Best Morro Podcasts (2024)

1
IRONMAN 70.3 Morro Bay with Overall Winner Sebastian Radilla 55:31

10d ago55:31

55:31

Jess and BJ sit down with triathlete Sebastian Radilla, who recently captured the overall win at the now-infamous Ironman 70.3 Morro Bay. This year's race will go down in triathlon history as having some of the most chaotic conditions, which resulted in DNF rates close to 400. Most of these occurred during the swim due to a current that we heard wa…

1
OH Show With The Master Of Getting Faster 55:13

8h ago55:13

55:13

BJ is hot off the heels of Ironman 70.3 Western Massachusetts, where he beat a personal best from 2009. They dive into his race experience, give insight into the race course, and detail his new nutrition plan, which is paying dividends already. Stay tuned all the way to the end for some exciting news and hints of something to come from YogiTriathle…

1
PTO San Francisco, new Wahoo treadmill, gravel tire size, and more! 1:12:05

5h ago1:12:05

1:12:05

This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about: Racing both T100 and Ironman Series in the same year Health Insurance for professional athletes Thoughts on the new Wahoo treadmill Paula Olympic thoughts Gravel tires for rough roads Chang…

1
Cocodona 250 with Ultrarunner and Mountaineer Dandelion Dullvio-Scott 1:00:57

7d ago1:00:57

1:00:57

Like many of you, the YogiTriathlete team was glued to this year's coverage of the Cocodona 250, and today, you get to hear all about it from first-time finisher Dandelion Dullvio-Scott.Chris Thornley, the founder of Squirrel's Nut Butter, introduced hosts Jess and BJ to Dandelion, their fellow SNB Adventure Teammate, after her grueling 105:28:27 j…

1
Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more! 1:00:40

14d ago1:00:40

1:00:40

This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP? When to wake up and eat for a 6 AM race Gravel bike vs TT bike saddle height and fit How easy should an easy ride really be? Wearing TTL gear without being a triathlete Mountain bike computer placement TTL business, and how Eric has learned to run i…

1
Stick man 49:58

16d ago49:58

49:58

Send us a Text Message. The Stick man is a native american legend specific to the indigenous people of Alaska. It can be a good omen in reminding experiences of their ancestry or a bad omen in leading evil people to get lost in the forest. Elemental or alien deception? Support the Show.By Stuart Thomas and Ted Rice

1
Hannah Hoetmer, The Professional Alpinist Who Could Barely Run A Mile 59:31

17d ago59:31

59:31

Six years ago, Hannah Hoetmer had zero climbing experience and could barely run a mile. But here she is now, a professional alpinist for The North Face. Of course, with all that is life, her journey has not been without challenges, but certainly, her story is a nudge to taking risks and finding purpose in life.Hannah is involved in her own adventur…

1
Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more! 1:16:28

21d ago1:16:28

1:16:28

This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training days Different ways to mount/dismount your bike in a race Handling and optimizing post race fatigue Should a triathlon coach giv…

1
Don't Rush Your Life and Don't Quit - May OH Show with Jess & BJ 1:00:26

24d ago1:00:26

1:00:26

BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to adopting a practice and benefits for injury. They also dive into BJ's build into Ironman Lake Placid and his history with this race. There is lots of gold, so please dive in!Thank you so much for tuning in and su…

1
Lynn Monet 1:07:16

27d ago1:07:16

1:07:16

Send us a Text Message. Lynn Monet is the world renowned Author of the five star Omnipresent book series. OMNIPRESENT; Omnipresent What Happened Next; Omnipresent 111 Becca Dawn Dr (to be released in April 2024), Omnipresent Knome Place Like Home ( to be released in September 2024), Colors of Heaven Beginnings Never End And The Gap What Else Your A…

1
Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay 1:02:02

28d ago1:02:02

1:02:02

This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about: Finding a coach when you're not performance focused Why professionals have different wetsu…

1
IRONMAN Texas Smackdown with Team YogiTriathlete 1:07:26

1M ago1:07:26

1:07:26

We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete.Thank you so much for tuning in and supporting the YogiTriathlete podcast since 2016, one of the OG podcasts of the endurance sports world. If you enjoy the …

1
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more! 56:44

1M ago56:44

56:44

This week on the podcast, we answer your questions about: Strategy for the relay triathlon event in the upcoming Olympics How Eric and Paula use caffeine as a racing tool Where to mount a bottle on a bike for an Ironman Dealing with nutrition logistics without a bento box in a race Lack of accommodation availability at IM 70.3 World Championships C…

1
Send it! IRONMAN Texas Recap with Pro Triathlete Penny Slater 1:00:31

1M ago1:00:31

1:00:31

Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our invitation to smackdown her incredible performance for this community.With an overall time of 8:44:36 and the second-fastest run split of the day, Penny earned her spot to the IRONMAN World Championship in Ni…

1
Heidi Hollis 1:22:08

1M ago1:22:08

1:22:08

Send us a Text Message. Heidi is a UFO researcher and author best known for her work regarding Shadow People and Hat Man. Terms she describes for the unusual dark figures people see in their rooms at night. Check out Heidi's many books https://www.amazon.co.uk/stores/Heidi-Hollis/author/B002CI0A4O?ref=dbs_a_mng_rwt_scns_share&isDramIntegrated=true&…

1
Paula wins Ironman 70.3 St George! 1:01:19

1M ago1:01:19

1:01:19

Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits, losing a feel for the water after some time away from the pool, indoor power vs outdoor power, pursuing a hobby outside of triathlon, getting intervi…

1
Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie 1:02:57

1M ago1:02:57

1:02:57

We're taking it wild in this episode with mountain runner Emily Keddie.Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she's en route to realizing her goal of climbing 2 million vertical feet in 2024.She says she is leading with her heart more than ever this year and has…

1
Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more! 59:59

2M ago59:59

59:59

This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires. We also talked about how to properly fold away a wetsuit, how beneficial ce…

1
OH Show on What It Means To Live The Demonstration 59:47

2M ago59:47

59:47

Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive into what it means to live the demonstration, but first, the importance of not waiting to live! We hope you take away many nuggets of gold. If you enjoy the show, please leave a review on your favorite place to listen to it.In this episod…

1
Can you overswim a triathlon? Fueling on a mountain bike, and more! 57:28

2M ago57:28

57:28

This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleaning a waxed chain, becoming a part of triathlon race organizing, bike tech maintenance videos in TTLs future, if it's possible to swim too hard in a ra…

1
IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer 1:02:36

2M ago1:02:36

1:02:36

Welcome to the first race smackdown of 2024, and it's not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while remaining focused on their bigger goal of IRONMAN Texas at the end of April.This race is a YT favorite, just a few miles down the road …

1
Trail running for triathletes, TT vs aero road helmets in the heat, and more! 56:47

2M ago56:47

56:47

This week we answer more of your questions about triathlon! We start with some "This or That" and then move on to talking about racing in a pros only race or in a race mixed in with amateurs, how to incorporate trail running into your training, how Eric fits the bicycles into the van below the bed, how to legally incorporate CBD into training and r…

1
Allison Kern, Morro Ventures Partner, Semilla.VC Interview 28:04

2M ago28:04

28:04

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Allison Kern, Partner at Morro Ventures. Morro is a new early-stage venture capital fund based in San Juan, Puerto Rico investing in attractive technology-enabled products a…

1
Dreams to Reality - First Year Pros Caroline Kaplan and Mitch Ott 1:02:23

2M ago1:02:23

1:02:23

We've got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality.BJ found their YouTube channel Rise and Tri a few months ago, and has been following since. Their honest accounts, relationship nuances, and dedication to training are a…

1
Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran 1:12:23

2M ago1:12:23

1:12:23

This week Eric and Paula are back in Oregon after 2 months in California. The first half of the episode is dedicated to Paula talking us through her thoughts and feelings during her race at IM 70.3 Oceanside. After getting our race recap fix, we moved onto questions submitted by listeners. Questions about always being sore while training, weather E…

1
Leonardo Quintão, Smoov Founder, Semilla.VC Interview 38:49

3M ago38:49

38:49

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Leo Quintao, Founder of Smoov, a retail Smoothie Company founded in São Paulo, Brazil. Yes, Semilla.VC is a podcast about Latin American VC and technology, but Smoov is a sm…

1
When The Happiness Factor Falls - Eli Hemming From Professional Triathlete To Trail Runner 58:13

2M ago58:13

58:13

We're thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show.Jess and BJ followed Eli's career through Olympic distance draft-legal racing on the world stage until he chose to step away from his career as a professional triathlete. Despite being ranked #1 in the U.S. because of his multiple World Cup po…

1
Nataniel Gillis 1:16:27

3M ago1:16:27

1:16:27

Send us a Text Message. Nataniel Gillis is a Demonologist and Author. He has researched the similarity's between demons and aliens and says that it is in fact the same phenomenon. Support the Show.By Stuart Thomas and Ted Rice

1
Eric Yáñez, Holacasa.mx (YC W23) Founder and CEO, Semilla.VC Interview 23:23

3M ago23:23

23:23

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Eric Yáñez, the Founder and CEO of Holacasa.mx (YC W23). Before founding Holacasa, he was the founder and CEO of HolaHipo and Mentoreamos. In this episode, we discussed: ✅ H…

1
Triathlon performance, recovery shakes, TT bike saddles, building a brand, working while being a professional athelete, and more! 55:42

3M ago55:42

55:42

This week we are recording from Oceanside, CA getting ready for Paula to race Ironman 70.3 Oceanside. We start out with some Bike Tech With Eric talking about rim depth in crosswinds, then we move on to more general triathlon topics. We discussed what to look for in a triathlon saddle, how to handle winds while riding, the less glamorous sides of t…

1
Claudio Schlegel, Platanus/Cometa/99 LP & Angel Investor, Semilla.VC Interview 25:20

3M ago25:20

25:20

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Claudio Schlegel for a special episode to hear about a new perspective…the boss's boss…the LP! Claudio is an LP in 99 Startups, Platanus Ventures, and Cometa. He is also an …

1
Women's Wellness Series Part Three With Coaches Melissa and Jess 1:00:36

3M ago1:00:36

1:00:36

Coaches Jess and Melissa are back with the third and final episode in their Women's Wellness Series.Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of yoga (the mind) and ayurveda (optimal health) for decades. Melissa, Herbalist and Triathlon/Running Coach for Team YogiTriathlete, train…

1
Triathlon pool swimming in yards vs meters, the wahoo Kickr Run treadmill, recovery on a hard training day, and more! 1:00:41

3M ago1:00:41

1:00:41

This week we are recording all in the same room in Ventura, CA! We start out with catching up on training and then move onto your questions. Questions about what the best bike computer for triathlon is, the new Wahoo Kickr Run treadmill, how to best volunteer at a triathlon, recovering from a hard training session, swimming in yards vs meters in a …

1
Oceanside 70.3 Race Tips and Adventuring in Patagonia 58:04

3M ago58:04

58:04

The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he balances his pursuit to his fastest IRONMAN in Texas later that same month.And then, from a completely dif…

1
How much race pace running for 70.3 triathlon training, race day warmups, and more! 1:04:44

3M ago1:04:44

1:04:44

This week we start out with some Bike Tech with Eric regarding chain degreaser and lube, and then move onto more questions from our listeners! Questions about ideal cycling destinations, why pros put their watch on in T2, why certain pros don't use their top sponsor wheels all the time, race mechanics working on too many bikes, headwear choices for…

1
Rafa Barroso, Apple Engineering Manager, Semilla.VC Interview 33:05

3M ago33:05

33:05

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Rafa Barroso, Engineering Manager at Apple and a former Solutions Architect at Google. Rafa is also an Advisory Board Member at DUX Capital, an Angel Investor, and a former …

1
Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg 48:54

3M ago48:54

48:54

Having checked out from the Ojas Retreat center just hours before following their first-ever Women's Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience.This episode is a firsthand, fresh recollection of a powerful community of women coming together to remember their true nature. There is something for e…

1
Fringe Think 1:16:16

3M ago1:16:16

1:16:16

Send us a Text Message. Fringe Think is an experiencer who has some interesting views on the alien agenda. She believes that reptilians are being possessed by demons and we still have yet to see the top brass behind it all. Check her out on X https://twitter.com/fringedotcom Support the Show.By Stuart Thomas and Ted Rice

1
Javier Sánchez Aldana, CARABELA Managing Partner, Semilla.VC Interview 26:59

3M ago26:59

26:59

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Javier Sanchez Aldana, Managing Partner at Carabela, based in Guadalajara, Mexico. In this episode, we discussed: ✅ Why some founders try to solve too many problems at once.…

1
Paula races T100 Miami, race recap, hot and humid race tactics, racing in the dark, and more! 57:20

3M ago57:20

57:20

This week we hear all about Paula's race in Miami! We get a walkthrough of the whole race, and we get some questions at the end. Questions about the lack of race belts in the T100 races, riding on the trainer in aero vs sitting up, what criteria to consider when trying to find the optimal chainring for a race, and more!…

1
Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz 1:01:52

3M ago1:01:52

1:01:52

Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling.Thriving as an age group triathlete, Matti was also successful in business as a Sports Physiotherapy; he was on route to building an empire, and by all means, society would say he should have continued toward the profession…

1
Claudio Barahona, Alaya Capital Managing Partner, Semilla.VC Interview 29:42

4M ago29:42

29:42

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Claudio Barahona, Managing Partner at Alaya Capital. Claudio is on the board of Kilimo Agtech, Backstartup, Houm, Inti-Tech, Telenty, Pago49, and Rocketpin. In this episode,…

1
Joel Phillips, Siglo Internet (YC S21) Founder, Semilla.VC Interview 33:58

4M ago33:58

33:58

On this episode of Semilla.VC, the podcast highlighting the most exciting and revolutionary figures in Latin American Venture Capital, Tech, and Society, Trip Gorman spoke with Joel Phillips, Founder of Siglo Internet (YC S21). Before Founding Siglo Internet (YC S21), Joel was CEO of Farrow Ventures, a mobile money, payment, and content platform th…

1
Getting ready for the first triathlon race of the year, how much faster is swimming with a westuit, hookless wheels, and more! 50:23

4M ago50:23

50:23

This week, Paula is in Miami to race the first race of 2024 and the first ever race in the T100 series. After talking a bit about the race, we get to your questions about triathlon. Questions about how much faster a wetsuit is compared to a regular swim suit, how to know when to start speed work again after a stress fracture, whether or not to trai…

1
Betting On Yourself with Professional Triathlete Claire Michel 1:03:29

4M ago1:03:29

1:03:29

Belgium Professional Triathlete Claire Michel is back on the show!Claire first launched into the YogiTriathlete community in 2018, and in that episode, the three of them go into detail about Claire's backstory and much about her resilient mindset.As she now pursues her third Olympic games in Paris this summer, it was the perfect time to invite her …

1
UFO TOWNHALL WITH REDDIT GUYS - ALIEN AGENDA 1:30:57

4M ago1:30:57

1:30:57

Send us a Text Message. Ted and Stuart speak with Ivan and Parsi. Two experiencers looking for advice. Support the Show.By Stuart Thomas and Ted Rice

1
Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more! 55:57

4M ago55:57

55:57

This week we're all together in Ventura, CA. We talked about whether racing is a necessary part of being a triathlete, switching to tubeless tires, which chainring to stay in during erg mode, are aero bottles faster than no bottles, post exercise appetite suppression, wetsuit shoulder tightness, flip turns, is triathlon is a sport for the rich, and…

1
Women's Wellness Series, Part Two with Coaches Melissa and Jess 58:12

4M ago58:12

58:12

Welcome to part two of the Women’s Wellness Series with YogiTriathlete coaches, Jess and Melissa. Today's episode is all about the cycle. We take a leisurely stroll through the feminine cycle while sharing ideal training during the cycles, herbs to support, and foods to gravitate toward.Thank you to all who listened in for part one, which launched …

1
T100 California Triathlon, breaking through mental walls in training, post race blues, efficient storage on the bike, and more! 1:01:20

4M ago1:01:20

1:01:20

This week we start with some hypotheticals regarding racing a marathon, then do some triathlon rapid fire, and finally move onto your questions. Questions about post Ironman blues, getting injured while being coached and how to handle the dynamic, T100 California absorbing the Escape from Alcatraz pro race, storing spares and tools while on the bik…

1
Plant-Based Physician Dr. Keary O'Connor on What It Means To FAIL 1:01:14

4M ago1:01:14

1:01:14

Today, Jess and BJ welcome Love.Life Telehealth doctor Keary O'Connor to the show (formerly known as PlantBased Telehealth).Keary is an osteopathic physician board certified in Family Medicine; she is a diplomate of the American Board of Obesity Medicine and the American Board of Lifestyle Medicine. She is a certified yoga instructor, pranayama edu…

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