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Challenging Climate

Jesse Reynolds and Pete Irvine

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Asking tough questions about the science, technology, and politics of climate change, two climate researchers challenge leading experts on one of the defining issues of our age. Every two weeks, they explore how we can fight global warming by cutting greenhouse gas emissions, carbon removal, adaptation and solar geoengineering. Dr. Jesse Reynolds and Dr. Pete Irvine consider the roles of computer models and persuasive narratives, economics and public policy, and renewable energy and national ...
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Nats Chat

Mark Zuckerman & Al Galdi, Blue Wire

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A Washington Nationals podcast offering recap and analysis after every game, plus all the breaking news throughout the year. Hosted by Mark Zuckerman of MASNsports.com & Al Galdi, host of "The Al Galdi Podcast". For sponsorship opportunities, contact Tim Shovers at natschatpodcast@gmail.com.
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Average Strength

Kratos Strength

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Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
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Mick Unplugged is a thought-provoking and inspiring podcast that invites listeners to embark on a transformative journey beyond the conventional concept of 'Why' and into the empowering realm of 'Because.' Hosted by the engaging and insightful Mick Hunt, this podcast is perfect for those who are not just dreamers but doers, leaders, and anyone aspiring to make a significant impact in their personal and professional lives. Each episode of "Mick Unplugged" delves deep into how understanding an ...
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show series
 
The Nats were blanked 6-0 on Monday afternoon by the Cardinals to wrap up their eight game home stand. Mark & Al recap a sluggish defeat as the team has only had one day off since June 18th. There are six games remaining until the All-Star Break. (06:00) CJ Abrams committed two errors one day after being named an All-Star. James Wood went 0 for 4, …
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Mick Hunt and Justin Brock explore Justin's transition from military service to becoming a business mogul. Justin shares his philosophy on business growth, the importance of adapting and overcoming various business challenges, and his commitment to giving back, especially to the veteran community. Justin Brock's Background: From US Marine to succes…
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The Nats lost 8-3 to the Cardinals on a scorching Sunday afternoon in the nation's capital. Al & Mark begin the show by discussing how the pitching staff is clearly fatigued during this stretch of 17 games in 17 days. DJ Herz did not have a good outing as he allowed five runs in less than five innings of work. Herz was lifted after 102 pitches and …
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James Wood went deep for the first time in his MLB career and the Nats crushed the Cardinals 14-6 on a humid Saturday afternoon. Mark & Al begin with Wood, who drove in five runs in the victory as the team's third hitter. Wood hit a 3-run homer in the bottom of the 2nd to put the Nationals up 7-0. (12:00) The offense clobbered Lance Lynn as they ga…
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In this episode, Mick Hunt dives into Jesse Thompson's melodic life, exploring his early exposure to music through a talented family and the vibrant local scene of Dayton. Jesse shares insights on how his upbringing and environment nurtured his passion for music, leading him to become a multi-talented musician recognized for his versatility and dep…
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The Nats led 5-0 early on, but ended up losing to the Cardinals 7-6 in 11 innings on a hot Friday night in D.C. Al & Mark react to the overworked bullpen, which allowed a run in each of the final four frames. Kyle Finnegan blew the save opportunity after giving up a solo HR to Wilson Contreras to tie the game in the top of the 9th. Washington lost …
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The Nats staged a thrilling win on July 4th in D.C. as Jesse Winker's pinch-hit Solo homer lifted the home team to a 1-0 triumph over the Mets. Mark & Al marvel at Jake Irvin's best start yet as he tossed eight shutout innings and point out that he seems to be rounding into the form of an "Ace". The only blemishes on Irvin's day was the walk he iss…
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Mick Hunt and Pete Alexander delve into critical discussions about managing workplace stress and the importance of self-care. Pete provides listeners with easy-to-implement, practical strategies for stress relief that can be used anywhere, anytime. This episode is a call to action for all professionals to take their health seriously by managing str…
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The Nats overcame a 5-0 deficit to beat the Mets 7-5 on Wednesday evening to end their three game skid. Al & Tim begin with Luis Garcia Jr., who slugged a pair of homers in the victory. Garcia hit a 3 run HR in the bottom of the 6th and then added insurance in the bottom of the 8th with a Solo shot. He has nine homers so far this season, already eq…
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Tuesday night ended eerily similar to Monday as the Mets offense teed off against the Nats bullpen in the top of the 10th. Mark & Al meet after the 7-2 loss to discuss New York scoring five runs off of Robert Garcia in extra innings. Hunter Harvey struggled again as he allowed the tying run in the top of the 8th. (16:00) DJ Herz had a solid outing …
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Mick Hunt and Dr. Amara Pope discuss the intersections of media, culture, and identity in detail. Dr. Pope shares her unique perspective on how her background shaped her interests and professional focus, particularly around the complexities of identity in media. She highlights her work on Canadian R&B's role in shaping national identity and her eff…
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Our guest is Gwynne Dyer, an author, columnist, broadcaster and lecturer on international affairs. In this episode, we discuss the key messages from his new book Intervention Earth: Life-Saving Ideas from the World’s Climate Engineers, based on extensive interviews with the world’s top climate scientists. We discuss his insights from these intervie…
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James Wood made his much anticipated debut on Monday night as the Nats lost to the Mets 9-7 in ten innings in D.C.. Mark & Al start with Wood who singled, reached on an error, and drew a walk in the affair. Wood was slotted sixth in the lineup and played in LF in his first MLB game. (14:30) The offense totaled 11 hits and almost staged a major come…
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The Nats were blanked 5-0 on Sunday afternoon to drop the series in Tampa Bay. Mark (From Tropicana Field) & Al look ahead to Monday as James Wood will make his much anticipated MLB debut in D.C. vs. the Mets. Where will he hit in the lineup? (12:00) The offense only came through with three hits and combined for 16 strike outs on Sunday. Joey Menes…
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The Nats routed the Rays 8-1 on Saturday afternoon to snap their four game losing streak. Mark (From Tropicana Field) & Al convene after Jake Irvin bolstered his All-Star credentials by only allowing one hit in six innings of work. Irvin made six starts in June and gave up more than two runs in only one of those outings. (10:00) Despite the big lea…
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The Nats lost 3-1 at the Rays on Friday night, but the main news of the day came in the afternoon. Mark (From Tropicana Field) & Al begin with the reports that James Wood will be promoted from AAA and will join the Nationals on Monday when they host the Mets. Wood played Friday night for Rochester and the hosts wonder if he should still be in the l…
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In this captivating episode, Mick Hunt delves into Patrick Leonard's artistic journey. From his early days influencing the pop music landscape to embracing a solo path, Patrick shares the deep connection between his life experiences and his music. He offers a glimpse into the creative process behind his new album, emphasizing the personal and emoti…
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The Nats lost 8-5 in San Diego on Wednesday afternoon completing a three game sweep. Al & Tim discuss how this series was a humbling one for Washington as they now are four games below .500 in the standings. All the runs they scored came in the top of the 9th against the back end of the Padres bullpen. (6:00) Lane Thomas doubled in the game and con…
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The Nats lost 9-7 in San Diego on Tuesday night in a game that saw the benches clear in the bottom of the 1st inning. Al & Tim examine the circumstances that led to Keibert Ruiz and Jurickson Profar getting into each other faces before Profar's at bat. MacKenzie Gore then hit Profar with a pitch, but was not ejected from the game. (14:00) Gore only…
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Mick Hunt delves into Angus Reid's impactful journey from CFL stardom to becoming a source of inspiration beyond the sports arena. Angus shares his insights on overcoming physical and mental challenges, leadership's importance, and family values' influence on his professional and personal life. This episode is a deep dive into the principles that d…
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The Nats lost 7-6 on Monday night in San Diego after Hunter Harvey allowed four runs in the bottom of the 10th. Al & Tim start with Harvey's blown save as he could not hold onto the 6-3 lead that he inherited. A win would have put Washington at .500 on the season, but they instead fall to 38-40. (08:00) The Nationals had five extra base hits, four …
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The Nats came from behind in the 9th to win 2-1 on Sunday afternoon in Colorado to take the series. Mark (From Denver) & Al begin with Kyle Finnegan, who was able to quickly move on from Saturday night's rough ending with his 22nd save of the season, which is the 2nd most in the National League. (12:00) Jake Irvin had another very good outing as he…
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The Nats became the first team to ever lose on a pitch clock violation Saturday night in Colorado. Mark (From Denver) & Al convene after Kyle Finnegan made MLB history in an ominous way in Washington's 8-7 loss. This is not too much of a surprise as he leads all pitchers in pitch clock infractions this season and it came after the bullpen had a rou…
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Mick Hunt engages with Amanda Cole in a profound discussion about her music career, principles, and commitment to authenticity. Amanda shares her journey through the music industry, her approach to overcoming challenges, and her aspirations to positively impact the industry. Her story is a powerful reminder of the importance of staying true to one'…
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The Nats crushed the Rockies 11-5 on Friday night in Coors Field to move to just one game below .500. Mark (From Denver) & Al have a lot of offensive contributions to sort through as four members of the lineup collected a trio of hits. (05:00) Drew Millas was one of them and it included his first homer of the season. CJ Abrams returned to the field…
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The Nats lost 5-2 to the Diamondbacks on Thursday afternoon. Al breaks down another disappointing offensive performance for the team (1:31) before discussing catcher Keibert Ruiz's poor season at the plate and behind the dish (8:42). He also talks about an unlucky start for MacKenzie Gore (11:40) and briefly discusses Jordan Weems' tough recent str…
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In this profound episode, Mick Hunt engages with Brenda Russell to explore her journey as a musician and songwriter. Brenda discusses her creative process, the stories behind her most cherished songs, and her philosophy on music and life. This episode offers an in-depth look at the artistry that has made Brenda a beloved figure in the music industr…
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The Nats beat the Diamondbacks 3-1 on Wednesday afternoon in D.C. Mark & Al break down a good start from Patrick Corbin and question if it might be his last start for the Nats. They also discuss the stellar performance from the bullpen this season (7:26). On the offensive side, they talk about Jesse Winker's great season and why he is the most like…
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The Nats lost to the Diamondbacks 5-0 on Tuesday evening as James Wood returned to the AAA lineup while Dylan Crews made his Rochester debut. Mark & Al discuss the prospects' progress so far and break down when we might see them in the majors. They also discuss a bad offensive performance from the Nats (13:45) and what might have been Jake Irvin's …
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In this powerful episode, Mick Hunt explores Chef Robert Irvine's extensive career, his approach to leadership and philanthropy, and the impact of his work on various communities. Chef Irvine shares his personal challenges and triumphs, offering insights into the resilience required to lead and inspire effectively in the culinary world and life. Ro…
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The Nats defeated the Marlins 3-1 on Sunday afternoon to complete a three game sweep and move to 7-0 this season vs. their divisional foe. Al & Mark have another dominant outing from a young pitcher to dissect as Mitchell Parker only allowed one run in six innings of work. So far during this solid stretch of pitching, Parker's biggest issue seems t…
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The Nats blanked the Marlins 4-0 on Saturday afternoon for their seventh win in the past eight games. Mark & Al dive into DJ Herz, who in his third ever MLB start, had one of the best pitching performances in franchise history. The lefty lasted six innings, fanned 13 hitters, issued zero walks, and only allowed one hit in is first career victory. (…
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The Nats routed the last place Marlins 8-1 on Friday evening in D.C. Al is solo behind the mic and gives a detailed analysis of what happened in the dugout between Nick Senzel and MacKenzie Gore. It did not escalate to the same level as Jonathan Papelbon/ Bryce Harper, but was reminiscent of the 2015 incident. (09:30) Gore dominated Miami as he str…
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The Nats lost 7-2 in Detroit on Thursday afternoon to end their five game winning streak. Mark (From Comerica Park) & Al begin with the faltering bullpen as they allowed five runs in the bottom of the 7th. Derek Law and Robert Garcia combined to give up six runs while recording just four outs. (12:00) Patrick Corbin had a no decision and was only c…
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In this episode, Mick Hunt delves deep into Kevin Flournoy's musical world, exploring his evolution from a talented keyboardist to a masterful producer whose works have touched millions. Kevin shares insights into his creative process, his approach to collaboration, and music's profound impact on both the creator and the listener. Kevin Flournoy's …
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The Nats beat the Tigers 7-5 on Wednesday evening for their fifth win in a row, their longest win streak in three years. Washington is currently just one game back in a crowded NL wildcard race. Mark (From Detroit) & Al examine another solid outing by Jake Irvin as he only allowed one run in six innings of work. (08:00) A hat tip to Keibert Ruiz fo…
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The Nats won 5-4 in ten innings on Tuesday night in Detroit for their fourth consecutive victory. Mark (From Comerica Park) & Al begin with the clutch bullpen effort that combined for over five innings of shutout work. Hunter Harvey and Kyle Finnegan were responsible for the final nine outs. (06:30) Mitchell Parker might have had his worst start ye…
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The Nats topped the Braves 8-5 on Sunday afternoon to end the weekend with three consecutive victories. Mark & Al discuss the Nationals second series win over Atlanta in just the past few weeks. (05:00) Keibert Ruiz had a big day as he hit a 3 run homer and knocked in four runs. Ruiz's home run was part of a seven run inning for Washington in the b…
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The Nats defeated the Braves 7-3 on Saturday afternoon in D.C. for their second straight win. Mark & Al have a dozen hits to sort through as the offense scored in five of the initial six frames on Saturday. It was the second time in the past few weeks that the Nationals handed a loss to Atlanta starter Charlie Morton. (07:00) Nick Senzel had a pair…
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The Nats beat the Braves 2-1 on Friday to end their four game losing streak. Al & Tim recap Jake Irvin's six shutout innings that came on 96 pitches. Irvin's ERA is at 3.12 and he has put himself into contention to make next month's All Star game. (10:00) The bullpen held onto the lead despite a few sloppy mistakes late in the game. Hunter Harvey r…
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The Nats scored first but ultimately fell 5-2 on Thursday night vs. the visiting Braves for their fourth straight defeat. Mark & Al have another mediocre showing from the offense to parse through as the only production came from Back to Back homers in the bottom of the 6th (CJ Abrams & Lane Thomas). Jesse Winker was the only member of the lineup to…
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Mick Hunt and Ken Coleman delve into the importance of finding one's professional calling. Ken shares effective career planning and personal growth techniques, emphasizing the significance of continuous learning and meaningful professional relationships. His insights provide listeners with a roadmap for professional success, personal satisfaction, …
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The Nats were clobbered 9-1 on Wednesday afternoon for a third consecutive loss to the visiting Mets. Al & Mark begin with Davey Martinez being openly critical of CJ Abrams and his role as the team's leadoff hitter. Abrams went 1 for 7 this series and his OPS is .739 on the season. Abrams also denied the opportunity to speak with the media after th…
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The Nats lost 6-3 to the Mets on Tuesday night in D.C. for their fourth loss in the past five game. Mark & Al evaluate the news that Trevor Williams is headed to the 15-day IL due to a right flexor muscle strain (same injury as Josiah Gray). Williams' ERA so far this season is just 2.22 in 11 starts. (06:00) The nod instead went to DJ Herz, a lefty…
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Mick Hunt talks with Lisa Borders about her illustrious career across various sectors, focusing on her transformative impact on the WNBA and her dedication to community service. Lisa discusses her approach to leadership, the challenges she's faced, and her ongoing commitment to improving every environment she's part of, leaving a lasting legacy of …
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The Nats opened the homestand with a 8-7 loss on Monday night to the Mets. Al & Mark recap the game that felt like it was from Pre Pitch Clock era as it lasted almost three and a half hours. MacKenzie Gore's pitching didn't help as he allowed six runs in just over four innings of work. It was first the bad start that Gore has had since May 5th, whe…
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The Nats avoided the sweep with a 5-2 victory on Sunday afternoon in Cleveland to conclude a winning road trip. Mark (From Progressive Field) & Al have another very good Jake Irvin outing to discuss as the young right-hander lasted six innings and threw 98 pitches. Irvin has allowed three runs or fewer in six of his past seven starts. (05:00) Mark …
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Mick Hunt delves deep with Eric North, exploring his transformation into a happiness warrior. Eric discusses his approach to turning life's challenges into opportunities for growth and how he uses his experiences to inspire others to find their joy. This episode is a treasure trove of practical advice on living a happier, more fulfilled life. Eric …
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The Nats lost 3-2 on Saturday afternoon in Cleveland for their second straight defeat. Mark (From Ohio) and Al have plenty of sloppy Washington play to sort through, both defensively and on the bases. All of the Guardian runs came in quirky ways when facing Mitchell Parker, including Jose Ramirez scoring from second base on a wild pitch. (14:00) Th…
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The weary traveling Nats lost 7-1 on Friday night in Cleveland. Mark (From Progressive Field) & Al open with the crummy logistics that preceded the Nationals for this series opener as they did not make it to their hotel room until 5 AM after flying in from Atlanta. Davey Martinez gave the team off from "BP" for additional rest. (06:00) Washington o…
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