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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Developing Mental Strength for Peak Performance
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Hi listeners! A Bit of Optimism will be on hiatus through August 2024. We'll be back with more episodes in September! The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Rory Stewart and Alastair Campbell, hosts of Britain's biggest podcast (The Rest Is Politics), have joined forces once again for their new interview podcast, ‘Leading’. Every Monday, Rory and Alastair interrogate, converse with, and interview some of the world's biggest names - from both inside and outside of politics - about life, leadership, or leading the way in their chosen field. Whether they're sports stars, thought-leaders, presidents or internationally-recognised religious figures, A ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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IGNITE YOUR DREAM is the podcast for all things leadership, life and business. We do not follow someone else's formula for success, we create a new paradigm to align with our personal vision while living out our wildest dreams and making the world a more beautiful place. We believe in the idea that if the dream is in you, it's for you and we are learning how to trust the unfolding.
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If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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1991 | Lee Milteer: “If You’re Searching for That One Person Who Would Change Your Life, Look in the Mirror.”
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What do you want to do with your life? Most people have no idea. Which is why their lives never change. Today, Lee Milteer riffs on several topics including creating a vision for your life, blazing your own trail, and being a person of integrity. Source: Lee Milteer Speaks at the 2014 GKIC SuperConference Hosted by Sean Croxton Follow me on Instagr…
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AP 621: Why Moms Feel Burdened by Motherhood + What Can Change, Starting Today || with Erica Djossa
54:06
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Are you tired of struggling in silence, join me as I get real with Erica Djossa about the deep-rooted struggles that so many of us face in our journey through motherhood. Erica opens up about her personal experiences and the common threads she has identified through her work with women, both personally and professionally. We delve into the invisibl…
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It’s an age-old question - are people innately good or bad? Watching the news and constantly consuming social media, many of us are cynical about human nature. Psychologist Jamil Zaki suggests that we may be being fooled, that empathy is all around us - we just have to pay a little more attention. Jamil and Chris discuss the power of empathy, posit…
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Navigating your un(Balanced) Life Character: The Grumpy Servant
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Ever wondered why you feel overwhelmed juggling family, career, and personal well-being? In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable. For more tips like this, sign up fo…
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We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to align with your goals. Plus, I’ll share tips on using journaling and vis…
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Balancing Success and Well Being | AMA Vol. 22 Live From NYC
1:32:15
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A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just u…
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Little Happier: Winston Churchill Didn’t Hesitate to Show His Emotions
3:59
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A grim but hopeful episode from World War II’s Battle of Britain sheds a light on Winston Churchill’s character. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/show…
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Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
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Smart and practical strategies for living, in Maria's words, wonder-smitten by reality. Maria Popova thinks and writes about our search for meaning — sometimes through science and philosophy, sometimes through poetry and children's books, always through the lens of wonder. She is the creator of The Marginalian (born in 2006 under the name Brain Pic…
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3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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You're welcome! If you need a kick in the butt that comes from a loving place with some practical suggestions added to it, this one is for you! To join me in Upgrade, head here: primalpotential.com/emotionaleating/
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Mindful Monday: The Power of Positive Visualization
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore the power of positive visualization. Tune in to discover how this powerful tool can transform your mindset and help you achieve your goals. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminu…
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Good Things Are Coming My Way | Positive Affirmations
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Trust and believe that good things are coming. These positive affirmations will help you remember that and focus your thoughts on all of the good things in life. Some will be coming now, some later. Repeat these positive affirmations daily and make the law of attraction work for you. #affirmations #positiveaffirmations #dailyaffirmations About Wake…
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How to Change Ourselves & Our World | Prentis Hemphill
1:01:38
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What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Transforming Ourselves Can Change the World, dives deep on the somatic practices key to both individual and collective healing. They share eye-opening insights on envisioning new possibilities beyond socie…
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It's Time to Get Off The Fence Okay, I'm feeling a little bit lazy today, so I will cut to the chase and bestow upon you the secret to success you've been seeking. Success requires that you do the hard work. It doesn't take a scientist to figure out that if you want more, you will have to do something to get it. Still, we live in a world that makes…
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1997 | Lisa Nichols: “It’s in Your Imperfection that You’re Perfect.”
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Lisa Nichols kicks off the week with an encouragement to embrace your imperfections so you can take your greatest leap. Source: Step Into Your Life Purpose | Lisa Nichols Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Lisa Nichols
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94. DNC Special - The Young Buck (Josh Elliot)
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What does a State Senator do? What is the difference in the energy at the DNC now the nominee is Kamala Harris, not Joe Biden? How do politicians become delegates? Rory and Alastair are joined by member of Connecticut's Congress, Josh Elliot, to answer all these questions and more. TRIP Plus: Become a member of The Rest Is Politics Plus to support …
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Patience is the silent force that allows mindfulness to cultivate a garden of calm within the mind." Join us as we uncover how patience enhances mindfulness, helping us to find serenity and clarity in our daily lives. -=-=-=-=- Subscribe to this YouTube …
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#466 How To Create Fast Results : Mindset / Productivity
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
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261: How Invisible Losses Keep Us Stuck in Life with Christina Rasmussen
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Are you truly aware of the hidden factors holding you back in life? In this episode, we delve into the profound impact of early experiences and unnoticed emotional wounds on our lives. Christina Rasmussen explores how our brains react to past traumas and the invisible losses we endure—losses that can subtly shape our self-worth and relationships. C…
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How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
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A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about. About Jay Michaelson: Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Hereti…
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3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
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Obsession and regret - when you just can't stop thinking about what happened
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Why do obsessive thoughts take over our minds? What keeps them there? And why can't we stop them after they start? There are so many questions about something so pervasive and invasive that I try to answer in this episode. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I will help you get off t…
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Reflective Sunday: Practicing Patience with Mindfulness
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In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we delve into the art of practicing patience with mindfulness. Join us to learn how cultivating patience can enhance your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscr…
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93. DNC Special: The Veteran Congresswoman (Rosa DeLauro)
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What is the role of a member of Congress? How much do campaigns in the United States really cost? Is campaigning as a member of Congress wildly different to campaigning as an MP? Rory and Alastair are joined by veteran Congresswoman Rosa DeLauro at the DNC in Chicago to answer all these questions and more. TRIP Plus: Become a member of The Rest Is …
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Homeless to Hero: How Dr Sabrina Cohen-Hatton Became One of the World's Most Senior Woman Fire Officers
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Dr. Sabrina Cohen-Hatton, one of the world's most senior female fire officers, left home at 15 and school at 16. Overcoming homelessness, she became a firefighter and earned a 1st Class Honors degree in Psychology, a Master's in International Fire Service Development, and a PhD in Behavioral Neuroscience. 00:00 Intro 2:20 Breaking Stereotypes 4:00 …
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Talking About Different Ways To Make Money
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11:57
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayBy Self Improvement Coach Sam Crowley
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Simplicity is the ultimate sophistication." Join us as we uncover how embracing simplicity can lead to clarity, focus, and a more meaningful life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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#465 What Emotions Would You Take? : Goal Setting / Goal Achieving
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2:48
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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1227: How to Change Your Beliefs & Thought Patterns
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26:11
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To learn more and get more support in this area, check out the free 2-page outline of the tools, resources and perspectives I teach in my Upgrade program: primalpotential.com/emotionaleating/
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3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
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More Happier: Back-to-School Hacks (Revisited)
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As the school year approaches, we’re re-sharing some of our best back-to-school tips and suggestions. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email…
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In today’s episode of 7 Good Minutes, we explore the joy that comes from simple living. Tune in to discover how embracing simplicity can lead to a more fulfilling and contented life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Ep. 84 - Get Out There and Fight for Your Life - Coach Pain
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Credit - Motiversity Check out his YouTube channel for more content like this.
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92. DNC Special: The Attack Dog (Bob Mulholland)
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What is the role of a delegate at a convention? Why is focusing on the negative the best way to campaign? Is Tim Walz the right choice to help Kamala Harris win? Rory and Alastair are joined by Democratic Party strategist and super-delegate Bob Mulholland in Chicago to discuss all this and more. TRIP Plus: Become a member of The Rest Is Politics Pl…
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The very essence of mindfulness is to be rooted in the present moment. But if you are so firmly attached to this moment, then how do you set goals for the future. It can be done; and today I talk about how. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation) Become a super-fan …
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In many cultures weekends are prized. After a long week working, the thought is…”Finally, two days to do what I want to do”. Wouldn’t it be a bit more relaxing if that same level of excitement and calm came at any time during the week? It can. Let’s talk about it. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Sched…
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I’m pretty sure they are things that you are grateful for. But are there more things that you can think of? Today I share an exercise with you that will help you expand your perspective and grow your gratitude muscle. Come listen. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultat…
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Unless you’re a magician, you can’t change the way things are. And yet, even with that understanding, many people create anxiety by trying to force things to be different than what they are. in those same moments, they are not just seeing it differently, they are constantly keeping that angst going by ruminating on something that is make-believe. T…
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John Ruhlin: The Art Of Gift Giving & How To Be Memorable
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The focus of this episode is twofold. One is to look at how you are driven to show appreciation to people. How you show love and your motives behind your efforts. The other is some ideas for helping drive people to you. My muse is gift giving. The very concept has a lot of baggage around it. A lot of shoulds and expectations. Our focus here is usin…
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7 Good Minutes: Extra - Positive language has the power to...
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "Positive language has the power to uplift spirits, change perspectives, and nurture connections." Join us as we uncover how choosing our words wisely can transform our mindset, enhance our relationships, and create a more optimistic world. -=-=-=-=- Subscribe…
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8 Awesome Mental Toughness Exercises You Can Do At Home
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Over 12 years and going strong! With over 4M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, we’re going to discover effective mental toughness exercises you can do at home to build resilience and grit. Learn strategies to strengthen your mind and overcome challenge…
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Ep. 518: Our Changing Relationship to Drinking
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In the aftermath of our divorces, we turned to alcohol maybe a little more than we’re proud of. But hey, you gotta do what you gotta do, and sometimes that means not always having the healthiest coping mechanisms. But since then, we’ve stopped going out at much, met our significant others, and developed new goals around longevity, so our drinking h…
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#464 Expanding Your Ability To Feel Good : Mindset / Life Coaching
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Channeled LIVE! Geoffrey Hoppe Channels Adamus Saint Germain
1:58:31
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Geoffrey Hoppe is founder of the Crimson Circle and messenger for Tobias, Adamus Saint-Germain and Kuthumi lal Singh. Geoffrey first met Tobias, an angelic being, in 1997 on an airplane flight returning home from a business trip. Tobias declared, "I am here to work with you" and guided Geoffrey through a very intense one-year spiritual boot camp. T…
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Grammy-award-winning and multi-platinum singer-songwriter Lainey Wilson has taken the music industry by storm with hits like “Heart Like a Truck” and “Watermelon Moonshine”, solidifying her status as a next-generation icon. Lainey has broken records and reached new milestones, all without compromising her voice. And while it may seem like Lainey is…
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On this episode we’re unlocking the secrets of emotional intelligence. Learn how mastering your emotions can boost your life and relationships, whether you're a parent, partner, or business owner. We’ll cover practical tips for boosting self-awareness, managing emotions, and embracing change. Tune in to discover how to strengthen your emotional ski…
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