Best Nourish Md Podcasts (2024)

1
Deborah Gordon, MD on Mold Illness, Bone Health, and Hormone Balance 1:04:43

17d ago1:04:43

1:04:43

Deborah Gordon, MD, is the founder and medical director of Northwest Wellness Center, LLC. She has a lifelong interest in health and wellness, which she has incorporated into an integrative medical practice in southern Oregon for over thirty years. She is dedicated to finding lifestyle choices that can prevent and reverse health problems, avoiding …

1
Ep 51. The Sacred Trifecta: spirit, body, and mind integration 28:31

1d ago28:31

28:31

Today's episode of The Health Conscious Living Podcast is a revisit to an earlier foundational episode. The sacred trifecta- spirit, body, mind- working together can help free us to create from the present time and not from past experiences and limitations. In this episode, Dr. Gayle Myers also discusses how meditation helps individuals connect wit…

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Ep 50. Free Guided Meditation: Lower stress for greater wellbeing 25:58

8d ago25:58

25:58

In this episode of the Health Conscious Living, Dr. Gayle Myers shares with us Spiritual Wisdom Tools to help release limiting energy and gain a broader perspective. By visualizing our grounding cord, creating our golden sun, and listening to our inner wisdom, we can find soul-lutions to stress and discover our next steps towards healing. We invite…

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Ep 49. Why is it so hard to manage stress and find solutions? 12:41

16d ago12:41

12:41

Chronic stress is a well-known cause of health problems, such as high blood pressure, cardiovascular diseases, and mental health challenges. But stress is a part of our busy lives that we cannot avoid. The good news is that you are more than capable of finding solutions and all it takes is one decision to change the outcome. In today's episode of t…

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Ep 48. Guided Meditation: your solar eclipse path to amplify your Light 23:17

22d ago23:17

23:17

Dr Gayle Myers welcomes you as she ushers you to a space where you can say hello to your beautiful inner light. Today, release your beliefs of not being enough or being too much, of being too young or too old, of making a mistake or a misstep, and join us in a guided meditation. Together with Dr Myers, let's use the energy of the solar eclipse to r…

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Ep 47. Why daily meditation is good for your spiritual health with Julia Harrell 36:46

30d ago36:46

36:46

On today's episode of Health Conscious Living, Dr. Gayle Myers brings in Julia Harrell, a spiritual development coach, to discuss the benefits of meditation and spiritual awareness. Both Dr. Myers and Julia Harrell have always felt a spiritual connection and have ultimately found ways to heal themselves and uncover their true selves. "When we conne…

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Free to Play - Van Life and Unschooling Our Three Kids 1:22:10

1M ago1:22:10

1:22:10

Today's journey takes us into unconventional living with my guest, Julie Kelly—my wife and partner in adventure. Together, we delve into our nomadic lifestyle, shared with our three vibrant children, each step an exploration outside societal norms. This conversation unfolds the layers behind our decision to steer clear of conventional schooling, wh…

1
EP 46. Guided Meditation for spiritual health and vitality 27:37

1M ago27:37

27:37

Do you remember the last time you felt good about yourself and aligned with your true self? What were you doing that made you feel you were on the right path towards fulfilling your life's purpose? We invite you to join us in today's meditation session led by Dr Gayle Myers. Say hello to your inner self and connect with it. Amplify your inner light…

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Season 2 - Episode 4 with Chef Devan Rajkumar - Preparing, Cultivating & Nourishing The Palate & Spirit 1:38:20

1M ago1:38:20

1:38:20

In this episode, I sit down with my homie Devan Rajkumar, known publicly as Chef Dev. We dialogue on topics you may have never seen from Dev. The angle we take it was both deepening and illuminating. https://www.instagram.com/chefdevan https://www.youtube.com/@chefdevanofficial https://www.chefdev.ca/ https://www.facebook.com/DevanRajkumar/ https:/…

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EP 45. How does spiritual health positively affect your life? 16:56

1M ago16:56

16:56

We're spiritual beings on a human adventure to learn, to grow, to gain wisdom, and to share our gifts with the world. Yes, we're spiritual beings! Yet, we focus so much on our physical bodies. We're often concerned about how we look, how others see us, or how we fare with others. But, most of the time, we forget about our spiritual health. What is …

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Beyond Survival: Fighter Jet Pilot Kegan Gill's Recovery From Ejection, TBI, and PTSD 1:36:49

2M ago1:36:49

1:36:49

Kegan "SMURF" Gill, a former US Navy F/A-18E pilot whose life took a dramatic turn following a near-fatal high-speed ejection at 695mph. Kegan's story is not just about survival; it's a profound narrative of overcoming life-altering injuries, battling and defeating prescription drug addiction, and enduring a gruelling two-year recovery process. His…

1
Ep 44. Chaos to Connection: Conscious Parenting with Sapna Rad 24:05

2M ago24:05

24:05

Have you ever felt that everything you do is wrong? Do you think that you are not a good mother or father? Are you constantly yelling? Are you continually angry? Is it all chaos in the house? Listen to the Health Conscious Living Podcast, where Dr. Gayle brings in Sapna Radhakrishnan, a parenting coach. She incorporates conscious parenting principl…

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Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings 53:20

2M ago53:20

53:20

In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of this conversation is Addie's recent awareness about her disordered relationship with food, the heart of this issue is much deeper. Lindsey and Addie discuss how Lindsey's own dysregulation showed up a…

1
Laura Payling: Athlete, Scientist, and Innovator on the Gut Microbiome and Using Gene Expression to Improve Health and Performance 1:27:28

2M ago1:27:28

1:27:28

Laura Payling, PhD, leads the animal science division for Biofractal.ai, an innovative startup using gene expression information and advanced data science to improve livestock yield and welfare. Laura’s passion for human and animal health and performance has resulted in diverse professional experiences, including academic research in food chain nut…

1
Ep 43. Facing Challenges as Your Amazing Self With Deb Harrison 33:09

2M ago33:09

33:09

What a powerful message! The world needs to hear that we are capable of achieving greatness and that we can and should help others see greatness in themselves. Collaborating in finding solutions, whether in your business, workplace, or even family, is a remarkable thing that produces astonishing results. Join us in this episode of Health Conscious …

1
bodymapping: Functional Medicine in the UK 58:34

2M ago58:34

58:34

Dr. Michael Bazlinton is a Family Doctor (GP) and the founder of the bodymapping clinic in the UK. After recognizing the limits of the National Health Service (NHS) model of practice and discovering compelling data from the low-carb community, Michael expanded his scope as a physician. In 2017, bodymapping was born. The bodymapping programme embrac…

1
Ep 42. Guided Meditation to Empower Healthy Lifestyle Choices 26:10

2M ago26:10

26:10

Today's episode is a guided meditation to help align you with your healthiest self naturally. Let Gayle lead you through creating a grounding cord, releasing negative energy, and filling yourself with positive affirmations. Let this meditation encourage you to envision your healthiest self and make loving, healthy choices to improve your overall he…

1
Episode #48 A Journey into Mindfulness with Shauna Shapiro, PhD 26:41

2M ago26:41

26:41

Dr Shauna Shapiro is a clinical psychologist and an internationally recognized expert in mindfulness and self-compassion. Her TEDx talk, The Power of Mindfulness, has been viewed almost 4 million times. In this episode, Drs. Andrew Weil, Victoria Maizes, and Shauna Shapiro explore mindfulness, its profound impact on our well-being, and practical te…

1
A Quest for Connection: Journeying to Authentic Relationships with Others and Yourself 51:17

2M ago51:17

51:17

Mike Brcic is an adventurer, writer, and entrepreneur with a mission to help others build connection with themselves and others. He founded Wayfinders, a project that brings entrepreneurs together for travel, physical challenge and authentic connection, going beyond networking and financial success. Mike founded Sacred Rides, a highly successful mo…

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Ep 41. Quitter's Day Revisited. Restore Your 2024 Health Goals 20:10

2M ago20:10

20:10

We're halfway through the second month of the year; how are you doing with your 2024 health goals? Are you still rocking it with humor and momentum? Have your goals changed since you started? Or have you joined "Quitter's Day" and decided not to continue? Today, on episode 41, join Dr Gayle Myers, as she shares how to re-assess, reevaluate, reset, …

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Becoming a Mindful Leader -- Matt McLaughlin of Elustra Coaching | Episode 5 35:53

3M ago35:53

35:53

In this transformative episode of HEART2CORE, Emanuel delves into the realm of mindful leadership with esteemed guest, Matt McLaughlin, founder of Elustra Coaching. With a focus on guiding leaders towards greater self-awareness and conscious decision-making, McLaughlin brings a wealth of experience and insight to the conversation. Throughout the ep…

1
Ep 40. Uplifting Renegade Motherhood Wellness Coach 28:52

3M ago28:52

28:52

Moms are the changemakers of this world, raising future changemakers and giving the best of themselves. But no one can give from an empty cup. In this episode, Dr. Myers interviews Jen Morris, the founder of Renegade Motherhood and a certified integrative health coach. Jen shares her personal experience with postpartum recovery and discusses the la…

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Ep 39. Meditation: Healthy Nutrition, Healthy Body. Is Your Soul Listening? 20:05

3M ago20:05

20:05

Our body will let us know what's working and what isn't. By deepening our communication with our bodies, we can improve our overall health and well-being. Today, let your analytical mind quiet down and release everyone else's thoughts. Release all the negative energies and replenish yourself with love, kindness, and peace. Join us in this meditatio…

1
Ep 38. Healthy Nutrition for Fast and Slow Metabolizers 20:48

3M ago20:48

20:48

Today's episode is close to Dr Gayle's heart. It is about nutrition and its impact on health and well-being. Last week, Nicole Lanni graced us with her thoughts about the importance of nutritious meals, and today, we would love to break it down some more. Highlights of this episode: © The importance of considering the source of food and its effects…

1
Ep 37. Good Food for a Good Vibes Life with Nicole Lanni 33:02

3M ago33:02

33:02

Welcome to the Health Conscious Living Podcast! Join us today on a journey of reconnecting with food. Discover the nutrition of food and the joy of creating healthy, home-cooked meals. In this episode, Gayle interviews Nicole Lanni. Nicole is launching her new cooking program, Good Vibes Meal Prepping, where she takes the guesswork out of "what's f…

1
Episode #47 The T.I.G.E.R Protocol for Autoimmune Diseases with Dr. Akil Palanisamy 25:38

3M ago25:38

25:38

In this episode, we are joined by Harvard-trained physician, integrative medicine expert and graduate of our Fellowship, Dr. Akil Palanisamy. Dr. Palanisamy is the creator of the T.I.G.E.R protocol, a guide to address and heal autoimmune diseases. Combining modern science and traditional medicine approaches, Dr. Palanisamy discusses the five elemen…

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EP 36. Meditation- Charge Up Your 2024 New Year with Amusement 25:21

4M ago25:21

25:21

We're now a few weeks into the new year. Are you rocking your New Year's resolution? Or do you feel overwhelmed by it? If you are one of those who is feeling like you've taken on a bit too much all at once, join us in this meditation episode. Let your analytical mind quiet down. Rest. Embrace the peace. Call your energy back to yourself. Listen to …

1
Mike T. Nelson on Navigating Healthspan: From Assessment to Improvement 1:09:25

4M ago1:09:25

1:09:25

Fundraiser by Lesley Paterson for Dr Simon Marshall: The Bravest Fight of All Dr. Mike T. Nelson has spent 18 years learning how the human body works, specifically focusing on properly conditioning it to burn fat and become stronger, more flexible, and healthier. He’s been called to share his techniques with top government agencies, universities an…

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Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook 1:20:53

4M ago1:20:53

1:20:53

In this conversation, Lindsey and Sarah Cook, a writer and trauma-informed mentor, discuss the transformative power of creativity, why it's so important to create simply for ourselves, apart from external validation or goals. Sarah also explores the cyclical nature of creativity, the need for periods of rest and dormancy, and the myth of writer's b…

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Ep 35. Game Changer: New Year 2024 Rockin Resolutions With Fun! 16:53

4M ago16:53

16:53

The lessons and pearls from last year helped prepare us to become a better version of ourselves as we welcome the new year. After learning the art of finding balance, it is time to move forward and look into crafting our goals for the next. As the new year begins with the Health Conscious Living Podcast, Dr. Gayle encourages us to start the year ri…

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Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath 1:30:16

4M ago1:30:16

1:30:16

In this episode, cult survivor Tara Oathout shares her experience growing up in the IBLP cult (think the Duggar Family/Quiverfull Movement) and the impact it had on her life. Tara and Lindsey open up about the effects of purity culture and the shame they felt around sex, despite growing up in 2 different cult environments. Tara and Lindsey also dis…

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EP34: Unlock Your Creative Potential: Reflect to Empower the Key to the New Year 10:02

4M ago10:02

10:02

Finding balance is an art form. To achieve that balance in life, we must learn to adapt to change by learning the dance of action and reflection. In this third and final episode of the Holiday Series of the Health Conscious Living podcast, Dr. Gayle delivers a Season 2 retrospective as we give way to the natural cycle of seasons, teaching us how to…

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EP33: The Priceless Gift Of Kindness: Amplifies Spiritual Growth 8:54

5M ago8:54

8:54

Most people believe the act of giving is on a higher moral ground than the act of receiving. Some of us even feel a little embarrassed for being on the receiving end of gifts and other forms of kindness. In this second of three episodes of the Holiday Series of the Health Conscious Living podcast, Dr. Gayle talks about the priceless gift of kindnes…

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Read The Ultimate Mini Crock Pot Cookbook: 1500 Days of Tasty and Super Easy Crockpot Recipes for Ev

5M ago

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((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=B0CPCBM47M=========== (Discover the book Now) The Ultimate Mini Crock Pot Cookbook: 1500 Days of Tasty and Super Easy Crockpot Recipes for Everyday Slow Cooking By Richard Modica (Author) Full Pages PDF Audio-books and eBook. =========== Unlock the secrets wi…

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Read The Complete Macro Diet Cookbook: Nourishing Recipes for Balanced Living Author Matthew Bennett

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=B0CPX88XP6=========== (Discover the book Now) The Complete Macro Diet Cookbook: Nourishing Recipes for Balanced Living By Matthew Bennett (Author) Full Pages PDF Audio-books and eBook. =========== Embark on a journey of mystery and intrigue! Dive into the late…

1
Read Calm Your Inflammation: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Re

5M ago

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((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=B0CNSWQ84L=========== (Read the book Now) Calm Your Inflammation: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day By Dr. Brenda Tidwell (Author) Full Pages PDF Audio-books and eBook. ===========…

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Read James F. Masterson (Routledge Introductions to Contemporary Psychoanalysis) Author Loray Daws (

5M ago

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((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=1032415363=========== (Get the book Now) James F. Masterson (Routledge Introductions to Contemporary Psychoanalysis) By Loray Daws (Author) Full Pages PDF Audio-books and eBook. =========== Embark on a journey of mystery and intrigue! Dive into the latest boo…

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Read Dramatherapy and Recovery: The CoActive Therapeutic Theatre Model and Manual Author Laura L. Wo

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=0367752360=========== (Read the book Now) Dramatherapy and Recovery: The CoActive Therapeutic Theatre Model and Manual By Laura L. Wood (Author),Dave Mowers (Author) Full Pages PDF Audio-books and eBook. =========== Discover a world where dreams come alive and…

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Read Psychiatry: An Illustrated Colour Text Author Lesley Stevens MB BS FRCPsych (Author),Ian Rodin

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=032393580X=========== (Read the book Now) Psychiatry: An Illustrated Colour Text By Lesley Stevens MB BS FRCPsych (Author),Ian Rodin BM MRCPsych (Author) Full Pages PDF Audio-books and eBook. =========== Embark on a journey of mystery and intrigue! Dive into t…

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Read Principles of Pediatric Neuropsychiatry through Complex Clinical Cases: My Child is not Acting

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=0128184280=========== (Get the book Now) Principles of Pediatric Neuropsychiatry through Complex Clinical Cases: My Child is not Acting Herself! By Ayol Samuels (Author),David Myland Kaufman MD (Author),Audrey M. Walker (Author) Full Pages PDF Audio-books and …

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Read Interventional Psychiatry: Road to Novel Therapeutics Author Joao Quevedo MD PhD (Editor),Andr�

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=0443184968=========== (Discover the book Now) Interventional Psychiatry: Road to Novel Therapeutics By Joao Quevedo MD PhD (Editor),André R. Brunoni (Editor),Clement Hamani (Editor) Full Pages PDF Audio-books and eBook. =========== Immerse yourself in a tale o…

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Read Journal d’une crise psychotique [Diary of a Psychotic Break] Author Douglas Gonçalves (Autho

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=B0CMS5NYNF=========== (Discover the book Now) Journal d’une crise psychotique [Diary of a Psychotic Break] By Douglas Gonçalves (Author, Publisher),Jonathan Brandt (Narrator) Full Pages PDF Audio-books and eBook. =========== Embark on a journey of mystery and …

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Read Recognising, Understanding and Treating Nameless States (The Routledge Wilfred R. Bion Studies

5M ago

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((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=1032561661=========== (Discover the book Now) Recognising, Understanding and Treating Nameless States (The Routledge Wilfred R. Bion Studies Book Series) By Bernd Nissen (Author) Full Pages PDF Audio-books and eBook. =========== Unlock the secrets within the …

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Read Traces of Madness: A Graphic Memoir Author Fernando Balius (Author),Mario Pellejer Ruiz (Illust

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=1637790708=========== (Discover the book Now) Traces of Madness: A Graphic Memoir By Fernando Balius (Author),Mario Pellejer Ruiz (Illustrator) Full Pages PDF Audio-books and eBook. =========== Immerse yourself in a tale of love, loss, and triumph. Your next g…

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Read Equal to the Madness: Countertransference Intensive Psychotherapy for Psychosis Author Zachary

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=1538159775=========== (Discover the book Now) Equal to the Madness: Countertransference Intensive Psychotherapy for Psychosis By Zachary Wheeler (Author) Full Pages PDF Audio-books and eBook. =========== Calling all book lovers! My latest creation is here, wai…

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Read Little Seed Author Wei Tchou (Author) FREE *(Book)

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=1646053362=========== (Get the book Now) Little Seed By Wei Tchou (Author) Full Pages PDF Audio-books and eBook. =========== Calling all book lovers! My latest creation is here, waiting to transport you to a world of imagination. Dive into a story that will ca…

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Read Self Confidence Journal: It Looks good on you! Author Dr. Yvonne Henderson (Author) FREE *(Book

5M ago

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((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=B0CNXHWHPJ=========== (Get the book Now) Self Confidence Journal: It Looks good on you! By Dr. Yvonne Henderson (Author) Full Pages PDF Audio-books and eBook. =========== Unlock the secrets within the pages of my newest release! Join the ranks of readers who h…

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Read Malady of the Mind: Schizophrenia and the Path to Prevention Author Jeffrey A. Lieberman (Autho

5M ago

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((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=198213643X=========== (Read the book Now) Malady of the Mind: Schizophrenia and the Path to Prevention By Jeffrey A. Lieberman (Author) Full Pages PDF Audio-books and eBook. =========== Calling all book lovers! My latest creation is here, waiting to transport…

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Read Zig-Zag Boy: A Memoir of Madness and Motherhood Author Tanya Frank (Author) FREE *(Book)

5M ago

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((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=1324074620=========== (Get the book Now) Zig-Zag Boy: A Memoir of Madness and Motherhood By Tanya Frank (Author) Full Pages PDF Audio-books and eBook. =========== Unlock the secrets within the pages of my newest release! Join the ranks of readers who have exp…

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