In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick, simple, and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents ...
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Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health ti ...
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This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
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If you're struggling with picky eating, food allergies, mealtime battles, weight concerns, or less-than-ideal eating habits with your child, you're in the right place! Raising Healthy Eaters: The Podcast is here to give you advice, tips, and tricks for making mealtimes pleasant, and teaching your child how to be a more adventurous eater! We'll help you conquer these challenges and master strategies for feeding kids, no matter their ages. Website: www.raisingmyhealthyeater.com Facebook & Inst ...
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The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice


Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
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A personal growth podcast for women looking to seek out living life abundantly while seeking simplicity. In each weekly episode you will find helpful tips, encouragement, and practical everyday life topics to inspire you.
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Every week, Rachel chats with various CEOs and founders, wellness experts, industry leaders and more who share their inspiring stories on how they got to where they are today.
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We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.
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Welcome to It's Good Sometimes: a podcast for busy people who feed kids. We are Tammy and Lerin, Registered Dietitians, moms, and co-founders of On Solid Ground Nutrition. In this space we answer questions from and talk with people who, like you, are navigating the challenges that come with feeding kids. From power struggles and "picky" eaters, to building positive relationships with food and eating, we've got you covered.
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Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, pr ...
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Toddler Purgatory is a comedy parenting podcast by and for moms of kids under six. Hosted by hilarious moms Molly Lloyd and Blaire Brooks, each episode of Toddler Purgatory digs deep on a different parenting topic, providing some real talk, some expert advice, and a ton of laughs. Parenting little kids might feel like you're stuck in purgatory sometimes, but with Blaire and Molly as your guides, you'll have a lot more fun along the way. New episodes every Tuesday! Thanks for subscribing and ...
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The show that cuts through the nonsense about hea…
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Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
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Agenda No Dey, Just Vibes is a bi-weekly unfiltered podcast where nothing is forced or structured. Listen to three individuals and their co-hosts have genuine conversations filled with small banter, small seriousness and of course .... Just Vibes. ✌🏾🤣
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The “Ask Dr Jessica” is hosted by board-certified pediatrician, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting.
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"Partners in UpBringing is a parenting platform based in Singapore and India that offers credible and authentic sources of information on all parenting concerns, big or small. With the network of more than 50 parenting experts and fellow inspiring parents, Partners in UpBringing offers expert advice, newer perspectives, latest developments in the field of parenting that can be useful to smoothen parenting journeys.Our primary focus is to raise happy and confident children while making this r ...
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Veggies & Virtue: Feeding Help for Faith-Based Families


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Veggies & Virtue: Feeding Help for Faith-Based Families
Ashley Smith - Pediatric Dietitian & Picky Eating Expert
My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and f ...
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The Crib Commute Podcast is a fun and engaging podcast for moms who love to bond over motherhood stories. On the podcast, hosts Karli Ellis and Sadie Banks will share not only their own personal motherhood experiences, but the stories their listeners share. We hope to help moms know that they are not alone in their hardships with motherhood, and especially not alone in enjoying motherhood! Follow us on Instagram @cribcommutepodcast! You can check out the show notes from each episode at cribc ...
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We chew on stuff you’d talk about with your mom. Or maybe not. Advice that moms would give...if they were research ninjas. Or maybe not. Crazy things that happen when moms and families get together...and how to deal with the drama. Or maybe not. Come share the adventure with us!
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I went from working with people across the whole spectrum of life to help them find motivation and purpose. From those those with very challenging upbringings, to those who are on the world stage in sport and big business. After working in 3 different countries and training 1000s of clients over the years, my goal is to use the tools that I’ve gained to inspire, educate to help you out-perform your biggest doubts. To give you the tools and knowledge to take you to a life that’s worth living ...
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I am #Becoming my best version and I discuss daily tips on Kids and Family. Learn , Execute , Share.
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Talking good food, good nutrition and good health aimed at helping your family to thrive.
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FOOD & BODY FREEDOM, INTUITIVE EATING & HOLISTIC HEALTH. If you're tired of feeling obsessed with food & your weight, this podcast will show you how to heal your relationship with food, put a stop to yo-yo dieting and learn how to develop lasting positive habits that prioritize your health, happiness and emotional well-being. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutr ...
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Hello Friends! We are Ashley & Becca. Just two Moms raising little weirdos, out here just doing our dang best. We created this podcast as a way to be that "village" that everyone talks about. We are by no means experts, and we don't have much advice. Our goal is to create a judgement free community that understands that kids are weird, and parenting is hard. We offer a raw view of Motherhood/Parenthood, and not gonna lie, we're funny af. We hope to make you laugh along with us, cry along wit ...
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A short series of spooky and wholesome tales for children.
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Journalist moms working for you - The Oregonian
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Hi, my name is Bar Aizik I am a holistic psychotherapist that specialized in childhood obesity and the author of the book o.m.g my kid is overweight. My goal in these podcast is to help your child build a healthy relationship with food…
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Anchored souls is a faith-based podcast. It’s purpose is to encourage and equip women to allow God to anchor their souls in the midst of daily life.
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Parenthood is a challenging task yet the most rewarding. This podcast is not sugar coated. Hosted by Oshua P. Discussing some relatable content from my own POV. Input is appreciated, as we all can help one another on this journey or being a parent! Thanks for checking us out! Be sure to check out and SUBSCRIBE to our YouTube just search MommasPOV. Follow us on Twitter @MomsPOV....Meet ya there ☺️
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Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicat ...
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RingTales presents Cul de Sac animated cartoons. Cul de Sac is the popular award winning comic strip created by Richard Thompson. Cul de Sac features the Otterloop family lead by the indomitable four-year-old Alice.
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Eat well. Change your world. That's the motto at the Dr. Yum Project. Join us as Dr. Yum gets the dish from medical, culinary and parenting experts who are making the connection between food and health in innovative ways.
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The early years of a child’s life are the most important for their long-term development. Sometimes, the abundance of information out there can feel overwhelming and difficult to navigate. My New Life is here to support parents and help make sense of the science behind early learning. I’m Jessica Rolph, mother of three and CEO of Lovevery. With the help of experts from around the world, we break down all the child development science into usable nuggets of knowledge that you can put to the t ...
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Helloooo, Becky talking!!!! Welcome to the Kimchi Talkline! Where we talk about all the Nutrition BS, myths and facts! Be ready because it gets spicy and tangy, water isn't going to save you from thisI loves everything about a healthy lifestyle. I'm Becky, aka BeckyRFit, I am studying To be a future dietitian at Augusta’s Masters/dietetic internship! I dive into topics that have to deal with fitness, diets, relationships, the future of Intuitive eating! Join me and guest as we talk about our ...
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In this irreverent weekly parenting podcast, YouTube stars Ned & Ariel Fulmer reveal the dirty, messy truths behind raising a blissfully instagram-ready family. Follow Ariel’s pregnancy journey week-by-week with a dash of not-so-expert advice, trending product reviews, and poop-in-your-big-boy-pants raw sincerity from a couple experiencing the extreme life-upheaval we call “the miracle of life” in real-time. Hosted on Acast. See acast.com/privacy for more information.
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth
Brittany Wilson, MS | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Wondering what you should be feeding your dog or cat? Confused by all the choices? Is raw really best? Or does it pose health hazards? What should you know when deciding which commercial food to feed? Are cats' digestive systems able to metabolize carbohydrates or is all dry cat food “kitty crack,” as Tracie calls it? Do dogs and cats need supplements --- and if so, which ones? This show brings you facts and opinions to help you make the best personal decisions about how to feed the four-leg ...
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Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of tears.
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Do you love animals and want to understand more about what they think and feel? Animals of all species have a great deal of wisdom to share with humanity and with you as an individual. The more we understand them, the more we understand ourselves and our connection to the natural world. Join us as we explore the day-to-day thoughts of animals, as well as their deeper perspectives. From playful to profound, Animal Wise brings animal wisdom to your world. For more on Lauren McCall, her experie ...
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The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ...
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BUTTERS' BASICS SHOW: A.M. FOR THE DIASPORA (WAKE UP TIME)


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BUTTERS' BASICS SHOW: A.M. FOR THE DIASPORA (WAKE UP TIME)
SHIAVONNE "BUTTER" MANSWELL
BUTTER HOSTS BKLYN BASED TALK RADIO KNOWN AS "THE PLATFORM FOR THE UNKNOWN TO GET KNOWN" GREAT GUESTS, MUSIC, GOOD VIBES. THE MOST AWESOME HOUR ONLINE WITH PRODUCTIVE REAL TALK TO BOGGLE THE MIND & DISCUSS THE TIMES. WE TALK & EXPLORE HOW WE REALLY THINK ON THIS PLATFORM, GOOD OR BAD, RIGHT OR WRONG... WE SHARE ENLIGHTENED BLISS OVER IGNORANCE TO EQUAL COMPREHENSION OF OUR SITUATION WITHIN THE DIASPORA. "ANGER MANAGEMENT FOR THE DIASPORA" DELIVERED BY RADIO PERSONA & HUMANIST SHIAVONNE "BUTT ...
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Generation Get To It


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Ep 34 - 10 Methods to Manage Madness - Picky Eaters (Part 1)
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How to defeat the picky eater! One of the most impossible tasks and one that is truly exhausting to the average person. However, we are not average and this is why we will push past this. So here are 10 methods to manage the madness of the picky eater! (Part 1) Join our email list and download the 'Purposeful Parent Playbook' and learn how to trans…
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The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice


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how to achieve a sustainable and healthy weight without tracking calories, eat more veggies as a picky eater, & handle sweet tooth cravings without feeling deprived
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Hey Friend, in this week's client Q + A, we are talking about other ways you can achieve a healthy and sustainable weight without tracking calories, how you can eat more vegetables even if you (or someone you know) are a picky eater, and how to navigate sweet tooth cravings without either feeling like you're always giving in or feeling deprived. Re…
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So many times moms want to pull their hair out when it's time for a meal because their child won't eat anything. That's why the girls wanted to have Sandra Egan on the podcast today. She shares a bunch of tips from her ebook to help other moms not feel so stressed about feeding picky eater children and how to help get them to eat through simple tip…
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Live Unrestricted


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32. Picky Eaters & Stress-Free Meal Time w/ Pediatric Dietitian Jenny Janov
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Today, we’re joined by Jenny Janov , a pediatric dietitian who has worked with families for over 15 years, helping educate parents on healthy eating for kids while making it fun. Jenny believes all foods have a place ; foods nourish not only the body, but also the mind and spirit. She takes a non-diet approach and focuses on Intuitive Eating and bu…
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Veggies & Virtue: Feeding Help for Faith-Based Families


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130. Is it Too Late to Help Your Picky Eater? The Domino Effect and What to Do ASAP
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It can be so easy for one challenge to precipitate the next, including in feeding our families. As valid as the initial struggle, worry, or issue is/was, if we aren't careful, it can take our families down a whole path we never intended to journey on. That's why, in this episode, I share the parallel between being a parent of a picky eater and a si…
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


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184. Struggling with Picky Eaters? My Top 5 Tips to Get Your Kids Eat Their Veggies!
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Hey mama, we are going to have a little fun today! I know getting your kids to eat their veggies is a battle we all are trying to figure out! Today I am sharing the 5 things I have done to help my kids become amazing veggie eaters. I hope this brings you joy and get your kids filled with some veggies! Love, Brittany The doors to the Healed Mama Aca…
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We don’t often talk about fun ways of improving behavior, but today’s episode will give you some strategies to do just that. I’m talking all about how to be a more playful parent so that you actually enjoy your kids more. We also all want to feel connected and create joyful memories with our kids. The moments we remember most are the ones that were…
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Finishing off their yearly bucket lists with the summer season, the girls share all the fun things they have planned to do this summer with their kids. These are great ideas to help you figure out easy, simple, and affordable summer activities with your toddlers. Plus Karli shares about her crazy experience driving home from her family vacation thi…
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The term “spirited child” was coined by parent educator Mary Sheedy Kurcinka when she was looking for information regarding her own strong-willed son and only found words like “difficult”and “high-strung.” She believed that framing her son’s personality positively would help her focus on his strengths. And there’s no question spirited children brin…
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Partners In UpBringing


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Ep#52 Empowering Kids with Coding (Spondored)
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Almost everyone around me is enrolling their child for Coding… Should I too? If you are a parent considering enrolling your child for a Coding class, this episode is a must listen for you. Our guest for today is Vinita Goyenka, a Singapore based entrepreneur who has taught more than 1100 students and has work with the technical arm of trade develop…
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Real Health with Karl Henry


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Make your gym workouts work for you with these tips
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On Real Health, we are all about making life long healthy changes. That said, sometimes we need extra motivation or that push to get started and for many, the summer is that starting point. This week Rory McInerney from FFS gym, joins Karl to bring his top tips for getting the most out of your gym workouts. See omnystudio.com/listener for privacy i…
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Veggies & Virtue: Feeding Help for Faith-Based Families


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137. Removing mom guilt + redefining convenience foods [part 4]
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Motherhood demands convenience! So why do so many of us feel guilt or shame around reaching for those cute and crinkly packages, that offer a reliable crutch and a consistent product we know our kids will eat (without a fuss)? Because, convenience foods are most often associated with those foods found in convenient stores, like chips, cookies, cand…
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Live Unrestricted


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35. How To Stop Putting Pressure On Yourself
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If you struggle with chronically putting waaaay too much pressure on yourself, which creates a cycle of negative self-talk for not "doing enough", not going "fast enough" or not being where you want to be, this episode is for you. In this solo episode, I'm letting you in on a personal challenge that I've been working through myself for the last few…
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Sophie cold called us and left us a voicemail about her fear of cooking chicken, so we got her back on the line to really dig into her concerns. And with the help of Mackenzie Fegan, we offer her some great recipes from the BA archive to tackle her chicken fears. Plus, we offer her some not-chicken options because there are no rules!! Recipes featu…
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Ask Dr Jessica


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Advice from a Pediatric Surgeon; lumps, bumps, hernias, appendicitis and safety! with Cathy Shin MD
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Today's episode of Ask Dr Jessica features Dr Cathy Shin, a pediatric surgeon at Children's Hospital of Los Angeles. In this episode, we talk about the most common reasons why children visit a pediatric surgeon--including skin bumps (6:58), lymph nodes (9:25), appendicitis (13:28) and hernias (22:58). She gives great advice on what to look for--wha…
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Veggies & Virtue: Feeding Help for Faith-Based Families


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136. Get Your Kids to Try New Snack Foods [Part 3]
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In episodes one and two from this four-part series, we talked about: Consistency and how not incorporating variety in the small things can add up to aversions elsewhere in the diet of picky eaters (part one; episode 134) Crutches and how we can stunt our family's growth and/or our child's development when we lean too much on a given love it food (p…
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


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191. Desire a Deep Connection in Your Marriage? Here’s 6 Things You Can Do to Help Your Husband Let His Walls Down.
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Do you dream of deepened connection and conversations with your husband but feel like you’re always hitting a wall when you try to connect with him? For most of us, marriage is far from easy and maintaining emotional intimacy can be a struggle. Today we dive into 6 ways you can deepen your marriage by helping your husband feel safe to let his walls…
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


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190. 8 Ways to Get More Time in Your Day as a Mom and Feel Better at the End of It.
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Do you ever end the day saying to yourself what did I even do today and how am I still this behind? I know this is something most of us moms struggle with, and I often fall into this too! As I reflected on what helps me today I am unpacking 8 things that help me make better progress in my day and feel better. I hope it encourages you too! Love, Bri…
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On this episode of Become A Calm Mama, we’re going beyond the problems with modern motherhood from last week’s episode and into the details of parenting on your own terms. There is a lot of pressure to fit into society’s expectations, but the way we’re told to measure performance in motherhood can actually be harmful to our kids and to us as moms. …
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Jill Castle recaps Season 7 of The Nourished Child podcast and shares some announcements for parents and professionals. Get full show notes and information here: https://thenourishedchild.com/187.By Jill Castle MS, RDN
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The Simple Life Project


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Chatting Productivity & Homemaking Tips + Our Homeschool Curriculum for 2022/2023 End of Year Recap
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51:36
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Connect With Me: https://laurennicolejones.com/about/ Subscribe To My YouTube Channel: https://www.youtube.com/channel/UCbTKpOhhh4E8Ms-awhkrspQ JBL Speaker: https://amzn.to/3BHv5Rc Sign of the Beaver: https://amzn.to/3Mg0YFm Henry Huggins: https://amzn.to/3BKPAg8 Magic Treehouse Books 1-4: https://amzn.to/3Wp7n5L Imagination Station: https://amzn.t…
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Generation Get To It


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Ep 33 - The Simple Life Hack That Will Make You Feel Dumb
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In today's episode of Generation Get To It we explore the principle that will make you feel stupid for not doing. It all stems from a great book called Atomic Habits by James Clear. When I started my health journey and then moved into coaching, I found that the bigger the work in many cases returned less investment than doing the simple things. It …
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Agenda No Dey, Just Vibes


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SEASON 4 - Tales from the PhD Trenches
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Today, David gathers around a table with three brilliant PhD students: Gerald, Lois, and Ezra. They engage in a thoughtful conversation about the myriad challenges and triumphs experienced while pursuing a doctorate. Follow Us On: Instagram - https://www.instagram.com/noagenda_justvibes/By No Dey, Just Vibes
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The girls love traveling and they both have their fair share of travel fails, so they asked the commuters to write in their travel fails to do an entire episode dedicated to the craziness that happens while traveling....especially with kids! Joined by their friend and travel blogger, Emily Price, the girls read your stories about leaving children i…
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Toddler Purgatory


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Talking to Your Kids About Racism (with guest Britt Hawthorne)
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Britt Hawthorne is a mother, teacher, author, and anti-bias/antiracist facilitator. Britt partners with caregivers, educators, and families to raise the next generation of antiracist children. Her forthcoming book, Raising Antiracist Children: A Practical Parenting Guide, which comes out June 7th, is for families ready to take action that'll bring …
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Real Health with Karl Henry


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“Little by little, I realised that I wanted more, and I always wanted more”: Life Lessons with Arthur Gourounlain
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23:40
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This week on Real Health, It's an episode from our Life Lessons series. My guest is one of the three Dancing with the Stars judges, Arthur Gourounlain is a new Dad and has had a career that has seen him performing with some of the best in the business, from Beyonce, to Pussycat Dolls to Kylie Minogue. See omnystudio.com/listener for privacy informa…
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Veggies & Virtue: Feeding Help for Faith-Based Families


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135. Is Your Child’s Safe Food Too Much of a Crutch? [Part 2]
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Listen in for part 2 in this four part series on how your child's snacks may be perpetuating picky eating and poor nutrition and what you as the parent can do about it. This episode dives into those foods that we may find ourselves using as a crutch. It is normal and natural to find ourselves doing so, but we can't rely on these staples the same wa…
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Live Unrestricted


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34. How to Heal Your Relationship with Food & Your Body by Healing Childhood Wounds w/ Mindi Kessler
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Is there a connection between the way you were raised, how your parents treated you, and how you now treat yourself? In today’s episode, we’re joined by Mindi Kessler, PhD - marriage and family therapist and author of the book Cycle Breaker: A Guide to Transcending Childhood Trauma. Mindi helps people heal the root cause of their suffering, break t…
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Even with a whole slew of allergies and dietary restrictions, Caitlin manages to find meals to fit her family’s food needs. But she is completely vexed by finding a gluten free pizza dough that is crunchy and chewy. Chris brings in Aran Goyoaga to share her solution to Caitlin’s pizza problem. Plus, a science lesson on gluten with Shilpa Uskokovic.…
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Just the Good Stuff


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Marissa Mullen - The Cheese and Charcuterie Guru + Founder of That Cheese Plate
51:09
51:09
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51:09
#82: In this episode of Just The Good Stuff we are joined by Marissa Mullen the creator behind That Cheese Plate. Marissa is a Brooklyn based best-selling author, entrepreneur, food stylist and content creator. She is the founder of That Cheese Plate, a global community for cheese plate inspiration and recipes, and creator of the Cheese By Numbers …
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Ask Dr Jessica


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Create more rest in your life : with Dr Saundra Dalton-Smith MD
38:06
38:06
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38:06
Dr Jessica Hochman welcomes Dr Saundra Dalton-Smith to discuss the importance of rest! Many people think of rest simply as the need to get more sleep, but Dr Saundra has identified many different types of rest that she encourages us to integrate into our busy lives, to help us all thrive. Dr Saundra is an internal medicine physician, and she hersel…
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Veggies & Virtue: Feeding Help for Faith-Based Families


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134. Why Your Child’s Snacks are Perpetuating Picky Eating: A 4-Part Series
18:15
18:15
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18:15
In this four-part series, I am going to spell out four of the most common mistakes I see with snacking and its ties to picky eating. We so often know these issues are happening but can't identify exactly what can be done about them to improve our child's picky eating and add variety to their diet. That's why, I am going to go over 1) what is happen…
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


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189. 5 Ways You Can Create Emotionally Healthy Kids. How to Create a Safe Space for Your Kids to Process Their Childhood Now. Part 2.
36:21
36:21
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36:21
Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support o…
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The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice


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How to Improve your relationship to money and food w/ money coach Sarah Jones
43:52
43:52
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43:52
Hey Friend, This week we are talking with money coach Sarah Jones. Sarah is the owner of three businesses. Keeping Up With The Joneses Financial Coaching/Consulting Karmen and Lil Gimmy (our full time rv travel page) He Brought the D (podcast and apparel company) She is a multi-passionate creative who loves working with inspiring business owners an…
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Why are modern moms so burned out? What is the problem with modern motherhood that has us feeling overwhelmed, inadequate and guilty? In this episode, I’m talking about the big picture and the expectations around motherhood to help you understand why you feel so overwhelmed. Because it's not just that your kid is spitting out their food or not clea…
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


1
188. How to Create Emotionally Healthy Kids! 5 Things You Can Do to Help Your Kids Process Their Childhood Now. Part 1.
35:16
35:16
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35:16
Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support o…
…
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Toddler Purgatory


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How Not to Go Crazy During the Lazy Days of Summer
45:11
45:11
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45:11
Beach days. Pool days. Soccer camp. River days. Creek days. (Pick your preferred body of water, is what we're saying.) Are you exhausted yet? When the lazy days of summer start, we may feel pressure to entertain our toddlers every day. But that's not possible, since we're mere mortals. Molly and Blaire share their ideas for staying active with your…
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We all know people who are childish and no, I don’t mean the actual children in our lives. It can be frustrating working with or have a friendship or relationship with someone who doesn’t want to stand on their own two feet. This week, Karl is joined by best selling author Sarah Knight to discuss how to act more like an adult and get treated like o…
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Mom Talk


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Reducing Picky Eating in Kids with ADHD | Mom Talk
18:13
18:13
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Did you know that the brain's dopamine activity can play a role in ADHD and picky eating? Children with ADHD often have lower levels of this neurotransmitter, which can lead to a preference for foods that are high in fat or sugar because they cause a "dopamine surge." But don't worry - on this week's episode of the Mom Talk podcast, we're chatting …
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Veggies & Virtue: Feeding Help for Faith-Based Families


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133. 7 Snacking Myths that are Making You Feel Stuck: And where your belief system is full of BS
17:40
17:40
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17:40
Do you feel like your child is snack-obsessed? Does the idea of less structure and a different routine this summer make you wonder how you will ever put an end to the requests for another snack? Do you wrestle with getting your kids to eat a well-balanced meal because all they ever want are the pre-packaged snack foods from the pantry? These are co…
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Live Unrestricted


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33. What To Do When Your Clothes Don't Fit Anymore
55:37
55:37
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55:37
In this episode, we delve into the common struggle many of us face as summer approaches: finding clothes that fit comfortably and make us feel confident. In this conversation, I'm sharing my personal experiences with shopping for new clothes as summer approaches. We'll explore the flaws in the fashion industry, dive deep into the damaging effects o…
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Generation Get To It


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Ep 32 - 10 Lessons in My 20s - Wisdom and Calamity
11:59
11:59
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11:59
What does it mean when we pass through our younger years? Are we on a constant downfall to eternal old age? Or are the best parts of life just fingertips away? This episode may not answer any of those questions but there are definitely many lessons (often convoluted) about life and how I've processed things during my time. Listen to this episode, t…
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Michela is a life-long vegetarian who needs some inspiration and ideas for getting more protein into her diet. So, Chris enlists the one-and-only Hetty McKinnon to help reframe Michela’s thinking on cooking with plants. Recipes featured in the episode: From Chris, Chickpea preparation from Tuna Salad with Crispy Chickpeas From Hetty, Sesame tofu wi…
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Ask Dr Jessica


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Your child's eyes! Everything you need to know, with pediatric ophthalmologist Dr Anya Sebring
39:52
39:52
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On today's Ask Dr Jessica podcast, the guest is Dr Anya Sebring, pediatric ophthalmologist extraordinaire! In this episode we discuss the most common questions that arise in children--we discuss the difference between an optometrist and an ophthalmologist, normal vision development from infancy and beyond (4:52), how to protect our kids eyes (8:52)…
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Veggies & Virtue: Feeding Help for Faith-Based Families


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132. 72 Healthy & Easy Snack Ideas for Kids this Summer: Free Download with Kid-Friendly Food Images
17:53
17:53
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17:53
We have all been new moms, navigating our ways through. And many of us have probably felt the eyes looking on and unsolicited opinions offered when we simply weren't prepared, needed a hand, or felt completely clueless. Hopefully, many of us have also had the fellow mom or female in our life who stepped in - to offer the wipes, entertain a child, o…
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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Christian Mindset, Christian Moms, Spiritual Growth


1
187. 6 Ways You Can Help Your Kids Build Their Own Faith in a World that Doesn’t Believe. Part 2.
34:17
34:17
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34:17
Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be…
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