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Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth. Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18, ...
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Unbreak My Heart

Cheri Anderson: Holistic Wellness Coach

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A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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The Driven Athlete

Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS

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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Explore the evolving landscape of automotive and power sports sales on DealerCast. With a focus on overcoming challenges like inventory management, rising interest rates, and consumer spending habits, this podcast offers fresh perspectives and proven strategies to help dealers thrive. From leveraging technology and optimizing marketing efforts to actionable tips on inventory turnover and team motivation, DealerCast is your go-to source for industry insights and tips to stay ahead in a compet ...
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You are tuning into the Inspired life podcast. This series will deal with our pursuit of happiness. Which never seems to end! Talking about life experiences, chasing dreams and overcoming obstacles of every day people!
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God has a habit of wanting to speak right into the circumstances that we’re travelling through here and now; the very issues that we each face in our everyday lives. Everything from dealing with difficult people … to discovering how God speaks to us; from overcoming stress … to discovering your God-given gifts and walking in the calling that God has placed on your life And that’s what these daily 10 minute A Different Perspective messages are all about.
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Welcome to the Internal Journey, where we work together each week to unlock the best parts of your unlimited human potential through personal growth, mental and emotional healing, proven life-hacks, and effective success strategies.
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life. Hosted by Kara Payton, an author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked podcast host with 5 ye ...
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To change careers and land your first job as a Software Engineer, you need more than just great software development skills - you need to develop yourself. Welcome to the podcast that helps you develop your skills, your habits, your network and more, all in hopes of becoming a thriving Software Engineer.
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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This podcast features a series of discussions between Dr. Bryan Rade ND and other healthcare providers who specialize in complex chronic illness. Topics include mold illness, chronic Lyme disease and coinfections, mast cell activation syndrome, heavy metals, small intestine bacterial overgrowth, dysautonomia, and many others.
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing - Valuable lessons they’ve learnt along the way. A pod for business leaders or founders who have a habit of ...
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Welcome to Writer in the Making, the ultimate podcast for aspiring authors who are ready to transform their writing habits. Join me as we explore practical time management strategies, consistent writing routines, and productivity hacks that can make all the difference. From my personal writing adventures to expert insights from guests like Kindlepreneur’s Dave Chesson, Shortcuts for Writers’ Stacy Juba, Plottr's Troy Lambert, and USA Today Best-Selling Author Rachael Bloome! Author Info http ...
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Howdy! The “Aggie Greats” podcast welcomes you to join us in exploring the minds, habits, learnings, and lifestyles of some of the most impactful leaders, coaches, and high performers here at Texas A&M. Hosted by Kenner Taylor, athlete, student, and aspiring Aggie great, this fun and lighthearted podcast is sure to equip you with the tools and confidence to pursue greatness! Support this podcast: https://anchor.fm/aggiegreats/supp ort Support this podcast: https://podcasters.spotify.com/pod/ ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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NerdWallet’s objective finance journalists answer real-world questions empowering you to make smarter decisions with your money and help your finances thrive. The Nerds are your resource to make the most of your personal finances, while cutting through the clutter and misinformation of today’s economic news and advice. You’ll get clarity on strategies to help you build your wealth, invest wisely, shop for financial products, and plan for major life events. By the end of each episode, you’ll ...
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In Eating Habits for Life, Kate Johnston helps career women lose weight by changing their eating habits and mindset, so the weight loss lasts. Part of changing eating habits is breaking bad eating habits that make it hard to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ...
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Beyond Wellness Radio

Dr. Justin Marchegiani

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Unfiltered Bedroom

Elisha Kolade - Overcoming Pornography , Inner Child Trauma Healing

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As host of Unfiltered Bedroom, I'm a coach, speaker, and author specializing in helping men overcome porn addiction through my proven Rewire Your Mojo TM program. Having journeyed through pornography addiction for over 13 years myself, I understand firsthand how porn can destroy your mind, relationships, and potential. I've made it my purpose to help others quit porn for good and cultivate healthy intimacy. On the show, I hold nothing back, combining straight talk, inspirational stories, exp ...
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Welcome to Check Yoself With Harley A PODCAST Overcoming and finding peace in your world… Through personal growth and learning to draw strength from even the things that would be viewed as negative finding peace in even the worst of situation and learning to truly love yourself not just saying it out loud then beating yourself up inside, growth and asking yourself hard questions that sometimes we wouldn’t want the answer to, but in fact need them in order for us to know how to fix it. © Chec ...
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Kyle Wilson, founder of Jim Rohn International and KyleWilson.com, shares marketing and business growth strategies, tips for those wanting to speak and coach, as well as discussing success habits with world class thought leaders. Kyle pulls from his 18 years with friend, mentor and business partner, Jim Rohn, as well as being a seminar promoter filling huge rooms, creating hundreds of training programs and IP, publishing and selling over a million books and creating a million plus email list ...
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Welcome to Rise Above with Kevin Lanning, where resilience finds its voice. Join Kevin Lanning, a former Google Executive in sobriety, as he brings you powerful stories of individuals who have navigated life's greatest challenges and emerged victorious. About Kevin: Kevin Lanning personifies resilience. From overcoming addiction to conquering childhood trauma, his journey mirrors the triumph of the human spirit. Now, he's dedicated to sharing stories that uplift, educate, and ignite the spar ...
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The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establis ...
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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Health and Mindset are intricately woven together and can become your secret weapon to succeed in business. When we are young we are not taught how to think, develop healthy habits and behavior that will sustain us through life and help us to go after and succeed at our goals. Most people are unable to control their emotions which can lead to poor decisions that will affect business outcomes. We must train our minds to be our vessels of success and treat our health as a priority so we can su ...
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Hey, Rich Girls! This is Rich Girls' Guide, where we demystify the world of personal finance to help you create a financially successful & fulfilling life. I'm your host, Kirby, and I worked in wealth management for over 6 years before leaving the office to focus on raising my two daughters and growing my own business. Are you ready to chat all things money, budgeting & personal finance? Then you are in the right place! We'll dive into investing 101, learn how to build wealth, stock market i ...
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Outweigh

iHeartPodcasts

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Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby ...
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Does Your Organization Need to Fine-Tune Its Employer Branding? In the latest episode of The Leadership Habit Podcast, Jenn DeWall sits down with Bryan Adams, a visionary in employer branding and candidate experience, to discuss overcoming setbacks at work. Together, they discuss how to fine-tune employer branding to overcome organizational workpla…
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In this episode, Karel and Paige continue their conversation with certified Habit Finder coach, author, and CEO Amy Kemp. They dive deep into Amy’s strategies for overcoming overworking through setting boundaries and shifting thought habits to achieve success and wealth. She emphasizes the need to let go of limiting beliefs about money and to embra…
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Michael Chernow joins The Rich Roll Podcast to discuss his cinematic journey from addiction to inspiring others, the power of daily habits, small wins, healing your inner child, and more. On this episode: 00:01:47 - Sharing recovery stories 00:09:10 - The power of extreme commitment 00:13:00 - Reaching the lowest point 00:19:13 - The challenge of a…
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What would it be like if you only had a kind, supportive voice in your head? How would it be to move through your days without an inner critic? What would it be like to feel confident in your strengths and accepting in your weaknesses? My coach, Brooke Castillo, calls this true confidence or radical self acceptance. I call it freedom. This sort of …
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Struggling to break free from pornography? You're not alone. In this raw and honest episode, we dive into the hidden habits that keep many men trapped in a cycle of relapse. Drawing from personal battles and years of coaching experience, we uncover four sneaky behaviors you might not even realize are sabotaging your recovery. From the late-night sc…
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Last week I got dumped by the most kind, emotionally available, loving man I have ever met. To say my desire to emotionally eat was deeply triggered is an understatement. In today's episode I'm sharing the exact strategies I used to sidestep this pull and land on my feet. Show notes: www.katspangler.com/blog/240 The Club: www.katspangler.com/theclu…
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What's the daily path to leverage military discipline for personal and professional growth? JT chats with former Army Green Beret Christopher Lee, now a life coach, entrepreneur, and author. Christopher shares stories from his decade in the Special Forces, the rigorous selection process, and how those experiences shape his coaching approach. He bre…
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In this eye-opening episode of Total Health in Midlife, I explore the hidden connection between voting and women's health. Discover how your ballot choices impact everything from public health policies to personal self-esteem. Key topics include: The power of voting in shaping health-related laws and policies. How marginalized communities are affec…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1399: Brian Tracy reveals the secret to overcoming procrastination and boosting productivity by refining your prioritization skills with a proper to-do list. Learn how to leverage your organiza…
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Pride is an ugly thing. We see it so often in other people but the reality is, we rarely if ever see it in ourselves. That’s not to say it’s not there – just that we don’t notice it. So – what is pride, what does it look like? What can we do about it? This week on the program we're looking at pride and selfishness. Not someone else's pride and self…
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In this episode, Fred Lennartz, Larry Bruce and Jeff Loose discuss digital retailing in the automotive industry. The conversation touches on the evolution and current state of digital retailing, its impact on customer experience, and how transparency and efficiency are key to satisfying modern consumers. The concept of 'virtual selling' is introduc…
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In this episode of the Stuck In My Mind Podcast, titled "Empowering Through Fitness: Taylor Ros's Journey of Impact and Growth," our host Wize El Jefe welcomes Taylor Ros as a guest. Taylor Ros shares his inspiring journey from being a shy kid to becoming a successful business owner, professional athlete, and coach. The episode is packed with valua…
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Send us a Text Message. William Ray is a YouTuber, coder, and recent bootcamp graduate. We discuss how he went from a background in behavioral health to freelancing in the tech industry, overcoming addiction, the challenges of the job market, and the importance of time management. William shares his experience of learning Java and Vue, the signific…
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Have you ever felt like an invisible force is holding you back from pursuing your dreams and ambitions? Like a nagging voice in your head constantly planting seeds of doubt, instilling fear, and convincing you that your goals are simply out of reach? You're not alone in this struggle—and more importantly, you have the power to break free from this …
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Explore life insurance as an investment tool, understand variable and infinite banking, and navigate complex insurance choices. What’s the right life insurance policy for you? What is “infinite banking” and how hard is it to set up? Hosts Sean Pyles and Sara Rathner discuss the intricacies of life insurance as both a protective measure and a financ…
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Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn. Your feelings are the fuel for your quitting journey. I show you how to ditch the shame and focus on building shame-f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1398: Discover practical strategies to boost your productivity with insights from Dr. Jenny Brockis. Learn how to prioritize tasks, stay present, manage feedback effectively, and maintain a hea…
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In this episode: travel rewards, frugality, companion passes, international travel, intentional spending, and listener questions. This week Brad is re-joined by Ginger as together they go back to basics during our returning round-up segment! This time around, the pair will be talking about recent travels and hacks they’ve used, travel rewards tips,…
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Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teaching you how you can boost your mood and transform your mind using the tool of music. First, Mel will reveal the songs you need to listen to starting today that will instantly reset your mood, change yo…
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By and large, naturally, most of us are pretty selfish. The thing is, that selfishness is an attribute we most often see in other people, not ourselves. So 'self' is an opaque veil that shrouds our hearts. So the question is – what can we do about it? I'm really excited today because we're kicking off a new series or theme if you like for our progr…
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Hey Rich Girls, Kirby here - have you been struggling with creating or maintaining a personal budget? Today we are going to let AI do the work us, by creating a completely personalized monthly budget - just for you! GET YOUR FREE MONTHLY BUDGET TEMPLATE HERE: http://eepurl.com/iUT3So **please note this is not investment advice, just my opinion & sh…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1397: Laura Stack offers powerful strategies to navigate the "Fog of War" in the workplace. Learn how transparency, decisive action, continuous training, understanding the business landscape, a…
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In this powerful episode of 'Rise Above,' host Kevin Lanning sits down with Jon, a recovering addict who was once federally charged with trafficking OxyContin. Jon shares his incredible story of getting sober 5.5 years ago and the heartbreaking losses he endured along the way. Despite losing two friends to drugs and his brother to suicide, Jon has …
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Discover 7 practical, life-transforming tools to combat negative thinking. In this episode, I share personal strategies I've successfully implemented to overcome persistent negative thoughts. Learn why traditional methods often fall short and explore powerful techniques to rewire your mindset, boost resilience, and cultivate a more positive outlook…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1396: To become more organized and productive, Carl Pullein emphasizes the importance of adopting simple yet effective habits. From writing tasks down to setting up consistent routines and cond…
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OUTWEIGH: Welcome back for Part 2 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connection between neuroscience…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1395: Tiffany Aliche, a renowned financial educator, outlines five critical investments every business owner should make to transform their ideas into profitable ventures. From hiring a busines…
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If only we could see into the future. If only we knew what was coming so we could prepare for it. And yet, would you really want to know what’s coming? Would you really want to know the day and the hour of your death? I don’t think so. What we need you and I is some real wisdom, when it comes to our futures. If the truth be known, our past is compl…
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Matilda Ekholm is a player well known for her passion, her scrappy left handed battles in rallies, and her exceptional feeling for the ball. While many know her as a multiple-time European Championships medalist, and now the Director of Coaching at PingPod in the USA, not everyone knows the hurdles she overcame in her impressive career. In this pod…
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Send us a Text Message. What happens AFTER the "I'm hired" post on LinkedIn? Once the "congratulations" comments and initial excitement wears off, reality sets in. "Did they make a mistake when they hired me?" "Can I do this?" "Will I be fired?" You are now a software developer in charge of writing code for applications that users rely on. Let's ex…
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Learn how to negotiate for a higher salary and better benefits when you get a job offer. Plus: Tips for boosting your earning potential. What are the best ways to negotiate for a higher salary? How can you elevate your earnings and overall compensation package? Hosts Sean Pyles and Alana Benson discuss strategies for increasing your income and nego…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1394: Michael Levitt's insights on impressing customers reveal four overlooked strategies: empowering your team to handle issues, enhancing packaging quality, adopting an innovative mindset, an…
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Uncover the secrets to mastering your business's digital presence with our special guest, Katy Dugal Simpson – the founder of RADMarketing. Katy's journey from a marketing coordinator to launching her own successful business is a testament to the often-overlooked power of marketing. She shares invaluable insights on why marketing should be at the f…
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I’m excited to share why summer weight loss is the best time to start your weight loss journey. Despite all the BBQs and vacations, summer provides unique opportunities to build lasting habits that create sustainable weight loss. I’ll give you practical tips to get started and reveal a limited-time free offer for those who commit to making a change…
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Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor…
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In this deeply personal episode, I open up about my own battle with pornography addiction and share the strategies that helped me break free. Drawing from my experiences, I discuss the challenges I faced, the turning points in my journey, and the practical steps I took to reclaim control over my life. I'll take you through my darkest moments and th…
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Every morning we get up out of bed and we have to face yet another day. Some days, it’s going to be a good day. Other days … not so much. So what wisdom does God have for you, today? I don’t know how it is for you, but for me, wherever I happen to be, every morning starts of pretty much the same way. I wake up, shave, clean my teeth, shower, get dr…
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Do you dream of becoming a bestselling author? Imagine replacing your 9-5 income with lucrative book sales or even seeing your manuscript adapted for the big screen. But can you stay committed to your writing journey even if success doesn't come overnight? In this episode, I share one essential tip on how to maintain writing consistency, master tim…
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What does it take to transform from a young recreational skier to an elite Olympic athlete? Join us for an eye-opening conversation with Alice Merryweather, who takes us through her remarkable journey from the slopes of New Hampshire to competing on the world's biggest stage. Alice shares how her passion for skiing was ignited by her parents and fu…
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In this episode of the "Porn to Purpose" podcast, we delve into the transformative journey of Yeadon Smith, a member of our community who has turned his struggles with porn addiction into a pathway toward a more meaningful and purpose-driven life. This episode provides deep insights into the challenges and breakthroughs that are part of recovering …
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In this episode, I chat with Khe Hy about our personal journeys in productivity and how our mindsets and habits have evolved over time. We emphasize the importance of finding personalized systems that accommodate various tasks and projects, providing a sense of control and organization. Khe also shares his unique experiences in the music industry, …
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