show episodes
 
So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self defense, confidence and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.
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You can be anxious, sad, angry, upset, dissapointed or afraid, and still be positive. And that's what makes us po(SHIT)ivity. Join the #SHITTYTALKS every week with Wanda & Nia. www.lambe.id
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We Talk A Lot

We Talk A Lot!

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"Bestfriends" Joshua Chau and Nia Whitehead team up to bring "We Talk A Lot". Well they certainly do talk a lot. Each week they discuss middle-school problems, teenager problems, social media issues, political subjects and everything in between.
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Sunday Sweets is SYN’s flagship music program, premiering our Sweet 16 and Feature Albums each week. Sweet Talk is our podcast series that dives into our featured albums with the artist themselves.
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All Rise Legal Hour Radio Show

All Rise Legal Hour Radio Show

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The All Rise Legal Hour Radio Show is a project of the nonprofit Justice & Accountability Center of Louisiana. The show features conversations with attorneys, advocates, and impacted community members on all things criminal justice in Louisiana. Tune into to WHIV LP 102.3 FM every other Wednesday at 6pm, and subscribe to our podcast. Stream live at whivfm.org.
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Discover the strategies and stories behind the rise of multi-location empires, from humble beginnings to industry domination. From the founder of a global franchise to the local entrepreneur with a string of successful ventures, uncover the entrepreneurial spirit that drives their success.
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We Should Talk is a weekly interview series hosted by In The Know's pop culture expert Gibson Johns. Each week, he'll unpack the cultural moment you should be talking about, share first-hand tales of stars in the wild and interview celebs, reality stars and influencers you care about.
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Follow the incredibly funny Niccole Thurman and Marcella Arguello down the internet rabbit hole as they talk all things social media. They’ll unpack the vibes and juicy topics from the week and dissect the main characters—while cracking a few jokes in between.
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When the show goes off the air, the real discussion begins! SmackDown commentators Corey Graves and Kevin Patrick break down the hottest topics and talk with the Superstars and Legends of WWE each week on WWE After the Bell. Hear in-depth chats with your favorite WWE Superstars as Corey and Kevin bring you their unique ringside perspective on the biggest stories, matches and rivalries in WWE. Follow @AfterTheBellWWE, @WWEGraves, and @Kev_Egan on social! WWE After the Bell is produced by the ...
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Let’s Talk Reform is brought to you by SJAIP, a collaborative initiative by a team of scientists working to elevate the discussion around social and mental health needs in the school-to-prison pipeline and United States criminal justice system. Every week we sit down with community champions, educators, and advocates working to change the system we see today. Tune in and join the conversation.
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Welcome to the Regular Guys Wrestling Podcast! Your hosts are E-Rock, Jimmer and The Mind - we're just three regular guys who love pro wrestling. We discuss the ins-and-outs in the world of WWE and - let's call it Miscellaneous - rumours, reports, Monday Night Raw, Smackdown, and we sometimes even throw in a bit of MMA discussion (that's mixed martial arts - in case you didn't know). Join us every week for new episodes wherever you find your favourite podcasts!
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Boss Up Your Brand Podcast is for female entrepreneurs who are looking for ways to help elevate their brand both on and offline. Tune in every week to get tips on building your brand being offered up by your host Jessica Alex or her expert guests. Boss Up Your Brand Podcast will also feature brands that are killing it online to help provide listeners with a little inspiration. From marketing to mindset this podcast is designed to give you the tools you need to help put your best foot forward ...
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It’s Throwback Thursday Heal Squad! We have a special episode we are bringing back with Yogi Cameron and Yogini Jaima, Ayurveda experts and practitioners, to give us the breakdown of how much better our lives can be with mental, physical, and spiritual connection. If you didn’t know, Ayurveda is the science behind achieving the health of your body,…
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Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with Jae Rae where we discuss how choice, discernment, and karmic energy will affect us in the year ahead. Jae Rae also shares her insights on the upcoming election, predicting a significant shift in dynamics and a spiritual rather than physical civil war ahead. She also offers w…
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Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with renowned spiritual healer and psychic, Jae Rae, to discuss the profound impact of social media toxicity and the importance of personal accountability in the healing process. In our discussion she emphasizes that healing begins with taking responsibility for your own life and not ap…
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Happy Monday Heal Squad, we are back with our fall season, special Super Chat Show! Today, Maria sits down with, you guessed it, Kelsey and Natasha to discuss their life “eras” and certain mindsets people tend to get trapped into that are just not the case (Including thinking everything that happens to you right now HAS to be forever… that’s just n…
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It’s a 'Femininominom!!!' You guessed it, it’s another Regular Girl Friday and Chappell Roan continues to take over the world, this week she took over the VMAs, so you know the girls are discussing it. We also talk about ego, vulnerability, and boundaries in business… And how we are all creating grooves in our brain that aren’t good. BUT, the good …
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Happy Throwback Thursday Heal Squad! Ever wonder how your emotions are affecting your mental and physical health? (We sure do!) So, continuing this week’s theme of mental health awareness, we wanted to bring back our episode with Dr. Gabor Maté, a renowned physician, speaker, and bestselling author! This conversation will definitely leave you havin…
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Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook on life. Nia talks about the infamous "save your tears for the pillow" mantra and how it symbolizes the silencing of youth, especially in high-pressur…
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Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this episode, Nia reflects on her time on Dance Moms, sharing a mix of gratitude for the opportunities it brought and candid thoughts on the toll it took on …
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Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia exercises to supplements to rebounding (seriously, you have to try these), she shares how these non-negotiables have helped her throughout her healing j…
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Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fair, as she was actually the one to coin Regular Girl Friday, Regular Girl Friday. We talk about being your own advocate, especially as a female, in life and DEFINITELY at the doctor's office, as Kelsey h…
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Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gentle reminder for the squad that although you may be going through challenging times, there are still so many reasons to be happy, and Dr. Amen is here …
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Happy Wednesday Heal Squad! Welcome back for part 2 of my conversation with my friend Julianne Hough. In this episode, we continue to explore the themes of healing, transformation, and self-discovery that shaped her new book, Everything We Never Knew. Julianne opens up about the power of trusting our intuition, despite the fear of being misundersto…
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Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with my dear friend, Julianne Hough where we will be discussing the inspiration behind her latest book ‘Everything We Never Knew’. In part 1 of our conversation, Julianne shares the deeply personal journey that led her to write this novel, revealing how it reflects her own healing proce…
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It's an all-new Monday Super Chat 'Pilot' Show, Heal Squad. We have Kelsey back! Maria's BFF Meredith sitting in. Kev is there, too, and Maria is at the helm. There is a deep dive into Bloody Marys and a trip down Maria and Meredith's memory lane. Maria, Kelsey, and Meredith's CT power outage adventure. The importance of knowing your value and dres…
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It's Friday Kweenz! Welcome to another Regular Guy Friday with the whole crew. Today we discuss the cause of remaining with a narcissist and why the cause will eventually kill you. The S#$% you're putting up with and can tolerate in your teens and twenties will cost you your health in your 30's and 40's. The bags of bricks you're dragging, why drag…
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with social media star Rod and we discuss dealing with anxiety and bullying, particularly in the social media era. With over one million followers on TikTok, Rod regularly faces the harsh side of the internet, including online toxicity and bullying – something many of …
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Happy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy. For today’s episode, we continue to discuss parenting in the age of social media and Nick and Natalie share their opinions on how social media has become an alternate universe where people c…
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Happy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discussing all things parenting and relationships. They open up about raising their daughter, River, and how the experience has brought them closer as a team, along with their plans for growing their famil…
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Happy Monday Heal Squad! In today’s chat show, Maria is joined by Priscilla Presley, who’s behind a lot of what we do here at Heal Squad with her company Forward Female. They recap their time in Florida where Maria was a guest speaker at Tony and Sage Robbins's “She’s Unstoppable Event” where she impacted nearly HALF A MILLION WOMEN. Maria shares t…
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Welcome to this episode of Empire Builders, hosted by Tommy Yionoulis. Today, we sit down with Dave Hansen, CEO of ClientTether, a leading franchise CRM platform. Dave shares insights about his role at ClientTether and the journey that led him there, including his extensive experience in sales, tech, and franchise development. We discuss how Client…
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With Kween Kev in London, Kelsey is here holding down the Regular *GIRL* Friday fort (as it’s been rebranded to today), with help of course from Natasha and Duane. Actually, one of our special guests deemed it Regular *Girl* Friday, which is only fitting coming from one of the coolest, most badass gals in show business, Tish Cyrus. Tish stops by to…
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Welcome to the latest episode of Empire Builders! In today's conversation, host Tommy Yionoulis is joined by Jolita Brilliant, founder of Brilliant Massage & Skin. Jolita shares her inspiring journey of building a wellness business from the ground up, expanding into multiple locations, and now exploring franchising opportunities. Whether you're int…
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with the incredible Ed Mylett. Ed Mylett has achieved extraordinary success through hard work and keen business insights, but what he shares on today's episode is even more valuable—and it’s free. Not only is Ed a fantastic entrepreneur, but he is also an outstanding i…
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Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with financial expert, Your Rich Bff Vivian Tu. In today’s episode Vivan shares actionable strategies to make your money work for you like ways to invest for your future self and why setting aside just 10% of your income can pave the way to financial security. Vivian also reveals…
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Happy Tuesday Heal Squad! Today we are joined by financial guru Your Rich Bff Vivian Tu, who’s on a mission to make money management accessible and engaging for everyone. As the only daughter of Chinese immigrants, Vivian grew up with a saving mindset but quickly learned that true financial empowerment comes from investing and education. In this ep…
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Happy Monday Heal Squad! On this Heal Squad All-Stars edition, we dive deep into the transformative world of journaling for self-love and personal growth. In this soul-nourishing episode, you'll discover Elizabeth Gilbert’s daily practice of writing love letters to herself from a space of unconditional love, which can lead to profound self-acceptan…
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