show episodes
 
Women, we weren't warned. Oh, Hey Girl is a podcast for authentically real women, co-hosted by coaches Cat Cole and Judi Fearless. Cat and Judi were each dying for an outlet for real, empowering conversations to share with women all over the world. Introductions and Facebook messages later and BAM--Oh, Hey Girl was born. Every other week, join our girl talks on topics like online dating mishaps, diva cups, getting over the impostor syndrome, preggo friends, 90's comebacks, Burning Man and mo ...
  continue reading
 
Hey oh, I'm Marie. French lifestyle blogger living in Barcelona. Look, if you want to listen to plenty of gossip from girls drunk on coffee, welcome. We are going to discuss news, lifestyle, guys, gossip. Watch me babe, I am the next girl boss in the game.
  continue reading
 
Born of an epiphany with a couple of friends in a bar that no longer exists in a city I no longer live in, Critically Drinking is the combination of critical review and audits on business, pop culture, content, and concepts without the filters that sober minds cause us. As consumers of content, services, and products, we are all natural critics but are more often than not focused on what people are comfortable hearing rather than what we really think and feel about something. As in life, Cri ...
  continue reading
 
Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
  continue reading
 
Artwork
 
Rob Lundquist (@roblundquist) of Home Free and Eric Buegler (@buegsjr) of The Sound Exchange team up to create The Avid Indoorsmen (@theavidindoorsmen), , a podcast for cinephiles of all ages. Rob and Buegs have been friends since the collegiate years, and show off their wildly witty and funny sides, while talking about a passion of theirs that isn't a capella! The Avid Indoorsmen, a podcast for all who value a good movie and some couch time.
  continue reading
 
Artwork
 
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
  continue reading
 
Hey there. Welcome to the Call of Purpose Podcast! A podcast that explores what it looks like to be an entrepreneur building a brand, a business, and a family! My name is Christine. I'm a mama of three daughters, an entrepreneur and brand strategist from the beautiful state of Oregon. I'm the girl who equips Christian Entrepreneurs with the brand strategy needed to build a profitable business that will inspire your audience. I'm also the girl that has tried every business hack and shortcut i ...
  continue reading
 
Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
  continue reading
 
Loading …
show series
 
Sign ups end Sunday night! Get help with quitting drinking in this private small group setting all summer long. Looking forward to meeting you and supporting you!! You have until June 2nd to sign up at setfreesisterhood.com/summersupportsisterhood I can't wait to walk alongside you all! Let me know if you have any other questions.…
  continue reading
 
I hope you're all doing well and enjoying the start of summer! I wanted to reach out with an update on the Summer Support Sisterhood program. As a reminder, our first group coaching session will take place this coming Monday, June 3rd at 8pm Eastern. If you haven't signed up yet, please visit setfreesisterhood.com/summersupportsisterhood to enroll.…
  continue reading
 
Hey ladies, In the episode, I talked about my own journey navigating vacations and summers without alcohol after choosing to stop drinking. I know so many women struggle with boredom, triggers, and lack of alternatives when the warm weather hits. That's why I'm launching the "Summer Support Sisterhood" - a 9-week program starting June 3rd to help g…
  continue reading
 
One of our favorite Rom-Coms of all time turns 25 years old, the Julia Roberts/Hugh Grant film, Notting Hill. This movie came out when we were in high school so we brought back one of Rob’s longest-tenured friends, Timmy St.Sauver. We always have a good time chatting with, Timmy. Enjoy! 4:51 The Fall Guy7:35 The Ministry of Ungentlemanly Warfare9:1…
  continue reading
 
Food and alcohol can sometimes be used as coping mechanisms. But what happens when you take them away? Join me for a special episode of Set Free Sisterhood where I am interviewed by Weight Loss Coach, Jennifer Wojciechowicz, for her podcast. We chat about being honest with yourself, acknowledging what you truly want, and learning how to ask for hel…
  continue reading
 
Hello my beautiful friends, This podcast shares some exciting news with you about the upcoming Summer Support Sisterhood program. As we discussed in our last podcast, this virtual support group is designed to help women overcome over drinking and make lasting changes in their relationship with alcohol. The signups for the program will be open from …
  continue reading
 
It’s time for another Movie Game Night! We got our favorite Oregonians together to play movie games against each other and it was a blast! Reilly Zamber, Neil Ghosh and Abe Sword have all been on the pod before, but this was the first time they all hung out at the same time. Many laughs were had. Enjoy!…
  continue reading
 
Hey Sisters, In this episode, my amazing friends and I share how we have grown and walked through healing with God through divorce. I encourage you to listen and check in to where you are in your relationships and seek God for his guidance always. You are not alone in your struggle. Reach out for support. Love you, Sister! Katie Mae - Mindset Coach…
  continue reading
 
I'm excited to tell you more about the Summer Support Sisterhood program I've created to help you stop drinking this summer and make it your best one yet. This 9-week program starting in early June will give you a community to rely on for encouragement, accountability, and answering your specific questions. Each Monday night at 8pm we'll meet on Zo…
  continue reading
 
Hey Sisters, I hope you find this discussion about habits helpful. Recognizing the habits in our daily lives is an important first step to making positive changes. I encourage you to take some time to complete the action items I discussed: writing down your current habits, things you want to change, and new habits you'd like to try. Please don't be…
  continue reading
 
One of our favorite baseball movies of all time is celebrating its 35th anniversary, Field of Dreams. Nate Stone is quite the baseball enthusiast and we knew that he loves this movie, so it was really fun getting to chat with him about it. Have fun listening! Play Ball!By The Avid Indoorsmen
  continue reading
 
The much anticipated sequel to Denis Villeneuve’s Dune did not disappoint and we brought our good buddy, Reilly Zamber, back to the show to discuss Dune: Part Two. Spoiler alert…we really enjoyed this film. It’s now available to stream if you haven’t seen it already, we highly suggest you check it out. Enjoy!…
  continue reading
 
Hey SIsiter, I hope you are doing well. This podcast discussion is about trauma, memories, and healing. The conversation touched on some deeply personal topics, and I hope sharing more of my own story was helpful for you. Please know that you are not alone in your journey. If you feel ready to start processing any past traumas or difficult memories…
  continue reading
 
In this episode, I am discussing the effects of alcohol on mental health. As always, it was my pleasure to share part of my own story in hopes that it provides encouragement, validation and awareness for your own journeys. This topic is so important, as depression and alcohol use often go hand in hand. I want you to know that you are not alone in w…
  continue reading
 
In this episode, we are doing a deep dive into the often controversial and misunderstood topic of detoxing before and after breast implant removal. With many differing opinions and the potential for adverse reactions, it's crucial to approach detox with caution and knowledge. This is exactly why I share my personal experiences and discuss the troub…
  continue reading
 
Hey Sisters, Join Kelci and me as we navigate a conversation around grief. She shares her story of losing her husband and how she made it through some of the most painful times. She uses her story to help and serve other women who have lost loved ones. She is such an inspiration. You’re gonna love her. Website**:** www.risewithgrief.com Facebook: h…
  continue reading
 
I wanted to share an encouraging message with you today about the power of surrender and submission. So many of us carry heavy burdens and feel like we have to control every aspect of our lives. But true freedom comes when we lay those burdens down at Jesus' feet. During quiet time with the Lord, I was reminded again about the beauty of simply trus…
  continue reading
 
We kick off with an awesome intro and then delve into critical yet often overlooked aspects of breast implant illness recovery. We touch on concerns with the FDA and manufacturers, discuss alarming cancer warnings, and expose harmful practices by certain surgeons. As a seasoned BII advocate who has helped over 1,000 women navigate this journey, I s…
  continue reading
 
Hey Sisters, I hope you're all doing well and finding moments of peace this week. Our discussion last episode about facing resistance really struck a chord with me, and I wanted to reach out personally to encourage you further. As I reflected on my own journey, I'm reminded of how much discomfort I avoided for so long by hiding from hard feelings a…
  continue reading
 
In this episode, I share the first module of The Stop Over Drinking Roadmap program. Topics covered: Connecting with your body through deep breathing The impact of denial on personal growth Writing a "breakup letter" to alcohol to acknowledge the truth Surrendering control to God while still taking daily action Layering your commitment with clarity…
  continue reading
 
I hope you are all doing well on your journeys of growth and healing. In this episode, it's all about overcoming the coping loop and developing self-awareness through values, habits, and how coaching can help. As always, I am deeply grateful for those of you who openly shared your struggles - it takes courage to be vulnerable, and I'm proud of your…
  continue reading
 
In this week's episode of The Explant Secrets Podcast titled "Dearest Doctors, You'll Wish I Stayed Gone." we take a little detour from our regular programming as I share a deeply personal and unexpected turn of events. This episode delves into the reasons behind the extended gap between episodes, offers insights into the highs and lows I've experi…
  continue reading
 
Samantha Lander is a STL based single mom in the over 40 club practicing function diagnostic nutrition and personal training. She also DJs on the side while creating relatable, informative Instagram content. She owns two businesses and has been her own boss for over 20 years. ‌ See Fit Living is where she coaches people back to optimal health when …
  continue reading
 
Mmmmm yeahhhh we’re gonna have to give you this episode on Office Space which is turning 25 years old. Chris Chatham came in on his day off to chat about printers and TPS reports with us. We had a blast and y’all can cheer yourself up by listening to it cuz it sounds like y’all have a case of the Mondays. Enjoy!…
  continue reading
 
Hi Sisters, Opening up about our deepest fears and doubts can be so challenging, yet so important for our personal growth. As we explored, fear often arises from past experiences that our minds hold onto for protection. But in the process, those fears can hold us back from our true potential and desires. It takes courage to face them, yet I know fr…
  continue reading
 
In this episode, you will hear..... The importance of taking action and implementing what you learn, rather than just consuming information. Learning is useless without application. Common obstacles to taking action like information overload, lack of focus, perfectionism, fear of missing out, analysis paralysis, procrastination, and comparison trap…
  continue reading
 
To celebrate Valentine’s Day we picked out one of our favorite Rom-Coms that’s celebrating an anniversary, the Sandler/Barrymore classic, 50 First Dates. To talk about it with us, we brought back Rob’s much better half, Kelsey Lundquist. She’s the best. Hope you all have a good Valentine’s Day and enjoy!…
  continue reading
 
In this episode, I discuss the importance of self-esteem and provide actionable steps you can take to build your self-esteem. I share how developing self-esteem through keeping promises, celebrating small wins, and not comparing oneself to others on social media can positively impact relationships and overall well-being. I also emphasize the role t…
  continue reading
 
Hey ladies, Quick bonus episode to show you some love and a reminder to show the love to this podcast for a chance to win FREE coaching and I've added a 1/2 off the Stop Over Drinking Roadmap gift too! Get the review in before the 14th! Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart.com/sto…
  continue reading
 
The film that gave JK Simmons a much deserved Oscar and gave Miles Teller bloody hands, Whiplash, just turned 10 years old. We brought back the Home Free beatboxer, Adam Rupp, to give his thoughts and tell us the similarities/differences he had as an instrumentalist in college. Enjoy!By The Avid Indoorsmen
  continue reading
 
Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle discuss how self awareness of part of that journey. We love your feedback and how this message blessed you! Send me an email to share your thoughts. Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart…
  continue reading
 
You're invited to participate in the Show The Love promotion this February!!! Contest dates are February 1st - 14th!! I am so grateful that you are a consistent listener to the podcast. Reviews are how the podcast continues to grow and be able to get other women who may not have stumbled upon it yet the ability to see it. Will you help me by review…
  continue reading
 
The movie that gave the world the term “sharting” is turning 20 years old, the Stiller/Aniston classic rom-com, Along Came Polly. We brought back a couple of our favorite New Yorkers to break it down with us, Adam Renegade Wilson and Benny Elledge. We had a blast and hope you enjoy! Good things.By The Avid Indoorsmen
  continue reading
 
In this episode, I delve into the importance of understanding and embracing our core values. I explore how these guiding principles shape our decisions, influence our well-being, and contribute to a more purposeful life. Whether you're actively working on defining your values or just curious about the impact they can have, this episode offers valua…
  continue reading
 
Our first movie episode of the year is one of our favorite high school football films of all time, Varsity Blues. Hard to believe it’s been 25 years since this came out, and we had to bring back our favorite Texan to chat about it, Mr. Tim Foust! Hope y’all enjoy!By The Avid Indoorsmen
  continue reading
 
In this episode, Michelle celebrates the progress that several members have made in reducing or stopping their alcohol consumption through the Stop Overdrinking Roadmap program. She then discusses one member's experience with feeling resistance to change and pressure to drink after initially making good progress. Michelle emphasizes the importance …
  continue reading
 
Loading …

Quick Reference Guide