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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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My Plant Medicine Journey

My Plant Medicine Journey

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Everyday people are gaining amazing benefits in their life from the use of ancestral visual plant medicines and ceremonies. In this podcast we share those stories to learn and normalize the conversation of these ancient traditions. We hope that this stories support your journey in healing, empowerment, and creation.
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Plant medicine is only 10% of your journey. The other 90% is integration. Join me each week for a bite sized episode designed to help you observe and integrate the subtle shifts often experienced through microdosing.
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The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment. Follow my journey on Instagram: @theurbanindigo
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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The James Xander Trip is a podcast that dives into the minds of spiritual seekers, psychonauts, and consciousness explorers to bring you the most actionable ideas around spirituality, psychedelics, plant medicine, manifestation, mindset, and self-improvement. New episode every Monday. Follow the podcast on YouTube for the video episodes @jamesxandertrip Each episode is designed to connect you deeper with your soul, and to inspire and connect you with the magic and destiny of life. Connect wi ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Join Michael and Ryan as they embark on a journey of self-discovery and personal growth. In each episode, they share their own experiences and invite guests to share their stories and insights on a variety of topics such as mindfulness, relationships, careers, psychedelics, plant medicine journeys, breathwork, business and more. Tune in to ”Journey with Michael and Ryan” for raw, authentic and thought-provoking conversations that will inspire you on your own journey.
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Medicine Girl explores ways to heal your body from the root cause, igniting your inner healer to cure from any disease state. Topics include plant medicine, journey work, sound therapy, crystal therapy, divine nutrition, nature grounding, and connecting with mother earth to transcend to a state of ultimate wellness To find me and learn more about healing yourself from the innermost root without toxic pharmaceuticals and work one on one with a medical professional check out the links below: h ...
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This podcast is all about the journey. The journey of self-discovery, the journey to reach our highest potential and the journey to understand the nature of reality. Podcast host Garett Renon is currently studying shipibo style plant medicine and is an apprentice under world renown shipibo curandero and ayahuasquero Ricardo Amaringo. Garett brings a unique perspective and insight into the world of shipibo style plant medicine documenting his year long sama with the powerful master tree ayahu ...
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Greetings my brothers & sisters. Sending gratitude to all of you who are joining in today to accompany us down the rabbit hole of self exploration through plant medicines.My name is Ryan Sprague & im here to tell you that your frequency is now set & tuned to explore psychedelic medicines & the impact they've made among the countless psychonauts exploring the last true frontier.Buy a ticket & take the ride with me as we get true first hand accounts of the experiences, benefits, risks & transf ...
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Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Gu ...
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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The Medicine Man Podcast,’ your portal to a world of spiritual insight, personal growth, healthy living, mysticism, and holistic well-being. Join me, your guide, as we navigate the realms of plant medicines, shamanism, and the transformative journey of spiritual growth. Along the way, we’ll be joined by special guests, experts, and visionaries, sharing their wisdom to enrich your understanding. Get ready to explore the extraordinary on ‘The Medicine Man Podcast,’ where each episode is a uniq ...
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Hello fellow cosmic explorer! Welcome to the How to Trip podcast, where I share my psychedelic knowledge, guidance, and advice on how to get the most out of your cosmic adventure. I'm James Xander, host of The James Xander Trip podcast, and The Microdose podcast. This is a spin-off podcast where I want to share my best episodes from The Microdose, specifically on how to trip safely on psychedelics — be it psilocybin, DMT, LSD, Ayahuasca, or another plant medicine. Be sure to download my free ...
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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Turn on, tune in and drop out with host Adam Tapp as he explores the fascinating world of psychedelics. Listen to personal stories and discussions with experts as we journey through the world of psychoactive substances such as psilocybin, DMT, Iboga and more. Let Tapp be your guide to understanding and normalizing these therapeutic substances.
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Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
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Hi there...welcome to Mushroom Hour. Listen in as we venture into kingdom fungi with unique and beautiful humans who all share a passion for mushrooms. We'll go forage for wild mushrooms, explore their potency as nature's medicines, become citizen mycologists, transform human consciousness and learn how mushrooms inspired art, spirituality and culture throughout our history. There are so many ways that mushrooms can benefit (wo)mankind - we just need to tap into the mycelium network and let ...
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Discover the ancient wisdom and traditional practices of plant/animal medicine on 'Traditional Medicine with Shamanflora'. Ximena Garcia is our host. She is the current Center Director of a Healing Center in Iquitos, Peru, called Shamanflora, an Advance Kambo practitioner trainer and Integration Coach. Each week, we delve into the science and traditional uses of various medicinal plants or animals, from the well-known to the obscure. Join us as we explore the physical and spiritual benefits ...
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Mission Daily

Mission, Stephanie Postles, Albert Chou

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Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking. Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time. This is not just a podcast; it's a crucial touchpoint in your person ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you! Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way. In this show, you’ll hear tips and bits on how you can take better care o ...
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW ...
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Be Mythical

Lian Brook-Tyler & Jonathan Wilkinson: Be Mythical

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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul’s myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Welcome to One-Degree Shifts. A psychedelic podcast where we explore the big questions of meaning at the intersection of psychedelic therapy, integration, wellness, and the heartfelt stories of transformation that connect us all.
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Join Rosemary Gladstar as she invites herbal elders to share the stories of their journey into the lush world of plants in these Inner-Views. “It is the elders who have kept the teachings of herbalism alive through generations of time, the wise ones who taught the children how to find the plants, how to speak with them, and how to make medicine from them. This lineage, though weakened, still lives on, and our hearts hunger for this connection to our traditions.” ~ Rosemary Gladstar’s Herbal ...
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The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerab ...
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” A safe space for all of us to vicariously live through.” All of us have a story along the hero’s journey. Here is a ”Vicarious Safe Space” to help you bridge the spirit & science on your journey back to self. With bold and truthful stories from everyday humans like you and me, we center topics around spiritual transformation, holistic healing, plant medicine, religious beliefs/ non-beliefs and the inner workings of the mind body and soul. Here we would like to invite you to heal out loud w ...
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Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence t ...
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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Welcome to Plantscendence, a new podcast hosted by filmmaker Jon Reiss. Join us on a transformative journey as we explore the world of plant medicine and its profound impact on healing, personal growth, and artistic expression. Within each episode, Jon engages in insightful conversations with a diverse array of experts, practitioners, artists, grief counselors and everyday people who have harnessed the power of plant medicine to heal trauma, navigate loss, unlock creativity, and become more ...
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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When I entered the realm of psychedelic medicines, no medicine was more popular & talked about more than that of Ayahuasca. I have been fascinated with this medicine for years in hearing so many stories & featuring so many people on the show that have had experiences with it & being as how I have yet to experience this medicine myself, you could sa…
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Like the show? Got a Q? Shoot us a Text! Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender…
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Are you curious about how to connect with your spirit guides and enhance your spiritual practice? Today we sit down with Sarah Renee, a world-renowned medium and spiritual transformation coach. Sarah has performed over 50,000 readings for clients worldwide, helping them find clarity, healing, and peace of mind. Sarah will share insights on what spi…
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Hello Friends! I had the pleasure of interviewing Dr. J.J. Purcell, a super-talented expert in the field of plant medicine research. Our conversation dives deep into the profound impact psilocybin has on therapeutic healing, exploring its biochemistry and theories behind it's effects on the brain. Dr. Purcell, has both extensive credentials and yea…
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Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, Simon Hill, a plant-based nutritionist and Dr Will Bulsiewicz, board-certified gastroenterologist, explain how our bodies use protein to build muscle and highlight the health benefits of plant proteins, such as reducing the risk of hear…
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We often talk about how living a Plantstrong life is an adventure if you let go of expectations, allow yourself to be more free, and learn to embrace imperfection! On this episode, Rip talks with Colleen Mariotti who, along with her family, have done this in spades when they sold most of their possessions over 10 years ago and started a nomadic lif…
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Shannon Graham is a leadership coach and true visionary. He’s a master at unlocking human potential, challenging the status quo, and pushing the boundaries of what we believe is possible. Shannon joins me to discuss why he is bringing entrepreneurs to space, how he thinks about civilization design, and ways we can elevate collective consciousness. …
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Episode 70 is a hilarious episode all about being a cannabis professional with ADHD! Our guest Halley Cohen is a successful management, sales and operations professional having worked in Colorado cannabis for several brands for over a decade. She shares their personal journey and the hurdles she's jumped to thrive in this fast-paced, ever-evolving …
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We delve into the captivating world of mushrooms. We explore the mechanisms and active compounds of medicinal mushrooms, shedding light on their incredible health benefits. Our discussion covers renowned fungi such as Lion's Mane and Turkey Tail, highlighting their unique properties and therapeutic potentials. Ryan shares his intriguing theory on h…
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Nicky Billou is the CEO of E Circle Academy. Growing up as a Christian in Iran before his family fled to the West due to the Islamic Revolution, Nicky has a profound story of overcoming adversity. As a two-time New York Times bestselling author of books like 'Finish Line Thinking' and 'Thought Leader's Journey,' he is a sought-after speaker for maj…
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Have you wondered how to biohack your health as a woman? Taking control to live your best life is what we dive into in this episode with guest Aggie Lal. We discuss ancient healing practices and modern biohacks focusing on the importance of tuning into your body's cycles, leveraging your circadian rhythm, and the impact of endocrine disruptors. We …
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Tanja Schalling is an Austrian artist, photographer and author. Her multifaceted journey in the arts began with a love for writing and evolved into a diverse practice that includes painting, photography, and poetry. Tanja's unique ability to combine visuals, audio, and poetry has garnered her a significant following on Instagram, where her profound…
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This week’s show is with Paul F. Austin. Paul is a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Forbes, Rolling Stone, and the BBC's Worklife, he pioneers the convergence of psychedelics, personal transformation, and professional succe…
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In this episode, I discuss how certain parts of our diet, such as ultra-processed foods, can worsen menopause symptoms like belly fat, hot flashes, and weight gain. Consuming these foods can lead to increased inflammation in the body, triggering symptoms like hot flashes, night sweats, and joint pain. I offer insights into the mechanisms behind the…
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In this episode of the Mastering Diabetes audio experience, we delve into holistic veterinary care with Dr. Marlene Siegel, a leading expert in the field. Dr. Siegel discusses improving pet health through species-appropriate diets and the limitations of processed pet foods, advocating for the benefits of raw food diets. The episode highlights the p…
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Andres Yael Villa, founder of Pachamama Sacred Paths, recounts his path to spiritual leadership, blending various traditions and healing practices, with ayahuasca playing a key role in achieving personal and global enlightenment. His life story transitions from a tumultuous early life of substance abuse to a spiritually enriched existence, catalyze…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What's the difference between body positivity and body neutrality? I think this is a really important distinction that today's guest - strength coach Kali Perry - gives insight into surrounding her own journey in her body as she eventually found her way to finally havin…
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MayBritt Searty is a Family and Systemic Constellations Therapist, a Doctor of Natural Medicine, and a psychosomatic body worker in Dubai. She describes herself as a passionate life-long explorer of alternative ways to doing things, which has led her to becoming a long-time practitioner of cranial sacral therapy, osho therapy, homeopathy, and vario…
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Welcome to the Deeper you go the Weirder it gets. I am your host Garett Renon. This episode is about the assassination attempt on Donald Trump which occurred on July 13, 2024 in Butler Pennsylvania. I recorded this episode in my truck while driving so there's some background noise but it is still audible. With that being said, I go over my general …
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 👩‍⚕️🥗 Today, Bryan interviews Emma Levez Larocque, a registered holistic nutritionist, certified plant-based chef, and founder of Plant-Based R.H.N. 📚🌱 Emma shares her 30-year journey into veganism, starting from her first encounter with factory farming. She discusses her diverse career…
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In this episode, I dive into the age-old question: what works better to lose belly fat, exercise or diet? As a board-certified family and lifestyle medicine physician, I break down the difference between subcutaneous and visceral fat, emphasizing the health risks associated with visceral fat. Tune in to learn how understanding these fats can help y…
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awe (noun) a feeling of reverential respect mixed with fear or wonder When was the last time you felt awestruck? There are so many things happening on Earth right now that can invoke a feeling of awe. But far too often our brains are pre-occupied with thought or our heads are buried in our phones, leaving little room for the magic of awe to sink in…
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Send us a Text Message. Hello and welcome back to an incredibly relevant interview with Mary Telliano. Mary is an innovative end-of-life coach, grief counselor, and Death Doula with over a decade of experience. Through her transformative work at the Anam Cara Academy, she is reshaping how we approach end-of-life care. Mary is exploring new areas of…
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In this episode, I share my journey of helping patients with menopause, weight loss, high cholesterol, and diabetes.To work with me: https://www.drmarbas.com/A Big Thank You To Our Sponsors:To work with the world's best plant-based coach, Maxime Sigouin, visit his website: www.fitvegancoaching.comTo learn plant-based cooking and get your medical qu…
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Evan, the world's first party coach, is on a mission to reconnect humanity through partying by challenging social anxiety and the over-reliance on technology and substances. His work and clients have been featured in GQ, Washington Post, and Business Insider. Evan is currently building KNOWFUN, a radical wellness community for individuals who want …
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Today we are going on a calm/safe place journey. This is a 25 minute experience, please enjoy sitting up or laying down. Do this journey in a quiet and comfortable place and of course not while you are operating any heavy machinary. I love to do this laying down with an eye mask and a good pair of headphones. And join us for our LIVE journeys by pr…
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In this episode, I delve into the topic of understanding and overcoming cravings and emotional behaviors. I share insights on how to approach cravings and emotions as friends rather than enemies, offering a powerful technique to make them go away. I emphasize the importance of embracing these feelings rather than fighting them, highlighting the fut…
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Laughter is the #1 trust-building tool. It literally changes your biology, impacts how you show up in the world and transforms your business and personal relationships. Today, Steph and Albert discuss: - The Science Behind Humor - The Psychology Behind Humor - Why Humor Builds Trusts - Tips for Using Humor in Sales and Business - Why comedy is the …
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In this episode, I share three unconventional methods to stop cravings and aid in weight loss. Drawing on my expertise in traditional medicine, nutrition, exercise, and stress reduction, I explain the psychological aspects of cravings and the three key elements that drive behavior. You'll gain valuable insights into managing cravings and achieving …
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Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li. Dr. Li has some simple steps we can take to not only slow down the deterioration of our blood vessels, but also to reduce any existing blockages that we may, or may not yet know about. Learn how your body responds to food with ZOE 👉 s…
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This episode explores everyday home remedies you can try on yourself to help your body flourish naturally. Most ingredients are already available in your home. So, dive into this episode and try out some of these mother nature recipes for your skin! If you like this content, consider leaving a 5 star review and sharing with a friend. Love you guys…
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Many of us who come to the realm of psychedelic medicines innately understand that much of what we are told is true in our world is completely backwards. From medicine & healthcare, to how we grow our food, our laws, what we understand about consciousness & more, it’s clear that many of us come to these medicines to subtract from the equation of ou…
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Shreya Mehta is an award-winning fine artist who explores, in her vibrant and varied works, the social issues of identity, gender, power, and spirituality. Her art has been exhibited across the globe, from the Indian Consulate in New York to the private collection of Prime Minister Narendra Modi. In fact, Mehta secured her place at the Royal Academ…
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Welcome to Episode 36 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Victoria Kray of Victory Astrology. This is an episode you don't want to miss where Laura and Victoria engage in a difficult topic surrounding the energies leading up to the upcoming election. Using tarot, psychic, numerology and astrolo…
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In this latest episode of the Medicine Girl Podcast Robin Stebbins interviews Dave Weiss, coming back for another round on the show. Dave always brings fascinating insights and puts some new pieces to the puzzle in place. We talk about the question we both get asked the most "Why would they lie?" Dave and I both have similar answers and we get to t…
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In this episode, I discuss strategies to say goodbye to menopause belly fat with scientifically backed insights. I emphasize the importance of a balanced whole food plant-based diet, citing a study showing a lower risk of weight gain during menopause for those following this diet. Regular physical activity is also highlighted as a key component. I …
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