Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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The Raz Report - Stories of Inspiration Podcast features exclusive interviews about the stock market, entrepreneurship, stock market and life tips.
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From time to time our presenters on Coventry Hospital Radio welcome guests on to their shows, here's a selection to listen to again.
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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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The brand new podcast from Kyro and James at Mobilise. We're sharing the stories, wisdom and experience of people who have been caring for a loved one.
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Join Alexa Curtis, serial entrepreneur and former Disney host, as she dives into the exhilarating world of startups. From sharing inspiring success stories to candidly discussing the inevitable challenges faced by entrepreneurs, each episode explores the essence of fearlessness and resilience needed to thrive in the ever-evolving landscape of entrepreneurship.
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
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Beth Stelling loves her mom, so she decided to start a podcast with her! On 'We Called Your Mom,' Beth and Diane call up the mothers of artists & comedians you love to chat them up about their super talented children. You'll hear from the creators of Maria Bamford, Sam Richardson, Jonathan Van Ness and more!
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Clive Brookes chats with Penny, Chief Information Officer for EPR
8:13
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Clive Brookes chats with Penny, Chief Information Officer for EPRBy Coventry Hospital Radio
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Chip Wade, CEO of Union Square Hospitality Group on Working with Danny Meyer & Leaving A Small Town
56:06
56:06
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Chip Wade is the CEO of USHG, founded by Shake Shack founder Danny Meyer. Known for restaurants like Gramercy Tavern and Union Square Cafe, USHG essentially runs the restaurant world. Chip's background of leaving a small, rural town to make it in the restaurant industry is nothing short of remarkable. Connect with Alexa below: THE PERSONAL BRAND E-…
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Supercar Interviews and Social Media Success: Daniel Mac’s Story
39:15
39:15
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“What do you do for a living” has become a viral catchphrase. Who would have thought a simple question to luxury car owners would catapult Daniel Mac’s career from Financial Advisor to Social media sensation! Raz Report Podcast host, Jason Raznick and social media sensation Daniel Mac dive into his untold story. A riveting discussion that reveals t…
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Ep 209: How Stress Impacts Belly Fat And What To Do To Burn It In Perimenopause
30:59
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When I was 37, one of the most frustrating symptoms I was experiencing was what I like to call “undeserved weight gain.” You know…when you are doing all of the same things and suddenly you are carrying an extra 5,10,15lb in your belly? Our hormones play a role in this, but spoiler alert, STRES plays an even bigger one…and often it is stress that is…
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Ep 208: How To Use Your Cycle For Productivity And Energy w/ Leah Brueggemann
41:09
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Synching with your cycle has become a growing topic in the last few years and for good reason, there is so much power in it. Understanding your cycle, how to track it and work within it it often the missing piece of your puzzle when it comes to your health and we have spent all too long accepting signs from our periods as uncomfortable and “normal”…
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266: A Summertime Plan that Can Work for Everyone, with Penny Williams
23:42
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In this episode of Beautifully Complex, we’re focusing on making summertime rewarding and manageable for neurodiverse families. I’ll guide you through a summer plan that encompasses structured activities, personal growth, and meaningful connections. This episode is packed with strategies starting with how to create an adaptable visual plan using to…
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pvolve's Rachel Katzman: Being Fearless Takes Grit
43:23
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One of my favorite workouts is pvolve, founded by Rachel Katzman. Rachel Katzman is not just a fitness entrepreneur; she's a disruptor in the industry. Her journey began with a simple yet powerful vision: to create a workout method that transforms bodies while prioritizing functionality, sustainability, and inclusivity. From this vision, pvolve was…
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Billie Eilish, Back to Black, Black Twitter with Prentice Penny
1:17:43
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Ira and Louis discuss Billie Eilish's new album Hit Me Hard and Soft, Amy Winehouse biopic Back to Black, RuPaul's Drag Race All Stars 9, and Diddy's unwanted apology video. Prentice Penny joins to discuss directing and producing the Hulu doc Black Twitter: A People's History. Subscribe to Keep It on YouTube to catch full episodes, exclusive conten…
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Loyalty, Success, and Discovering Eminem with Paul Rosenberg
17:50
17:50
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In this powerful episode of The Raz Report Podcast, host Jason Raznick sits down with Paul Rosenberg, entrepreneurial titan and manager of the iconic rapper Eminem and shares his incredible story that is both inspiring and enlightening. We touch on resilience and loyalty, showcasing how never taking "no" for an answer can lead to unimaginable succe…
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I Survived Being Canceled: A Warning To Entrepreneurs
44:25
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It's one thing to be cancelled, but what came next is unacceptable. THE PERSONAL BRAND E-COURSE IS LIVE! Get it here! Sponsor this show at https://www.passionfroot.me/alexa-curtis Subscribe to Stay Fearless or Die Trying here. BUY A MEDIA LIST OR MEDIA KIT HERE!
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Ep 207: 3 Places Nutrition Won’t Cut It In Perimenopause (and what to do)
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It wasn’t that long ago where I thought I had my nutrition dialed in, I was eating consistently, getting the right amount of micronutrients and macronutrients in…and I was still not feeling well. I was having digestive issues after dinner, I felt a low grade fatigue all of the time, my energy wasn’t what I thought it should be and I wasn’t seeing r…
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Ep 206: How To Know What You Want + Get What You Want In Perimenopause w/ Manuela Powell
50:42
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Have you been finding yourself feeling frustrated, stuck or unfulfilled in midlife? Maybe you are starting to wonder if you even know who you are or what you want. Or MAYBE you have realized that you have checked ALL of the boxes, but you are still feeling unfulfilled. Whether you are living on autopilot and starting to wake up and wonder what more…
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265: Strategies for Young Autistic Learners, with Tara Phillips, SLP
36:18
36:18
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In this episode, I’m joined by Tara Phillips, speech language pathologist and founder of Autism Little Learners. She shares some transformative tools and techniques which have significantly benefited her students, such as the use of visual supports and predictable routines. Together, Tara and I explore the importance of positive connections and a s…
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Eurovision, Baby Reindeer & Song of the Summer with Michelle Buteau
1:33:10
1:33:10
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Ira and Louis discuss whether or not "Espresso" is song of the summer, Maya Rudolph on SNL, the controversy surrounding Baby Reindeer, movie prequels we don't need, and how Eurovision became a disaster this year. Michelle Buteau joins to discuss her new film Babes, diversity in comedy, and more. Subscribe to Keep It on YouTube to catch full episode…
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How To Live A Non-Anxious Life With Dr. John Delony
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Dr. John Delony, a renowned authority on anxiety and author of "Building a Non-Anxious Life," joins us for a candid conversation on confronting anxiety head-on. In this illuminating episode, Dr. Delony talks about the keys to mastering anxiety through six daily choices, including practices like mindfulness and fostering meaningful connections. Ther…
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Ep 205: When Your Blood Work Says You Are Fine, But you Are Not Fine, In Perimenopause
23:33
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It wasn’t that long ago that I went to my doctor for blood work because I wasn’t feeling well. I was awake every night in a sweat, I was exhausted, my period was heavier than normal, I was having digestive issues and skin issues and my anxiety was on the rise….and I was told that my blood work was fine and that I was the picture of health. Now I he…
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Clive chats with Karis Shinn (Psychological Wellbeing Practitioner) about Talking Thrapy.By Coventry Hospital Radio
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Ep 204: How To Prioritize Pleasure, Play and Passion In Perimenopause w/ Penny van der Sluys
47:00
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Have you ever watched the movie ‘When Harry Met Sally’? If so, you know the part where Sally fakes an orgasm in a restaurant and a female patron is overheard saying “I’ll have what SHE is having!” This is the feeling we all know so well when we have been starved for pleasure in our lives, and not just sexual pleasure, but pleasure, play and passion…
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264: Handling Behavior Struggles with Dignity, with Wendy Snyder
28:06
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This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive in…
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Drake versus Kendrick, Met Gala & Dua Lipa’s Radical Optimism
1:28:13
1:28:13
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Ira and Louis discuss Dua Lipa’s new album Radical Optimism, the Met Gala, The Idea of You, and Zadie Smith’s New Yorker essay. Ira explains the Kendrick and Drake rap beef. Sarayu Blue joins to discuss her new series Expats and acting opposite actors like Nicole Kidman, Julia Louis-Dreyfus, and more. Subscribe to Keep It on YouTube to catch full e…
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ADHD Coaching Strategies With Brooke Schnittman
36:05
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This episode uncovers the complexities and triumphs of living with ADHD and offers powerful strategies for personal and professional growth with ADHD Coach Brooke Schnittman. . We cover real-life struggles with ADHD, procrastination, and harnessing personal strengths, practical advice on embracing feedback and improving mental health in high-pressu…
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Ep 203: Supplements…Helpful Or A Waste Of Money in Perimenopause
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Sister, do you have a supplement graveyard living under your bathroom sink, behind your mirror, or in the cabinet above your refrigerator? I did for YEARS. I have spent thousands of dollars in my life on supplements, most that were a waste of time and money and some that were very helpful. With the rise of hormone supplements on the market these da…
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Bob Griffiths chats with Sylvia Morris about The Shakespeare Club of Stratford Upon Avon
11:24
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The Shakespeare Club of Stratford upon Avon are celebrating their 200th Anniversary this year. Bob chats with Sylvia Morris, secretary and historian of the club.By Coventry Hospital Radio
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Ep 202: How To Take Control Of Your Own Healing In Perimenopause w/ Herbalist Brooke Perales
43:25
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Have you ever wondered how to balance both modern and holistic medicine to feel like you again? Especially if you are dealing with a chronic illness or autoimmune disease that requires modern medication. This can feel confusing to know where and how holistic medicine fits in. So I wanted to get my friend and herbalist Brooke Perales on the podcast …
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263: Understood Explains IEPs from Understood.org
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The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Comple…
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Challengers, Nicole Kidman’s AFI Lifetime Achievement with Chris Perfetti
1:20:01
1:20:01
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Ira and Louis discuss the incredibly sexy new film Challengers, The Tony Award noms, Nicole Kidman’s AFI Lifetime Achievement Award, middle fingers as an insult, and Normani’s return to music. Chris Perfetti joins to discuss playing everyone’s favorite white teacher on Abbott Elementary, why he prefers theatre to TV, and more. Subscribe to Keep It …
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Ep 201: How To Know It Is Time For Help In Perimenopause
23:05
23:05
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If you are uncomfortable in your health and body, it can be hard to know WHEN it is worth the time or money to get help, or when it is even worth it. Can you fix it yourself? Are you just complaining? Should you just suck it up? Are all real questions that go through our mind. But if you DO need help and you don’t get it, one thing is for sure abou…
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Ep 200: 4 Steps To Heal Your Metabolism and Support Your Hormones from Burnout w/ Kaely McDevitt
37:46
37:46
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Have you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism…
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262: Emotional Support Animals, with Dan Maigler, LCSW
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In this episode, I'm chatting with my guest Daniel Maigler, about the transformative roles of emotional support animals. Dan's insights as a social worker and mental health advisor for Paws for Patrick reveal how emotional support animals can aid those facing mental health challenges. Dan shares the poignant story behind Paws for Patrick, emphasizi…
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Solo episode with Alexa on confidence. THE PERSONAL BRAND E-COURSE IS LIVE! Get it here! Sponsor this show at https://www.passionfroot.me/alexa-curtis Subscribe to Stay Fearless or Die Trying here. BUY A MEDIA LIST OR MEDIA KIT HERE!
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1
Taylor Swift's The Tortured Poets Department with Juliana Canfield
1:21:31
1:21:31
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Ira and Louis discuss Taylor Swift's polarizing 11th studio album The Tortured Poets Department, Katy Perry's doing promo for Elon Musk, tired J Lo jokes, and more. Julia Canfield joins to discuss starring in and learning to become a rock musician for Broadway's Stereophonic, lasting memories of Succession, and her favorite Fleetwood Mac songs. Sub…
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Successful Strategic Business Turnaround With Former Ceo Of Sprint Dan Hesse
30:20
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In this episode Dan Hesse, the former CEO of Sprint Corporation and current Chairman of Akamai shares invaluable insights from his extensive career, his strategic focus on continuous learning and choosing roles with steep learning curves, which prepared him for leadership challenges, including his time at Sprint during its financial troubles and ho…
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Ep 199: The 3 Steps That Made MY Nutrition Easy For Perimenopause & My Life
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Do you feel SUPER frustrated with nutrition? Can’t seem to get into a routine or have good energy or release the weight or get results from your fitness no matter what you try? OR maybe you are like I was and find yourself in the depths of sugar craving hell every afternoon. You are not alone, and I’ve got you. In this episode I break it all down f…
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Ep 198: Getting Over Sugar Addiction In Perimenopause w/ Tanya Willis
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Are you addicted to sugar? I will be the first to raise my hand and admit that sugar has been at the core of my hormonal issues as well as my health issues…and I have definitely lied to myself about it…A LOT. It’s no secret that sugar is in everything AND that it causes a pretty big inflammatory response that throws our hormones into a tailspin…esp…
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261: Extreme Language Around Emotions, with Penny Williams
15:28
15:28
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In this episode of Beautifully Complex, I tackle why our kids and teens might use extreme language to express their emotions. We're recognizing that expressions like "I hate you" or phrases that include aggression or violence often aren't literal but signal an inability to articulate complex emotions. I talk about the importance of distinguishing b…
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259: Insights on Bullying: Understanding Aggression, Building Resilience, with Brooks Gibbs, Ph.D.
29:30
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Brooks Gibbs, Ph.D. is joining me for a conversation on Insights on Bullying: Understanding Aggression, Building Resilience. His expertise in social psychology shines a light on the intricate dance between aggression and resilience — especially in the lives of our neurodivergent kids. In this episode, you'll hear stories close to my heart, includin…
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Sherry Jhawar, Co-founder of Blended Strategy Group
1:13:23
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Sherry Jhawar is the co-founder of Blended Strategy Group and Nez Care, an influencer marketing and branding agency. Founded with Allison Statter (Kim K's childhood bestie), Blended Strategy works on tons of activations with brands and celebrities like Gwen Stefani and more. With nearly 15 years of marketing and branding experience, Sherry Jhawar’s…
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Coachella, OJ Simpson with Nick Offerman
1:26:17
1:26:17
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Ira and Louis discuss Coachella 2024, OJ Simpson’s death and other celeb scandals, and more. Nick Offerman joins to discuss his new film Civil War, his creative influences, and being half of comedy’s funniest couple. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@…
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The Wolf Of Wall Street: Jordan Belfort's Investment Playbook - Bitcoin, NFTs, Penny Stocks
42:02
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Unlock exclusive insights from Jordan Belfort, famously known as The Wolf Of Wall Street, as he shares his investment playbook on Bitcoin, NFTs, and Penny Stocks. Dive deep into his strategies for navigating today's market trends while unraveling past controversies. Join The Raz Report Podcast for captivating storytelling and expert financial guida…
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Ep 197: The Number 1 Tip That Has Helped Me Every Time I Am Stuck Or Frustrated In Perimenopause
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I am keeping it real today sister…have you ever felt stuck or even bored or frustrated with your routine? I am with you, all work and Copley makes Jack a dull boy right? In this episode I share with you a concept that has helped me so many times when it comes to my own health, hormones and well, my sanity! Tune in to learn: The 4 pillars of health …
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Ep 196: Are Parasites and Mold Impacting Your Perimenopause? W/ Leanne Vogel
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Some of the most common side affects of a parasite or mold toxicity are brain fog, exhaustion, digestive issues, temperature issues, low libido….interesting how these sound quite familiar and just like many of the symptoms of perimenopause right? This interview we cover all about parasites and mold with my friend and expert in the field, Leanne Vog…
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260: Navigating Life Challenges with Purpose and Progress (not perfection), with Shari Leid
31:41
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In this episode of Beautifully Complex, I have the pleasure of talking with Shari Leid of An Imperfectly Perfect Life. Together, we’re talking about purposeful living and parenting and celebrating gradual progress over the pursuit of perfection. Shari shares her deep insights on the value of recognizing and fostering the inherent strengths in our c…
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Bluestone Lane Founder Nick Stone On Reinventing The Coffee Wheel, Tipping Culture & Entrepreneurship
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Pro AFL player turned banker turned coffee founder, Nicholas Stone is a native of Melbourne Australia who moved to New York City in 2010. He envisioned Bluestone Lane whilst attending Business School in New York, with the idea of providing a premium coffee experience that can be readily found in Melbourne Australia (but not readily in New York). Hi…
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Jojo Siwa, Sex and the City, & Ripley with Carla Gugino
1:25:05
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Ira and Louis discuss Jojo Siwa’s rebrand and alleged invention of “Gay Pop,” Sex and the City’s Netflix arrival, Ripley, and Jerrod Carmichael’s show. Carla Gugino joins to discuss The Girls on the Bus, her start in 80s multi-cams, working with Robert Rodriguez and Brian DePalma, and more. YouTube language: Subscribe to Keep It on YouTube to catch…
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How To Maximize Return With ETF & Options Strategies With Jay Pestrichelli
24:50
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In this episode of The Raz Report Podcast, we focus on ETFs and options in the world of investment and finance. Jay Pestrichelli, CEO of Zega Financial, shares invaluable insights into ETFs, emphasizing their unique advantages over mutual funds. He offers expert guidance on options trading, drawing from his extensive experience and you as the liste…
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