Welcome to nicole moodie, where amazing things happen.
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Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
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Do you constantly “should” on yourself or consistently listen to that critical and judgmental inner voice? You’re not alone. Join Corinne Morse and her weekly guests every Wednesday, who simply aspire to be “good enough" women. Their stories tell of heartbreak, joy and eventual peace.
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Nicole Kidman, Russell Crowe and Mel Gibson. That Hollywood spotlight ensures that most of us know the name of these celebrity Aussies, but what about those many other Australians who have forged impressive careers around the globe? Artists, academics, sportsmen and women, scientists and no doubt many, many more professions. People like the Melbournian Barrie Kosky, who is today one of the world’s most-celebrated opera directors, conductor Simone Young, who directs international orchestras a ...
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DIY and home decor creators Kathleen Heaney (@KathleenLovesColor) and Kathleen Martin (@CreateAColorfulLife) have teamed up to create the first comedy DIY and design podcast celebrating the fun and fails of doing it yourself. Each week they tackle a new design topic to help you create the home of your dreams on any budget.
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Send us a Text Message. Today I am sitting down with Amber Mohr to tackle a topic that many find hard to discuss-hormones, perimenopause and menopause. We both share our personal struggles with hormonal imbalances and discuss the life-changing effects of hormone replacement therapy. We are challenging the conventional notion that menopausal symptom…
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Sarah Moody on Being a Woman in Law Enforcement
1:13:16
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Send us a Text Message. Today I am sitting down with Sarah Moody, a former Chattanooga police officer. We talk about what it's like to work in a man's world, why she chose law enforcement, why she left the force, and what women officers bring to the table. You'll hear: Sarah's unique approach to policing The significance of a supportive spouse in a…
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#313 - June 2024 #EmbracetheHellYeah and #AskMeAnything Conversation
14:21
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Conversation 313: June 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This June, I am chatting about how to complain less, not be…
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Kesha McCollum on Race in a Sleepy Town
1:18:36
1:18:36
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Send us a Text Message. Today I'm joined by my friend and neighbor, Kesha McCollum, to explore what happens when a confrontation about race lands on your own front door. Kesha opens up about her experiences confronting racism and the struggles of being a black woman and mother in a predominantly white community. Tune in as we discuss the critical n…
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Special Edition: Discussion with School Board Candidates Jennifer Aprea and Dr. Margie Johnson
1:25:11
1:25:11
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Send us a Text Message. Today is a special edition of The Good Enough Woman podcast as I welcome two candidates running for region five seat on the Williamson County School board, Jennifer Aprea and Dr. Margie Johnson. We discuss topics like arming teachers, banning books, budget questions like teacher raises, and zoning in an area that is still ou…
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#312 - Antonio Miranda, PhD, RD, LD, CDCES
1:03:10
1:03:10
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Conversation 312: The Story, Journey and Passion of Registered Dietitian, Diabetes Educator, Speaker and Professor - Antonio Miranda, PhD, RD, LD, CDCES Today’s conversation with Antonio Miranda, a registered dietitian who decided to eat, breathe and sleep his passion of nutrition and helping others by pursuing his PhD focusing on “macho man syndro…
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Send us a Text Message. Today I am sitting down with Sarah Morris, a successful midwestern singer/songwriter who most people comment, “wow, such a big voice for a small woman.” In today’s episode we talk about what’s in a name, step parent adoption, finding success in music outside of the machine and how those feelings of enoughness can sneak thems…
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Brittni Nicole on Overcoming Infidelity
1:07:52
1:07:52
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Send us a Text Message. Today I am sitting down with Brittni Nicole, a mother of four and one of the most resilient women I know. After discovering her husband’s infidelity (for the second time) through a friend’s message and a revealing video, Brittni takes us through her journey of healing, the challenges of co-parenting, and the liberating power…
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Conversation 311: May 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This May, I am chatting about always cheering people on and …
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Dawn Bennett on Giving The Gift of Life Through Surrogacy (9 times)
1:11:43
1:11:43
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Send us a Text Message. Today I am sitting down with Dawn Bennett, an incredible woman who has been a surrogate nine times helping other families bring their babies into the world. Dawn shares the emotional highs and lows of being a surrogate, her commitment to advocating for surrogates' rights, and how she balances her own family life with her sur…
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Katie Garrison on Her Special Needs Lulu
1:10:42
1:10:42
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Send us a Text Message. Today I am sitting down with Katie Garrison, a Nashville realtor and spectacular mom. Katie, whose daughter was born with a rare disorder called Soto Syndrome, shares her journey of parenting a child with special needs and how their is actually so much beauty in the unexpected. We discuss: Katie's transition into a real esta…
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Conversation 310: The Story, Journey and Passion of Registered Sports Dietitian, Performance Nutrition Consultant and Anti-diet Mom, Sam Marasek, RDN, CSSD, LD Today’s conversation with Sam Marasek, a registered sports dietitian who was a collegiate athlete and was fascinated with the direct correlation between fueling and performance. This led her…
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Leigh Ann Saucier on the question: "Do You Have Kids?"
1:08:43
1:08:43
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Send us a Text Message. Today I am sitting down with Leigh Ann Saucier, scientist, project manager, and franchise owner of Burn Boot Camp (Brentwood and Antioch). Leigh Ann shares her personal story of facing infertility and how she has found purpose beyond the societal norms set out for women. We discuss: How a surprising medical diagnosis shifted…
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Tamara Young on Family Estrangement and Self-Healing
1:33:46
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Send us a Text Message. Today I am sitting down with Tamara Young, an incredible woman who is changing the trajectory of her family through her own healing. Throughout our discussion, her experience reminds us that healing from trauma is not a straight path but a complex journey that requires patience, self-awareness, and personal responsibility. W…
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#309 - April 2024 #EmbracetheHellYeah and #AskMeAnything Conversation
15:26
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It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about life never being ordinary and answering the burning question of the month. Connect with me: www.anneelizabe…
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Send us a Text Message. Today I am sitting down with Debbie Zavitson, a former music executive and publisher who has been living with multiple sclerosis (MS) for over two decades. Debbie shares her journey from an aspiring musician to a respected industry executive, and how MS has affected her daily life, prompting significant career decisions, inc…
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Jenny Gill on Living in The Shadows
1:25:26
1:25:26
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Send us a Text Message. In today's episode I'm joined by one of my best friends, Jenny Gill, singer, songwriter and filmmaker. She shares what it's like to grow up in the shadow of celebrity and live in the public eye as a child, but also her journey to live more authentically and define what success means to her. We discuss: The effect of Jenny's …
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Megha Bradley on Generational Trauma and Soul Healing
1:24:10
1:24:10
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Send us a Text Message. In today's episode, I’m joined by Megha Bradley, a transformation coach and woman with a remarkable journey of self and soul discovery. With resilience and an unshakable connection to God, Megha shares how she overcame a legacy of trauma to pursue a career helping others heal from their own. We discuss: Megha’s role as a tra…
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Conversation 308: The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor - Amber Trejo, CPT, MS, RDN, CDN Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has t…
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Send us a Text Message. Today I have have someone very special to me on the podcast, Rena Ooi. Rena stands as a beacon of resilience and hope in the face of unimaginable loss. Now a grief recovery specialist, she turned her personal tragedies into a lifeline for others grappling with sorrow. We explore how many of the beliefs we bring into adulthoo…
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Send us a Text Message. Do you constantly “should” on yourself or consistently listen to that critical and judgmental inner voice? You’re not alone. Join Corinne Morse and her weekly guests every Wednesday, who simply aspire to be “good enough women. Their stories tell of heartbreak, joy and eventual peace. Support the Show. Connect with Corinne: W…
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#307 - March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation
11:46
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Conversation 307: March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about making decisions and answe…
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Conversation 306: The Story, Journey and Passion of Tina McGeough, MPH, RDN, CDCES Today’s conversation with Tina McGeough, registered dietitian who started out with a career path to physical therapy, taking a nutrition class and then unintentionally but turning intentionally made nutrition her future. Along her journey, she has met some amazing me…
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#305 - Febr”anne”ry #EmbracetheHellYeah and #AskMeAnything Conversation
13:04
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It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This Febru”anne”ry, I am chatting about celebrating my new year and answering the burning question of the month. Connect with me: www.annee…
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#304 - Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski
50:12
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Conversation 304: Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski I feel every great conversation is had over a meal or a cocktail or mocktail if you fancy. These conversations take on their own life and travel into unique directions, which is what truly matters. My party pants are on, poured myself somethin…
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#303 - November 2023 #EmbracetheHellYeah and #AMA Conversation
13:05
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Conversation 303: November 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This November, I am chatting about showing up as the best version of you and answering one of my listeners AMA questions. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC …
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Conversation 302: The Story, Journey and Passion of Phuong Nguyen, RDN Today’s conversation with Phuong Nguyen, a newly crowned registered dietitian who started her career by going to an aviation academy in her home country of Vietnam and after 3 years realized it was not her passion. Her life took a fun spin and she realized she has always loved e…
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38: Furniture Making and Woodworking For Beginners With Rebecca Janis of @BuiltByBecDesigns
25:16
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(Psssstttt.... BIG NEWS! Ya gotta listen!) If you've ever dreamt of dabbling in furniture making or woodworking, this episode is for you. Kathleen Heaney got the chance to chat with the incredibly talented Rebecca Janis from BuiltByBec.com and @BuiltByBecDesigns about the building blocks beginner woodworkers need to know before getting started. Fro…
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#301 - October 2023 #EmbracetheHellYeah and #AMA Conversation
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Conversation 301: October 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This October, I am chatting about changing the narrative with your negative mindset, not saying your sorry and answering my listeners AMA question. Connect with me: www.anneelizabethrd.…
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Conversation 300: The Story, Journey and Passion of Hilary Prall Today’s conversation with Hilary Prall, digital content creator and business owner focusing on a variety of lifestyle content including home decor, style, food and wellness. She spent years working in retail and it did not feed her soul which led her to starting her own business and l…
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37: Old Brand New: Vibrant Homes, Maximalist Living, and Ikea Magic with Dabito!
40:03
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Kathleen Heaney and Kathleen Martin are Eras Tour level excited to share their conversation with interior designer (and Instagram superstar) Dabito. They sat down to chat about his FABULOUS new book, Old Brand New (out now). His deeply touching story about living in a small, multi-generational apartment in Los Angeles and turning his love of IKEA i…
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#299 - September 2023 #EmbracetheHellYeah and #AMA Conversation
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Conversation 299: September 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This September, I am returning from some much needed R&R and I am chatting about finding inspiration for your life right there inside of you! Connect with me: www.annelizabethrd.com Copyright …
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36: Design Insider: Clare Paint Founder Nicole Gibbons Spills On Her Favorite Wall Colors And The Moody Hues She's Craving
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When it comes to color curation, Nicole Gibbons, founder and CEO of millennial-favorite paint brand Clare Paint, is the hue guru we all need in our lives. This week Kathleen Martin and Kathleen Heaney got the chance to chat with Nicole about the secret to picking a good paint color name, exactly which Clare colors she has on her walls, and why DIY …
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#298 - August 2023 #EmbracetheHellYeah and #AMA Conversation
9:24
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Conversation 298: August 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This August, I am chatting about leaning into the fantasy and answering my monthly AMA question from listeners. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of Th…
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35: How To Find The Best Vintage Furniture On Facebook Marketplace with @MsViciousDesign
38:55
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Did Kathleen Martin's husband cut off his finger?! Oh no! Speaking on blood... Kathleen Heaney had her first major DIY injury that sent her to Urgent Care! Kathleen M has been hitting the theoretical interior design books over her curtain/drape conundrum. Then the ladies phone their friend, Jenasie Earl aka @MsViciousDesign, to tap into her superhe…
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Conversation 297: The Story, Journey and Passion of Talia Follador, RDN Today’s conversation with Talia Follador, a registered dietitian who has always loved everything about food - cooking it, eating it, learning about it and talking about it - that she made it her career. However, she did struggle early in her life with disordered eating. While i…
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34: Is HGTV Depressing? + Mastering High Gloss Paint With @TheSouthernGail
25:55
25:55
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Kathleen Heaney and Kathleen Martin discuss a highly controversial article that came out in the Washington Post about HGTV. Are we all more depressed when we follow the trends we see on HGTV and other interior decor tv shows? Does it make our homes more boring? The ladies dig in. Then the Kathleens get into Martha Stewart's tricks for making your h…
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#296 - July 2023 #EmbracetheHellYeah Conversation
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Conversation 296: July 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This July, I am chatting about using your voice to add value to the world. www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by…
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Conversation 295: The Story, Journey and Passion of Monica Reinagel, MS, RD, LDN Today’s conversation with Monica Reinagel, registered dietitian who first studied music and was a professional opera singer. In her second act, she is culinary trained, an author of 6 books, speaker and host of 2 podcasts: Nutrition Diva and Change Academy. Connect wit…
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33: DIY Debate: Is There Really Such A Thing As A Budget Renovation?
31:25
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Kathleen Heaney and Kathleen Martin explain why they took a small hiatus from podcasting (we missed you!) and reflect on their amazing time at the Meridian Experience for Home DIY Content Creators in Seattle. Kathleen M. is in the middle of a messy dining room makeover and it's putting a little bit of a strain on her relationship. The ladies dig in…
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#294 - June 2023 #EmbracetheHellYeah Conversation
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Conversation 294: June 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This June, I am chatting about my “give a shit” factor. www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All ri…
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32: Using Canva To Design Your Home: DIY Design Made Easy
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Last week we attended a design conference and found out an insider secret about what professional interior designers use to do mock-ups for their clients: CANVA! In this episode, we go over the exact steps you need to know to design your own home using Canva. It's the easiest way to make your house look like you spend BIG BUCKS on a decorator. Ssss…
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Conversation 293: The Story, Journey and Passion of Laura Geraty, MS, RD Today’s conversation with Laura Gearty, a registered dietitian who specializes in intuitive eating and is a personal chef. Laura has always found herself in the kitchen cooking with her family or cooking for others throughout her life. She initially studied economics in colleg…
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#292 - June 2023 #AskMeAnything Conversation
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Conversation 292: June 2023 #AskMeAnything Conversation In each monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In this episode, I am answering questions on supplements and my favorite fruit. There are no silly questions or ones I will not answer, so ask away! Email me at anneeli…
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Conversation 291: The Story, Journey and Passion of Tammie S. Brown, MPH, RDN, LD Today’s conversation with Tammie Brown, a second career registered dietitian who found a passion for fitness and nutrition after serving in the Army for 20 years. She is The Aging Gracefully Dietitian who owns a fitness studio for adults aged 50+, loves to sing, and h…
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31: How To Create a Mood Board: Save Yourself Time and Money When DIYing
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The Kathleens are sharing their tips for saving yourself time and money when redesigning a room (or designing it from the ground up) with the help of making a mood board for your vision on Canva! Kathleen Martin reveals her tastes have changed since she first started designing her kitchen and multiple mood boards have really helped her hone in on h…
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#290 - May 2023 #EmbracetheHellYeah Conversation
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Conversation 290: May 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This May, I am chatting about 1 easy way to support others. Connect with me: www.annelizabethrd.com www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegemin…
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30: DIY Trend Alert: Move Over White Trim, 2023 Is All About Bold Baseboards
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Looking for interior trim ideas that aren't white? The Kathleens are dusting off their monocles and studying a stack of home decor magazines to bring you the cold hard truth about the baseboard and window casing colors that are trending right now. Plus, the ladies introduce some fun new sound effects and segments to the podcast: Did anyone have a D…
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29: Creative Careers: Creative Education Is Different Than It Was 5 Years Ago
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Put away your texts books... sometimes the school of life has the better curriculum! The Kathleens discuss the unusual paths they took to working as creative content creators. Do we use our 4-year bachelor's degrees? Definitely not! Then they jump into all the new and interesting ways people can work in creative industries that weren't around 5 or …
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Conversation 289: The Story, Journey and Passion of Maria Bock, MS, RD Today’s conversation with Maria Bock, a second career registered dietitian who started her professional life as an analytical chemist for more than 10 years. While working as a chemist, she sparked an interest in bodybuilding which led to some disordered eating and a poor relati…
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