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Named after two SFASU Alums, Alex Ranc and Jaclyn Partin, PartinMeAlex (PMA) delivers a comprehensive look at your Lumberjack Basketball squad each season by providing you with background knowledge, insider info, witty banter, hard truths, and hot takes galore. We will answer listener questions, post fan interviews, and more! We also, from time to time, will post special edition episodes feat. other SFA sports during the offseason! So tune in, subscribe, and follow the Jacks season from begi ...
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Join Alison Curtis for some PMA (Positive Morning Attitude!) With lots of fun, energy, family-friendly chat, advice, big guests, the best listeners and big prize giveaways Weekend Breakfast broadcasts a blast of positivity every Saturday morning from 8am and Sunday from 9am.
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The Snowboard Project

The Snowboard Project

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The Snowboard Project offers an in-depth look into the world of snowboarding. Weekly news and interviews with those that have defined themselves as snowboarders give a unique perspective on the sport from the inside out.
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PMA Radio Station

Cassandra Williams

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PMA stands for Positive Mental Attitude... Cass wanted to create a radio/ podcast station to promote positivity in her interviews. You can also listen to a variety of hip hop, R&B and rap music throughout your day. Cover art photo provided by Liana Mikah on Unsplash: https://unsplash.com/@lianamikah
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The Disruptors Podcast presents B.C. & Ski purveyors of Positive Mental Attitude (PMA), music, and a love for people. With backgrounds in proactive police work, gang units, homicide investigations, informant development, and training, the boys found a natural knack for conversation. With guests ranging from musicians, free-thinking first responders, entrepreneurs, reformed extremists, gang members, drug dealers, and subject matter experts in various disciplines, B.C. & Ski deliver conversati ...
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We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend ...
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Fresh Takes On Tech

International Fresh Produce Association

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Welcome to Fresh Takes on Tech, a podcast from the International Fresh Produce Association. At IFPA, Our trade association represents companies from every segment of the global fresh produce and floral supply chain. We advocate, connect and guide to enhance members’ prosperity. This is a show for people interested in the intersection between technology and the produce and floral industries. Each episode we explore the problems, solutions, people and ideas that are shaping the industry.
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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With an extensive collection and nationally renowned exhibitions, the Portland Museum of Art (PMA) is the cultural heart of Portland, Maine. The PMA boasts significant holdings of American, European, and Contemporary art, as well as iconic works from Maine—highlighting the rich artistic tradition of the state and its artists. The museum brings it all to life with unparalleled programming. From special members-only events, Free School Tours, and a commitment to family activities, to PMA Movie ...
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Defend Warren

James F. Guy Jr

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Dedicated to the economic growth and development of Warren, Ohio. Negativity not allowed. PMA (Positive Mental Attitude) all day. We will also be capturing stories of those who have lived and do live in Warren.
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Season 02 Starts October 01 - 50 More Episodes, 10 More Weeks of Starting Each Day With Old School PMA. Get Caught Up On The First 50 Episodes Now! Support this podcast: https://podcasters.spotify.com/pod/show/wakeupcall/support
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Michael Dukes is a 3rd generation Alaskan and an underpaid radio talk host. He tackles the news of the day with dry wit and humor. As a Libertarian he eschews the same old US vs THEM and LEFT vs RIGHT dichotomy. He also covers things happening in the world of entertainment, sports, pop culture, technology and pretty much anything else shiny that happens to stray across his path. He can be heard daily on the internet at www.michaeldukesshow.com.
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Catalyze

Morehead-Cain

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This is Catalyze, a podcast produced by the Morehead-Cain Foundation at the University of North Carolina at Chapel Hill. With a wink and a nod to the Foundation's two chemist benefactors—John Motley Morehead III and Gordon Cain—“Catalyze” is meant to represent action, movement, and bringing about change. Our conversations with action-oriented alumni and scholars cover Carolina experiences, career evolutions, individual leadership approaches, personal values, and all kinds of stories of trans ...
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Bad Attitude

Danny Celentano

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Bad Attitude explores what it takes to create and share in an ever-watchful world. Join VCU student Danny Celentano as he interviews makers across fields -- from painters to punk bands -- as he dives deep into their lives, dreams, fears, processes, and philosophies.
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Lead with Heart | Philanthropy, Nonprofit Leadership, Nonprofit Management & Fundraising

Haley Cooper | Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC Trainer

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Welcome to the Lead with Heart Podcast, where the heartbeat of philanthropy, nonprofit leadership, and fundraising resonates in every episode. I'm Haley, your host—a Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC trainer, and, most importantly, a recovering nonprofit burnout survivor. In this empowering space, we invite nonprofit professionals to amplify their voices and unveil the heart behind their missions. Our mission is clear: to empower, elevat ...
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Hundy Thou began as a rap group and partnership of Mark Guimond and Chris Hernandez. After putting the group into indefinite hiatus, they have returned in podcast form to share their irreverent humour and hot takes on modern culture.
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Hosted by Jim Prevor, aka the Perishable Pundit, we explore the "big issues" facing the fresh foods industry (including flowers) and how current events, retail/foodservice trends, technology and other major influences shape the future success of the industry -- "Where the subject may be perishable but the insight isn’t"
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Pardon My Arrogance

MizzyMiz and QTheDon

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An in your face approach to all kinds of everyday life topics ranging from news and current events, relationship advice, self help, health and wealth, and much more. The hosts MizzyMiz and QTheDon, bring a unique blend of witty comedic undertone, mixed with an over the top aggressive stance on most subjects, which proves to be an excellent combo for this duo.
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No such thing as small talk with Steve Lacy. You may know Steve as co-anchor of the FOX 5 5 and 10pm newscasts here in New York but Steve now has a day job. Fascinated with all New York has to offer, Steve is on a mission to talk with the most interesting people who cross his path. From celebrities to dog walkers each has a great story to tell and Steve is always up for a good Binge-Talk.
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After a long wait for the crew (and audience!) STS-92 is finally here. We'll be delivering the heart of the ISS external structure, the Z1 truss, as well as a new docking port, PMA-3. Along the way we'll learn a bit about the folks on the ground who make this all possible, walk through four complicated EVAs, see something no one's seen since 1967, …
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Today we wake up with Brad Keithley from Alaskans for Sustainable Budgets and his Weekly Top 3. This weeks topics: "Bipartisanship" VS Fiscal Coalition; how revenue design works; Cook Inlet's "Someone should probably do something". Then in hour two, we'll recap on some of Brads points and hit a few headlines before we finish up with Chris Story fro…
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Patton McDowell ’89 is the founder and president of PMA Nonprofit Leadership. The firm provides philanthropic and organizational consulting services. Patton is also the host of the podcast Your Path to Nonprofit Leadership, a career development series focused on philanthropy. Patton shares with Catalyze host Charles McCain ’27 how interning at Spec…
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The Leaving Cert weather is finally here! We've some sunny days coming which makes it the perfect weather for getting the barbecue out! Gina and Karol from The Daly Dish chatted barbecue recipes with Alison and these are must-makes. For the full chat, hit the play button! Summer Lemon Pasta Serves 2 What you need : 200g pasta (whichever type you pr…
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Alex and Jacks sit down with the new SFA AD, Michael McBroom, to discuss his plans for the program, his Athletics Dept Christmas wish list, and his favorite places to eat in Nacogdoches so far. OH and of course, we chat about our move to join the SLC starting July 1st. --- Send in a voice message: https://podcasters.spotify.com/pod/show/partinmeale…
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Today we'll talk about a headline or two before we get into my thoughts on the danger's of Federal money and what it's done with the State in regards to education. In hour two we'll continue that conversation with Aaron Smith from Reason and talk about how other schools around the country were crippled by COVID funding.…
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Suds and Schwab host Nick Lags Sr. and Frank Lags Sr. for a double guest episode of Strap it Down - White Sox Therapy. We dig into Frank Lags Sr.'s history of becoming a Sox fan. We recap the last month of Sox baseball. We discuss why you shouldn't trade Crochet or Robert. We dig in on a few of Pedro's [lack of common-sense] decisions. We close it …
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Today it's headlines, including discussion on Federal overreach and the danger of taking Uncle Sam's money. We'll also talk about the new DOJ report on Alaska's disabled voters along with your phone calls in hour one. Then in hour two we should be talking with State Senator Mike Shower about the state of the State and the country from his perspecti…
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How can cutting-edge technology revolutionize packaging for fresh produce? In this episode, we sit down with Dr. Po-Yen Chen, Assistant Professor at the University of Maryland, to explore how his lab is leveraging AI and flexible robotic technologies to discover and develop new functional materials. By implementing active learning frameworks with r…
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Welcome back to the Lead with Heart podcast! In today’s episode, find out why one consultant dressed in drag to motivate volunteers and learn the importance of making fundraising fun again. Guest Rob Webb, a seasoned nonprofit consultant with over 35 years of experience, discusses the sustainability of fundraising efforts through volunteer-led camp…
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Today we'll ump into the weekend headlines, including the new about the bump stock ban as well as the newest platform changes for the AKDEM party. Then in hour two we'll be joined by Rep Sarah Vance from Homer on the upcoming election, how the session went and where we go from here.By 860173
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Some time ago, two cats on Instagram started chatting about police work and how to find balance...and now they jump on the mic to talk about real police work, recruiting, the true believers who are graduating police academies and rolling out on patrol. Eric Tung, is the host of Blue Grit Radio, a current police leader, and runs the Blue Grit Wellne…
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Today we're diving right in with our Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: the scrutiny of the PF Board increases; ADN starts hyperventilating; seriously...where is the phase 2 report? Then in hour two we'll have a quick chat with Indu Navar, founder of EverythingALS to talk about The Walk to Defe…
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Are you passionate about fresh, healthy produce and a cleaner planet? In this first episode of our six-part series, we highlight the vital connection between packaging practices in the produce industry and the urgent need for sustainability. We'll explore the delicate balance between ensuring top-quality, pathogen-free products and reducing the env…
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So far, the latest series of the Happiness Challenge has 28 episodes featuring 9 amazing experts, and Klaudia has tested 36 happiness hacks! In this episode, on the basis of this wealth of information, Klaudia shares 10 practical ideas for action to boost your happiness. Listen and learn about: Starting a day with shift therapy Using power-posing t…
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Name a more iconic duo? We'll wait! Emer McLysaght and Sarah Breen, the authors behind the 'Oh My God, What A Complete Aisling' series popped into studio with Alison to tell us all about their new venture, The Ballygobbard Project. The girls also talked about why Emer has PTSD from a quiz show she was on when she was a teenager, setting up a joint …
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What do you get when you mix animals and space? A great idea for a children's book, that's what! Comedian and author, David Walliams joined Alison on Weekend Breakfast to chat about his new book 'Astrochimp', what it's like working with his friend Matt Lucas again and how he ended up getting his own branded Tupperware containers! Who doesn't love T…
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Today we'll jump right into the mix with Former Rep Ron Gilham about his next run at the Peninsula seat he previously held. (in hour one) Mike Shower is out sick today so we'll ump on the headlines and discuss this summer's election season and what you'd like to see each candidate asked. As well as discuss the importance of D-Day.…
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Today we'll start in hour one with more info on some of the potential candidates for the AKLEG, the rise of shootouts in Anchorage and the latest on the Flag debacle in Denali. Then in hour two we'll be joined by candidate for State House John Hillyer, who's running for Carpenter's seat.By 860173
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Today is our day to go over the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: The future isn't what you think it is; his take on the candidate board and the PF Board restructure. Then in hour two we'll get to chat early with our friend Chris Story as he brings us his newest book. We'll talk about that for…
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In this episode of the Lead with Heart podcast, I discuss the consequences of a nonprofit becoming too dependent on its CEO with my guest Emily Taylor, founder of Teeny Big. Emily shares her expertise in helping nonprofits untangle their identity from individual leadership and build resilient structures for long-term success. Emily has spent her ca…
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Today we'll hit on some headlines and discuss the latest of his works with Dr John Lott President of the Crime Prevention Research Center. Including discussion on the problems with the FBI Crime data and more. Then in hour two we'll chat some more and finish up with our weekend movie/entertainment review with Willie Waffle.…
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We start off the show this morning with Representative Will Stapp. We'll discuss the session highs and lows and where he sees the state's fiscal future going as well as the fate of the PFD. Then in hour two we'll go over all of the headlines for Saturday's filing deadline. (a LOT happened yesterday)By 860173
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Did boy band, NEW KIDS ON THE BLOCK, come from the Boston hardcore scene? Is it possible that punk/hardcore can lead a young adult into becoming a first responder? EK jumps on as an energetic guest telling of his days being a 13 year old drummer in a band called, "Miracle Boy," with then middle -schooler Jordan Knight (yes...that Jordan Knight of N…
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Today we'll dive into the Top 3 items that are important to Brad Keithley from Alaskans for Sustainable Budgets. This week's topics: more subsidies in a special session; Shell's West Harrison Bay decision; where's the rest of the report on Southcentral Gas? Then in hour two we'll react to some of the stories and discuss with you via phone calls.…
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Eating mindfully to stimulate the vagus nerve and improve gut-brain health is much more difficult than you may think! After all, you might be going against the well-established habits of rushing your food, eating on the go and having your meals in front of the TV. Tune in to discover 3 shortcuts, based on the science of forming new habits, that hel…
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in this episode we follow the path that took Josh from the small mountains of rural Pennsylvania all the way to Alaska. At one time in the sport Alaska was considered the domain of the professional athlete or the super rich. NO MORE. Today recreational riders are pushing the bounderies of access further than riders with corporate budgets ever have.…
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Rhasidat Adeleke is Ireland's sprinting sensation! The new University of Texas graduate is weeks away from her debut on the Olympic stage. She joined Alison on Weekend Breakfast to chat about the story behind her realising her lightning speed and her journey from promising talent to international star. Catch the full chat by pressing the play butto…
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Comedian Shane Dan Byrne is a man of many talents but admin is NOT one of them! He can however spot an Irish person abroad from a mile away. He has been all over the country and even Down Under with his show 'But He's Gay'. He joined Alison Curtis on Weekend Breakfast to chat about his tour, the Edinburgh Fringe Festival and comedy just being for f…
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Suds and Schwab get together to recap the past few weeks of White Sox baseball. We pod during the 8-6 Sox loss to the Orioles and discuss what Pedro needs to do to redeem himself with the fans. We project next year's rotation and starting lineup and discuss who the Sox should target in free agency. Schwab thinks Pedro and Schriffen had a missed opp…
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Today we'll cover all the headlines from around the country and discuss in hour one, with your phone calls. And then in hour two we'll get a chance to chat with Jacob Sullum from Reason Magazine about his latest article discussing the New York Times faulty logic on crime stats.By 860173
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Raised in the war on drugs, Kevin Dixie "The Real NOC," saw first hand the effects of over policing, officer corruption, and the effects of fatherlessness in his city. But he also witnessed the positive effects of engaged officers putting in real work. Civil Rights advocate and firearms coach, KD talks about his days of working law enforcement in S…
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Today it's gonna be just us as we go over the headlines from around the state, discuss whatever topic that comes to mind and take some phone calls. In hour one we get to chat with David Boyle about his latest article in Must Read Alaska about the homeschooling crisis. We may even get into 'what if' discussions and some good news as well.…
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Today we dive into the Weekly Top 3 with Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: The good about this session, the bad about this session and 9 days out from the filing deadline, what issues he has with the coming elections. Then in hour two we'll have a recap and then jump into it once more with candidate for GVEA bo…
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Nandini Kanthi ’27 is the CEO and co-founder of Sensible, a startup that provides an affordable menstrual hygiene product that screens for cervical diseases. The diagnostic device uses naturally discharging menstrual blood. The scholar shares with Catalyze host Allyson Horst ’27 about her entrepreneurship journey, from competing on a high school de…
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Today we're joined by Peter Wells, Chief Strategy Director at Elevated Foods, who shares insights into the company's innovative approach to agriculture. Discover how Elevated Foods measures success with new sustainability practices and how the USDA’s Partnerships for Climate Smart Commodities grant has impacted them. Listen in as Peter delves into …
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This week, I had the pleasure of having Lydia Knight on the Lead with Heart podcast. Lydia Knight is the founder and CEO of The She Center, an internationally recognized eating disorder expert and a pioneer in the field of female empowerment. Lydia shares her personal journey from struggling with disordered eating to helping over 1,000 women achiev…
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