiness with former Bachelorette Gab…
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EP 128: Ben Flanagan - Paris 2024 Olympics
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48:39
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By John Shep
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Figuring Out Sexuality After Sexual Trauma with Kathryn Gallagher
53:37
53:37
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The talented Kathryn Gallagher joins Mal for a chat this week - in the woods of Connecticut! Kathryn and Mal discuss the pressures faced by young women who grow up in a world where winning the affection of men is the ultimate goal - and how that affected their ability to recognize their sexuality. The conversation dives into difficult topics such a…
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Learn how to support Canal Pursuit at: https://mdsc.akaraisin.com/ui/dd2024/g/42046 and use the promo code trillium10 for a great discount!!By John Shep
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Growing Up Queer in a Conservative Family with Madi Hart
54:06
54:06
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Comedian Madi Hart walks us through growing up as the "rebellious queer kid" in a very religious and conservative family. She discusses the conflicts she faced, particularly around her queer identity, and the intersection of misogyny and homophobia that surrounded her. Madi's experiences highlight the complexity of maintaining relationships with di…
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