show episodes
 
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
 
We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.
 
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a hea ...
 
Didn’t I Just Feed You is a candid weekly podcast about feeding our families -- because, man, kids need to eat a lot. And frequently too! Co-hosts Stacie Billis and Meghan Splawn dig into everything from the high highs and low lows of meal planning to coping with picky eaters, the joys of dining out with kids to real-life wellness for families, all with a mission to make family meal time more fun and less stressful for busy parents. Armed with culinary prowess, practical advice, guest expert ...
 
Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, pr ...
 
Are you struggling making lunches for your kids? What should kids have for lunch and snacks to have a well-balanced diet? How do you get your picky eater to eat? How bad are sugar sweetened drinks for kids? What are alternatives to white sugar for baking? Tune in to find out some great information and tips to assist you with your preparation of school and camp lunches.
 
This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
 
Every week on Dadsplaining we cover all the weirdest, messiest, grossest, and funniest parts of fatherhood. Join first-time dads Brandon and Jesse as we talk our way through our kids growing up and the adventures of parenting. Episode topics include: dad bods, milestones, childproofing, helicopter parenting, and caring for sick kids. We also interview dads from all walks of life to hear their stories and share the wisdom they've picked up along the way. New episodes every Monday morning!
 
The Power of Possibility, Passion & Purpose! IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics and interviews about health, fitness and making the most out of life. These podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com
 
Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapi ...
 
Parenting ideas, experiences, tips, and a variety of expert insights to nurture children in a holistic manner. The podcast is designed for Indian parents staying abroad who strive to give the best of everything to their children and nurture them with the right values to ensure that our kids not just grow but develop to reach their maximum potential. The podcast is hosted by two neighbors, close friends, first time podcasters and mothers --Himani & Kalyani who believe that conscious UpBringin ...
 
Lilies and Loafers started as a way for us to share easy, delicious, and budget friendly meals. Our blog is a place for us to share our favorite recipes, projects, travels, entertaining tips, local events, and other inspirations that come our way. This podcast will explore topics on our site as well as other things that are on our minds. Welcome to our lives in the big city, we’re happy to have you join us.
 
Wondering what you should be feeding your dog or cat? Confused by all the choices? Is raw really best? Or does it pose health hazards? What should you know when deciding which commercial food to feed? Are cats' digestive systems able to metabolize carbohydrates or is all dry cat food “kitty crack,” as Tracie calls it? Do dogs and cats need supplements --- and if so, which ones? This show brings you facts and opinions to help you make the best personal decisions about how to feed the four-leg ...
 
All about family travel, slow travel, gap year travel and living abroad with kids. Epic Education Radio is interviews, stories and strategies for people who travel with kids— and for those who plan to. Tune in each week to hear inspired family travelers discuss specific destinations and describe how they handle issues like education, money, accommodation, parenting, technology and more. We talk about the gear, websites, apps and other resources we use, and answer questions from those who hav ...
 
How to Raise a Maverick is a daily parenting podcast that supports and inspires the movement to parent kids that know how to work, have grit, show empathy. Emily Gaudreau interviews the top independent thinkers, entrepreneurial parents, and family experts. How to Raise a Maverick is for anyone with kids in their life that wants to see them grow into happy, resilient people that work their butts off and do the right thing. This Podcast was created for YOU, if you’re co-parenting, a single par ...
 
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show series
 
Picky Eater? Who hasn't experienced this with their toddler? Don't miss today's episode with recommendations from a board-certified doctor - It could change your life! Dr. Candice W. Jones is a board-certified physician practicing as a general pediatrician in the Pine Hills Community of Orlando, FL. She provides a standard of care that enriches the…
 
Are you a picky eater? Then you are going to love this episode! I get it! You want to lose weight, get in shape, have more energy and fit into jeans you’ve been holding onto for years because... someday maybe that belly is going to disappear! While exercise and working out is part of the solution, you probably know, you can’t out-train a poor diet.…
 
It's a free for all week! We're catching up on our kids' latest developments, including potty training, bedtime routines, and picky eaters--and we're answering YOUR questions. Links from the episode: Halo Sleep Sack Dock-A-Tot We have a blog now! Check us out on Medium. Join the Dadsplaining Facebook group Facebook Twitter Instagram YouTube Or send…
 
Leaky gut, or increased intestinal permeability, occurs when holes are created in the lining of the intestines. The lining can become damaged from food allergies, viral infections, inflammation, candida pathogenic overgrowth, hormone issues, non-steroidal drugs, and stress. Glyphosate is the harmful herbicide that is sprayed on our food crops, espe…
 
My guest this week is Melanie Potock, an international speaker on the topic of feeding babies, toddlers, and school-age kids. She is the co-author of the award-winning Raising a Healthy Happy Eater: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating. The tips in her parent and child cookbook, Adventures in Veggieland: He…
 
#105: Does the baby-led weaning mess STRESS you out? If you want to know how to prevent the BLW mess...well there’s no way to do that. But you can take steps to minimize the baby-led weaning mess. In this episode I’m sharing 5 survival skills for MANAGING the BLW mess! We’re chatting about bibs (including the types you DON’T want to use with your b…
 
BONUS: In 2016 I created the 100 FIRST FOODS approach to starting solid foods with baby-led weaning. I did the 100 FIRST FOODS approach with my baby quadruplets, creating a 5-step feeding framework that helps you introduce 5 new foods per week, 20 foods per month and 100 foods in the first 5 months of your baby eating solid foods. The 100 FIRST FOO…
 
#104: The Lucky Iron Fish is a unique kitchen tool, a piece of iron carved in the shape of a fish that you cook with for 10 minutes to release a significant amount of iron. This product is safe for babies age 7 months+ to use and in this episode I’m interviewing the founder and CEO of Lucky Iron Fish Gavin Armstrong, PhD to learn more! If you’ve ev…
 
#103: If you’re not a liver lover, then you need to listen to this episode! Liver is one of the most nutrient rich foods you can feed your baby. It’s packed with iron and fat-soluble vitamins, not to mention a really unique taste and texture experience for your baby. But how do you make liver safe for babies to eat? And how much and what type of li…
 
In this episode, we (mostly) put our food professional selves aside and define a list of essential cookware for busy home cooks. Whether you’re outfitting a new home, splitting up from a partner and need new stuff, or just want to get a new damn pot (because so much cooking), we tell you everything you need — and don’t need. See acast.com/privacy f…
 
Ever have those hectic days that just don’t seem to give you time to get in a full workout? I hear ya! Some days can get out of control. Projects, errands, kids, events, unexpected happenings, you name it! And when your best-laid plans to get in your workout go south, you can use a few of these ideas to at least stay active or even get in a mini wo…
 
#102: Gill Rapley is the co-author of the original baby-led weaning book and the founder of the BLW movement. In this second part of our 2-part interview series, Dr. Rapley is looking ahead at where she sees the BLW movement going in the future. (In episode 100 Gill Rapley discussed the earlier stages and the history of baby-led weaning.) In this i…
 
the health benefits, but I’d like to go over them again and in more detail and with more of a focus on the benefits for autism if you have testimonials from people etc. Parents of children with autism will be listening as well as practitioners so I’d like to be as informative as possible. We’ll have an organic conversation but some ideas are: why p…
 
My guest this week is Leslie Josel-Principal, an ADHD-academic and parenting coach and award-winning entrepreneur having founded Order Out of Chaos – a virtual company whose mission is to help parents guide their students to success in learning and in life. Leslie is the creator of the award-winning Academic Planner: A Tool for Time Management®, a …
 
Our guest Paul shares his experience, and some great tips, on raising multiple children at once. Check out Paul's YouTube series, I Am Appa We have a blog now! Check us out on Medium. Join the Dadsplaining Facebook group Facebook Twitter Instagram YouTube Or send us an email at dadsplainingpodcast@gmail.com. (Want to come on the podcast and tell yo…
 
#101: Which comes first for babies who are weaning: straw cup or open cup? Both are important when weaning off the breast or bottle and in this episode I’m joined by pediatric swallowing expert Dawn Winkelmann, MS, CCC-SLP who is going to talk about the importance of each, in their due time. Dawn is the designer of the new ezpz Mini Cup + Straw Tra…
 
We almost called this episode: how to not f**king cook ever again. That’s where we are. If you’re with us, this episode is for you. Not because we can make cooking disappear, but because we brainstorm all the ways to whip up dinner using 6 of our favorite freezer shortcuts. Minimal cooking for the win — or at least for survival these days. See acas…
 
Do you struggle to stay disciplined and motivated like me? For years I failed at getting in shape. I finally realized the number one trait I needed to develop was self-discipline. But to me that sounded so boring, structured, and bossy. I like flexibility and fun. So I discovered some easy ways to have fun, be flexible and also get disciplined enou…
 
#100: Gill Rapley will be the first to tell you she didn’t “invent” baby-led weaning. But if you’ve read Rapley’s original baby-led weaning book, you’ll agree that she did a lot more than, as she so modestly claims, “...just gave it a name and a theoretical base”. As the founder of the baby-led weaning philosophy, GIll Rapley opened our eyes to the…
 
Studies prove there is a direct connection between the gut microbiome and the brain. Many symptoms of autism can be caused by an ill gut and a leaky gut that can also allow toxins to leak into the brain. Environmental toxins such heavy metals and glyphosate, contained in the weed killer, Round-Up, contribute to this. The gut must also be healthy to…
 
My guest this week is Dr. Bonnie Kaplan, a research psychologist and semi-retired Professor at the University of Calgary’s Cumming School of Medicine. Dr. Bonnie has published widely on the biological basis of developmental disorders and mental health – particularly, the contribution of nutrition to brain development and brain function. Her efforts…
 
Nature deficit disorder, values that nature imbibes in our kids, getting outdoor indoors, safety mantras for outdoor activities and much more. This episode will answer many questions like Spending time in malls is far more convenient than going for a picnic, but is it the best choice? What is safe and worthwhile ? Indoor, highly controlled, and att…
 
We're sharing tips on getting your toddler to sleep in their own bed. Many of these tips come from this article: Toddlers and Sleep Associations Also - we have a blog now! Check us out on Medium. Join the Dadsplaining Facebook group Facebook Twitter Instagram YouTube Or send us an email at dadsplainingpodcast@gmail.com. (Want to come on the podcast…
 
#99: Does my baby need to eat organic foods? Are organic foods “healthier” than their conventionally grown counterparts? If you can only afford or get access to certain types of organic foods, which ones should you offer to your baby? In this episode we’re looking at organic foods to determine if they are inherently better choices for babies than a…
 
Ever wonder how to workout when you don't want to? Those days when you just don't want to put in the effort or the time to exercise? Or perhaps you just wish your workout was over with already! In this episode, I will share several ways to get fit even when you don't feel like exercising or if you are having one of those lazy days but know you need…
 
#98: Are you a breastfeeding mom who is dreading the transition to solid foods? Like you JUST got this whole breastfeeding thing figured out and now it’s time to layer in having to feed your baby real food? If you’re nervous about making the switch from breastfeeding to baby-led weaning, do NOT worry: you can do both SUCCESSFULLY and Krystal Duhane…
 
Parents are constantly asking me, Karen, what does this symptom mean? If my child’s got this going on, what does that mean? What does that mean? And it’s usually connected to something biological going on. If you’ve been following me for a while, you know I’ve talked about how the gut controls the brain, how much the gut microbiome and the biology …
 
This week we are celebrating the 100th episode of the Better Behavior Show! Within this episode, I will cover five key takeaways themes that have stood out to me as overarching lessons learned throughout the course of the show's history. Over the past two years, I’ve interviewed some of the most incredible leaders in the fields of education, psycho…
 
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