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Named after two SFASU Alums, Alex Ranc and Jaclyn Partin, PartinMeAlex (PMA) delivers a comprehensive look at your Lumberjack Basketball squad each season by providing you with background knowledge, insider info, witty banter, hard truths, and hot takes galore. We will answer listener questions, post fan interviews, and more! We also, from time to time, will post special edition episodes feat. other SFA sports during the offseason! So tune in, subscribe, and follow the Jacks season from begi ...
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Join Alison Curtis for some PMA (Positive Morning Attitude!) With lots of fun, energy, family-friendly chat, advice, big guests, the best listeners and big prize giveaways Weekend Breakfast broadcasts a blast of positivity every Saturday morning from 8am and Sunday from 9am.
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PMA stands for Positive Mental Attitude... Cass wanted to create a radio/ podcast station to promote positivity in her interviews. You can also listen to a variety of hip hop, R&B and rap music throughout your day. Cover art photo provided by Liana Mikah on Unsplash: https://unsplash.com/@lianamikah
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Dedicated to the economic growth and development of Warren, Ohio. Negativity not allowed. PMA (Positive Mental Attitude) all day. We will also be capturing stories of those who have lived and do live in Warren.
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Your assisted reproduction clinic.There are times in life when we make decisions that can change our lives for the better.It is during these moments that you need honest and dedicated professionals by your side that will help you achieve your hopes and goals.Because supporting you in your life decision is not only our duty, but our wish and our commitment.
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Pardon My American podcast (PMA) is an opinion-based podcast that explores politics, entertainment, paranormal, and culture all while having a good laugh. They keep things lighthearted as they dive into subjects that inspire you to think and ask questions.
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We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend ...
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With an extensive collection and nationally renowned exhibitions, the Portland Museum of Art (PMA) is the cultural heart of Portland, Maine. The PMA boasts significant holdings of American, European, and Contemporary art, as well as iconic works from Maine—highlighting the rich artistic tradition of the state and its artists. The museum brings it all to life with unparalleled programming. From special members-only events, Free School Tours, and a commitment to family activities, to PMA Movie ...
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Welcome to Fresh Takes on Tech, a podcast from the International Fresh Produce Association. At IFPA, Our trade association represents companies from every segment of the global fresh produce and floral supply chain. We advocate, connect and guide to enhance members’ prosperity. This is a show for people interested in the intersection between technology and the produce and floral industries. Each episode we explore the problems, solutions, people and ideas that are shaping the industry.
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✨ Welcome to our new podcast, where regenerative gurus discuss solutions for improving ourselves and our communities. From quantum healing to resourcery, one episode could improve your life. Get a competitive edge, manifest more, and raise the kundi with Baba J. Disclaimer All info contained on this site is not intended to diagnose, treat, cure or prevent any disease. In addition, none of the statements should be construed to confer medical, legal, or financial advice. Subscribe: https://pod ...
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Punk Rock, Pro Graps, PMA, Workouts, all this and more (well maybe not!) as Larry and Lee shoot on life!
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Unlock the Power of Positivity: Your Wellness Wake-Up Call Cancer, heart disease, mental health — these battles are all too common, but laughter and a positive mental attitude (PMA) are powerful medicines. Join Martin and Patrick as they share personal stories, insights, and practical tips on navigating health crises with resilience. From diagnosis shock to recovery support, they explore medical options, financial resources, and the importance of mental well-being — all with honesty, humor, ...
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Personal Motivation Archives (PMA) What Do You Want Podcast With Host Minh Ly
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We all about PMA which stands for Positive Mental Attitude.
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The Snowboard Project offers an in-depth look into the world of snowboarding. Weekly news and interviews with those that have defined themselves as snowboarders give a unique perspective on the sport from the inside out.
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Season 02 Starts October 01 - 50 More Episodes, 10 More Weeks of Starting Each Day With Old School PMA. Get Caught Up On The First 50 Episodes Now! Support this podcast: https://podcasters.spotify.com/pod/show/wakeupcall/support
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A podcast about the history of NASA human spaceflight. New episodes every other Thursday.
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Karen and Bec talk all things grief as they learn to live with life after the loss of their children to brain cancer in 2023; Beautiful Emily aged 16 and Gorgeous Bradley aged 18. Honest, raw conversations as we travel this road complete with tears and laughter! So grab yourself a cuppa, find a comfortable spot and join us as we navigate this together. Send your questions and comments to us at [email protected] and we might just read them out on the pod because we are all in this ...
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Michael Dukes is a 3rd generation Alaskan and an underpaid radio talk host. He tackles the news of the day with dry wit and humor. As a Libertarian he eschews the same old US vs THEM and LEFT vs RIGHT dichotomy. He also covers things happening in the world of entertainment, sports, pop culture, technology and pretty much anything else shiny that happens to stray across his path. He can be heard daily on the internet at www.michaeldukesshow.com.
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Official AIRWaves podcast for Naval Air Systems Command (NAVAIR)
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Get the keys to change your mindset to become the entrepreneur of today and create a happy and healthy life towards success. Go to www.ponnarysamvan.com
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Taylor Reese and Tommy Skinner discuss their various involvements within the pinball hobby.
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An in your face approach to all kinds of everyday life topics ranging from news and current events, relationship advice, self help, health and wealth, and much more. The hosts MizzyMiz and QTheDon, bring a unique blend of witty comedic undertone, mixed with an over the top aggressive stance on most subjects, which proves to be an excellent combo for this duo.
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Podcasts and video on social media, affiliate marketing, search marketing, video, mobile, and more.
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Podcast by Everything Co-op
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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from musicians and creative people on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt.
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The goal of this podcast is to add value to your daily commute and to add some happiness and smiles to your day! Selfishly, my goal is to learn from people I respect and admire -so I can string together one "perfect day" after another in this crazy ride we call life!
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Get a behind the scenes understanding of a Public Company from the ultimate insider: 3X CEO Evan Gappelberg.
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Hosted by Jim Prevor, aka the Perishable Pundit, we explore the "big issues" facing the fresh foods industry (including flowers) and how current events, retail/foodservice trends, technology and other major influences shape the future success of the industry -- "Where the subject may be perishable but the insight isn’t"
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No such thing as small talk with Steve Lacy. You may know Steve as co-anchor of the FOX 5 5 and 10pm newscasts here in New York but Steve now has a day job. Fascinated with all New York has to offer, Steve is on a mission to talk with the most interesting people who cross his path. From celebrities to dog walkers each has a great story to tell and Steve is always up for a good Binge-Talk.
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Tuesday 7/15/25 | Top 3 w/ Brad Keithley | PMA w/ Chris Story
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Today it's the Weekly Top 3 with Brad Keithley from Alaskans for Sustainable Budgets. This weeks big topics: Will OBBB provide development; will any candidates actually face the actual problems we're facing; one journalist should take his own advice. Then in hour two I'll recap and then we'll finish up with our weekly life coaching lesson and posit…
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"Grieving with PMA : Holding Hope in the Dark of our Sorrow"
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As usual an honest weekly grief chat with Karen and Bec (Probably a bit too honest this week ). As we try and navigate our deep losses we all know how difficult it is to hold on to a Positive Mental Attitude - not as a forced optimism, but as a quiet, powerful resilience. We totally understand that some days its just not possible, but if we can fin…
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Wednesday 7/16/25 | MatSu's Michael Bowles | Headlines & Discussions.
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Today we start off in hour one with a candidate for the MatSu borough assembly Michael Bowles. We'll chat with him about his history, what his vision for the Matsu looks like and more in hour one. Then in hour two we'll dive into a few of the headlines, including how ASD's superintendent has had a massive break with reality.…
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#163 Summer Break: 7 Micro-Adventures That Can Change Your Whole Summer
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In this Summer Break episode of The Happiness Challenge, Klaudia explores the science of micro-adventures—small, local experiences that bring novelty, boost dopamine, and enhance wellbeing without the need for big trips. Research shows that trying new things, even on a small scale, not only reduces stress and improves memory but also helps slow dow…
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Monday 7/14/25 | Iditarod 53; Addy Pederson | Headlines & discussion | Kevin McCabe
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Today we'll start off with a quick look at the Iditarod documentary about the 53rd race as well as an interview with prospective JR Iditarod racer Addy Pederson here in Homer. Then in we'll start to tackle the headlines from around the state from the weekend and more. Special guest, Kevin McCabe to discuss education and his latest MustRead article.…
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Grief Sleep : When Dreams Bring Them Back
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In this deeply personal episode, we explore the powerful and often emotional experience of dreaming about loved ones who have passed away. Whether these dreams are actual Visitation Dreams ? or is it our natural grieving process because we yearn for contact with those we have lost ? Join us as we share our own Grief sleep experience as we navigate …
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Meet Ireland's Most Entertaining Hotel Owners: Sean And Elaine Lally
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"Let's just say there's Lederhosen involved Alison!" The very entertaining Sean Lally and his wife Elaine describe their latest video on their socials. They have embraced comedy so brilliantly that they've accumulated millions of views in their hilarious videos! The dynamic duo behind Hotel Woodstock in Clare are winners of the prestigious Gold Hos…
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Inside the World of Lottie Brooks with Creator Katie Kirby
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Alison Curtis spoke to Katie Kirby the creator of the hugely popular Lottie Brooks books, an illustrated series for pre-teens filled with friendships, embarrassment, fun and of course rabbits and Monster Munch! From first boyfriends, to stolen diaries, Lottie experiences all the highs and lows young girls do at her age. The series so far has sold o…
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Strictly Superstar Johannes Radebe Cannot Wait to Strut His Way Back To Ireland
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Johannes is a much-loved pro dancer on the BBC's Strictly Come Dancing show and now he returns to Ireland. The last time he was here with his own show he felt like a football superstar, "Everyone was cheering ole, ole ole. It was incredible. The love I got from that Irish crowd set me up for years to come!!" He tells Alison Curtis on Weekend Breakf…
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Friday 7/11/25 | Headlines, Calls| Chris Cheng | Willie Waffle
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Today we've got a whole slew of stories with my thoughts and commentary. Plus we're opening up the phone lines early for you to get your voice in here as well. Then in hour two we'll visit with Top Shot Chris Cheng and then finish up as always with Willie Waffle for our weekend entertainment review.By 860173
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Send us a text Season 2, Episode 51 It's Friday and time for Who's Tom & Dick and today the boy's have a very special guest Mr Phil Wright lead singer of 1970's band and chart topper "Paper Lace" Paper Lace is an English Pop and Rock band formed in Nottingham, England in 1967. They achieved fame and success in 1974 when they had three UK Top 40 hit…
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Thursday 7/10/25 | Schools, Cuts & Awards | Rep Sarah Vance
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Today we'll talk about some of the the big news, including cuts in budgets for the KPBSD and the award they got for making all those cuts with transparency. We'll also hit a few other headlines in hour one. Then in hour two we'll be joined by Representative Sarah Vance who'll come on board and talk special session and more.…
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Jay McGuiness Of The Wanted Tells Us All About Going From Boyband To Books
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He found fame as a member of one of the hugely successful British and Irish bands The Wanted – since then he has wowed audiences in the West End and danced his way to win Strictly --- and his journey from Boyband to Books continues as he releases the highly anticipated sequel to his explosive debut Blood Flowers! It’s called Poison Tides and it’s w…
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Author Of Brand New Oasis Book Makes It All About The Fans
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When it was announced that Oasis would reform and embark on a 41 date tour – it seemed like a music miracle especially to the many diehard fans – and it’s those fans that have stood by the band of brothers. Noel and Liam fell out with each other but the fans never fell out with them. And now a fascinating and unique book called ‘And After All: A Fa…
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Wednesday 7/9/25 | Headlines, Discussion | Ben Carpenter Must Read
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Today we'll cover some of the headlines in hour one including the latest on the Eielson micronuclear projects and more. Then in hour two we'll visit with former Rep and current host of the Must Read Podcast Ben Carpenter about the potential of the upcoming special session and his thoughts on the budget work.…
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Tuesday 7/8/25 | Brad Keithley's Weekly Top 3 | Story's PMA
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It's the deep dive into the three topics that Brad Keithley from Alaskans for Sustainable Budgets thinks are the most important for the week. This week its: Is Musk the new Perot? What's the response to the OBBB? Dunleavey's 'special' session. Then in hour two I'll recap with some of my thoughts before we finish up with our weekly lifecoaching less…
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#162 Summer Break: Is Your Brain Tired? The 5-Minute Daily Habits That Make Your Brain Feel Like It’s on Holiday
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The Summer Break series is a short, practical series of episodes inspired by the science of happiness, designed to help you rest, reset, and rediscover happiness throughout July and August. In this bite-sized Summer Break episode, discover how constant phone use impacts happiness—and learn five quick, science-backed micro-rest moments to help you r…
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Monday 7/7/25 | Catch-up Headlines | Discussions | Commentary
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Today we'll get caught up on all the stuff that happened over the Holiday weekend. I'll have some thoughts and things to say about the special session, the OBBB, the fire and more. Tune in!By 860173
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Send us a text Season 2 Episode 50 The Boy's are back in town (no guest this week), Martin gives us a full update on his recent visit to see his Oncologists "Dr P" for an update on his health, Cancer and the results of his most recent Cancer Scan. The results didn't go the way things had been planned and Martin receives the news that a visit to the…
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Thursday 7/3/25 | Let's do Friday Stuff! Headlines and Willie Waffle
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Since we're off tomorrow for the 4th of July, we're gonna focus on our normal Friday stuff today, including headlines and potential phone calls. We'll finish it up with a visit from Willie Waffle for the weekend entertainment review.By 860173
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Wednesday 7/2/25 | FNSBSD President Melissa Burnett | Rep Jamie Allard
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Today we're full up with guests to talk about the direction at the local and state level. We start off in hour one with Melissa Burnett, president of the FNSB School board to talk about education in Fairbanks and the interior. Then in hour two we'll be talking with Rep Jamie Allard about the session, Title IX and the upcoming challenges we're gonna…
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Tuesday 7/1/25 | Weekly Top 3 | Murkowski | Story's Lifecoaching
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Today we'll dive into the Weekly Top 3 from Alaskans for Sustainable Budgets, with Brad Keithley. Today's topics: Alaska's hypocrisy; the PFC is ignoring it's own numbers; we DO have skin in the game. Then in hour two I'm going to dive into that Murkowski interview with Galen Druke that surprised me. Then we're going to finish up with Chris Story f…
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Monday 6/30/25 | Headlines, Calls, Discussion | Seldovia 4th
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Today we'll tackle the headlines from around the state and take some calls with discussions on all the topics that you may want to talk about. Then in hour two we'll be joined by Jenny Chissus with the Seldovia Chamber of Commerce about all that's happening in Seldovia this Friday with the big 4th of July celebration.…
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"What lies beyond this Life", discussions on "Near Death Experience"
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A deeper conversation this week, after a difficult "Griefy" month we discus what lies beyond this life, Near Death Experience, The Universe, Religion, Fate and the whole purpose of life. Whether you are grieving, curious or seeking comfort we hope this podcast offers a sacred space to listen and feel less alone. So, grab yourself a cuppa, find a co…
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From Comedy to Gardening: Jen Hatton Is Digging In!
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Join Alison Curtis this week on Weekend Breakfast as she welcomes the multi-talented Jen Hatton, known for her hilarious takes on everyday life and lighting up social media with characters like Ms Finglas Rachel! Jen opens up about her journey from viral TikTok star to podcast host of "The Unpopular Opinion." Together, they discuss her latest adven…
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Firearms Friday 6/27/25 | Reason's JD Tuccille | Discussions | Willie Waffle
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Today we discuss one of the more interesting aspects of the Big Beautiful Bill with Reason Magazines JD Tuccille. Will it happen? Then in hour two I'll recap and go over some other Friday stories before we finish off the day with Willie Waffle for our weekend entertainment review.By 860173
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Send us a text Season 2 Episode 49 The boys today enter into the world of beauty and boy could they do with some treatment. In this episode, we’re thrilled to welcome a truly inspiring guest—Natalie Worster, the visionary CEO of the Hair, Beauty and Aesthetic's Academy. Natalie’s business is a hub of creativity and learning, dedicated to helping co…
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Thursday 6/26/25 | No Kings in Anchorage? | State Sen Mike Shower
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We had some technical problems with today's show, so the podcast comes in on the 3rd segment of hour one. That makes it a bit short of our normal 2 hour podcast. We've been discussing the shut down of public comment in the Anchorage Assembly and then cover some other stories around the state in hour one. Then in hour two we'll pick it up with State…
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Wednesday 6/25/25 | Bob Griffin on Education | Garin Martin ADSRRT
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Today we'll jump right into it with Bob Griffin, who's got a lot to say about all the money that the different schools districts around the state have been receiving...and how it will never be enough. Then in hour two we'll chat with Garin Martin about the Alaska Dive Search Rescue and Recover Team about their beginnings and the valuable mission th…
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Tuesday 6/24/25 | Keithley's Weekly Top 3 | Story's Uplift & PMA
1:54:42
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Today we dive into the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: The effects of Israel v Iran on AKOIL; the US Senate is following AKLEG in tactics; Alaska's Oil Tax Code needs and overhaul. Then in hour two I'll recap as well as get into Murkowski's latest interview. Then we'll finish up with Chris S…
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In this final episode of our kindness series on The Happiness Challenge, Klaudia Mitura explores an often-overlooked side of kindness: how giving too much can sometimes leave us feeling depleted. While kindness is a powerful force for happiness and positive change, it’s important to balance caring for others with caring for yourself. Klaudia dives …
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Monday 6/23/25 | Headlines, calls, discussions | Iran
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Today it's just you and me and we go over the headlines from the weekend. We'll discuss and also take a phone poll of listeners asking if you support the strike in Iran or not. Tune in!By 860173
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Sudden Unexplained Death in Children, Albie’s story
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This week’s conversation we chat with Daisy, a courageous mum who shares the heartbreaking story of losing her little boy, Albie, to Sudden Death in Childhood (SUDC). Through her words we gain insight into the unimaginable pain and shock of losing a child in such a way. The ripple effects on the entire family, and the ongoing journey of grief and r…
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Celebrating Midsommar! Tasting Sweden with The Gastro Gays: Russell & Patrick
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Join Alison Curtis on Weekend Breakfast as she goes full Scandi! Culinary duo Russell and Patrick, also known as The Gastro Gays tell us about their fascinating love affair with Sweden, where they share their passion for Scandinavian culture, food, and music. Midsommar is Sweden's vibrant summer celebration and it kicks off this weekend and the lad…
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Firearms Friday 6/20/25 | HUSH w/ Dr John Lott | Headlines | Willie Waffle
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Today we'll talk about some of the latest handwringing by anti-gun folks with Dr John Lott from the Crime Research Prevention Center. Suppressors are big in the news and he'll give us some straight facts. In hour two we'll cover headlines and your phone calls and then finish up with Willie Waffle for our weekend movie and entertainment review.…
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Send us a text Season 2 Episode 48 The Language of Loss The boy's are joined again today by another special guest Debbie Briden Author of her new book "The Language of Loss" Before retiring in October 2024, Debbie worked tirelessly for 2.5 years establishing a top-notch, bank-wide bereavement team. She spent six months researching how banks and cus…
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Thursday 6/19/25 | Muni's Bully, Unconsitutional Capital, David Yragui
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Today we dive into some wild headlines. The Anchorage Assembly has dropped into some really junior high school behavior, we'll discuss. Then someone finally calls out the AKLEG on their unconstitutional funding problem with the capital budget. Then in hour two we'll visit with KPB resident David Yragui, who has a 10+ year tale of how the Borough ha…
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Wednesday 6/18/25 | Humpday Headlines, Phone Calls & Discussions
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Today it's just you and me. With the rescheduling of our inteview with US Rep Nick Begich we'll open up the phone lines to talk with you and cover headlines from around the state.By 860173
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Tuesday 6/17/25 | Keithley's Weekly Top 3 | Story's Life Coaching
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Today it's Brad Keithley from Alaskans for Sustainable Budges bringing us the Weekly Top 3. This week's topics include: where are oil prices going and what does it mean? The conclusion of the educations taskforce are in doubt and what JERA's decision on AKLNG means for us. Then in hour two I'll recap with some of my thoughts and then we'll finish u…
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Science and Policy: The Battle Shaping Ag Biotechnology
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Join Vonnie Estes as she hosts a captivating discussion with Karen Carr on the evolving landscape of agricultural biotechnology. Delve into the regulatory challenges and opportunities surrounding gene editing, with insights into developments in the US and EU. Discover how these technologies could impact agricultural practices, consumer choice, and …
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Monday 6/16/25 | Montalbano Monday | HuDost in Homer | Headlines
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Today we got a lot of stuff to cover. In hour one it's Sarah Montalbano, with Montalbano Monday as we discuss more energy news from around the state and the nation. Then in hour two we'll visit with Moksha Sommer of HuDost about their big show on Wednesday in Homer. Then we'll finish up with some headlines and discussion from around the state.…
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"Talking Helps : The Power of Being Heard and Sharing in Grief "
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In this episode, we explore how simply talking about grief - especially with someone who truly understands - can bring comfort and connection. Whether its sharing memories, expressing pain or just saying the hard stuff out loud, conversation can lighten the load. Tune in for a heartfelt chat and even a few giggles along the way. So, grab yourself a…
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Broadcasting Legend Gabby Logan Is In Ireland This Week For A Very Special Reason
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Gabby Logan and a host of sporting celebrities are undertaking a 555-mile cycling challenge around Ireland in memory of former Scottish international player Doddie Weir. The event aims to raise over €600,000 for the My Name’5 Doddie Foundation and the Irish Motor Neurone Disease Association. Alison Curtis on Weekend Breakfast spoke to Gabby to tell…
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PMA Special Episode: Welcome Matt Braeuer!
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Ladies and gentlemen -- we got em! Join us on this special summer episode as we chat with Coach Matt Braeuer, the new Head Men's Basketball coach at SFASU! We are excited to get to know him, learn his coaching style, what his expectations are for the team, and of course get us acquainted with our entirely (mostly) new roster! #AxeEm…
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Firearms Friday 6/13/25 | The Pew Pew Jew | Chris Cheng | Willie Waffle
1:59:24
1:59:24
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Today's a big show on this Friday the 13th. We start off in hour one with Yehuda Remer the Pew Pew Jew to talk about everything happening on the 2A world and beyond. Then in hour two we'll pick it up with Chris Cheng to talk about the madness that is LA right now. Then as always we'll finish it off with a lighter side entertainment report from Will…
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Suds and Schwab are back with Nick Sr in the guest chair — and for a team that’s 23–45, there’s somehow a lot to talk about. This episode hits everything from the recent youth movement to Getz's legacy (depending on who you ask, he's either a B or a straight-up F). Topics include The emergence of Meidroth, Teal, Vargas, Quero, and Shane Smith The G…
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Send us a text Season 2 Episode 47 EACH (East Anglian Children's Hospice) National Children's Hospice week 16th June 2025 Today the boy's are back on the road and pay a visit to the East Anglian Children's Hospice where they meet and talk to Matt Plummer (Media & PR Manager), Brad McLean (Chair of the trustee's) and Kevin Clements (Chief Executive)…
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Thursday 6/12/25 | Headlines, ICE, New Spaceport | Rep Kevin McCabe
1:56:39
1:56:39
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Today we'll dive into a bunch of headlines from around the state, including the continuing protests of the ICE detentions in the state, plus the potential for a new spaceport...in the interior. Then in hour two we'll be joined by Rep Kevin McCabe to talk about village Public Safety and next phases.By 860173
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#160 Ten Simple Acts of Kindness to Brighten Your Week
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This month on The Happiness Challenge, Klaudia is focusing on the theme of kindness and its unique ability to boost happiness for ourselves and those around us. Building on last episode’s inspiring discussion with Bernadette Russell, Klaudia Mitura now takes the lead to share ten simple, science-backed acts of kindness you can easily weave into you…
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Wednesday 6/11/25 | Headlines, DOE Report | Ben Carpenter
2:03:08
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Today we'll hit headlines, wish birthdays and talk about the newly released Tshibaka DOE report. In hour two we'll get some analysis from former Rep Ben Carpenter on the report and get his take on the problems we're dealing with.By 860173
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