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I Am... With Jonny Wilkinson

Jonny Wilkinson + Mark Wilkinson

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Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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This is where the Locked On Lads get together and relax while chatting about whatever comes into their heads. Generally, there is no script with these episodes and can be gaming related or might not be. Who really knows what these lads have in their heads.
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The Rugby Bricks Podcast is about speaking with some of the brightest minds, smartest coaches and most talented athletes from all around the world. We're breaking down their habits of what's made them successful and sharing their insights, tips, and quirks from their fields to make you the best you can be whether that's on or off the pitch.
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P3 Podcast

Pro-Noctis

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The Pro-Noctis Performance Podcast (P3) is the place to be if you are interested in topics such as Mindset, Coaching, Personal Development, Elite Performance, and Leadership Development. Whether you’d like to get better or be better, we are sure the content of our Podcasts will enlighten and inspire you to supercharge your personal development journey. We will be hearing from Olympic Champions, Industry Leaders, and more importantly, ordinary folk like you and I who have an amazing story to ...
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Julia La Roche brings her listeners in-depth conversations with some of the top CEOs, investors, founders, academics, and rising stars in business. Guests on "The Julia La Roche Show" have included Bill Ackman, Ray Dalio, Marc Benioff, Kyle Bass, Hugh Hendry, Nassim Taleb, Nouriel Roubini, David Friedberg, Anthony Scaramucci, Scott Galloway, Brent Johnson, Jim Rickards, Danielle DiMartino Booth, Carol Roth, Neil Howe, Jim Rogers, Jim Bianco, Josh Brown, and many more. Julia always makes the ...
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The Shift Extension Paramedic Podcast

The Shift Extension Paramedic Podcast

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The Shift Extension Paramedic Podcast is a free, open access source of information relevant to the profession of paramedicine. Join the team and their guests as we explore the medicine, challenge the norms, learn from our experiences and uncover new ideas.
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2020 Visions

Resonance FM Podcasts

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2020 Visions is a six part series presented by Rys Farthing and K. Biswas charting Britain's future. Episode 1: The Political Future. Guests: Labour’s Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesman’s Laurie Penny. Episode 2: Poverty, inequa ...
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Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and inten…
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Brenton and Jordan are back for the Paddock Podcast and take a deep dive into this week's Race at Monza. They also look ahead to the Trueforce Enduro Cup and discuss the big talking points about the next three races of the series in addition to revealing a handful of co-drivers who will be on the grid! Also hear from rising star Zach Rattray-White …
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Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspi…
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Macro trends blogger and economist David Woo @DavidWooUnbound, CEO of David Woo Unbound, a global forum devoted to the promotion of fact-based debates about markets, politics, and economics, joins Julia La Roche on episode 186 for a wide-ranging conversation on economics and politics, including the attempted assassination on former President Trump …
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In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!…
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Jim Rickards returns to the podcast for episode 185 to discuss the macro view and political turmoil in the U.S., including the attempted assassination of former President Trump. This episode was recorded on July 18. Rickards is a New York Times bestselling author of Currency Wars: The Making of the Next Global Crisis and several other best-sellers,…
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Brenton and Jordan take over the reins of the Paddock Podcast and delve into the 2024 Logitech G Pro Invitational Series so far as the championship crosses the half-way mark. Take a look ahead at what’s to come at Monza for Round 7 and how the last race before the Trueforce Enduro Cup might play out. Also hear from Round 3 winner at the Red Bull Ri…
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Steve H. Hanke, professor of applied economics at Johns Hopkins University and the founder and co-director of the Institute for Applied Economics, Global Health, and the Study of Business Enterprise, joins Julia La Roche on episode 81 for a wide-ranging conversation on the economy. Three years ago, using the quantity theory of money — which links a…
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This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relatio…
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Neil Howe, an author, historian, demographer, economist, and consultant best known for his work on social generations and generational trends, joins Julia La Roche on episode 183 to discuss the Fourth Turning. Julia and Neil recorded this episode on Friday, July 12. After the attempted assassination of former President Donald J. Trump at a rally in…
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This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just …
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Economist and author Tyler Cowen, the Holbert L. Harris Chair of Economics at George Mason University and chairman and general director of the Mercatus Center at George Mason University, joins Julia La Roche on episode 182. Links: Marginal Revolution: https://marginalrevolution.com/ Twitter/X: https://x.com/tylercowen 00:00 Introduction and welcome…
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Investment banker and author Chris Whalen, chairman of Whalen Global Advisors, who is also the author of The Institutional Risk Analyst, returns to The Julia La Roche Show for episode 181 to discuss the economy, why he thinks the Federal Reserve is worried about a recession next year, and his take on the upcoming election. Links: Twitter/X: https:/…
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This episode is all about the sheer importance of the inner world and our incredible creative power. In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as ch…
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Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance …
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Entrepreneur-turned-investor Andrew Wilkinson, founder and chairman of Tiny, a Victoria, Canada holding company that invests mostly in tech, joined Julia La Roche on episode 180 to share his new book, “Never Enough: From Barista To Billionaire. Once a barista in a small cafe making $6.50 an hour, Andrew Wilkinson built a business valued at over a b…
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In this episode Sparks and Jonny look into how some physical training can help us to become more energised, open and prepared for what life throws at us. What are some of the things to consider when looking at trying to improve your health and fitness as well as potentially prolonging your life at the same time? The conversation also explores the l…
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Edward Dowd, Founding Partner of Phinance Technologies, a global macro alternative investment firm, and author of "Cause Unknown: The Epidemic of Sudden Deaths in 2021 & 2022,” joins Julia La Roche on episode 179. Links: PhinanceTechnologies: https://phinancetechnologies.com/ Twitter/X: https://x.com/DowdEdward 00:00 Intro and welcome Ed Dowd 00:46…
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I AM with Richard Rudd founder and author of Gene Keys. In this episode Jonny and Sparks sit down with Richard Rudd and discuss how to unlock and access the purpose and wisdom inside ourselves. The discussion explores the art of contemplation, patience and courage and Richard’s beautiful insights into how we create the conditions for our potential …
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Matt Giteau is an Australian rugby union player known for his versatility. Currently playing for the San Diego Legion in Major League Rugby, Giteau excels as a utility back, primarily in the inside centre and fly-half positions. Debuting for the Wallabies in 2002, Giteau was nominated for the International Rugby Board Player of the Year in 2004. He…
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Peter Boockvar, Chief Investment Officer at Bleakley Financial Group and a CNBC contributor, discusses the mixed and uneven state of the economy. He highlights the contrasting trends in different sectors, such as housing, consumer spending, and manufacturing. Boockvar also discusses the impact of government spending and the labor market on the over…
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In this episode Jonny and Sparks take a deeper look at the roles we play in our lives and how identifying ourselves too strongly with what we do and our goals can limit our understanding and experience of potential. How do we uncover our calling in life? How do we follow it without becoming consumed by it and losing touch with the immensity in who …
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In this episode I AM welcomes political scientist, president of the Copenhagen Consensus think tank and author of Best Things First: The 12 Most Efficient Solutions for the World's Poorest and Our Global SDG Promises, Bjorn Lomborg. Bjorn spends his time deeply exploring how to most positively impact the world we know in the most cost effective way…
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Michael Green, Chief Strategist and Portfolio Manager for Simplify Asset Management, joins Julia La Roche on episode 178 for a wide-ranging conversation on the economy and market. In this episode, Mike Green discusses some of the implications of systematic and passive investment strategies and how they've led to the current market conditions. Micha…
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This week on the podcast Jonny and Sparks discuss some recently published research on the efficacy of resistance training as a tool for health and longevity. The conversation covers research that compares resistance and cardiovascular training and a combination of the two which, for some, may bring some surprises! As always we would love to know yo…
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Economist and investor Jonathan Treussard, founder of Treussard Capital Management, a Registered Investment Advisor, joins Julia La Roche on episode 176 to discuss the current state of the economy and markets. Link: https://www.treussard.com/julia Timestamps: 00:00 Intro and welcome Jonathan Treussard 00:52 Macro view, confusing data, too much vola…
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In today’s episode Jonny and Sparks are joined by David Robson, an award-winning science writer specialising in the extremes of the human brain, body and behaviour. David speaks brilliantly about the power we possess over our genes and over our past experiences. This conversation really does explore how we can allow our challenge to support us towa…
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Investment banker and author Chris Whalen, chairman of Whalen Global Advisors, who is also the author of The Institutional Risk Analyst, returns to The Julia La Roche Show for episode 175 to discuss the economy, the risk in commercial real estate, the upcoming presidential election, and the status of the American dream. Links: Twitter/X: https://tw…
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In this episode Jonny and Sparks investigate the power to we possess to actively influence our own healing and how this leads directly to influencing growth, performance, creativity and joy. Perhaps we are all a bit more accustomed to getting involved in our stress and helping ourselves towards more of it but are we not equally capable of leading o…
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"Reformed" hedge fund manager James Lavish, the author of The Informationist newsletter and founder/managing partner of The Bitcoin Opportunity Fund, joins Julia La Roche on episode 174 for a wide-ranging discussion on macro, the pockets of recession especially in the private sector, and a deep dive into the debt problem in the U.S. Links: Twitter/…
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Jonny and Sparks are immensely grateful to have Harvard stress and resilience expert Dr Aditi Nerurkar with them to explore and explain stress. In this episode Dr Nerurkar offers brilliant perspectives for how we can relate to stress to aid our mental health and use it for our growth and evolution. She also provides powerful, simple and effective p…
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Dave Collum, Professor of organic chemistry at Cornell University and Zero Hedge Contributor, joins The Julia La Roche to share his views on the economy and markets. In this episode, Professor Collum makes a case that the market today looks “more insane than the dot-com bubble” and why we could be headed for a 40-year bear market. Links: Twitter/X:…
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In this episode Jonny and Sparks look at the sports science theory of supercompensation. This theory shows how the physical body – through rest and recovery – can adapt positively to stress induced by training sessions. This conversation explores how “supercompensation” (first put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959) might p…
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Professor John Amaechi is a respected psychologist and transformational leadership expert who focuses his work upon behavioural change and creating honest, authentic and thriving cultures all in alignment with sustainable growth, high performance and well-being. He also previously played a full basketball career in the world’s most competitive leag…
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Jonny and Sparks respond to some questions sent in by listeners that focus upon the topic of resilience. How do we come back after our confidence gets knocked? How do we reinvent ourselves after heartbreak and disappointment especially when it keeps coming at us? This episode aims to offer alternative and more inspiring perspectives upon what is po…
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John Cochrane, the Rose-Marie and Jack Anderson Senior Fellow at the Hoover Institution and former professor of finance at the University of Chicago Booth School of Business and, before that, the Department of Economics, joins Julia on episode 172. Professor Cochrane is the author of The Fiscal Theory of the Price Level book, and he writes the Grum…
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This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communiti…
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Investor and entrepreneur Dave Friedberg, the CEO of The Production Board and CEO of Ohalo and co-host/"Bestie" on The All-In Podcast, returns to The Julia La Roche for episode 171 to discuss his company's breakthrough technology that could solve world hunger. Ohalo, a startup that's been in stealth mode, recently filed a patent for its groundbreak…
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For this episode Jonny and Sparks investigate confidence, what it is and how we might be able to generate more of it in our lives. How do we become friends with the unknown instead of seeing it as a threat? How do we find the freedom to fully perform? This is a big topic and we hope that you enjoy the discussion. Any questions you might have for us…
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Bob Elliott, cofounder and CEO of Unlimited, which uses machine learning to create index replication ETFs of 2&20 style alternative investments like hedge funds, venture capital, and private equity, joins Julia La Roche on episode 170. In this episode, Elliott discusses the macro picture and highlights that the economy is in an income-driven expans…
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In this episode Jonny and Sparks exchange with Matt Kahn. A spiritual teacher and intuitive healer who provides incredible heart centred perspectives as solutions to all stresses and struggles. This discussion takes on some pretty big subjects including how we handle intense challenge in our lives and how we can heal our wounds by coming to love th…
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Carol Roth, a “recovering” investment banker, financial television commentator, entrepreneur, and two-time New York Times best-selling author, joins Julia La Roche again for episode 169 to discuss the state of the economy, the Federal Reserve, the impact of deficit spending, and the challenges faced by small businesses. Links: You Will Own Nothing:…
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John Cooney is a talented professional rugby union player from Ireland known for his skills as a scrum-half. He was born on December 17, 1989, in Dublin, Ireland. Cooney has played for various teams throughout his career, including Connacht, Leinster, and currently Ulster Rugby in the Pro14 and European competitions. Cooney is recognized for his ex…
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In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another ke…
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The Acid Capitalist Hugh Hendry joins Julia La Roche again, this time in the East Village, for an in-person, unfiltered conversation on macro and more. Links: Twitter/X: https://twitter.com/hendry_hugh Podcast: https://podcasts.apple.com/us/podcast/the-acid-capitalist-podcast/id1511187978 YouTube: https://www.youtube.com/@HughHendryOfficial Timesta…
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This week Jonny and Sparks hand over the microphone to Dan Brulé, one of the world’s most renowned breath teachers and experts. In an episode absolutely filled to the brim with transformational wisdom, Dan offers powerful practices, explanations and clear inspired guidance around breathwork and its power to transcend limitations. His engaging perso…
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Michael Pento, president and founder of Pento Portfolio Strategies (PPS), joins Julia La Roche on episode 167 to discuss the current state of the economy and the potential risks ahead. In this episode, Pento highlights the rising inflation rate, the burden on the middle class, and the unsustainable levels of debt. Pento predicts a slowdown in GDP g…
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In this episode of the I AM podcast Jonny and Sparks investigate freedom and how it sits at the heart of our potential, our performance and our power. Will we ever find it where we are looking? Does the system want us to find it? How do we break free of our conditioning so that what has been no longer gets to tell us how everything has to be? We ho…
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