Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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What's up, Crew?! What's good?! I was inspired to start this book club because I became a reader of books that inspired and motivated me. And I couldn't wait to share my ah-ha moments with my CREW! What I realized is everyone doesn't have time to read entire books, so I read them and you the benefit of getting the keynotes to inspire motivate, and challenge you. And for the person who does read the entire book or listen to it on audio; you can tune in to get a different perspective on how I ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Motivate Me Book Club is here to motivate us to achieve our goals. Let’s challenge these books about inspiration, business, self-improvement, and entrepreneurship. We read one per month and then we chat about how they can or cannot work for us. Let’s continue achieving our goals better and faster together, one book at a time. Motivate Me Book Club is here to Motivate you. #motivatemebookclub
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Who Gon’ Check Me Boo? God Is! o Psalm 37:23-24 What’s Happening? 1. Gave Birth to a baby 2. Confidently Accepted help 3. Be vulnerable to ask and receive help. 4. Gaving myself grace & compassion Quotes: o Power moves. Pg. 111 “Resisting the temptation to be the caption of our own ship will require focus, dedication, and trust in God above all.” o…
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638: BOOK CLUB | Girl, Stop Apologizing | Ch. 1: Achieving Your Goals & Ch. 4: You ARE Enough To Succeed
1:03:07
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Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, em…
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636: BOOK CLUB | Girl, Stop Apologizing | Embracing Your "What If?"
44:21
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Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, em…
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Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”
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The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …
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More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child
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We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure in England. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gret…
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635: A Look Back at What Girl, Wash Your Face Taught Me | Part 2
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This Episode Originally Aired - March 2, 2023 In this episode of the Rachel Hollis podcast, Rachel reflects on the journey of her book 'Girl, Wash Your Face' five years post-publication. She discusses the balance of self-acceptance and self-improvement, shares personal achievements and struggles, and revisits key lessons from the book. Get Your Cop…
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634: A Look Back at What Girl, Wash Your Face Taught Me | Part 1
51:46
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This Episode Originally Aired - March 1, 2023 In this episode of the Rachel Hollis Podcast, Rachel reflects on the five-year anniversary of her groundbreaking book 'Girl, Wash Your Face.' She shares the whirlwind changes the book brought to her life, both the positive and challenging aspects, including her experiences with the publishing process, t…
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633: BOOK CLUB | Girl Wash Your Face | Chapter 6: Nobody Can Tell You How Big Your Dreams Can Be & Chapter 10: Setting Goals, Not Time Limits
56:03
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This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back …
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Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
38:33
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Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @Li…
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632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other
51:17
51:17
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This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back …
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631: BOOK CLUB | Girl Wash Your Face | Chapter 1: Nobody Can Make You Happy But YOU & Chapter 2: Stop Procrastinating and Do it Today
51:51
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This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back …
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Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions
2:59
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When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happierc…
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More Happier: The Four Tendencies and Parenting with Dr. Becky
42:40
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A fascinating deep dive into this framework and how to help make parenting happier with expert Dr Becky Kennedy. This episode originally aired on Good Inside with Dr. Becky. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCra…
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630: 7 Daily Practices I Use to Connect with My Higher Power
49:12
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This Episode Originally Aired | November 17, 2022 In this episode of the Rachel Hollis Podcast, Rachel Hollis dives into the importance of maintaining a spiritual connection amidst a busy life. She discusses personal experiences and the seven daily practices she uses to stay grounded and connected to something bigger than herself. 00:00 Introductio…
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629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
1:25:32
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This Episode Originally Aired - January 3, 2023 In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importance of focus, prioritization, and embracing discomfort for significant…
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628: ASK RACH | “Do I Need to Balance My Ambitions?” “How Do I Prioritize My Goals?” “How Do You Actually Finish a First Draft?”
40:56
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In this episode of the Rachel Hollis Podcast, Rachel addresses listeners' concerns and questions about tackling ambitious goals, particularly when balancing fear and productivity. She discusses a listener's anxiety over writing a first novel and emphasizes the importance of pushing through initial fears and embracing the imperfections of a first dr…
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Halfway Day Reminds Us to Review Our “24 for 24” Lists
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Ep. 488: July 2 is Halfway Day, and we use that date to remind us to reflect on our “24 for 24” list and to decide how to tackle the (many) unfinished items. Plus we discuss #Write24in24 and our one-word themes for 2024. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin…
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627: How to Have the BEST SEX of Your Life with EMILY MORSE | Sex Therapist and Author
1:09:09
1:09:09
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This Episode Originally Aired - June 7, 2023 In this episode, Rachel Hollis explores sexual intimacy and communication with Sex Therapist Emily Morse, delving deep into the nuances of desires, relationships, and self-discovery. They shed light on the ongoing evolution of sexual preferences, the significance of fighting societal and self-imposed sha…
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626: How to STOP COMPARING Yourself to Others: Tips and Tricks for Building More Confidence & Loving Yourself
48:36
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This Episode Originally Aired - January 26, 2023 In this episode of the Rachel Hollis Podcast, Rachel shares her personal experience with feelings of comparison and jealousy. She emphasizes the importance of focusing on one's own journey, understanding that comparison robs energy and momentum, and taking conscious steps to reclaim one's power and p…
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Little Happier: A Problem of Advanced Technology Gets a Funny, Old-Fashioned Solution
2:57
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A problem created by the advanced technology of a towering skyscraper is successfully addressed with a very simple, low-tech solution. In the end, the forces of nature always remain at work. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin o…
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More Happier: Happiness of Hiking, a Big Announcement & Can You Make Yourself Interested?
27:07
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We talk about our upcoming adventure, a hiking trip in England. Plus we discuss a big writing announcement, and debate the question of whether and why we might want to push ourselves to take an interest in some lighthearted subject. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @G…
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625: MIRANDA KERR Reveals Her Secrets to Crafting the Ultimate Skin Care Routine for Radiant, Glowing Skin & More
1:02:02
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This Episode Originally Aired | May 23, 2023 In this episode of the Rachel Hollis podcast, Rachel sits down with supermodel and founder of Kora Organics, Miranda Kerr. They discuss Miranda's journey into skincare, driven by her family's health challenges and passion for holistic wellness. Miranda shares her daily routines, the importance of certifi…
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624: ASK RACH | Take Ownership of Your Life + "My Dreams Feel Impossible" + "How Can I Find Joy As a Parent?"
49:11
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In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of letting go of perfectionism and allowing oneself to stop obsessing over overwhelming tasks. She emphasizes the need to reclaim moments of control in our daily routines and shares personal anecdotes about enjoying life's simple pleasures. Rachel also offers advice to li…
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Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness
39:36
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Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness For the Happier Podcast Book Club, we talk to renowned writer Anne Lamott about her beautiful new collection of essays, “Somehow: Thoughts on Love,” as well as her other works, such as “Bird by Bird” and “Operating Instructions,” and life in general. Get in touch:…
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623: Finding Your Niche with BRAD LEONE | Youtube Star, Chef and Author
48:32
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Brad Leone is a bonafide Swiss army knife - a trained chef, avid outdoorsman, skilled carpenter, entrepreneur, author, fermentation addict and beloved-by-millions internet star. Leone is co-founder of The Roost Festival, a New York Times Bestselling author with his debut book Field Notes for Food Adventure, and recently launched his own YouTube cha…
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622: 11 Ways To Manifest Faster + Attract More Goodness
55:10
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Get the Start Today Journal - https://starttoday.com/products/start-today-journal Rachel Hollis explores the concept of the Law of Attraction, asserting that we attract both positive and negative experiences in life through our beliefs, thoughts, and energy. Sharing personal anecdotes and insights, she explains the distinction between the Law of At…
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Little Happier: A Lesson Learned by Beyoncé and Solange Can Be Learned by Us, Too.
4:03
4:03
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Mathew Knowles, the father and musical manager of Beyoncé and Solange, gave great advice about preparing for an important performance. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week…
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621: 6 Daily Practices That Help Me RAISE My Vibration
52:03
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This Episode Originally Aired | August 29, 2023 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel Hollis shares six daily practices that help her raise her vibration and maintain a positive mindset. She discusses the importance of gratitude, intentionality, energy,…
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620: ASK RACH: "How Can I STOP Being a People-Pleaser?""How Can I Work On Myself While Working a 9-5?"
47:26
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In this episode of The Rachel Hollis Podcast, Rachel dives deep into the destructive nature of people pleasing. She shares personal anecdotes from her childhood and explores the psychological, societal, and evolutionary reasons behind why people often feel compelled to meet others' expectations at the expense of their own well-being. Rachel also pr…
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Design Your Summer, Comfort vs. Adventure, & Friendship Burnout
33:01
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Ep. 486: As we do each year, we talk about how and why to design our summer. We also discuss whether we prefer comfort or adventure, as well as how to tell the differences among colds, allergies, and Covid. Plus we explore a listener’s question about feeling burned out by the friendship duties she usually enjoys. Get in touch: podcast@gretchenrubin…
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619: The END of a Relationship is Just as Important as The BEGINNING with TODD BARATZ | Sex Therapist and Couples Psychotherapist
41:37
41:37
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Todd Baratz (@YourDiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. He is the author of the newly published How to Love Someone Without Losing Y…
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618: Breast Lift, Implants and Injectables | Plastic Surgery I've Done
49:26
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In this episode of the Rachel Hollis podcast, Rachel shares an in-depth, candid recounting of her experience with plastic surgery, specifically her decision to get a breast lift and implants. 00:00 The Night Before Surgery: A Hilarious Call 01:47 Diving into Plastic Surgery 02:16 Rachel's Personal Experience with Breast Implants 04:56 The Journey o…
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Little Happier: A Friend Is Startled by Her Realization About Skiing
4:12
4:12
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A casual conversation during brunch caused my friend to reevaluate her attitude toward skiing. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen…
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More Happier: A Major Milestone, Getting Ideas for What to Watch or Read, & Survivor
26:25
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We talk about a major milestone we just reached: one thousand episodes! Plus we discuss what suggestions for watching, reading, and listening we’ve gotten from our children, and Elizabeth mentions a TV show she’s looking forward to watching. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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617: How to Level Up Your Relationships with EMILY NEGOSKI, KATIE + GAY HENDRICKS and SCOTT MILLER | Mastermind Series
49:50
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This Episode originally aired - March 23, 2023 In this episode of the Rachel Hollis podcast, Rachel explores the multifaceted concepts of love, intimacy, and partnership. Insights from various experts are shared on what makes healthy relationships, the importance of self-love, and the effects of stress and body image on intimacy. Contributions from…
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616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"
45:09
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In this episode of the Rachel Hollis podcast, Rachel tackles an 'Ask Rach' question from a listener about how to best support his wife who has started a marriage coaching business. Rachel offers heartfelt advice about the little things that bring big impacts in relationships and emphasizes the power of support and intention. She also dives into com…
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Easy, Helpful Hacks for Summer, Surprising Whimsy, & Kelly Ripa Talks Off Camera
36:59
36:59
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Episode 485: We share many useful hacks from listeners about how to make summertime activities easier and more fun. We also have a candid, hilarious conversation with legendary TV talk-show host Kelly Ripa. Plus, a whimsical smartphone tool. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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615: How To Live a Better Life Using Mindfulness with DR. HARRY COHEN
1:05:16
1:05:16
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Dr. Harry Cohen Ph.D. is a Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt, a guide for being your best self, uplifting others, and outlines the qualities of a Positive Energizer, meaning an individual that draws people towards them through their energizing interactions. In this episode of The Rachel Hollis Podcas…
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This Episode Originally Aired - July 14, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of The Rachel Hollis Podcast, Rachel delves into the profound topic of self-love. Using a listener's voicemail as a springboard, Rachel discusses the challenges and importance of loving oneself, even if one…
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Little Happier: Bob Dylan Isn’t a Singer the Way the Others Are Singers
4:18
4:18
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A producer observed that Bob Dylan isn’t a singer the way that Stevie Wonder is a singer. They both belong to a group of top musicians, however, because there’s not merely one way to be a singer. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRu…
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More Happier: My Practical Advice for Graduates
23:47
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Last year, I gave the commencement address for my daughter’s high-school graduation. This is the commencement address I did not give. For the actual occasion, I explored transcendent, timeless themes; here are the concrete, useful suggestions that didn’t make it into the actual commencement address. Get in touch: podcast@gretchenrubin.com Follow on…
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613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series
1:18:20
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This Episode Originally Aired - March 15, 2023 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highli…
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612: How to LIVE a Better Life... by Acknowledging DEATH with JODI WELLMAN
1:16:39
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Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s program and a trainer in the world-renowned Penn Resilience Program and runs her own business, Four Thousand Mondays. 00:00 Finding Joy in the Little T…
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Document Then Destroy Bad Feelings, Ways to Train for Tough Transitions, Plus Hacks
36:00
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We discuss why it can be useful to write down bad feelings on a piece of paper, then shred, toss, or burn it. We also mention a hack from a listener that makes it easier to stay in touch with far-flung friends and family, and listeners share their stories about how they’ve trained (or plan to train) for a tough transition. Get in touch: podcast@gre…
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611: How to Change ANY Mood to Feel Better | Mood + Mindset PART 2
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Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel delves into the concept of controlling and changing your mood and mindset. She emphasizes the importance of repeatedly choosing to change your mood and mindset to become the person you want to be. Reflecting on pers…
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610: THIS is Why You're in a Bad Mood | Mood + Mindset PART 1
54:24
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In this episode of the Rachel Hollis Podcast, Rachel embarks on a detailed exploration of personal responsibility and the power of controlling one's own mood, regardless of external circumstances. She opens with a powerful message on trauma and hardship, emphasizing that while we cannot control what happens to us, we can control our responses. The …
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Little Happier: A Very Happy Moment Featuring Harry Belafonte
4:57
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In the documentary “The Greatest Night in Pop,” dozens of top musicians pay tribute to Harry Belafonte in the most fitting way—by spontaneously serenading him with his signature “Day-O.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Th…
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More Happier: A Three-Word Method of Style, Fictional Universes & The Joy of a New Identity
24:40
24:40
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We talk about our three-word descriptions of our personal aesthetic, and what fictional universes we’d like to visit. We also discuss why it’s so energizing to have a new identity. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads …
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This Episode Originally Aired - April 12, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel explores the concept of trusting your intuition and inner knowing, emphasizing its importance in making life decisions. 00:00 The Power of Listening to Your Inner Knowi…
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608: ASK RACH | "Which Path Should I Choose?" "How Can I Choose For My Family?"
44:44
44:44
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44:44
This episode of the 'Ask Rach' series, Rach delves into personal growth and decision-making with an emphasis on intuition and practical steps toward healthier living. Rachel addresses two main inquiries from listeners: one about discerning whether a recent job opportunity is a blessing or a test and another on how to transition to a toxic-free life…
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