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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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What happens when two native Kansas City Missourians from two different generations,realize they both have a love for true crime and a desire to make a podcast? Wild Wicked World is what happens. We want to welcome you to take a journey with us through all things wild and wicked in this world. Caution not for the faint of heart or the young. We will not hold back on some pretty horrific details of history’s most notorious moments. We plan to tackle lots of subjects from serial killers to gho ...
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Live HAPPIER Longer Podcast

Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

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The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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A podcast featuring real conversations with awesome people doing interesting stuff in government and the public sector. Connecting passionate public sector reformists from around the world with inspirational content.
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The 3rd and final part to our Jeffrey Dahmer series. We continue to follow his further descent into madness until ultimately he is caught. His ending is pretty epic as well. Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/Kitty…
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Watt Hamlett is the Founder and Principal of Watt Hamlett Consulting, offering strategic guidance and innovative solutions to organizations seeking to enhance their impact. Watt brings over 20 years of experience in the nonprofit sector, specializing in CRM, mission management, and constituent engagement. Before founding his consulting firm, Watt h…
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This week on the podcast, we're exploring another great NA brand in honor of "More Dry July." Plus, the great people at HopLark (including CEO, Betsy Frost) are giving us a discount! Tune in to this inspiring story and give HopLark a try! Try anything at HopLark and receive 35% OFF with discount code "MINIMALISTLARKY" Go to www.hoplark.com https://…
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The Channel Islands lie between Britain and France, and historically occupied a space between Europe and the Americas within circuits of movement around the Atlantic world of the eighteenth and early-nineteenth centuries. This position as a place in-between gave the Channel Islands special significance to migrants, refugees, smugglers, and pirates.…
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Rachel Rossos Gallant is the Vice President of Marketing and Memberships at the League of American Orchestras. As an alumna of the League’s Executive Leadership Program, she brings nearly two decades of experience in revenue generation, customer retention, and enhancing the customer experience within orchestras. Rachel is dedicated to advancing the…
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This week on the show I'm talking to Megan Pruett all about her journey to create a premium NA wine brand, For the Love Of. Her first endeavor? "For the Love of Cab". That's right red-wine drinkers, she says that she's figured out an NA red wine that will absolutely rival the real reds. Learn more about For the Love of here: IG: drinkfortheloveof Y…
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Molly Garrone oversees the development and implementation of the CHOICES Project's communications strategy to disseminate and promote its research. She also conducts communications training and workshops for state and local health agency staff and their partners and creates communication materials and resources. Additionally, Molly supports the pro…
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This week on the podcast, we're talking to Dr. Brooke Scheller again. We're doing a deep dive on alcohol and its impact on hormone health. Alcohol affects cortisol, estrogen, progesterone and testosterone and the information for binge drinking is critically important. For more information from Dr. Brooke Scheller, go to https://www.brookescheller.c…
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Part 2 on our 3 part series on Jeffrey Dahmer. This episode we step more into the madness that is becoming Dahmer. Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/KittysCrystals99?coupon=WICKED20…
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The organization “Junior Achievement” was first conceived in 1916 when three wealthy, influential men decided that American youth needed to be educated on the values of hard work, thrift, and the developing hierarchy of corporate management. From that beginning, however, the organization’s purpose evolved to promote the American system of free ente…
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We are finally covering Jeffrey Dahmer one of the most infamous and depraved serial killers in history. This is part 1 of a 3 part series on him. Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/KittysCrystals99?coupon=WICKED20…
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Hilary Wartinger is the Senior Advisor of Knowledge Management at Save the Children, focusing on the Healthy Newborn Network. With a wealth of experience in humanitarian contexts across Bangladesh, Nigeria, and Somalia, Hilary is committed to addressing crucial knowledge deficits in newborn health. Before Save the Children, she was pivotal as the A…
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This week is our last episode in the 3-part series we have been revisiting about plans, goals and habit change and how these apply to our relationship with alcohol. Today's episode is all about the 3 Things I had to Stop Doing to Change My Drinking Habit. Have you grabbed your free e-book, "Alcohol Truths: How Much is Too Much?" Get it here. New to…
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Ben Reinhardt is a Website Developer and Support Manager at BFC Digital, where he manages a portfolio of Drupal websites for large nonprofit organizations. Specializing in functionality enhancements, content management strategies, and website accessibility, Ben leverages over a decade of customer support experience to educate clients on the inner w…
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This week on the podcast, we're revisiting part two in a series of episodes that I consider foundational for building an Alcohol Minimalist lifestyle. Listen in as I talk about Drink Plans vs Drink Goals. Have you grabbed your free e-book, "Alcohol Truths: How Much is Too Much?" Get it here. New to the podcast? Download the Podcast Listening Guide.…
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The “attention economy” has gotten lots of press in recent years as tech companies and advertising firms have begun to perceive human attention as a limited resource and to fight for their share of the potential revenue to be generated by it. However, the concept of human attention as an economically valuable resource goes back well beyond digital …
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This weeks episode is the heartbreaking tale of the Watts family. A man killing his pregnant wife and two young daughters just pure evil!! Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/KittysCrystals99?coupon=WICKED20…
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Wendy Davis is the CEO of Agile Cloud Consulting, a leading firm specializing in innovative cloud solutions for businesses. She brings over 25 years of experience in managing technology for nonprofits, colleges, and universities of all types and sizes across North America and globally. Wendy’s journey in the tech industry began with a degree in com…
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This week on the podcast, we're revisiting the first in a series of episodes that I consider foundational for building an Alcohol Minimalist lifestyle. Listen in as I talk about the difference between making a drink plan vs planning to drink. Have you grabbed your free e-book, "Alcohol Truths: How Much is Too Much?" Get it here. New to the podcast?…
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Kate Purcell is the Creative Strategist and Visual Designer for social change at KP Creative Strategy, a company that helps organizations working for social change communicate effectively and creatively. With over 15 years of experience in brand strategy and visual design, Kate specializes in crafting impactful communications that prioritize human …
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This week on the podcast we're diving into a topic that affects many of us on this journey: shame. If you've ever felt ashamed of your drinking habits, you're not alone. We'll be discussing what shame means for those of us who struggle with overdrinking and, more importantly, how we can stop a shame spiral and start making positive changes. Resourc…
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This is one of our old times episodes. The trial of the century the Lindbergh kidnapping or wa it really an inside job?…. Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/KittysCrystals99?coupon=WICKED20…
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While it is often assumed that early industrialization was a spatially and socially concentrated phenomenon, associated primarily with white capitalists in the northwestern and northeastern corners of Europe and North America respectively, the historical reality was much more complex, and more interesting. While Britain and New England played signi…
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Debbie McCann is the CEO of W4Sight LLC, a company that helps nonprofits harmonize their technology, people, and processes so their teams work more efficiently. With a keen focus on aligning technological tools with robust business objectives, Debbie's proficiency lies in meticulously weaving software solutions into the fabric of organizational pur…
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This week on the podcast I'm talking all about the power or continous improvement to change your drinking. Inside everything I've done and everything I've created to help people change their drinking, are the principles of Kaizen. Listen in to hear all about what Kaizen means and how you can use the power of continuous improvement to change your dr…
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Laura Quinn is a Consultant and Nonprofit Website Coach at Laura S. Quinn Consulting. She has extensive experience leading website projects, crafting digital strategies, and bridging the gap between technologists and nonprofits. Laura has worked with hundreds of organizations, including leading animal welfare and climate change groups, and has mana…
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This week on the podcast I'm talking about the four reasons that you're not making progress on changing your drinking habits...yet. Listen in to hear why your mindset and believing that you're capable of change is the key. There is disbelief throughout your mindset that shows up in different ways. You may need to 1) Decide and commit to change. 2) …
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In this episode, Ben Spohn Interviews Kevin Kenny on his book Making Sense of the Molly Maguires which recently had a special 25th anniversary release. The Molly Maguires were a secret organization operating in Pennsylvania’s Coal Region during a period of labor unrest in the 1860s and 1870s. This period culminated in the execution of twenty suspec…
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This week on the podcast I'm joined again by Debbie Hampton. After decades of depression, a serious attempt to end her life, and a resulting brain injury, Debbie Hampton not only survived, but went on to thrive by discovering the super power we all have to better our brains and lives. Neuroplasticity is the superpower we all are born with and posse…
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Wendi Huestis is the Chief Advancement Officer at Worldreader, an international edtech organization focused on promoting literacy through reading. With a diverse background spanning climate action, education, international development, mental health, human rights, and social entrepreneurship, Wendi excels in devising strategies that align with orga…
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This episode we take on the crazy story of Luka Magnotta and murder of a Chinese student…. Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/KittysCrystals99?coupon=WICKED20By Wild Wicked World
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Eric Brown is the Principal of Brownbridge Strategies, using his expertise in public interest communications to help foundations and nonprofits achieve their goals. His experience includes twelve years on the board of directors of the Communications Network and eleven years as the Communications Director for the William and Flora Hewlett Foundation…
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This week on the podcast I'm talking to Dr. Brooke Scheller all about her book How to Eat to Change How You Drink. Dr. Brooke Scheller, Doctor of Clinical Nutrition, stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. …
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In this episode Roger Horowitz interviews Vilja Hulden (University of Colorado-Boulder) about her new book, The Bosses' Union: How Employers Organized to Fight Labor before the New Deal. Her book explores how business organizations, especially the National Association of Manufacturers, sought to weaken labor unions in the first quarter of the 20th …
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On this episode we discuss the case of the eyeball killer in Texas in the 1990s. Did they get the right man?…. Find us on Facebook at: http://www.facebook.com/3wpodcast2022 Instagram at: 3wpodcast Tik Tok at: 3wpodcast Email us at: 3wpodcast2022@gmail.com https://www.etsy.com/shop/KittysCrystals99?coupon=WICKED20…
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