show episodes
 
We're going through a major transformation in the way we work. The workforce is moving out of the office in never before seen numbers. The pace has been dizzying and most of us are still trying to figure out how it's done. Remote Works is a show to help you understand and embrace this rapid evolution. We’ll dig deep to find out how companies can securely and successfully move to remote work en masse. We’ll look at the mindset that's required for high-performing distributed teams. You'll meet ...
 
Sex Talk With My Mom offers sex and relationship advice while exploring the hilarious dynamic between a sexually-liberated, "C.O.U.G.A.R." mom and her comedian son. With over 1 million downloads and having been featured on Esquire, Huffington Post, and TODAY, they are the best (albeit only) mom-son comedy duo talking about sex. On Thursdays they feature guests ranging from comedians and porn stars to their previous sexual partners. On Mondays they respond to listener comments and questions! ...
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
 
Welcome to Adult Bedtime Stories – Are you ready to experience Nocturnal Emissions. Join us in a Sex-Positive Awakening adventure to help create a sex-positive world. Become part of a movement and start living a sex-positive lifestyle free of sexual shame and guilt. Adult Bedtime Stories is A Raven’s Lair Production. Adult Bedtime Stories is a show dedicated to bringing sacredness back to our sexuality and to learn about everything sexual. Allow the beautiful sexy creature within you to emer ...
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. We post ads online, real people respond, with real problems and we give them our unprofessional advice. If you have a problem and want to be on the show, email us at strictlyanonymouspodcast@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Discover Mind Flipping and learn to renovate & improve how you think and feel about yourself and your world. Transcend what you previously thought was possible as you listen to conversations with world-class experts in mindfulness, neuroscience, meditation, consciousness, coaching and more. Through these tranformational discussions you will learn to understand and access the limitless potential of yourself and your life. Each episode offers you the opportunity to learn cutting-edge research ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
It's time to look at being highly sensitive as a strength. Emotions are powerful. Join us to learn how to inspire them, utilize them to be of service, and live freely as your most authentic self. Our most popular series on Mental Health News Radio is now its own podcast. Tune in, join in, spread the word - but most of all - feel inspired and empowered about your highly empathic self.
 
In a world where sexuality and Black Identity isn’t always accepted, meet Sapphire and Yasmine DeLeon. Two women who are unfiltered and unapologetic in speaking the truth even when it can be uncomfortable. Follow us on IG: @SapphiresEarplay @MsRadioSapphire, @FitandDirty Be apart of the show! Email: SapphiresEarplay@gmail.com Leave a voicemail: https://anchor.fm/sapphiresearplay Support this podcast: https://anchor.fm/sapphiresearplay/support
 
Are you looking for someone to share their deepest, darkest secrets on keeping their marriage spicy? Are you like, “puhhlease DISH on how to be a cool parent .. because, yeah ... I dunno!” Well Jamie Otis and Doug Hehner have got all you hubbies and wifeys - and mommies and daddies - covered, because each week they find a guest who will SPILL all their dirty secrets! Because we all wanna keep our marriages hot and our parenting cool!
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
The WTF1 Podcast covers all the latest F1 news, races, incidents and controversy. Who was at fault for the crash? Who needs to step up their game before they get the sack? What can be guaranteed… there will be arguments and there will be memes. What more could you possibly ask for?
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Hosted by comedians Ava Smart and Arielle Isaac Norman, Gender Fluids is a podcast based out of Austin, Texas that takes an explicit and unapologetic look into the rarely explored depths of sex and gender. No subject is too far out or third rail for these two queers to discuss. Subscribe to listen in on all the deliciously depraved conversations you'd be fired for having. Not for the faint of heart, weak of mind, or lame of soul!
 
From creator Jon Grilz, a collection of the most famous and disturbing creepypastas and urban legends in the world. Listener discretion is advised. Stories requests can be made on twitter @creepypod or via email at creepypod@gmail.com
 
This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Throughout the 2020 presidential campaign, battle-tested operatives will be sitting on bar stools along the trail, sharing war stories and unique, sometimes uproarious cuts on the latest developments. Hacks on Tap is your invitation to join two of the best. Campaign veterans Axelrod and Murphy will take listeners deep inside the top level of American politics. These seasoned pros have seen it all: the peaks and valleys, the pressure-cooker moments, the huge breaks and the horrible calamities ...
 
How do I explain AB/DL to my partner? Learn to love my kinks? Start roleplaying with my vanilla partner? These are just some of the big questions that AB/DL advocate, Lo, discusses on the top-rated Dream a Little Podcast. Featuring interviews with people in the community as well as actionable advice, each episode is designed to help AB/DL's courageously and confidently share their kinks.
 
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show series
 
The Cuban American civil engineer turned writer, Richard Blanco, straddles the many ways a sense of place merges with human emotion to make home and belonging — personal and communal. The most recent — and very resonant — question he’s asked by way of poetry is: how to love a country? At Chautauqua, Krista invited him to speak and read from his boo…
 
How do you record a show when you have nothing to give? We don't know any empaths that aren't saying, "WTF" right now. Join Kristin and Martha for a show about validating how we feel with a big pick me up at the end. I have been asked repeatedly by friends and clients when all this drama is going to end. Everyone seems to be exhausted on a level th…
 
On this episode I speak with actor and writer Evan Spergel about navigating the entertainment industry as a gay man. Evan has known he was gay since he was four. He has also known his strong pull toward the arts, especially in performance and writing. However, the entertainment industry has posed some obstacles in trying to market Evan’s image as s…
 
"As a nurse, this pandemic has made me very anxious and breathing techniques have been helping me immensely." ~ Roxanne from Canada, your fellow meditator This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote…
 
Dr. Michael Lewis is an expert on nutritional interventions for brain health. He is also a huge proponent of using proper nutrition for optimizing your gut health, building your immune system and safeguarding yourself from disease. Dr. Lewis shares simple and effective tips for boosting your immunity, discusses the mistakes that have been made duri…
 
This stuff is technical but critically important to understanding the possible underlying mechanisms by which excess PUFA may be hurting you. If this is confusing you may want to start with the first episode Peter and I did, all of which are at heartandsoil.co. Petro Dobromylskyj is a veterinarian, trained at the RVC, London University. He was fort…
 
Way to CRUSH IT Courtney!!!! You Rock! Join The SwoleFam: http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast…
 
In this week’s episode Bridget gives us the 4-1-1 on nervous system regulation, dysregulation and co-regulation. It’s deep and super juicy​ for those learning lovers out there and explores the impact you can have on your child’s developing nervous system and why nourishing​ your own nervous system​ is paramount​ to a healthy family system. Nourishi…
 
“And then when I drawback to my younger years of primary school and high school where I struggled with my weight I’m like hang on there’s something in this here. I’ve got a platform on television where I’m performing and I’m ticking that box out of my energy, and I’m talking about something I’m passionate about that actually transformed my life whe…
 
My wife Penny joins me for this special episode of the podcast. You're going to hear the incredible true story of how Penny and I reunited; how our marriage emerged from adversity stronger than ever — and how yours can, too; and the ONE thing she thinks you need to know about ME. This is one of the best conversations I've EVER had on the show — and…
 
Elle Russ chats with Keltie Knight - an Emmy Award winning television personality and Entertainment Tonight host. She has co-anchored CBS’s broadcasting of national events such as the Thanksgiving Day Parade and the Grammy Awards Red Carpet. Knight was able to combine her entertainment and entrepreneurial expertise into a podcast she co-created and…
 
Shanna talks about having mixed feelings about her toddler’s blossoming independence, and Laura reports on her late-night rendezvous with stomach cramps that had her wondering if she was unexpectedly going into early labor. Also, in the special segment “They Said What?!” Laura and Shanna discuss talking toys and tattling preschoolers. Finally, they…
 
When I first got interested in meditation, all the talk of the Buddha that I encountered in the various books I was reading and lectures I was attending seemed like more of a bug than a feature. I was looking for science-backed stress relief, not religion. But the more I learned, the more interested I became in the Buddha. He was, after all, not a …
 
Being exposed is probably one of the worst things that can happen to us! But for Tristian, he was admiringly able to make it work for him by looking at it from a different perspective. Tune in as he gives us all the details on how his experience has made him stronger and more confident than ever. Resources mentioned in this episode: thelittlelounge…
 
Today we are super excited to share a chat with you that we got to have with Danielle Schaffer (City Girl Gone Mom). Danielle is a momma and a podcaster of Mom Confidential. She is a wife and a boss BABE and her son is boss babe Brody. Her podcast is all about the realities about being a mom, all the truths and personal anecdotes! She is all about …
 
John calls in to talk all about his stag and vixen relationship with his wife. What exactly is a stag and vixen relationship and how do they make it all work? Tune in for all the details which include how they met and why they got married so young, the threesomes they had in the very beginning and why they stopped, the threesomes they had when the …
 
What's it worth to you? *** Written by Kyle Harrison *** See your donation rewards at patreon.com/creepypod *** You can also subscribe to us on YouTube: https://www.youtube.com/creepypod *** Produced by Steve Blizin *** Title music by Alex Aldea *** Intro/Outro Narration by Joe Stofko See acast.com/privacy for privacy and opt-out information.…
 
"Try to remain for one minute at a time without thinking, especially if you are worried." ~Paramhansa Yogananda This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote called, "Awaken Your True Potential." You'…
 
As we celebrate 400 episodes of 100 Not Out we discuss a selection of the wisdom we’ve learned from Damian Kristof. From poo, to foods we crave that begin with c and end with e (think chocolate, cake, carbohydrate and more), to the trends he’s nailed, the insights on stress and so much more. Happy Birthday to us, and happy 47th to Damo! Thank you f…
 
"No matter how busy you are, do not forget occasionally to free your mind completely from worries and all duties. Remember, you were not made for them; they were made by you." ~Paramhansa Yogananda This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's serie…
 
What a rip-roaring adventure with the SwoleFam! EPIC episode full of surprises and juicy nuggets of 'tardation. Enjoy! Join The SwoleFam: http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https:/…
 
This Week In Wellness Doctors and scientists at Melbourne’s Royal Children’s hospital have studied three children who tested negative and did not get seriously ill with Covid-19 despite spending a week and a half with their Covid-19 positive parents and concluded that they had in fact contracted the virus and that it was their own immune system tha…
 
The look of love will make some people do some crazy things. This is a mini series written by K. Jackson. Monet is played by Ebony S. Rylee is played by Brittany T. Jacobe is played by Dj A.I. Bryce is played by Jones. Recording, mixing, and sound design is done by Eric Dizzy. (@iamericdizzy) Buy some merchandise! Buy the Female Enhancement Pills f…
 
If you missed yesterday's controversial thoughts podcast/video, you might also want to check that one out. I had a few ideas I wanted to discuss on COVID after I finished recording and knew I had to do another. The concept of "long COVID" is increasingly discussed today, but I'm not convinced this is anything new. First, it was "healthy" people (sa…
 
"Meditation is the best part of my day.” ~ Fellow Meditator, Monica This week, I invite you to give yourself some gentle self-care. You'll explore a different meditation technique in each episode to give yourself the self-care you may so badly crave and need these days. When you nurture your own needs, you're able to be more present for others. Thi…
 
Confusing language and denial of facts is par for the course with the fat acceptance/HAES community. Join The SwoleFam: http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c…
 
A few weeks ago we talked about why kids can't vote and we also answered some questions about the U.S. Presidential Election. It's been two weeks since the November 3rd election, but we're still getting questions about it! We get answers from NPR political reporter Ayesha Rascoe. TRANSCRIPT Here are some of the questions we're tackling in this epis…
 
Programming is, in large part, managing stress. Life stress and your stress from all other aspects of your life besides the barbell counts to your total stress. You can only recover from so much stress. If you’re beyond LP, you may have to reduce training stress. Training in the gym may have to be fun, as it’s important to maintain the habit and ge…
 
In order to adapt, we have to recover. If we’re missing reps, our form is good, and we train consistently, we have to check to see if we’re resting enough between sets. We have to ensure we’re getting adequate protein, calories, and sleep. We must ensure there’s no additional physical stress. We have a few ways to manage recovery, if we’ve taken ca…
 
We add stress during LP by adding intensity to a set volume. Exercise selection, for the most part, stays the same. After LP, however, how do we add stress? We have volume, intensity, and exercise selection to play with. We essentially divide the volume and intensity stressors. One session emphasizes volume, often 4x5 or 5x5. The other emphasizes i…
 
Block or conjugate programming is an advanced program that MED programming leads to naturally if a trainee lifts consistently over a long enough period of time. It is essentially a 3 phase or block program, divided by deloads, where the primary stress is initially volume, then both, then intensity. During the initial accumulation block, the lifter …
 
In this week's episode, host Celeste Rains-Turk welcomes IFBB Pro, holistic nutrition expert, and Puerto Rican bombshell Mia Sanchez. After finding her passion in bodybuilding, she quickly rose to the ranks by winning her pro card at Universe in 2016. In addition to her love for fitness, Mia has her bachelors in Communication Studies, is an excelle…
 
Release the grip of stress by playing with perspective, zooming in and waaay out, and feeling into the wild weather patterns of life. We hope you enjoyed this meditation. If you're thinking, "You know, I could've kept going for another five or ten minutes," I encourage you to check out the Ten Percent Happier app, where you'll find this same medita…
 
If you are curious about connections between metabolic dysfunction and the strength of your immune system but don't have time to listen to this video you disappoint me! 🤣 JK! But you should listen to this one and share it with someone in your life who is obese (and likely pre-diabetic) who doesn't think they are at risk of a bad COVID outcome, or m…
 
Murphy and Gibbs are joined by President-elect Joe Biden's pollster John Anzalone to talk about what the Hell is going on right now (it's all good, don't worry!), review the decisions the Biden campaign made and go over why they won, dive into Georgia and discuss the state of political polling. Learn more about your ad choices. Visit podcastchoices…
 
Dr Brian Goldman visits a mobile health clinic that treats migrant workers on Schuyler Farms in Simcoe, Ontario. The farm was recently the site of a COVID-19 outbreak. Brian takes a look at why seasonal farm workers are so vulnerable to the virus, and how this innovative clinic-on-wheels is an important step in providing much-needed health care for…
 
The final event at the CrossFit Games is always special. In this edition of Podium Picks Sean and Tommy list the finales that they think stand above the rest. A championship charge from out of nowhere, an event that was the embodiment of "unknown and unknowable," a combination of classic benchmarks and the most exciting finish in Games history all …
 
"Time is not only at the heart of the way we organize life, but the way we experience it.” ~ Claudia Hammond This week, I invite you to give yourself some gentle self-care. You'll explore a different meditation technique in each episode to give yourself the self-care you may so badly crave and need these days. When you nurture your own needs, you'r…
 
As much as I love my solo pep talks, this week’s ep certainly isn’t very inspirational or motivational 😔 You guys know I love to be as real and raw as I can with you, and lately, life has thrown some serious curve balls. I don’t want to just show you all the highs in life, it’s important I share my lows. So today’s ep is giving you a life update. I…
 
The Cuban American civil engineer turned writer, Richard Blanco, straddles the many ways a sense of place merges with human emotion to make home and belonging — personal and communal. The most recent — and very resonant — question he’s asked by way of poetry is: how to love a country? At Chautauqua, Krista invited him to speak and read from his boo…
 
Reversing Alzheimer's with Dr. Timothy Smith Timothy J. Smith, M.D. has been studying and practicing alternative, functional, nutritional, and conventional healing principles for almost 50 years. He graduated from the University of Cincinnati College of Medicine, completing his residency in psychiatry, specializing in brain biochemistry, at the Uni…
 
The world continues to spiral out of control ignoring basic fundamentals of health. Join The SwoleFam: http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcas…
 
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