Best Motivationinspiration Podcasts (2024)

1
Just Get On With It - Navigating Mental and Physical Well-being Part 10 34:17

3d ago34:17

34:17

“Take action! An inch of movement will bring you closer to your goals than a mile of intention.” - Steve Maraboli Are you really prioritising your health? If I asked how your vitality is, how would you describe it? Are you disregarding the pain and discomfort you are experiencing because you are afraid to face the reality of what it might entail? F…

1
Eliminate Right - Navigating Mental and Physical Well-being Part 9 36:02

10d ago36:02

36:02

"True healing is not a “quick fix” but a regeneration that comes from removing all waste from the body." - Arnold Ehret We are now on the penultimate episode in the series of podcasts on navigating your mental and physical well-being. On this occasion, we are going to dive into the realm of excretion, a very vital undertaking to sustaining life. Th…

1
Drink Right - Navigating Mental and Physical Well-being Part 8 26:16

17d ago26:16

26:16

Drinking water is essential to a healthy lifestyle - Stephen Curry Water is the most essential element on Earth. Without it, life would cease to exist. Every system in the human body depends on water to function properly but how much should we drink? We know that drinking less than what we need leads to dehydration and sometimes death, but are you …

1
Sleep Right - Navigating Mental and Physical Well-being Part 7 28:52

24d ago28:52

28:52

“Sleep is the single most effective thing we can do to reset our brain and body health each day - - Mother Nature’s best effort yet at contra death.” - Matthew Walker Did you sleep well last night? Do you have the energy to handle all the tasks you need to do? If you always feel fatigued and are having difficulty concentrating on the work at hand, …

1
Motivation Interview - Series 8 - Ep 4 - Dr Andrew Vincent 1:20:19

28d ago1:20:19

1:20:19

In today's episode, I sit down with my co-host from the Anfield Index Pro MindField sports psychology podcast, Dr Andrew Vincent. Based in the US, Andrew talks about the importance of sport as a child, the family dynamics he experienced growing up and becoming a sports psychologist, as well as so much more. Hope you enjoy this one.…

1
Talk Right - Navigating Mental and Physical Well-being Part 6 26:18

1M ago26:18

26:18

“Talk to yourself like you would to someone you love.” - Brené Brown What is it like being you? Is being you the result of what you say to yourself? Is it possible that your poor health may have something to do with what you have been saying to yourself? We all talk to ourselves but most of us are quite unaware of what we say and the impact it is m…

1
Move Right - Navigating Mental and Physical Well-being Part 5 26:40

1M ago26:40

26:40

“Change happens through movement and movement heals.” -Joseph Pilates Are you what you do every single day preventing you from being afflicted with chronic illnesses? Are you walking 5,749 steps a day at the least? You know exercise is one of the best things you can do to prolong your life, but why are you not doing it? Why are you having a tough t…

1
The Future of Truth with Lindley Gooden 53:14

1M ago53:14

53:14

“If you would be a real seeker of truth, it is necessary that at least once in your life you doubt, as far as possible, all things.” - Rene Descartes It has landed! It is finally here! The weapon you need to cross the information divide and discern the truth is now within your grasp. But before you grab one, have a listen to today’s episode as I in…

1
Eat Right - Navigating Mental and Physical Well-being Part 4 30:50

2M ago30:50

30:50

“Let food be thy medicine and medicine be thy food.” - Hippocrates Have you thought about the relationship you have with food? Did you know that the associations you have with food affect what you eat and how you live? What we consume can either sustain our lives or cause us our death. Eating the right food can nourish and make us live longer witho…

1
Motivation Interview - Series 8 - Ep 3 - Paul D'Amour 59:50

2M ago59:50

59:50

In the latest episode of the Motivation Interview Podcast, I sit down with former Tool and current Ministry bassist, Paul D'Amour. Paul brings us through his life growing up, the challenges he experienced in the education system, founding one of rocks most illustrious bands and then walking away at the height of their fame. We also get to glimpse i…

1
Think Right - Navigating Mental and Physical Well-being Part 3 28:31

2M ago28:31

28:31

“We’ve in fact conditioned ourselves to believe all sorts of things that aren’t necessarily true – and many of those things are having a negative impact on our health and happiness.” - Joe Dispenza Generally, we believe that our health begins with what we eat and the way we live but in fact everything stems from our thoughts. How we think is the pr…

1
Wellness Works - Navigating Mental and Physical Well-being Part 2 27:05

2M ago27:05

27:05

“Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without experiencing some stress.” - Kelly McGonigal Stress, is a normal part of life that many believe shortens one’s lifespan, but this is not really the case, for the true culprit is our negative response to…

1
Wellness Works - Navigating Mental and Physical Health Part 1 28:01

2M ago28:01

28:01

“The only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction from outside rather than within.” - Sadhguru Health, is our most important asset that we often take for granted, thinking we would always be invulnerable. It is only when we reach the point of no return that w…

1
Motivation Interview - Series 8 - Ep 2 - Katie McKeown 48:55

2M ago48:55

48:55

Hi everyone and welcome back to Episode 2 of the Motivation Interview podcast. In this week's episode, I speak with Katie McKeown. Katie is a young lady who talks very openly about the challenges she has faced in trying to participate in football at a competitive level, a notion that most males don't ever have to think twice about, and how that ins…

1
Attachment & Authenticity - Navigating Human Connection Part 5 1:00:06

2M ago1:00:06

1:00:06

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not being true to yourself.” - Steve Maraboli Attachment and authenticity, our two needs as human beings that if not managed well can lead us to living the lives we do not want. Being authentic gives us freedom, joy, and fulfillment but it is q…

1
Attachment & Authenticity - Navigating Human Connection Part 4 1:00:48

3M ago1:00:48

1:00:48

“Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached.” - Simone Weil Are you merely surviving? Would it not be great if you were thriving? We survive through our attachments but thrive by being authentic. Authenticity is being true to yourself, and standing up for your values and principle…

1
Attachment & Authenticity - Navigating Human Connection Part 3 18:48

3M ago18:48

18:48

“Authenticity is a collection of choices that we have to make every day. It is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” - Brené Brown Our attachments begin to form from inception as part of our survival mechanism. They are our way of navigating through the world we live in. Howeve…

1
Attachment & Authenticity - Navigating Human Connection Part 2 43:59

3M ago43:59

43:59

“As soon as extreme attachment comes, a man loses himself, he is no more master of himself, he is a slave.” - Swami Vivekananda Are you having difficulty getting out of the situation you are in? We all pursue to veer away from where we are, but we often get entangled and instead fall deeper into the conditions we do not want. Although attachments a…

1
Attachment & Authenticity - Navigating Human Connection Part 1 26:11

3M ago26:11

26:11

By Pete Cohen, life coach and keynote speaker

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Motivation Interview - Series 8 - Ep 1 - Sue Firth 51:51

3M ago51:51

51:51

Welcome back to the Motivation Interview podcast. In this week's episode, Allen chats with business psychologist, Sue Firth. Sue takes us through life growing up as the child of a military parent and the impact this had on her growing up and moving into the field of psychology. Sue also discusses the importance of self care and getting a better und…

1
Making Your Health A Habit 24:37

3M ago24:37

24:37

“A short practice that you do every day is better than a long practice you keep putting off to tomorrow.” - Kelly McGonigal Are you making your health a priority? Health is our most important wealth; without it, we would not achieve what we want to accomplish. However, most people do not stop to realise the things they do that adversely affect thei…

1
Mindset Hack Anyone Can Use To Start Winning 28:23

3M ago28:23

28:23

“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” - John C. Maxwell Everyone wants to win but only a few succeed. You can be one of those winners! You do not have to keep living a life you do not want or continue to be where you currently are. You can be more. The c…

1
How to Take Control of Your Life in 7 Steps 27:10

4M ago27:10

27:10

“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” - Steve Maraboli In a world full of chaos and distractions, how can you rule over your life to have a meaningful and happy existence that reflects your true essence? Are you living as you should? Can t…

1
Mindset Makeover - Redefining Your Identity 37:35

4M ago37:35

37:35

"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." - Gabor Maté Are you where you want to be? Are you aware that you can be more than who you currently are? You do not have to keep being the person others want you to be. You can impact the world in ways you w…

1
The Journey to Self-Discovery - Unraveling the Real You 30:26

4M ago30:26

30:26

“What we call the personality often is a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it.” - Dr. Gabor Maté The journey within is a challenging but fascinating feat. It is one that we do not typically go on because of the fear of what we might discover. The world we live in does not enc…

1
The Truth Of Where You Are 24:27

4M ago24:27

24:27

“You will never find yourself until you face the truth.” - Pearl Bailey What is the reality of where you are? Can your current circumstances support what you aspire to do? Sometimes, life gives us challenges that throw us out of balance. Reality can hit hard and cause us to do things that harm ourselves to cope with what we are experiencing. I, for…

1
Mindset Mastery - Breaking Free From Self Sabotage 19:40

5M ago19:40

19:40

“You have power over your mind – not outside events. Realize this, and you will find strength.” - Marcus Aurelius How many times have you tried to hurt yourself? You may not have harmed yourself physically, but did you know that you are destroying yourself by some of the things you do? Quitting, procrastinating, getting distracted, overworrying, do…

1
The Unleashed Mind Shaping Your Mindset for Success 21:42

5M ago21:42

21:42

“Who looks outside, dreams; who looks inside, awakes.” - Carl Gustav Jung Is your mind holding you back from being who you were meant to be? The mind is a powerful channel that can either limit us or bring us immense success and fulfillment by realizing our true potential. It makes our body move in ways that can benefit or impair us. If we allow ot…

1
A Gift of Education - Interview with Dr. Tererai Trent 22:42

5M ago22:42

22:42

“It is literally true that you can succeed best and quickest by helping others to succeed.” - Napoleon Hill Can someone break out of poverty and undesirable cultural norms to be better as well as make a difference? This may seem impossible for countless individuals, yet my incredibly altruistic guest today, Dr. Tererai Trent has proven that anyone …

1
Interview with Emma Weaver 34:43

5M ago34:43

34:43

“Life gives no one immunity against adversity, but life gives everyone the power of positive thought, which is sufficient to master all circumstances of adversity and convert them into benefits.” - Napoleon Hill Are you feeling stressed out, anxious, and depressed? Have life’s challenges led you to the brink of hopelessness? Depression and anxiety …

1
Interview with Dale Wyatt 59:31

5M ago59:31

59:31

“Who we are is how we lead. Self-awareness, kindness, vision, accountability, trust, just basic skills of being a good human being to other human beings.” - Brené Brown Are you in the most difficult season of your life right now? Are you grieving? Has someone close to you been diagnosed with a life-threatening illness? Are you someone who wants to …

1
It’s Not Where You Are. It’s Who You Are - Episode 11 32:59

5M ago32:59

32:59

“Liberation from oppressive and stressful external circumstances is essential, but that is only possible if we first liberate ourselves from the tyranny of our ingrained biology of belief.” - Gabor Maté Who are you? At a higher level, answering this question is a dilemma. It is not as simple as saying your name, because the real you are more than t…

1
It’s Not Where You Are. It’s Who You Are - Episode 10 32:13

5M ago32:13

32:13

“Plant seeds of happiness, hope, success, and love; it will come back to you in abundance, this is the law of nature.” - Steve Maraboli “Love makes the world go round,” this is a song that musicians like Deon Jackson, Bob Merrill, Jennifer Lopez, and others have used for their original creations, each one demonstrating the fact that love is indeed …

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It’s Not Where You Are. It’s Who You Are – Episode 9 22:56

6M ago22:56

22:56

“Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.” - Gabor Maté Where are you in your life right now? Is it where you really want to be? Do you know your true value? We have been doing a deep dive into the very…

1
It’s Not Where You Are. It’s Who You Are - Episode 8 32:06

6M ago32:06

32:06

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” - Joel A. Barker It is the second week of the new year and to make it more meaningful we are going to dive deeper into the theme of where you are is not who you are. This is the eighth part of this series. The focus of thi…

1
It’s Not Where You Are. It’s Who You Are - Episode 7 28:01

6M ago28:01

28:01

“The power to distinguish between person and performance and to communicate intrinsic worth flows naturally out of our own sense of intrinsic worth.” - Stephen Covey It is the beginning of another year and, for most of us, this is the season to set resolutions. However, the best way to start is to pause, reflect on, and be who you really are. That …

1
It’s Not Where You Are. It’s Who You Are - Episode 6 43:04

6M ago43:04

43:04

“Our brains become magnetized with the dominating thoughts which we hold in our minds, and by means with which no man is familiar, these “magnets” attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” - Napoleon Hill We are now on the sixth episode in a series of themed podcasts…

1
It’s Not Where You Are. It’s Who You Are - Episode 5 32:09

7M ago32:09

32:09

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Viktor Frankl Our podcast has been revolving around the theme that Where You Are Is Not Who You Are for more than a month now. In fact, this is the fifth episode of the series and there are more to…

1
It’s Not Where You Are. It’s Who You Are - Episode 4 47:16

7M ago47:16

47:16

“What is necessary to change a person is to change his awareness of himself.” - Abraham Maslow We are now on the fourth episode in a series of podcasts that revolves around the theme of where you are, not who you are. We are continuing this very important subject because most of us are defined by our circumstances as we live in this status-driven w…

1
It’s Not Where You Are. It’s Who You Are - Episode 3 27:15

7M ago27:15

27:15

“Challenges make you discover things about yourself that you never really knew.” - Cicely Tyson Today’s episode is the third part of a series of podcasts that revolves around the theme of where you are, not who you are. The first two sequences were aired about two to three weeks ago and there are still more to follow. This time I am going to openly…

1
It’s Not Where You Are. It’s Who You Are - Episode 2 40:57

7M ago40:57

40:57

"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou Today’s episode is unique as this is the second part of a series. The initial post came out two weeks ago. You can go back to it by clicking the link. ↪️ PART 1 This is one of the most significant topics I have discussed. The themed…

1
Motivation Interview - Series 7 - Ep 9 - Fraser Carson 1:23:28

8M ago1:23:28

1:23:28

In today's episode, Allen chats with Dr. Fraser Carson. Fraser is Assistant Professor of Coaching and Sport Psychology at LUNEX University in Luxembourg. Fraser talks about his sporting career and the highs and lows of working in professional sport as well as his focus on increasing female participation in sport. Listen to two long-time friends dis…

1
It's Not Where You Are. It's Who You Are - Episode 1 45:57

8M ago45:57

45:57

“You are what you are, and you are where you are because of what has gone into your mind. You change what you are, and you change where you are by changing what goes into your mind.” - Zig Ziglar Who are you? Where are you? When was the last time you asked yourself these are two important questions? Are you happy with where you are? Take a pause an…

1
Consistency - Unleasing The Power Within 37:01

8M ago37:01

37:01

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” - Dwayne Johnson Have you been struggling with life’s challenges? Do you feel like things will not improve? Do not lose hope. You can live a happier, more fulfilling life. Tune in and discover how. Dr. Ray Sylvester and I will…

1
Overcoming Captivity - Interview with Jose Pereira 39:54

8M ago39:54

39:54

“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” - Roy Bennett Are you facing the greatest challenge of your life right now? Have you succumbed to it thinking there is no way of surpassing its overwhelming gravity? Adversity is part of life. It makes us grow stronger …

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Motivation Interview - Series 7 - Ep 8 - Shane Nolan 52:30

8M ago52:30

52:30

In the latest episode of the Motivation Interview, Allen chats with CEO of Leinster Rugby, Shane Nolan. Shane talks about his early life in boarding school, through his years working in business and tech, right up to taking over the role of CEO at his beloved Leinster. Hope you all enjoy this one! #leinsterrugby #motivation #IRFU…

1
Open To Everything Attached To Nothing 38:12

8M ago38:12

38:12

“Keep your mind open to change all the time. Welcome it. Court it. It is only by examining and reexamining your opinions and ideas that you can progress” - Dale Carnegie It is the start of a new season. This is our 501st episode. Dr. Ray Sylvester and I encourage you to join us as we continue with our weekly deep philosophical conversations to give…

1
October Celebration - Episode 500 35:10

9M ago35:10

35:10

“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.” - Oprah Winfrey 🎉 Today is a cause for celebration. This is our 500th episode. 🎉 🌟 Come join our Live celebration at 1 pm today: 🌟 FACEBOOK LINKEDIN In our podcast join and celebrate with us as Dr. Ray Sylveste…

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Motivation Interview - Series 7 - Ep 7 - Sinead Brassil 48:34

9M ago48:34

48:34

In this episode, Allen chats with radio presenter, Sinead Brassil. Sinead fills us in on the impact a good teacher had on her future career as a presenter for LMFM radio, how an unexpected pregnancy turned into a gift and how her dedication to research has made all the difference in helping to shape her professionalism. Hope you enjoy this one and …

1
Attitude of Gratitude 36:15

9M ago36:15

36:15

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step towards achieving something bigger and better than your current situation.” - Brian Tracy Have you joined our gratitude challenge? Have you stopped today and intentionally spent time thinking about what you are thankful f…

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