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The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Modern Day Overthinker is a podcast focused on meaningful conversations about life, mental health, & well-being.
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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Your brain won't stop? Good—let's put it to work. Overthinking the Awesome is the podcast that turns spiraling into strategy, self-doubt into self-trust, and your overactive mind into your greatest asset.
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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Discussions with mature and immature themes Contact: [email protected]
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Because everyone loves a good insights.
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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PEACE with Anxiety: Heal High functioning Anxiety and Overthinking
Irene Evangelou - The High-functioning Anxiety Therapist
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Irene Evangelou, Hypnotherapist, Counsellor & mum, shares science-based strategies and tips for Anxiety, Stress, Overthinking, Overwhelm, People-pleasing, Perfectionism and Self-doubt. Peace with Anxiety is not about ”fixing” you; it’s about learning how to heal anxiety naturally and helping high-achieving women like you to live their lives feeling Calm and Confident with a grounded nervous system. You can book a one-on-one hypnotherapy session with me here - https://irene-evangelou-therapy. ...
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a heavy dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
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Welcome to Everything at Random — the show where I talk about… well, literally anything I feel like. I’m your host, Jonathan, here to unpack life, love, mental health, and whatever other chaos is currently renting space in my head. This is where you can laugh, cry, overthink, heal a little, and maybe feel like you’re just chilling with a brutally honest friend who doesn’t sugarcoat a damn thing. So… let’s get right the fuck into it.
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Just two guys in a basement trying to get sponsored by Chipotle...
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
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Jared Atol and Nick Spreigl over think every aspect of life as a creative in todays world.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: [email protected]
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Talking about life and how to manage anxiety, depression and ED. Support this podcast: https://podcasters.spotify.com/pod/show/robin2/support
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The podcast for music fans who can't help but overthink by music fans who delight in doing so. Kit Power and James Murphy tackle the essential rock 'n' roll records in an act of critical appreciation. Sometimes joined by brilliant guests, this is We Learned More From a Three Minute Record. Get the drinks in, drop a quid in the jukebox, and join the world's best sticky floored pub's table.
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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Feeling trapped in a cycle of endless thoughts and worries? Struggling to silence the mental chatter and gain clarity? It's time to take back control! "The Overthinking Override | Gain Mental Clarity" is your guide to breaking free from overthinking and achieving a calm, focused mind. Through insightful strategies, practical techniques, and guided meditations, this podcast helps you understand the root causes of overthinking, manage anxious thoughts, and develop healthy coping mechanisms. Wh ...
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Feeling overwhelmed by racing thoughts and constant self-doubt? Wish you could quiet your mind and find inner peace? 'Affirmations for Overthinking Minds | Mental Calm' is your guide to taming anxious thoughts and cultivating a sense of serenity. Through powerful affirmations, guided meditations, and soothing soundscapes, this podcast helps you break free from the cycle of overthinking and rediscover mental clarity. Whether you struggle with worry, anxiety, or intrusive thoughts, join us as ...
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The first Dutch podcasting network
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Feeling trapped in a cycle of overthinking? Do racing thoughts keep you from finding peace and clarity? 'Affirmations for Overthinking Minds | Calm Thoughts And Clarity' offers a sanctuary for your mind. This podcast provides powerful, carefully crafted affirmations designed to soothe anxiety, quiet the internal chatter, and guide you towards a state of calm focus. Through daily episodes, we’ll explore techniques to reframe negative thought patterns, cultivate self-compassion, and replace wo ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside. Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance. Y ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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South Asian / Desi dads in their 40s stumble through fatherhood, midlife, and cultural chaos — with laughs along the way. Welcome to NaanSense! 🎙️ A podcast where dads in their 40s share the funny, messy, and real side of parenting, culture, and aging. We overthink, overshare, and make each other laugh… usually by accident. It’s equal parts wisdom and NaanSense! 🙏🤪 What you’ll hear: --> Honest convos about fatherhood & parenting in your 40s 👨👧👦 --> Real talk on South Asian / Desi culture, ...
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Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but y ...
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Welcome to The And Also Podcast, where three best friends—Madeline Guinee, Sheyda Fassari, and Summer Edeen—turn their decade-long friendship into a show that feels like a chaotic group chat brought to life, but with fewer typos and more coherent tangents. We are a mix of East Coast and West Coast Transplants who met in college in Tennessee in 2014 and are now navigating life together with tons of giggles, some questionable advice, and a lot of personalities. Our redhead, blonde and brunette ...
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, ...
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If you're reading this, then you already know my name is Steve Blackwood. What you probably don't know is that I'm also the researcher, the writer, the editor, the storyteller, and the person who hit "publish." Yeah — it's just me. I'm an introvert. I live a lot in my own head. And in real life, there aren't many people I can sit with and casually talk about curiosity, ideas, strange connections, or the kind of thoughts that don't fit neatly into small talk. I think a lot about the universe. ...
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Long-Term Success:. Strategies for Building Healthy Habits (Overthinking Override)
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Episode Description:.Learn practical strategies to create lasting healthy habits in this insightful episode of The Overthinking Override Gain Mental Clarity. Uncover the secrets to building resilience, boosting productivity, and achieving long-term success by adopting habits that positively impact your mind and body. Key Takeaways:.- Understanding …
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Power of Positivity:. Impact on Mental Calm (Affirmations)
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Episode Description:.Unravel the intriguing world of positive thinking as we delve deep into its scientific underpinnings in this enlightening episode of Affirmations for Overthinking Minds Mental Calm. Explore how positive affirmations can influence your thoughts, emotions, and behavior for a more fulfilling life. Key Takeaways:.- Understand the s…
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Honest confession guysss I am terrible with time management To-do lists scare me But I have got to get things done and be productive regardless So after some overthinking here are some methods that keep me on track regardless of my terrible relationship with time If you are someone like me who cannot follow schedules and time tables then you will f…
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Welcome to 2026, overthinkers! A question to start off the new year: Are you weirded out by your relationship to your own horniness? This week, Amanda is joined by sex educator, author, and cultural translator Shan Boodram to unpack how physical desire gets shaped by culture, social media, gender, power, and self-image, and why it can feel empoweri…
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Do we ever have a duty to commit treason? In episode 155 of Overthink, Ellie and David talk about “the crime of crimes.” They look at the emergence of this legal concept and its evolution over time, and discuss some of the most important historical cases involving treason: Benedict Arnold, Aaron Burr, and John Brown. Can we say that treason is alwa…
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It's a new year, and everyone wants to make positive life changes. So how do you make real ones that last? Joseph Holmes and Nathan Clarkson discuss their own experience and the research on the topic. References and resources Americans are becoming less satisfied with their lives - record low of 44%: https://news.gallup.com/poll/655493/new-low-sati…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather overthink the various forms of household audit. Is it a purge? It it a culling? What is the difference in how the discerning overthinker addresses the freezer, or the toy chest, or the closet, or, worst of all, the snack basket well out of view high atop a k…
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Overthinking is my demon! Erin Doherty on changing old behaviour patterns
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Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is overthinking. In this chat, Fearne and Erin explore how fearful cancel culture has made us all, as well as how to have the courage to speak your mind, even if it means being disliked. Erin has an unapologetic …
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Buddhist Hacks for Anxiety and Overthinking | Joseph Goldstein
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Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-ea…
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5 Methods for Quieting a Busy Mind - Affirmations for Overthinking Minds
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Episode Description:. Discover 5 simple yet effective techniques to calm your racing thoughts in this enlightening episode of Affirmations for Overthinking Minds Calm Thoughts And Clarity. Learn practical strategies to find inner peace and clarity, and experience a calmer mind today. Key Takeaways:.- Identify 5 proven techniques to calm your racing…
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Your Mental Health Is Your Responsibility; Real Talk From The Therapy Office
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Most people want to feel calmer, more stable, and at peace, but they continue waiting for motivation, insight, or the right c…
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Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'll learn the core concept of "The Awesome" and why trying to stop spiraling thoughts is like standing…
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Learn to Breathe With Me - Guided Practice for Anxious Minds and Bodies
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If breathing exercises have ever felt uncomfortable, overwhelming, or hard to follow, you’re not alone. We’ll keep this simple, slow, and flexible. This practice includes tactile and visual strategies to help you better engage the diaphragm and, in turn, activate the vagus nerve and signal safety to the body. As we go, you may notice thoughts, dist…
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Overthinking ... Again? Same! Steal My Minimum Plan
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Is YOUR brain like a browser with 15 open tabs … some opened weeks or months ago … and one has a video playing somewhere? Feeling stuck? Foggy? Overthinking your next move? And you are OVERTHINKING everything?! You’re not alone. I'm stuck back in that spiral right now too. Again. Ugh! Let’s talk about what to do when you’re spiraling — not just how…
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In this episode of the Modern Day Overthinker Podcast, Collin reflects on his personal growth journey over the past year, discussing the importance of therapy, the challenges of OCD, and the impact of grief following the loss of his grandmother. He shares insights on navigating single life, the struggles of overthinking, and the significance of fin…
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Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instag…
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9 Self-Sabotaging Habits That Keep You Stuck in Anxiety Mode (You’re Probably Doing Half of Them) [Ep 32]
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If you struggle with high-functioning anxiety, people-pleasing, or perfectionism, this episode is a must-listen. We dive into the 9 hidden habits that fuel chronic anxiety, even when life seems “fine” on the outside, including overthinking, emotional suppression, multitasking, saying yes too much, and ignoring your body’s warning signs. You’ll lear…
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