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I Am... With Jonny Wilkinson

Jonny Wilkinson + Mark Wilkinson

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Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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This is where the Locked On Lads get together and relax while chatting about whatever comes into their heads. Generally, there is no script with these episodes and can be gaming related or might not be. Who really knows what these lads have in their heads.
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The Rugby Bricks Podcast is about speaking with some of the brightest minds, smartest coaches and most talented athletes from all around the world. We're breaking down their habits of what's made them successful and sharing their insights, tips, and quirks from their fields to make you the best you can be whether that's on or off the pitch.
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A New Way of Being is about recognising that we are all innately enough. Most of us don’t always feel that way, but it’s an illusion largely created by identifying with the outdated voice in our heads. And so much stuff out there, including much of the so-called High Performance culture, comes from a place of inadequacy. If we are not enough as we are, of course we will expand vast amount of energy trying to BECOME enough in the future. But that’s a trap. We cannot become what we already are ...
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P3 Podcast

Pro-Noctis

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The Pro-Noctis Performance Podcast (P3) is the place to be if you are interested in topics such as Mindset, Coaching, Personal Development, Elite Performance, and Leadership Development. Whether you’d like to get better or be better, we are sure the content of our Podcasts will enlighten and inspire you to supercharge your personal development journey. We will be hearing from Olympic Champions, Industry Leaders, and more importantly, ordinary folk like you and I who have an amazing story to ...
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The Shift Extension Paramedic Podcast

The Shift Extension Paramedic Podcast

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The Shift Extension Paramedic Podcast is a free, open access source of information relevant to the profession of paramedicine. Join the team and their guests as we explore the medicine, challenge the norms, learn from our experiences and uncover new ideas.
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2020 Visions

Resonance FM Podcasts

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2020 Visions is a six part series presented by Rys Farthing and K. Biswas charting Britain's future. Episode 1: The Political Future. Guests: Labour’s Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesman’s Laurie Penny. Episode 2: Poverty, inequa ...
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This Podcast is two brothers exposing the evil we face in this world. We go over conspiracy theories and show the audience how it relates to the bible. We will feature one guest a week so you will get different perspectives and personalities weekly. The host Josh Monday is a Christian rapper and Army Veteran. His co host Jason Monday is a Christian, a father and devoted husband. You will see a variety of different podcast come through and be guest on the show, rap artist, Pastors, subject ma ...
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No one likes experiencing uncomfortable thoughts and feelings, like anxiety. However, the more we fight our internal experience, the more likely it is to fight back. Rather than resisting the internal experience we don't want to feel, by urning towards them and even welcoming them - it can have a powerful positive effect, as Dr. guy explains. FULL …
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Josh Monday Christian and Conspiracy Podcast Ep. 204If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Brenton and Jordan are back again this week with Brenton O’Brien to tackle the interesting question, "Is the Logitech G Pro Invitational Series a Legit Sport or Just Next-Level Entertainment?". The panel weigh up the debate and give their thoughts. Also take a look ahead to the Sandown 500 and hear from Round Luke Rosella from Lobs Esports about th…
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Ed Jackson is a bloody inspiration. He was a professional rugby player before his career was cut short when he dived into a swimming pool and broke his neck. He nearly died and was told he would not walk again. But Ed worked his butt off and confounded the critics, going on to make a remarkable recovery - and has since developed something of a penc…
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Josh Monday Christian and Conspiracy Podcast Ep. 203If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Being sedentary is a killer. Our ancestors walked 15 plus miles a day most days of the week. Not for its health benefits, but because it was weaved into their day naturally. The problem now is that our lives are designed to be sedentary - think cars, desks and sofas - and so we have to be very conscious about fitting in regular lower level exercise…
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Did you seek the Nike Olympics advert- asking 'Am I a bad person - because I want to win?' It got a few people talking before the Games, but once they started it didn't resonate. Because this Olympics, more than any other, exhibited beautiful examples of vulnerability, gratitude, humility, transcending tribalism, and mental-health wisdom. Nike were…
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Josh Monday Christian and Conspiracy Podcast Ep. 202If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Brenton and Jordan are back to review the first round of the Trueforce Enduro Cup, the Interlagos 500. They also sit down and discuss “That” Safety Car with Mike Koroleff from Race Control and take the chance to talk to Blake Worboys for WK&P Simsports about his incredible 2024 Season so far.
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Humans are the worst sleepers in the animal kindom. We are also sleeping fewer hours, and less restoratively than our Grandparents and older ancestors. Sleep is know to be the greatest performance enhancer. A deep 8 hour sleep leaves you feeling like a million dollars - but it is increasingly elusive. I have recorded an episode about insomnia speci…
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In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom hav…
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Here are five 'practices' I enjoy doing, and recommend, that can help break your identification with thought. I have benefitted from these and continue to do so. I talk about: An ACT defusion technique Self-Enquiry - my favourite question Trauma Release Exercises (TRE) - the importance of bodywork The power of surrender - getting out of your own wa…
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Josh Monday Christian and Conspiracy Podcast Ep. 201If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Explore the transformational power of non-duality. I speak about non-duality quite a lot on ANWOB. I want to explain how it has impacted my life - and how it can yours too. In my experience it can reduce suffering and conflict, increases your sense of uncaused joy as well as your relationships - and can make you a nicer person to be around! Also, i…
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Josh Monday Christian and Conspiracy Podcast Ep. 200If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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"Suffering is wishing things were other than they are" - Buddha Suffering is a part of life for the vast majority of us - but does that really need to be the case? Pain is inevitable, but psychological suffering is not. This is something I discussed with Peter Crone - aka The Mind Architect - and we talked about it stemming from a fundamental case …
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This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we ho…
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What does it take to become an Olympic great? Michael Johnson is one of athletics' greatest ever performers. He did the 200m and 400m double at the 1996 Olympics, smashing a world record in the process. All this while wearing gold shoes - which certainly takes some confidence. I spoke to him a while back about what it took to achieve what he did, a…
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'You have to ask yourself the question 'Who am I?'. This investigation will lead in the end to the discovery of something within you which is behind the mind. Solve that great problem and you will solve all other problems' - Ramana Maharshi. Self-Inquiry is a process through which you investigate and discover what you fundamentally are - and what y…
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As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world cha…
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Josh Monday Christian and Conspiracy Podcast Ep. 199If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a resul…
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'Awe Is The Emotion Of Self-Transcendence' - Jonathan Haidt Dacher Keltner has spent over 20 years studying happiness, and he thinks the secret to a good life is 'finding awe'. Awe is a state when we feel deeply connected to something bigger than ourselves, and in the process our sense of self (the idea we have about who we are) disappears, or at t…
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Josh Monday Christian and Conspiracy Podcast Ep. 198If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Duncan Scott became Britain’s most decorated Olympic swimmer ever in Tokyo three years ago when he grabbed a gold and three silvers to add to the two silvers he bagged at Rio 2016. He is in Paris currently, and by the time this is out may have bagged a hatful more medals. Ahead of Duncan taking to the pool in Paris, we caught up to speak about the …
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In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to ad…
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Brenton and Jordan are back for the Paddock Podcast and take a deep dive into this week's Race at Monza. They also look ahead to the Trueforce Enduro Cup and discuss the big talking points about the next three races of the series in addition to revealing a handful of co-drivers who will be on the grid! Also hear from rising star Zach Rattray-White …
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Josh Monday Christian and Conspiracy Podcast Ep. 197If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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'All of humanity's problems stem from man's inability to sit quietly in a room alone.' - Blaise Pascal What are you like at sitting without any distractions, and just being? Not great I imagine, as it is something most people resist and avoid like the plague. Our culture is built on continual doing and a cult of productivity. But sitting and just b…
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Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspi…
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“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn't one.” Brad Stulberg is a best-selling author, speaker and coach. He is a man whose social media posts have a rare value in what can be a sea of rage and golden-bullets. In this conversation, requested by one of our respectiv…
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'Integrity is doing the right thing when no one is watching' Brad Stulberg is a best-selling author, speaker and coach. He is a man whose social media posts have a rare value in what can be a sea of rage and golden-bullets. In this conversation, requested by one of our respective listeners, Brad and I discuss integrity, the problem with the 'optimi…
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In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!…
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Josh Monday Christian and Conspiracy Podcast Ep. 196If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Brenton and Jordan take over the reins of the Paddock Podcast and delve into the 2024 Logitech G Pro Invitational Series so far as the championship crosses the half-way mark. Take a look ahead at what’s to come at Monza for Round 7 and how the last race before the Trueforce Enduro Cup might play out. Also hear from Round 3 winner at the Red Bull Ri…
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Changing 'negative' thoughts to 'positive' thoughts takes up a lot of energy and doesn't always work. But if we can recognise that having 'negative' thoughts and feelings is an entirely normal part of the human experience, we can stop resisting the inevitable. And when we stop resisting - they frequently unwind on their own. My guest is the world-r…
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Josh Monday Christian and Conspiracy Podcast Ep. 195If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relatio…
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This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just …
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A Groundbreaking new study has found that MDMA shows great promise as a mental health treatment. My guest today is a giant in the world of trauma and Mental Health: Dr. Bessel van der Kolk. He is a world renowned psychiatrist, and author of the seminal best seller about trauma called The Body Keeps the Score. This is Bessel second appearance on the…
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"I just admire people who are happy in their own skin" It can be so easy to put so-called successful people on a pedestal, but the truth is many of them are driven by a sense of disquiet and fear. That’s not to cast judgement – it’s just a fact, as Adrian Chiles told me. The former Daybreak and One Show presenter hosts a radio show on 5Live where h…
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Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and inten…
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Josh Monday Christian and Conspiracy Podcast Ep. 194If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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This episode is all about the sheer importance of the inner world and our incredible creative power. In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as ch…
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We all want to feel a sense of inner peace and happiness. The problem is we tend to equate happiness with things out there – like success, accumulation, approval etc. In reality, happiness is our deepest nature, and so typically people are looking in the wrong direction. My guest is Francis Lucille – a teacher of Advaita Vedanta or non-duality, who…
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Josh Monday Christian and Conspiracy Podcast Ep. 193If you want to donate to the Ministry or Buy the Mug Here is our CashAPP: https://cash.app/$JoshmondaymusicFlat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlineclubref1/40/Tiktok: Joshmonday_podcastInstagram: Joshmonday_podcast You tube: ⁠ @joshmondaymusicandpod…
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Most things are not black and white and there is huge value in embracing that. Paul McGee is the best-selling author of SUMO - Shut Up and Move On - which has been selling like the proverbial hot cakes for well over a decade. In this bitesize clip, Paul cleverly illustrates that we need to recognise that people see things in different ways. Embraci…
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Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance …
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My guest this week is a titan in the world of British sport – Eve Muirhead, who of course won curling gold for Team GB at the last winter Olympics. Curling is that sport that absolutely grips the attention when the winter Olympics is on – and then doesn’t get quite the same level of coverage the rest of the time. This episode is really about unders…
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