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A podcast peering into all the nooks and crannies of sex, gender, and relationships-- and their connections to the natural world around us. Join us for real, juicy conversations covering gender, sexual hygiene, relationships, practical aspects of having sex in the outdoors, and much more. Join us as we get a little dirty in the name of opening up conversations many of us want to have but so few are willing to utter out loud.
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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, Certified Holistic Health Coach, proudly guiding individuals towards vibrant, sustainable health. With expertise and passion, I help you navigate high blood pressure and chronic disease management, specifically empowering women of color. We don't just skim the surface; we dive deep into reimagining your lifestyle. My podcast offers invaluable strategies from personalized coaching and transformative courses, ma ...
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Sustainability Defined is the podcast that defines sustainability, one concept (and bad joke) at a time. Hosts Scott Breen and Jay Siegel explore a new topic each episode with the help of an expert in the field. Each concept falls into one of seven sectors -- Energy, Cities, Natural Environment, Transportation, Business, Policy, and Social -- and is visually represented in a Sustainability Tree found at www.sustainabilitydefined.com.
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Maximize Your Life covers a variety of health topics, including alternative health care options and chiropractic solutions to your problems. Hosted by Freedom 95 Radio.
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Apiary Chronicles is the podcast where the world of beekeeping comes alive. Hosted by Cal Hardage, this show explores the personal journeys, challenges, and triumphs of beekeepers from all walks of life. From backyard enthusiasts to commercial apiarists, each episode dives into the unique stories and invaluable insights that make beekeeping both an art and a science. Discover tips on hive management, pollinator health, and honey production while learning about the dedication and passion behi ...
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Nick Emel and guests deliver a mix of entertainment, education, and satirical banter as they cover fact-based Top 10ish Lists in history, true crime, food, pop culture, and more. One host is prepped with fun facts, but the other is guessing the list in real-time, creating an unpredictable rollercoaster of laughs, learning and chaos. With 250+ episodes exploring everything from the Top 10ish highest-grossing films to the smartest animals to the deadliest cults, there's a Top 10ish List for ev ...
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This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log. As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxatio ...
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The Love Fruit Podcast - A Podcast For Raw Vegan Fruitarians
Ronnie Smith - The Love Fruit Podcast
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This podcast is for raw vegans and fruitarians around the world!We will strive to interview the most interesting and inspiring raw vegans from all over the world as well as bring to you the knowledge from the best teachers.Subscribe to this podcast to learn about getting the best health possible with a raw vegan diet.
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Rishikul Herbal is a authentic ayurvedic brand. We use genuine Ayurvedic formulas that are free of harmful ingredients, and our products are 100% natural and balanced.
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The Apothecary's discussions center around holistic health and healing issues, solutions, remedies, and life stories. Not only do we get into commonalities around illness, health, living a natural lifestyle, and personal health journeys, but we also sit with community health care providers to get their take on the topic at hand. Providing the listener with well-rounded, wholesome, and well educated conversations.
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Transitioning to wellbeing independence with herbs. This podcast shares how do we transition to a natural life. I raised 5 children and had 3 visits to the doctors in all that time, one foe a horse kick and once for a diagnosis. My children and my family never take medication because we do not need to. I want to help you do that and to achieve that I am open to any questions that you may have as to how do we do that.
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Welcome to "Sanitation Solutions," your go-to podcast for all things related to sanitation in Gainesville, Lake City, and Hialeah, Florida. We explore the vital role of portable toilets and sanitation services in ensuring public health and safety. Our discussions cover a wide range of topics, from hand sanitizers and restroom trailers to ADA-compliant wheelchair-accessible units and flush toilets. Learn about the importance of hygiene at events like concerts and tournaments, and the impact o ...
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Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help yo ...
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Contrary to Ordinary, Exploring Extraordinary Personal Journeys
CariFree - Exploring Extraordinary Personal Journeys
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Join Dr. Kim Kutsch, the brilliant mind behind CariFree, as he explores the extraordinary lives of thought leaders in the dental industry, and beyond. Contrary to Ordinary explores further than dentistry - here we unravel the minds of change-makers, paradigm shifters, and world shakers. Every two weeks, we dive into the stories of our remarkable guests—ordinary people who continually defy limits. Discover their tales of success, resilience, and self-awareness, and explore how they leverage t ...
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Nature‘s Finest Podcast: White Noise & Sleep Sounds for 12 Hours Baby & Adult Sleep
Nature‘s Finest Podcast | Natural Sleep Sounds 12 Hours for Sleep | Study | Relaxation | Soothing a Baby | Providing White Noise, Brown Noise, Pink Noise, Rainfall Noise and More to Mask Background Noise and Aid With Sleep
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Nature‘s Finest sounds to help you and your loved ones to relax, fall asleep, study and much more! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall asleep ...
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"Welcome to 'Well, Since We're Here,' the podcast where we dive into unexpected conversations, explore intriguing topics, and embrace the beauty of spontaneous moments. Join us as we navigate through a world of curious ideas, captivating stories, and thought-provoking discussions. Whether you're here by choice or chance, let's embark on this journey together. After all, who knows where we'll end up – well, since we're here!"[email protected] for booking/collaborations!
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Discovering Family Wellness – Your Journey Begins Here!
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Send us a text Imagine unlocking the door to a vibrant and fulfilling life where each family member feels cherished and understood. This journey, titled "Discovering Family Wellness," promises to transform your home into a sanctuary of health and happiness. It's more than just a concept - it's an invitation to explore how nurturing collective well-…
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"Pharoah Pharoah, let my people GO." According to the Bible, ancient Egypt was subjected to ten plagues brought on by God himself. On this episode, non-believers Nick Emel and Brad Choma dissect all ten of the Biblical Plagues of Ancient Egypt. PLUS… the accuracy of the Bible, the Pharoah's breaking point, hail damage to a big butt, living in total…
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Congratulations! Your baby is here! …Now what? Today we're going to talk about how to PLAY with your baby. Other than nursing, pottying, and napping what exactly are you supposed to do with your sweet little bundle all day? If you are having these thoughts, or even feeling guilty for feeling a bit bored, you aren't alone! Today we're going to talk …
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Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety
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In Anxiety Reliever and Reassurance in Unsettled Times, you’ll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help you let go of stress and settle into deep, restful sleep. Let the gentle guidance and peaceful ima…
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Spine Complications: Cervical Myelopathy, Lumbar Disc Herniations, and More
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By Freedom 95 Radio
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Caring & Resilient Leadership: How to Build Trust, Navigate Complexity, and Empower Teams.
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Get in touch with us! We’d appreciate your feedback and comments. “You can’t split a person in half—what happens in their personal life affects their work. Truly caring leaders acknowledge this and create space for real conversations.” - Germain St-Denis In this episode, I sit down with Germain St-Denis to explore caring leadership—what it truly me…
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THE TINY 10ISH #16: Most Popular Pizza Toppings
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The Tiny 10ish features Nick Emel going over a Top 10ish List in short order, along with fun facts and trivia—all in 10 minutes or less per episode. On this edition of The Tiny 10ish, Nick reveals the Top 10 Most Popular Pizza Toppings, as ranked by a 2023 YouGov survey. Drop your biggest pizza HOT TAKES right in the Spotify app, or tag us on socia…
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Secrets to Heart Healthy Cuisine and Unforgettable Stories of Triumph!
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Send us a text Welcome to an episode that promises to transform the way you think about your health and your heart! Today, we’re diving into Secrets to Heart Healthy Cuisine and Unforgettable Stories of Triumph. This isn’t just about what’s on your plate; it's about uncovering the flavors and stories that fuel your heart's journey to wellness. We'l…
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Solo - The Contrarian Mindset Skill 7: Accepting Imperfections as Natural
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Get in touch with us! We’d appreciate your feedback and comments. "Your imperfections are not just natural—they’re extraordinary. Embrace them as a testament to your resilience and growth." In this episode of BiteSize Fridays, Jason dives into the third skill in the "Mastering Perspective" cluster of the Contrarian Mindset series: Accepting Imperfe…
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If you've ever been through an airport at lunchtime, you know that finding a good food option is paramount. But which airports give you the best combination of food options + low waiting times? On this episode - frequent flyers, Nick Emel and Alex Johns, reveal and discuss the Top 10 Best Airports to Find Fast Food, ranked based on fast food availa…
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Twyla (my 5th baby) was born on November 20, 2018 at 5:51am in an unassisted birth, waterbirth, freebirth...many names for what happened. Basically: I birthed her in our bathtub with no outside assistance or interference, whatsoever. No midwife. No OB. No doula. Just me, my husband, and our baby. This is our story. Get full show notes and add your…
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Build Stronger & More Resilient Teams: Embrace Diversity, Feedback, and Psychological Safety
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Get in touch with us! We’d appreciate your feedback and comments. “Feedback isn’t about the past—it’s about building a better future together.” – Vindou Duc In this episode of It’s an Inside Job, I sit down with Vindou Duc, a seasoned leader with over 25 years of global experience in marketing, human resources, and business transformation. Together…
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Understanding Cardiovascular Disease - Secrets for a Healthier Heart!
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Send us a text Today we are going to delve into the silent world of understanding cardiovascular disease. Join us as we uncover its hidden dangers and share simple, life-changing prevention tips that can lead to a healthier heart. Stay tuned for expert insights and real-life stories that make understanding heart health accessible and empowering. Yo…
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Solo - The Contrarian Mindset Skill 6: Embracing Obstacles as Opportunities
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Get in touch with us! We’d appreciate your feedback and comments. "Obstacles aren’t barriers; they are the stepping stones to becoming your best self." In this BiteSize Fridays episode, Jason explores the second skill in the "Mastering Perspective" cluster of the Contrarian Mindset series: Embracing Obstacles as Opportunities. He unpacks the psycho…
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Soothing Sounds - Heartbeat + Midnight Haze Music - Relax Your Anxiety and Fall Asleep
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Soothing Sounds for Sleep. This episode is sounds of a human heartbeat -and a dreamy, hazy music background. We hope this will help you sleep x GO AD-FREE! JOIN OUR APPLE PREMIUM SUBSCRIPTION! Sleep Like a Log EXTRA and get BONUS ANXIETY-REDUCING SLEEPY EPISODES, all 100% Ad-FREE in 2 Clicks for just £4.99 per month: Click HERE to start your FREE 1…
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Heart Disease and Its Impact on Women of Color!
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Send us a text Today, we kick off our Heart Health series with an eye-opening look into Heart Disease and Its Impact on Women of Color. Did you know that heart disease is the leading cause of death for women in the United States? More alarmingly, women of color, particularly Black women, are disproportionately affected by this silent killer. Welcom…
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Americans sure do love their sports! But which cities in America are the best to live if you're a hardcore sports fan? Join Nick Emel and Dr. Buster on this road trip through America's Top 10 Best Sports Cities, ranked by a score weighing major sports teams in the area, stadiums and arenas, championships won by teams in that city, and more. PLUS...…
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How to Build Resilience, Mental Clarity, Cognitive Hygiene and Healing with Jason Liem.
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Get in touch with us! We’d appreciate your feedback and comments. “The heart pumps blood, the lungs pump oxygen. The brain—well, for me, it has always pumped survival. .. Everything the brain does has a positive intent, but sometimes the way it goes about it is counterproductive. Fortunately, we can change that." - Jason Liem This week's episode, i…
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Featured in this Episode: Angie Marie Find The Cycle Syncing Handbook here Subscribe to Angie's Substack, Blood, Sweat, and Fear Let’s be friends: Sex Ed With Laura: @sexedwithlaura Support sex education: Leave the Sex Outside podcast a 5-star review in Apple Podcasts or the app of your choosing! Visit our merch store here! Additional Resources: Gn…
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Solo - The Contrarian Mindset Skill 5: Challenging Unrealistic Standards
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Get in touch with us! We’d appreciate your feedback and comments. "By letting go of unrealistic standards, we reclaim our autonomy and align our actions with what truly matters, creating a life of authenticity and fulfillment." In this Bite Size Fridays episode, Jason explores the second cluster of skills in the Contrarian Mindset series: Mastering…
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Understanding Heart Health: The Heart Of The Matter!
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Send us a text February is not just about hearts in the romantic sense, but also as American Heart Month, a great reminder of the importance of taking care of this vital organ. This month, let’s focus particularly on the heart health of women of color, often underrepresented in these discussions. Welcome back to the High Blood Pressure Wellness Lif…
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292) Highest Crime Rate States in America
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Of all 50 states in America, which have the most crimes on an annual basis? On this episode, true petty crime expert, Amanda Rose, joins Nick Emel to reveal the Top 10 States in America With the Highest Crime Rates, according to the FBI. PLUS... what makes each state so likely to have high crime rates?, the safest states in America, proper state na…
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6. Advocating for Honey with Eugene Makovec
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In this episode, we welcome Eugene Makovec, the editor of the American Bee Journal and a passionate advocate for the beekeeping community. Eugene's remarkable 30-year journey from a Wisconsin dairy farm to managing Sweet Harvest Honey in Missouri is a testament to his dedication and love for beekeeping. Throughout the episode, Eugene shares insight…
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“Isn’t the purpose of a diaper pretty obvious, Andrea?” Are you sure? How much do you know about the history of diapers? If you’ve been here for a little while, you know I have some strong opinions on this one. Come along with me on this week’s episode where I challenge you to think about the diaper differently. Get full show notes and add your com…
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Managing Upwards with Tact and Diplomacy: How to Succeed with Difficult Bosses & Become Resilient
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Get in touch with us! We’d appreciate your feedback and comments. “Their emotions and choices do not mean I have to experience them the way they do. Empathy isn’t about absorbing their storm but understanding it from a safe distance.” - Eric Charron In this episode, I had the pleasure of sitting down with Eric Chiron, an experienced executive and t…
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Episode from Sea Change Podcast: "All Gassed Up: Part 1: The Carbon Coast"
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This month we are continuing our break and sharing another episode from the Sea Change Podcast! However, stay tuned for next month as we are on track to introduce you to our new hosts. We are so excited to introduce you to them! Find Sea Change on Apple Podcasts, Spotify, or wherever you get your podcasts to listen to the entire "All Gassed Up" ser…
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Solo - The Contrarian Mindset Skill 4: Embracing Uncertainty
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Get in touch with us! We’d appreciate your feedback and comments. "By challenging established fears and mindsets, we unlock the door to greater resilience, clarity, and the ability to thrive in life’s uncertainties." In this Bite Size Fridays episode of It’s an Inside Job, Jason Liem dives into the fourth and final skill in the Mastering Self clust…
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Cellular Energy & Mitochondrial Dysfunction
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By Freedom 95 Radio
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Roof damage. Water damage. Plumbing issues. What are the most commonly flagged issues home inspectors find when you're trying to buy a home? Join Nick Emel and Steven Clark in counting down the Top 10 Most Common Home Inspection Issues. PLUS… advice on how to recognize and fix each issue on the list, Nick and Steven's homebuying experiences, home p…
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Join us for an engaging episode of Apiary Chronicles as we explore the fascinating world of beekeeping with our guest, Phoebe Snyder, a dedicated beekeeper from Greensboro, North Carolina. Discover Phoebe's intriguing journey into beekeeping, starting from her childhood on a farm in Western Maryland and her unique experience selling praying mantis …
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Nature's Gym: The Incredible Impact of Diverse Physical Activities!
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Send us a text Today, we're focusing on the fascinating ways that movement can serve as medicine for our bodies and minds. From the heart-pumping benefits of cardio and the muscle-building power of strength training to the calming effects of yoga and Tai Chi, and the rejuvenating experience of being active in nature, we'll uncover how these diverse…
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Pottying your baby is a whole lot easier if they could just tell you when they need to go, right? Maybe your LO doesn’t know how to tell you yet. Maybe there was a reliable signal before but they’ve stopped doing it?? In this week’s episode I’m talking all about how we can teach our babies to signal and make communication so much clearer. Get full …
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Are You a Technical Expert Feeling Stuck? Discover the Expertship Framework for Career Growth & Resilience.
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Get in touch with us! We’d appreciate your feedback and comments. "Technical experts are the backbone of organisations, but their full potential remains untapped without the right support." – Alistair Gordon In this episode, I sit down with Alistair Gordon, an expert in training and coaching technical subject matter experts (SMEs) worldwide. We dis…
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Dear Subconscious, Help Me Ease My Anxiety and Build Resilience - Sleep Meditation / Soother
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This gorgeous bedtime soother includes a progressive muscle relaxation, to help relax your body. Then, when you are super relaxed, I read a message, from you to your subconscious mind asking for it to regulate it's threat alerts to you. Includes a subliminal countdown into sleep too. Please note: Muscle tensing should be minimal. Warning: Before st…
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THE TINY 10ISH #15: Least Populated States in America
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The Tiny 10ish features Nick Emel going over a Top 10ish List in short order, along with fun facts and trivia—all in 10 minutes or less per episode. On this edition of The Tiny 10ish, Nick breaks down the Top 10 Least Populated States in America, as ranked by the most recent population data from the U.S. Census Bureau. What did you think of this ep…
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The Different Types of Headaches, and How To Eliminate Naturally
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By Freedom 95 Radio
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Solo - The Contrarian Mindset Skill 3: Letting Go Of Fixed & Desired Outcomes
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Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, Jason White Birkevold Liem explores the third skill of the contrarian mindset—letting go of fixed outcomes and focusing on our actions and efforts. Jason delves into how this principle empowers us to live authentically and full…
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290) Most Common Paranormal Beliefs
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Ghosts. Cryptids. Aliens. What are the paranormal and supernatural phenomena that people believe most? Join paranormal podcasters, Alecia and Sierra, in guessing the Top 10ish Most Common Paranormal Beliefs in America, according to a 2024 survey. PLUS... the origins and history of each paranormal belief, what do we believe?, the generations that be…
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Blood Pressure Breakthroughs: How Tiny Lifestyle Tweaks Lead to Big Health Wins!
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Send us a text Welcome to Blood Pressure Breakthroughs: How Tiny Lifestyle Tweaks Lead to Big Health Wins. In today's episode, we’re diving into a fresh perspective on managing and even reversing high blood pressure. Instead of relying solely on medication, imagine using small, strategic changes in your daily routine to make a substantial differenc…
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Do you feel overwhelmed by resistance at potty time? Do you feel unsuccessful and stressed with all the potty misses? Maybe you’ve been trying and trying, and you just want a break from it all. I have so been there! The solution is the re-set. In this episode, I will share what it looks like and why you may need to do it immediately. Get full show …
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Q&A: The Problem With New Year New You, Preconception Tips, & A Resilient Immune System
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By Freedom 95 Radio
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Thriving in Complexity: Resilient Leadership Strategies for Uncertain Times
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Get in touch with us! We’d appreciate your feedback and comments. "Power within is the foundation—it’s about self-confidence and agency, and without it, collaboration and innovation cannot thrive." – Simona Costanzo Sow In this episode, I sit down with Simona Costanzo Sow, Chief of Academic Partnerships at the UN System Staff College (UNSSC), to ex…
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