Best Pnd Podcasts (2023)

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The Little Bean Podcast with Sarah Baldock

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From Perfectionism to Healing: My PND Story 16:14

15d ago16:14

16:14

In this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose. I delve into the pressures I put on myself to be the perfect mum, from breastfeeding struggles to maintainin…

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everymum

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Navigating kids, body image, and food - Clare McKenna 55:39

2d ago55:39

55:39

Clare McKenna joins me to talk childhood nutrition. Clare is the OG wellness guru, having spent years trialling and testing the latest in wellness trends, diets, and fitness fads, only to discover a few years back that balance was key. As a parent, she wanted to be sure to foster a healthy relationship with body and with food in her two children. A…

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My Soul Life with Susan Scollen

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Heart Felt Grief with Annah Taylor Phinny 50:09

4d ago50:09

50:09

Annah lost her beautiful horse, and through her grief she uncovered a deeper physical issue. Annah had breast cancer. Healing happens on multiple levels, and Annah knew that, even though she’d done a lot of work on herself leading up to her cancer, she had to go deeper. Annah takes us on her heroine’s journey, which is very different to the hero’s …

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The Nourishing Ami podcast with Ami Rankin

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Ep 124: Slipped up with your healthy habits? How to stop negative self talk and get back on track 27:17

7d ago27:17

27:17

This episode is all about the mindset and thinking patterns we can get stuck in when working towards our health and fitness goals. If you notice that you feel anxious or disappointed in yourself if you slip up a little while focusing on your health, this episode is for you.Today’s recommendation is the Transform Program by Fitaz and you can enter 1…

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everymum

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What it's like to fear your own child, with Audrey Dore-Geraghty 55:17

9d ago55:17

55:17

My guest this week is Audrey Dore-Geraghty. I first saw her story in the Irish Independent, where she spoke with incredible honesty about the heart-breaking struggle she and her family are facing with their son Harrison. Diagnosed with autism at two years old, he's now 9 and his behaviours have become increasingly physical and aggressive, to the po…

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everymum

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Monotonous or magical? Rosemary Mac Cabe on the reality of parenting 59:22

16d ago59:22

59:22

All the way from Fort Wayne Indiana, this week's guest is author, journalist and podcaster Rosemary Mac Cabe. We cover a LOT, but one of the most fascinating topics was the difference between maternity leave here in Ireland versus the states – when I say the US system is crazy, I'm not joking. We also talk about how motherhood has come naturally to…

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everymum

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The solution to the parenting/work struggle - Michelle O'Keeffe, Co-founder of Platform 55 54:24

23d ago54:24

54:24

Michelle O'Keeffe, co-founder of Platform 55, helps employees and companies balance the demands of family life with their careers. They guide companies around maternity and paternity leave practices, flexible working, and various family needs, by appealing to their bottom line – it costs so much more to rehire and retrain a talented employee than t…

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My Soul Life with Susan Scollen

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A Sages Wisdom with Daniel Mirfield 48:44

23d ago48:44

48:44

Daniel has always been aware of the energy of nature. Then he realised he could digest energy within himself, like he was able to do in nature. This is a beautiful example of how our outside world is always guiding us, and the true garden of wisdom is within. Daniel reminds us that we all have a unique garden to be cultivated and explored, and that…

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The Nourishing Ami podcast with Ami Rankin

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Ep 123: Self Worth, Self Esteem and how to feel more confident 44:56

25d ago44:56

44:56

Hello lovely listeners, welcome back! In today’s episode I’ll be running you through a sneak peek of a workshop I created and ran exclusively for our clients at BU Happiness College all about Self Worth. We will talk about how you can notice if your self worth is low, societies expectations, labels and 6 ways to start to improve your sense of self …

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everymum

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Forget the online version of motherhood...with Dearbhla Toal aka Belle Azzure 1:04:41

1M ago1:04:41

1:04:41

Dearbhla Toal, or Belle Azzure, joins me to talk about all the challenges of motherhood, and how she's passionate about keeping things real when it comes to her own experience of being a parent. Expecting her second baby, Dearbhla is a parent to a toddler. She’s also a personal trainer, a Google marketer and an online influencer – you can imagine m…

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The Little Bean Podcast with Sarah Baldock

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Cradled in Love: Photographing Your Newborn's First Hospital Moments 8:22

1M ago8:22

8:22

In this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the tiny hospital tags to the first family photo, I share tips and ideas that will help you preserve these mom…

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My Soul Life with Susan Scollen

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Spiritual Apples with Shirin Etessam 54:11

1M ago54:11

54:11

A 20 minute conversation changed Shirin's life and sent her into her 'walking dead years'. Connecting with her spirituality and bobbing for spiritual apples helped her turn her life into the beautiful one that it is today. Shirin exemplifies resilience, optimism, hope and what's truly possible when we look inwards and do the deeper work - the most …

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My Soul Life with Susan Scollen

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Expand & Contract with Susan Scollen 10:01

1M ago10:01

10:01

Here's a sneaky podcast episode from me. As I dive deeper into the spiritual world, I understand that healing happens on so many different levels. Much like in Project 22, when I wrapped up my year I saw why I do this work - because I'm notthe norm, and that's ok. The spiritual work helps me heal on a deeper level and I can only do that through exp…

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everymum

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Your dream came true, It's twin girls - Jenny Dixon 50:04

1M ago50:04

50:04

Joining me this episode is actress Jenny Dixon, mum to twin baby girls, Bella and Capri. Herself and her husband Tom Neville went through a three-year-long fertility process, suffering losses along the way, but have found their happy ending with their girls. Jenny chats to me – in her infectiously positive way – about trying to stay positive and st…

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The Little Bean Podcast with Sarah Baldock

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Dreamy Nights: Seven Soothing Sleep Tips for Gorgeous Newborn Babies 8:03

1M ago8:03

8:03

Calling all sleep-deprived superheroes! Are you struggling with the newborn night shifts? 🌙👶 You're not alone! Join me, where I unpack seven tried-and-true sleep secrets that are sure to help your little one (and you!) catch some much-needed forty winks. With tips ranging from swaddling to baby massages, I'm here to help with this oh-so-sweet and s…

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My Soul Life with Susan Scollen

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Healing Cancer Naturally with Katrina Foe 50:55

1M ago50:55

50:55

Katrina was nursing her 5th baby when she noticed she had a plugged duct. She healed it but the lump didn't go away, and when she had it checked she was told she had breast cancer. She had been doing 'all the things' to be healthy but realised there had to be something else going on. This led her on her journey where she healed her cancer naturally…

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The Little Bean Podcast with Sarah Baldock

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Nesting Notes: Embracing the Calm Before the Storm 7:13

2M ago7:13

7:13

I think we've all wished once or twice that life came with a rewind button and none more so than in the latter few weeks of pregnancy! There is soooo much to do and so little time!! In today's chat, I'm diving deep into my own pre-baby adventures, the hilarious mishaps, and the sweet, sweet moments of self-pampering. There were times when I thought…

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My Soul Life with Susan Scollen

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Mindset Mastery with Mahima 58:18

2M ago58:18

58:18

Mahima's life circumstances didn't set her up for the success she's achieved. She's created her own version of success through tuning into herself and what's true for her. This is something we can all do and she's sharing her story to inspire everyone to go on their journey, understanding that transformation comes when we open up to new ideas and t…

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The Little Bean Podcast with Sarah Baldock

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The SPD Shuffle: Turning Pregnancy Pains into Gains 11:10

2M ago11:10

11:10

In this episode, I unravel the mysteries of an often-overlooked aspect of pregnancy – Symphysis Pubis Dysfunction (SPD). I'll delve into what SPD is, why it happens, and how it's a natural part of your body's fantastic preparation for your little one's arrival. But I don't stop there. I've also rounded up some clever, simple, and fun strategies to …

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My Soul Life with Susan Scollen

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Cosmetic Surgery & Self-love with Silvia Ballow 51:20

2M ago51:20

51:20

Silvia had always lent on cosmetic surgery to feel good about herself, but when she ran out of surgeries, she didn't know what to do. Listening to a podcast, she heard, 'you can change yourself from a place of hate,' and knew something had to change. Life Coaching came into Silvia's life and it was then that she began to understand that until she c…

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My Soul Life with Susan Scollen

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Doing Business Differently with Maureen Kafkis 39:25

2M ago39:25

39:25

You're not putting in the effort, time to hire another coach, you'll be successful when, you can make $100k in your first year... really? Yes, this is what we're told, this is what we believe but as Maureen shares with us, we don't have to do business any other way than the way that resonates with us - with you. You get to define what business and …

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My Soul Life with Susan Scollen

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Ancestral Love with Maria De Luna 48:56

2M ago48:56

48:56

Maria, an Ancestral Witch, has come into her higher self through incredible loss in her life. Choosing to go on her journey, rather than hide and protect herself, she's cracked wide open and in doing so is raising the vibration of the world. Maria shares with us her thoughts on high vibrational relationships, how we have to look after ourselves fir…

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The Little Bean Podcast with Sarah Baldock

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Birth and Beyond: Nailing the Hospital Bag Essentials 12:15

2M ago12:15

12:15

In this latest episode I'm tackling the adventure of packing the perfect hospital bag. From my overflowing holdall to hilarious misadventures and golden advice from super-mums, I've got it all! I'll navigate through the sea of baby grows, nappies, going-home outfits, snacks (hello, jaffa cakes!), and even those pesky pregnancy notes. Whether you're…

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My Soul Life with Susan Scollen

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Wise Little One with Jana Wilson 1:04:31

2M ago1:04:31

1:04:31

Jana's Wise Little One, her younger self, was guided to be on the earth at the time that she came, into the life that she came into. Suffering at the hands of the people who were meant to protect her, her inner guide took her on her journey to become who she is today. An incredible woman who's guiding and supporting people, particularly single mums…

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My Soul Life with Susan Scollen

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Mindful Moments with Heidi Horne 50:46

2M ago50:46

50:46

What if we could create mindfulness in one magical minute? And what if that magical minute had a ripple effect out into your whole family, and your life? Heidi broke her arm, and after years of helping others be mindful she had to put everything into practice to create her new mindful place. Heidi helps us remember that mindfulness doesn't have to …

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The Little Bean Podcast with Sarah Baldock

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No Straight Path: The Twists and Turns of My Breastfeeding Saga 8:34

2M ago8:34

8:34

Join me in this heartwarming episode as I recount my personal journey through breastfeeding's trials and triumphs. From an initial rocky start with my first-born to finally finding a balance that worked for me and my boys, I hope my story provides comfort to any new moms grappling with breastfeeding. We delve into my discoveries, from breastfeeding…

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The Little Bean Podcast with Sarah Baldock

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From Bumps to Babies: Embracing Your Postpartum Journey 11:14

3M ago11:14

11:14

Tune in to my latest episode entitled 'From Bumps to Babies: Embracing Your Postpartum Journey'. In this episode, I unwrap the often overlooked, yet incredibly important chapter of post-childbirth recovery. Whether you're a mum-to-be or have just welcomed your little bundle of joy, this friendly and engaging conversation is filled with real-life st…

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The Little Bean Podcast with Sarah Baldock

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Hints for Harmony: Mastering the Art of Siblinghood 22:20

3M ago22:20

22:20

Bringing a new little one into the fold is thrilling, but it can also feel like you're stepping into uncharted territory, especially for your older children. This episode is here to make the journey easier, and a whole lot more fun! The wonderful Rachel from Chakra Kids gives us some amazing insights into the world of chakras and delves into creati…

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everymum

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"I Might Just Go 'Give Me The F*cking Epidural!'" with Aisling Kearns 51:07

3M ago51:07

51:07

Joining Aisling Keenan for the season 10 finale is the sparkling and hilarious Aisling Kearns, who you might be more familiar with as the 'Irish mammy' TikTok star. She's made us all laugh with her sketches about Irish mammies, and is now pregnant with her first child. We talk about how her relaxed approach to delivery, her choice to practice hypno…

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The Little Bean Podcast with Sarah Baldock

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Sweet Dreams and Slumber Secrets: A Chat with the Sunrise Sleep Coach 37:32

3M ago37:32

37:32

Join me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls. From decoding the mysteries of infant…

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The Little Bean Podcast with Sarah Baldock

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Prep primer for parents 10:26

3M ago10:26

10:26

Step right into my joyful bubble, soon-to-be-parents, where we're whipping up a delicious brew of laughter, warmth, and those precious 'aha' moments! In this fun-packed episode, we're taking the 'preparation' bull by the horns - and trust me, it's more like a playful puppy than a raging bull! Together, we'll embark on a home nesting adventure (hint…

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everymum

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Your Time Is Not Your Own” - Niamh De Brún-Reid On First Time Motherhood 47:54

3M ago47:54

47:54

Niamh De Brún-Reid chats to host Aisling Keenan about her experience as a first time mum to daughter Harper. Niamh talks about looking after her psychical and mental health during pregnancy and the fourth trimester, and how an undiagnosed tongue complicated her breastfeeding experience. Niamh chats about the decision to share your child's face on s…

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The Little Bean Podcast with Sarah Baldock

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Creating Your Baby Massage Oasis 13:03

4M ago13:03

13:03

Get ready to join the laughter-filled adventures of a parent who tried every baby class under the sun with her oldest son! From juggling a hefty bundle of joy in a baby massage and yoga class to creating a cozy at-home massage haven, this podcast episode is a must-listen for all new mums and dads out there. Hear tales of impromptu workouts, heartfe…

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everymum

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Sleep Training… What You Really Need To Know - Anneka Muir 1:07:04

4M ago1:07:04

1:07:04

Ever heard the phrase ‘sleeps like a baby’ and laugh? As parents, sleeping like a baby can mean little to no sleep at all, but it might not have to be that way…There are a lot of misconceptions and misinformation around the concept of sleep training which prompted host Aisling Keenan to chat to sleep coach Anneka Muir. They talk about the science a…

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My Soul Life with Susan Scollen

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Intuition & Manifestation Wrap-up with Susan Scollen 56:49

4M ago56:49

56:49

Let's wrap up my Intuition & Manifestation 10 part Podcast Series. Today I'll share my take aways from the episodes, add in some learnings I've had plus learnings my beautiful listeners have had - enjoy embracing your uniqueness!! Come and hang out with me :) Instagram: My.Soul.Life.Podcast Thanks for being here and remember, you're already living …

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My Soul Life with Susan Scollen

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Intuition & Manifestation with Cathi Marcus 46:56

4M ago46:56

46:56

When Cathi's intuition communicates with her it's through a knowing. It rises through her chakras and presents to her as a thought or idea. She also has a strong yes and no, she knows which way things are meant to go, when she's channeling. Creating this connection to her intuition came through her opening, giving herself permission to explore what…

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The Little Bean Podcast with Sarah Baldock

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My tips to help you power through labour 8:56

4M ago8:56

8:56

Hello Mums-to-be! I hope you're doing well and getting super excited for the arrival of your little one. In this episode of "The Little Bean Podcast with Sarah Baldock" I'll be chatting through my hints and tips to staying staying calm and relaxed during labor, peppered with a few funny stories from my deliveries. From the rollercoaster of emotions…

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everymum

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Would You Hire A Night Nurse For Your Newborn? - Antoinette Connolly 40:43

4M ago40:43

40:43

Antoinette Connolly is a neonatal nurse who cares for infants and seriously ill babies day in, day out. But at night time? She helps new mums and dads get through those intense, sleepless early months by coming into the home to do "night duty”. Antoinette talks to host Aisling Keenan about her job and the trust parents need to feel comfortable hand…

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My Soul Life with Susan Scollen

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Intuition & Manifestation with Maureen Kafkis 44:45

4M ago44:45

44:45

As a 2/4 Splenic Projector, Maureen's intuition puts a wall up to protect her when it's a hard no. If she doesn't listen to it, a series of events unfold that make Maureen wish she'd tuned in. Maureen also knows that to manifest anything in our lives, we can't be the same person when we bring that thing in, and we have to let go of expectations abo…

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The Little Bean Podcast with Sarah Baldock

1
Enjoying every moment of your pregnancy 10:44

4M ago10:44

10:44

In this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings. With wisdom from the …

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The Little Bean Podcast with Sarah Baldock

1
Little Bean podcast trailer 1:57

4M ago1:57

1:57

Welcome to the trailer for the Little Bean Podcast! In this podcast Sarah Baldock, mother of three and seasoned newborn photographer, will take you on a thrilling journey through pregnancy, birth, and early parenthood. Drawing from her wealth of experiences, Sarah presents invaluable insights, heartwarming stories, and handy tips. Join her for an a…

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everymum

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Baby Loss, Mum Guilt, and Parenting Three Boys - Anna Daly 53:18

4M ago53:18

53:18

TV presenter and entrepreneur Anna Daly chats to host Aisling Keenan about the trauma of baby loss, how she and her husband parent their three boys, and taking time out from the daily grind. Anna talks about wanting to be more present when with her children, how she suffered devastating pregnancy losses before having her first child, and how no one…

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My Soul Life with Susan Scollen

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Intuition & Manifestation with Shaun Randall 46:53

4M ago46:53

46:53

The universe asks Shaun questions, which takes him on a journey, and his answers create his own guidance for where he needs to go next. And it's in the doing of the little things that creates the intention and connection to the universe because through doing these little things, we become limitless. We become truly us, authentically us and we manif…

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everymum

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'The One And Done' Dilemma - Caroline Foran 48:16

4M ago48:16

48:16

How do you decide to have more than one child?! Caroline Foran opens up about the societal pressure involved with 'one and done'. The author and podcaster also talks about being a parent to a highly sensitive toddler, the reality of coming home from the hospital with a new-born, and how there is far too much judgement when it comes to parenting. Ho…

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My Soul Life with Susan Scollen

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Intuition & Manifestation with Tess Palma-Martinez 41:06

4M ago41:06

41:06

Tess guides us into our shadow side, and how through trusting our intuition and claiming what we want in life, she reminds us that there will always be a shadow side. Our shadows aren't something to run from, but something to embrace as we continue to evolve and grow. Because we're always evolving and growing, as we move from our foundation up the …

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everymum

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Have I Raised My Child Right? - Jennifer Rock 57:07

5M ago57:07

57:07

Jennifer Rock is a CEO, brand founder, and entrepreneur, but says the best thing she’s ever made is her son Matthew. Coming out the other side of the challenging teenage years, Jennifer shares 4 key nuggets of parenting advice. Hosted on Acast. See acast.com/privacy for more information.

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My Soul Life with Susan Scollen

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Intuition & Manifestation with Kylie Wolfig 44:48

5M ago44:48

44:48

When Kylie's body clicks she knows somethings coming. She doesn't know what it is, but she gets curious and watches what unfolds. Kylie's also very active in her manifestation process, knowing that when she's creating and co-creating, with her husband, it's about doing things that support what they're working towards manifesting, not sitting and wa…

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everymum

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Silence on the Outside, Sirens on the Inside - Claire Moore 59:08

5M ago59:08

59:08

Imagine parenting throughout chronic illness and a brain tumour… Claire Moore shares her story with our host Aisling Keenan. Claire lives in Hong Kong, and talks how different it is to Ireland, starting with the fact children start school at 2! Now pregnant with her second child, Claire’s story is one of incredible strength and resilience. Hosted o…

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My Soul Life with Susan Scollen

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Intuition & Manifestation with Erica Bowron 46:42

5M ago46:42

46:42

Erica loves the science behind manifestation and how we can all become our you-ist you. Erica actively uses her 4 step manifestation process to manifest what her intuition is guiding her to create in the world, and she shares it with us today. Erica knows that our world is full of infinite possibilities, that what we only see about 2% of our realm,…

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everymum

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It's okay to hate being pregnant - Sabrina Hill 56:18

5M ago56:18

56:18

Sabrina Hill speaks honestly about the pressure linked to ‘enjoying’ pregnancy. The business owner and social media influencer chats to host Aisling Keenan about her hyperemesis journey, and her fight to get Cariban on the drugs payment scheme. Baby Robin is now safely earth side and his mum has a lot to be proud of! Hosted on Acast. See acast.com/…

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