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Join authors Noel Campbell and John Healy for a fascinating look at Castlebar’s rich history based on their recently published research in the book “The History of Castlebar” which is available online at mayobooks.ie.
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I work as a freelance professional British Voice Actor/ Narrator and character Voice Actor at stop4media based in Cumbria, UK. I am also a skilled audio editor with my own fully equipped, soundproofed and acoustically treated studio.
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Conrad Song from Maqro Capital dives into the stories of business pioneers and leaders that have shaped the business world. The Boardroom Exchange tells the tales of entrepreneurs and innovators, their journey to success and what they’ve learnt in the process.
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The Friday Habit

Mark Labriola II & Benjamin Manley

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Most business owners are too busy doing work for their customers to make critical improvements to their business. We created The Friday Habit Weekly Review System to show entrepreneurs around the world how to set aside one day every week to improve their businesses so they can stop feeling overwhelmed and make their businesses work for them.
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Because reading is interpretation, The Well Read Poem aims to teach you how to read with understanding! Hosted by poet Thomas Banks of The House of Humane Letters, these short episodes will introduce you to both well-known and obscure poets and will focus on daily recitation, historical and intellectual background, elements of poetry, light explication, and more! Play this podcast daily and practice reciting! The next week, get a new poem. Grow in your understanding and love of poetry by lea ...
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Join us as Jack Skeels dives into the fascinating world of 'unmanagement' and redefines the role of managers in today's organizations. In this engaging conversation, Jack challenges traditional notions of control and instead, champions authority and empowerment. He introduces us to the four pivotal moments every manager should master: why, what, go…
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Alright, buckle up for this episode! Mark and Ben are joined by the one and only Sarah Noel Block, the brain behind Tiny Marketing. They dive into the nitty-gritty of why having solid systems and processes in your business is like adding rocket fuel to your success rocket. Sarah spills the beans on her Tiny Marketing Framework, breaking it down int…
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Kyle McDowell takes us on his journey from a cramped cubicle to leading a massive team, focusing on a shift towards 'we'-oriented leadership. He really hammers home the idea that making a difference and nurturing genuine connections matter more than just climbing the success ladder. McDowell dives into the struggles leaders often face, like battlin…
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Welcome to another episode of The Friday Habit! Today, Mark and Ben chat with Richard Weylman, the mastermind behind '100 Proven Ways to Acquire and Keep Clients for Life.' Richard's journey from selling cookware door-to-door to becoming a guru in speaking and customer experience is truly inspiring. He emphasizes the power of connecting with people…
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The Friday Habit: Megan Gluth Bohan's Journey from Law to Leadership This episode of The Friday Habit features Megan Gluth Bohan, an award-winning entrepreneur, CEO & Owner of Catalynt Solutions, Inc. (formerly TRInternational, Inc.) and owner of ChemBlend of America. Megan shares her inspiring journey from growing up in a small town with a single …
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Welcome back to The Friday Habit! In part two of our interview with Jeremy Ryan Slate, we continue our exploration of how embracing the concept of "good enough" can lead to greater success for businesses and teams. Jeremy expands on the idea that the pursuit of perfection in every detail can actually hinder growth and effective delegation. Instead,…
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Welcome to another episode of The Friday Habit! Today, we've got the one and only Jeremy Ryan Slate, CEO of Command Your Brand, joining us for an enlightening chat. Jeremy is here to unravel the joys and challenges of the entrepreneurial journey, shedding light on how the Friday Habit philosophy can drive both business growth and personal satisfact…
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For this fifteenth season of the Well Read Poem, we are reading six poems in translation, written by a variety of ancient and modern poets. We hope that our discussion of these poems will be both interesting and instructive to anyone with an interest in literary translation as an art, and that it will serve to introduce you to a few poets whose acq…
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For this fifteenth season of the Well Read Poem, we are reading six poems in translation, written by a variety of ancient and modern poets. We hope that our discussion of these poems will be both interesting and instructive to anyone with an interest in literary translation as an art, and that it will serve to introduce you to a few poets whose acq…
  continue reading
 
For this fifteenth season of the Well Read Poem, we are reading six poems in translation, written by a variety of ancient and modern poets. We hope that our discussion of these poems will be both interesting and instructive to anyone with an interest in literary translation as an art, and that it will serve to introduce you to a few poets whose acq…
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Episode Summary: Join Mark Labriola II in this insightful episode of The Friday Habit as he dives into the freelance revolution with Brittany Brewer, a senior account executive at FreeUp. Discover Brittany's journey from renovating a school bus for a digital nomad lifestyle to her pivotal role in the freelancing world. This episode covers the impac…
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For this fifteenth season of the Well Read Poem, we are reading six poems in translation, written by a variety of ancient and modern poets. We hope that our discussion of these poems will be both interesting and instructive to anyone with an interest in literary translation as an art, and that it will serve to introduce you to a few poets whose acq…
  continue reading
 
Episode Summary: In this episode of The Friday Habit, hosts Mark Labriola and Benjamin Manley sit down with Ian Campbell, CEO of Nucleus Research. Ian shares his extensive experience and insights into the world of investigative research and how businesses can leverage the concept of Return on Investment (ROI) to enhance sales, improve services, and…
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For this fifteenth season of the Well Read Poem, we are reading six poems in translation, written by a variety of ancient and modern poets. We hope that our discussion of these poems will be both interesting and instructive to anyone with an interest in literary translation as an art, and that it will serve to introduce you to a few poets whose acq…
  continue reading
 
For this fifteenth season of the Well Read Poem, we want to thank Emily Williams Raible, who suggested the theme "Poems in Translation" to us*, who probably should have thought of it ourselves, but, for whatever reason, failed to do so. Be this as it may, it is a theme rich in possibilities, and we hope that it will be a source of much enjoyment to…
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Wondering how businesses can make the most of their resources to boost earnings? Curious about the role of financial and tax management in the real estate sector? Well, you're in luck because we've got the answers for you in the latest episode of The Friday Habit. This is part two of our conversation with Dan Templin, where we're going to delve int…
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Join us on an exciting journey into the world of real estate investment with your hosts, Mark Labriola II and Benjamin Manley. In this episode, we're here to not only help you grow your wealth but also lay the foundation for a lasting legacy. We're joined by a special guest, Dan Templin, a renowned business expert, to provide even more valuable ins…
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Welcome back to part two of our 2-part episode of The Friday Habit! In this installment, we continue our exploration of project management with our special guest, Clint Padgett. We're picking up right where we left off, delving into the world of informed scheduling decisions, strategic resource utilization, and the critical role of engagement and t…
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Welcome to another exciting episode of The Friday Habit! Today, we've got a fantastic guest lined up for you. We're catching up with Clint Padgett, a seasoned pro in the world of project management. Clint's not just any project management guru; he's also the president of Project Success, Inc. We'll be diving into some intriguing topics today, focus…
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In this episode, we have the privilege of interviewing Ron Simmons, a seasoned entrepreneur and former politician. Ron's journey is filled with valuable insights and wisdom that every small business owner and aspiring entrepreneur should hear. Join us as we dive into a conversation about lifelong learning, the secrets to maintaining a successful lo…
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As befits the time of year, we are reading six poems of Advent and Christmas during this fourteenth season of the Well-Read Poem. We have selected certain familiar ones, which may yet contain certain surprises in their authorship and composition history, as well as some less well-known pieces which we hope will help you better enjoy the late days o…
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As befits the time of year, we will be reading six poems of Advent and Christmas during this fourteenth season of the Well-Read Poem. We have selected certain familiar ones, which may yet contain certain surprises in their authorship and composition history, as well as some less well-known pieces which we hope will help you better enjoy the late da…
  continue reading
 
As befits the time of year, we will be reading six poems of Advent and Christmas during this fourteenth season of the Well-Read Poem. We have selected certain familiar ones, which may yet contain certain surprises in their authorship and composition history, as well as some less well-known pieces which we hope will help you better enjoy the late da…
  continue reading
 
Welcome to The Friday Habit with your hosts Mark and Ben! In this episode, we have a special guest joining us, Ron Simmons, a seasoned politician who served three terms in the Texas House of Representatives. During his time in the House, Ron was a member of several crucial committees, including Appropriations, Transportation, Elections, Homeland Se…
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As befits the time of year, we will be reading six poems of Advent and Christmas during this fourteenth season of the Well-Read Poem. We have selected certain familiar ones, which may yet contain certain surprises in their authorship and composition history, as well as some less well-known pieces which we hope will help you better enjoy the late da…
  continue reading
 
In this episode, Mark Labriola II and Benjamin Manley interview Andre Dantzler from SociallyU. Andre shares his journey from working in the corporate world to starting his own business and the importance of systems and mindset in building a successful business. He emphasizes the challenges and rewards of entrepreneurship and the importance of findi…
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As befits the time of year, we will be reading six poems of Advent and Christmas during this fourteenth season of the Well-Read Poem. We have selected certain familiar ones, which may yet contain certain surprises in their authorship and composition history, as well as some less well-known pieces which we hope will help you better enjoy the late da…
  continue reading
 
As befits the time of year, we will be reading six poems of Advent and Christmas during this fourteenth season of the Well-Read Poem. We have selected certain familiar ones, which may yet contain certain surprises in their authorship and composition history, as well as some less well-known pieces which we hope will help you better enjoy the late da…
  continue reading
 
Welcome to another episode of The Friday Habit, where your hosts Mark Labriola II and Benjamin Manley, along with guest Patrick Thean, guide you to strike the right balance between strategy and execution. Tune in as they elaborate on "# CEOs and the Crucial Role of Execution in Business Success." Uncover the deeper layers of effective execution, it…
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Though Patrick Thean’s list of accomplishments as a CEO, international speaker and best selling author is impressive, his humble attitude is what really draws clients to him. Growing up in Singapore, Patrick experimented early on with small business ideas, selling tape recordings of the World Cup to his friends in grade school. He later came to the…
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In part two of the discussion with storyteller, author, and keynote speaker Mark Carpenter, he shares some of the strategies he employs in telling great stories people will remember. Before utilizing storytelling to teach, lead, sell or inspire, it is important to know the purpose behind telling that story. When the storyteller is clear on why they…
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Teaching and storytelling is in Mark Carpenter’s DNA. With decades of experience in corporate communications, marketing, writing, and consulting, Mark now helps people master the art of storytelling to communicate information with purpose. In his work with clients, he often hears objections to storytelling because people don’t believe they have any…
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When podcaster, author, and lifelong entrepreneur Justin Jackson co-founded Transistor, a podcast publishing platform, he already had years of experience building a business. As a child and young adult, Justin experimented with writing code and starting businesses in industries that interested him. When he and his wife started their family, the pre…
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For the thirteenth season of the Well Read Poem, we will be reading six poems about war. War is, of course, one of the oldest subjects that has inspired the imagination of poets. The first of our great epics has at its center the war of the Greeks against the Trojans and the deadly hatreds it inspires. In times neare to our own, poets have written …
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CFO, author, and entrepreneurial expert Susanne Mariga builds her work around the Profit First system. Profit First allows businesses to scale in ways that increase revenue and keep the cash flowing. This system uses a series of individual bank accounts that are created for specific purposes, such as profit, salary, taxes, and operating expenses. T…
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For the thirteenth season of the Well Read Poem, we will be reading six poems about war. War is, of course, one of the oldest subjects that has inspired the imagination of poets. The first of our great epics has at its center the war of the Greeks against the Trojans and the deadly hatreds it inspires. In times neare to our own, poets have written …
  continue reading
 
When Susanne Mariga began helping out at her father’s accounting firm at age 14, she never could have imagined she would end up here. Now, Susanne is a CFO specializing in high net worth strategies for entrepreneurs and is the first millionaire in her family. Her passion is providing business owners with strategies for restructuring their companies…
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For the thirteenth season of the Well Read Poem, we will be reading six poems about war. War is, of course, one of the oldest subjects that has inspired the imagination of poets. The first of our great epics has at its center the war of the Greeks against the Trojans and the deadly hatreds it inspires. In times neare to our own, poets have written …
  continue reading
 
For the thirteenth season of the Well Read Poem, we will be reading six poems about war. War is, of course, one of the oldest subjects that has inspired the imagination of poets. The first of our great epics has at its center the war of the Greeks against the Trojans and the deadly hatreds it inspires. In times neare to our own, poets have written …
  continue reading
 
Brandishing his youth as one of his greatest assets, social entrepreneur, inventor, and author Milan Kordestani can’t be contained to a single industry. A business visionary from a young age, Milan began his first financial endeavor in middle school by breeding and selling rare species of turtles. From there he continued following his natural inter…
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For the thirteenth season of the Well Read Poem, we are reading six poems about war. War is, of course, one of the oldest subjects that has inspired the imagination of poets. The first of our great epics has at its center the war of the Greeks against the Trojans and the deadly hatreds it inspires. In times neare to our own, poets have written abou…
  continue reading
 
CEO and culture creator Meredith Monday Schwartz is passionate about investing in her employees and building a work environment that feels like family. At her wedding venue company, Here Comes the Guide, she works tirelessly to not only hire the best people for her teams but to create a sense of equality amongst them. According to Meredith, the val…
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For the thirteenth season of the Well Read Poem, we will be reading six poems about war. War is, of course, one of the oldest subjects that has inspired the imagination of poets. The first of our great epics has at its center the war of the Greeks against the Trojans and the deadly hatreds it inspires. In times neare to our own, poets have written …
  continue reading
 
Meredith Monday Schwartz began her career at the women-powered wedding venue company Here Comes the Guide in 1997 as their first employee; now she’s the CEO. Before onboarding with the company, she was working in a highly stressful environment at a Top 10 legal firm as a paralegal. Seeking more life/work balance, she joined the fledgling team where…
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In part two of the discussion with independent filmmaker Stimson Snead, he shares what it takes to succeed in the film industry. His advice to younger generations seeking to pursue creative endeavors is to leverage your unique gifts and resources. Don’t trust anyone who tries to sell you a one-size-fits-all formula for success because everyone walk…
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Stimson Snead is an award-winning film director and writer who brings his unique artistic perspective to various creative endeavors. In an industry notorious for its cutthroat culture, Snead has experienced many failures on his path to success as an independent filmmaker. But none of the creative or financial obstacles prevented him from stubbornly…
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